Sport is the source of all life.
Long sight hurts spirit, long standing hurts stomach, long sitting hurts blood, long lying hurts gas.
People's health depends not only on diet, but also on exercise.
No medicine, no medicine, exercise every day is the most effective.
Health is the best medicine, exercise is the golden pill.
Healthy people are often young.
The wall depends on the foundation, and the body depends on exercise.
Exercise strength, shrink sickness. Get up early and do morning exercises. You have a good day.
Actions do not fade, but uses do not fade. Life lies in movement.
Often bathe, good health; often exercise, hard bones.
Running, jumping and jumping are light and can't walk.
The stronger the body, the more intelligent the brain.
Exercise makes illness difficult to touch.
Nurture the body of nature by the way of nature.
Skipping rope kicking shuttlecock, less than half of the disease.
Indifferent to fame and wealth, dynamic and static, moderate work and leisure.
Walk a hundred steps after dinner and live to ninety-nine.
When water stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they become ill.
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
If iron is not smelted, it will not make steel, and if people do not exercise, they will not be healthy.
Slow is easy to get sick, hard work can keep fit.
Exercise is the source of health.
Develop sports and enhance people's physique.
If you move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.