压力英语作文（汇总15篇）-爱问作文

压力英语作文（1）

压力是一种日常生活的一部分，没有办法避免它。我们所能做的是发展我们的适应能力来处理它，而不是逃避它。下面给大家分享一些关于压力小学，希望对大家有帮助。

As everyone knows, stress is a natural part of everyday life and there isno way to avoid it. As the pace of modern life continues to increase, we arealways feeling on the go from morning till night. And it is hard to slow down.Therefore, stress goes hand in hand with the life in a competitive society.

Different people, however, think of stress quite differently. Some believethat stress is not the bad thing it is often supposed to be. They are of theopinion that a certain amount of stress is vital to provide motivation and givepurpose to life. Others argue that stress contributes to one’s mental declineand hence endangers his health. According to them, relaxation, the opposite ofstress, is essential for a healthy mind and body.

Personally, I’m in favor of the former view. I think it is impossible toavoid stress when one is entirely devoted to the career he pursues. In myopinion, it is only when the stress gets out of control that it can lead to poorperformance and ill health.

With the development of society, the competition of the entire society ismore and more intense, causing increasing pressure to people. Stress of study,work and life are ubiquitous, but how can we deal with it? Here are some tipsthat I hope can be useful.

Firstly, keep good health. A healthy body is the premise to face presure.It’s the least capacity to cope with stress when a person is sick. Secondly, toaccept the pressure. The reason why many people can not cope with stress is thatthey resist and escape it. Actually, there always is trouble and problems oncewe chose a path to go, because almost everything worth doing is not so easy.Thirdly, solve the problem, rather than complain about it. Many people complainabout the surroundings and don’t think about the solutions when faced withproblems. We all know that complaint can do nothing but only let you down. Aslong as the problem not solved, the pressure is always there. Fourthly, tellothers your pressure and get help from them. Lots of pressure can’t be solved byour own and the rational way is talking the pressure to workmates or friends toget help from them. But the premise to do so is that we don’t intend to putpressure to others but to seek help and support to solve problems.

Of course, there also are some other ways to cope with stress, such asreadjusting goal and expectation, playing games to relax, even shopping oreating. But no matter how, solving the problem that causes stress is the bestway.

In modern society, most people are under the higher pressure than everbefore and some people cannot handle the stress well and choose some extremeways to avoid or settle their stress.However, is stress a bad thing? As far as Iam concerned, everything has two coins, and we also need to realize it from twoaspects.

For one thing, stress is a kind of mental burden caused by nervousness oranxiety. In modern society, stress is mostly caused by the high requirements orheavy burden from surroundings or us, such as stress from peers or stress ineconomy. If we cannot handle the stress well, we would be easy to be in anegative mood and lost our motivation and courage to keep going or struggle withdifficulties. In this aspect, stress is a threat for our body and mental.

However, for another, stress can also be changed into a kind of motivationif we handle it well. For example, when you find that you are surpassed by yourclassmates in an examination, you feel stressful but at the same time, you alsotell yourself that you need to work harder to surpass him next time. Under thisstress, you will find yourself have more motivation and energy to study. In thispoint, stress is a propeller for us to get more improvements.

Thus, we need to use a dialectical method to treat stress and handle itproperly。

With the harsh competition in today's society, more and more peoplecomplain about their stress in their daily life. Stress mainly comes from ourwork, study and families. When we feel stressed, we often have bad moods on theday and can't sleep well at night. That's too bad for our health. To help easestress, some good ways are suggested. Firstly, we can chat with our parents andfriends. Maybe they can give us some good advice. Secondly, we ought to do someexercise, which can help us have a nice sleep at night. Moreover, we aresupposed to balance our life with more outdoor activities, so as to make ourlife more colorful and vivid.

In China, the number of college students increases every year, as more andmore students get the college education, college students are under greatpressure. We hear from the news that a lot of students can’t find jobs aftergraduation, then the next year, the other students gets graduating, the twoyears’ students compete for the jobs! I just can’t imagine such situation. Thepressure from college students is getting greater, they should relieve it nowand then, because too much pressure will bring bad effect, some may distorttheir minds, once their emotion can’t relieve in time, some tragical things mayhappen. It is said that some students suicide themselves because they have muchpressure. Everybody will have pressure, but we must know that pressure bringsmotivation, at the same time, it also brings burden, we have to balance it. Whenwe deal with it well, we can live a better life.

压力英语作文（2）

stressThus, we need to use a dialectical method to treat stress and handleit properly。

压力英语作文（3）

the prevalence of pressure phenomenon has concerned a multitude of individuals from four corners of the world. many individuals, if not most, harbor the idea that pressure harm character's mind grossly. for my part, governments are supposed to spare no effort to solve this multiplex problem. pressure, which looks hard to get rid of, can be relieved through a variety of methods.

as to me, i choose happiness over depression when i face trying circumstance causing great tension. i am a web surfer and internet exerts a tremendous fascination on a great number of people, with no exception to me. in all websites, i warm to diandian best. my introduction to diandian, which is an excellent forum, came from a friend’s recommendation. the night i got my first taste on diandian was unforgettable. in diandian, mr. ding, who is an enthusiastic and superexcellent teacher, will help you asking any english questions to him. furthermore, you can freely express views and enjoy classic music in it. in short, diandian forum exceedingly appeals to me. so it should come as no surprise that i indulged myself in diandian as soon as i have web access on it. as yet, diandian, under mr. ding guidance, has become the best english forum in its own right and the potential of diandian is bound to be ever greater.

some fear a circumstance with so many pressures. however, i think not because diandian will accompany me on hard learning journey. as to myself, surfing on diandian forum is the best way relieving pressure.

压力英语作文（4）

On StressWith the fast are pace of modern life, more andmore people are living under great pressure.Some people are afraid of pressure. They think that the stresses and strains of work deprive them of joy and happiness. In their view, stress does harm to them both physically and mentally.

That is why they prefer something less competitive and strenuous to something more demanding and challenging.Others argue that stress isn‘t as bad as it often supposed to be. Unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. With out stress, you may slack off and idle away your time. It gives purpose and meaning to an otherwise meaningless, dull life.

People under stress tend to bring their potential into full play and to realize their goals.In my opinion, we shouldn‘t escape from stress but to face it as it is. What we can do is to adapt to the stress and to profit from it rather than to avoid it.

压力英语作文（5）

The moment I stepped in high school, I have made up my mind to study hard for the purpose to enter a good In the first year, I made a lot of new All of them were so excellent that I wanted to learn from As the second year has come, I felt great My scores went up and down and I felt so I told myself that I should find a way to relieve Listening to music was a good I would sing with the music and shake my body, which made me forget everything but the joyous Second, I would like to talk to my friends, because they understood We would have some tea in the shop and then shared our When we laughed out loudly, all the annoyance would

压力英语作文（6）

As everyone knows, stress is a natural part of everyday life and there is no way to avoid As the pace of modern life continues to increase, we are always feeling on the go from morning till And it is hard to slow Therefore, stress goes hand in hand with the life in a competitive

Different people, however, think of stress quite Some believe that stress is not the bad thing it is often supposed to They are of the opinion that a certain amount of stress is vital to provide motivation and give purpose to Others argue that stress contributes to one’s mental decline and hence endangers his According to them, relaxation, the opposite of stress, is essential for a healthy mind and

Personally, I’m in favor of the former I think it is impossible to avoid stress when one is entirely devoted to the career he In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill

压力英语作文（7）

Peer pressure means the influence given by a group of people around you, such as, parents, friends, classmates, teachers and so Their influence will affect your attitude, behavior, conception or As every side has two sides, this influence also has two Let me explain my

For one thing, influence of peer pressure has positive It depends on the specific Sometimes, the influence of pressure will promote me get For instance, my deskmate does well in one math exam, while I fall far behind As we are deskmates, i can’t let others look down on So i will take her as my good example to And then next time, I can get a good mark by my Take my parents as another example, they like They don’t have the habit to throw rubbish at I won’t have this habit either living with

For another, influence of peer pressure has negative Sometimes the influence will be For example, if my friends ask me to skip class to watch a basketball match with them, i go with them, even i don’t have that thought And one of my friends has gone through a lot, he always try to convince me that money is very As time passes, i may change my

In summary, the influence of peer pressure has positive and negative We have to advocate the good side and avoid the We have to be clear about what is right and what is wrong and firm our

压力英语作文（8）

With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be

Firstly, keep good A healthy body is the premise to face It’s the least capacity to cope with stress when a person is Secondly, to accept the The reason why many people can not cope with stress is that they resist and escape Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so Thirdly, solve the problem, rather than complain about Many people complain about the surroundings and don’t think about the solutions when faced with We all know that complaint can do nothing but only let you As long as the problem not solved, the pressure is always Fourthly, tell others your pressure and get help from Lots of pressure can’t be solved by our own and the rational way is talking the pressure to workmates or friends to get help from But the premise to do so is that we don’t intend to put pressure to others but to seek help and support to solve

Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or But no matter how, solving the problem that causes stress is the best

压力英语作文（9）

As everyone knows, stress is a natural part of everyday life and there is no way to avoid As the pace of modern life continues to increase, we are always feeling on the go from morning till And it is hard to slow It seems to us that everyone around us is Therefore, whatever one does, he feels under stress all the It is clear that stress has much to do with the life in a competitive

Different people, however, think of stress quite Some believe that stress is not the bad thing it is often supposed to They are of the opinion that a certain amount of stress is vital to provide motivation and to give purpose to Others argue that stress contributes to one’s mental decline and hence endangers his According to them, relaxation, the opposite of stress, is essential for a healthy mind and

压力英语作文（10）

英语作文高考压力大篇1

Growing up is a journey that everyone must go through in life.

I heard such a story: on the African savannah, every morning, sheep eyes think the first thing to do is: "I must run faster than the fastest lion. Otherwise, I will be eaten by a lion." And at the same time, the lion awoke from his sleep, the first thought of first flash in my mind is: "I must run faster than ran the slowest sheep. Otherwise, I will starve to death." Then, almost at the same time, the sheep and the lion sprang up to meet the sun. Due to the pressure of existence, the sheep became a runner, and the lion became the "hunter" of the prairie.

In our lives, we don't have the same pressures of survival as sheep and lions. But the pressure to study and work still exists. It is this pressure that makes us successful and makes progress. Without these pressures, our lives would have been unanticipated.

Stress does cause us a lot of pain, even if we run away from our family and betray our parents. But in pressure, we tasted the joys and sorrows of life, bittersweet, give us to physical exercise, mature in mind and growth of the enlightenment.

In stage of students, teachers and parents to give our pressure almost let's breath, but we did not go to think this is perhaps teachers and parents care about us another kind of performance? So, when we feel the pressure, don't cry because it is hard and retreat, don't cry because it is more boring and resist, but under this pressure, as far as possible to their own strong, live a little better.

Growing up in the future, regardless of the amount of pressure to meet, as long as we know only the courage to try this kind of pressure, such ability can obtain new experience and exercise.

Growing stress leads us to the first step of success. Growing stress will lead us to overcome more difficulties in later life learning. Growing stress gives us a new starting point.

英语作文高考压力大篇2

It is not hard to see the news of "ten years old and young people running away from home". Why? Because of too much pressure, facing school, from the family, from the society, from the teachers, from the students.

Many parents and teachers to relish their children "coercion", not this, not that, and fantasy to a satisfactory result, however, stress is such amazing works? We have never found in examination room experience of the proud I thank to my school and home "oppression" in a word, such as the lines above are undoubtedly also is a kind of satire.

People often say that "pressure is the driving force", but how? The pressure is in the vertical direction, and the motivation is horizontal, where is the "qiankun shift" to make you melt?

The pressure in the sports competition is also a kind of poison, the Olympic Games the Chinese women's volleyball team, was too much expectation, before the final players with great pressure, tied, lose two innings, on the edge of the failure, the players push pressure, lose yourself and your competitors fighting, dripping fun playing instead, even the final three games, to win.

We've only heard of "putting down our baggage and packing light," but we've never heard of "putting on the baggage and putting on the show".

Roberto baggio, the soul of the Italian football team, but in the World Cup final on fly critical penalties, cause the team goes easily.when defeat, from all walks of life the strong pressure of public opinion, baggio was depressed, even lost confidence to play football, but in the end, baggio still stood up, cast aside his years of nightmare winding, kicking yourself in the ball, let others say. At the end of his athletic career, the light is shining and a perfect ending is painted.

A philosopher once said, "where is oppression? Where is resistance?" If stress is a good thing, why do people resist? (teacher's comment: change the concept.)

History has proved that the most high pressure on Chinese culture of the qing dynasty, the literary works extremely prosperous, the most politically high pressure of the yuan dynasty, people's uprising was up to.

A person to move on, the pressure will only slow down his pace, if a person want to rest, the pressure will only make his tired, on the other hand, a person would not to go forward, pressure cannot be forced him to action, a person don't want to rest, pressure also is unable to stop.

Stress, nothing but hurtful.

英语作文高考压力大篇3

In the present society, with the human need, the pursuit, the pursuit of desire! Human beings have been pushing for the festival. And most people don't follow the evolution of the festival, they will feel the pressure of life, the unkind of life!

Don't always want to do much more than what they can accomplish the work, because the end of the day, you will be because of work frustrated, less than planned. It will only increase your own stress. You should try to improve the situation now. Relying on your own ability to do the work, so you won't be disappointed by having done less than planned. People hold such a state of mind should be: do one thing, no matter what encounter difficulty, always to the point of perfection, at work, to show their talents, play to their potential, do not mean by work humble causal depending on yourself.

In fact, it is just to survive, to meet the needs of life! That is to satisfy individual desires!

I think all the origins are a common place in the world. It can fade, evolve, and sublimate everything! What you think, it's what! Hehe, can make you painful whole life, also can let happiness whole life! As long as it is how we went to the light to see it, how to share it, how to drive it, direction only you know, you permeability test to the surrounding environment to identify and drive your life!

压力英语作文（11）

学习压力

Nowadays Chinese students, who are facing firece competance, are under great stress.

First, they always have endless homework to do. it is quite common to see a primary student work til 12 o'clock to finish the work. Second, students' spare time is occupied by various training classes. Many parents wish their children to be versatile, so they send them to learn drawing, dancing, singging, playing the piano, and so on, which bring a lot of burden to the students. Third, students have to face the ranking. Ranking system is applied nearly by every Chinese school, which is a way for the teachers to measure the learning quality of students. However, the ranking system makes students nervous, and in order to get a better result, they have to work harder and harder. If the result is unsatisfied, the students probably wil be abused by parents.

All in all, nowadays students are under great stress, which casts shadow on their childhood and even adolescence. Therefore, as far as I am concerned, we should give students more spare time, to enjoy life, to have closer touch to the nature, and to spend more time to play and communicate with their peers and parents.

如今中国的学生正面临着激烈的竞争，承担着巨大的压力。首先，他们有着做不完的作业。我们甚至可以看到一个小学生为了完成家庭作业，挑灯夜战到12点。其次，学生们的课余时间都被各种各样的学习班排满了。父母们都希望孩子多才多艺，因此便送他们去学画画，学跳舞，学唱歌，学弹琴，给孩子们添加了很大的负担。另外，学生们还要面对残酷的排名。几乎所有的中国学校都有排名制度，它是老师们衡量孩子成绩好坏的标准。然而排名制度让孩子们倍感紧张，为了取得更靠前的排名，他们不得不刻苦，再刻苦。而一旦结果不尽人意，他们便可能被父母批评。总而言之，如今的学生学习压力非常大，这种压力，给他们的美好童年以及豆蔻年华蒙上了一层阴影。因此，我认为，我们应该给与学生更多的时间，去体验生活，接近大自然，并且更多地与朋友和父母交流。

压力

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

由于世界的高度发展,压力已经成为现今一个严重的问题.作为学生,我们也必须面对压力,比如学习压力,考试压力,关系压力等等.但是,怎样缓解压力呢?这是最重要的.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

首先,我们应该正对面对压力.压力是我们日常生活中不可避免的,所以我们不能害怕她,要尽力去解决它们.其次,向别人倾诉压力.聊天是缓解压力的有效方式,在聊天过程中,我们可能会得到一些建议和解决方法.最后,要相信自己.我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦.

压力

In China, the number of college students increases every year, as more and more students get the college education, college students are under great pressure. We hear from the news that a lot of students can’t find jobs after graduation, then the next year, the other students gets graduating, the two years’ students compete for the jobs! I just can’t imagine such situation. The pressure from college students is getting greater, they should relieve it now and then, because too much pressure will bring bad effect, some may distort their minds, once their emotion can’t relieve in time, some tragical things may happen. It is said that some students suicide themselves because they have much pressure. Everybody will have pressure, but we must know that pressure brings motivation, at the same time, it also brings burden, we have to balance it. When we deal with it well, we can live a better life.

在中国，大学生的数量每年都在增加，随着越来越多的学生接受大学教育，大学生承受很大的压力。我们从新闻上看到很多学生在毕业后找不到工作，第二年的时候，另外一些学生毕业，两年的学生竞争工作!我无法想象这样的情形。大学生的压力越来越大，他们应该时而不时地释放压力，因为太多的压力会带来不好的影响，一些学生思想扭曲了，一旦他们的情绪得不到及时释放，悲剧的事情就会发生。据说一些学生自杀因为过多的压力。每个人都会有压力，但是我们必须知道有压力才有动力，同时，压力也是一种负担，我们要平衡压力。当我们处理好压力时，才能过得更好。

压力英语作文（12）

有关压力的高中英语作文篇1

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body’s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it’s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

有关压力的高中英语作文篇2

Nowadays people have more and more pressure.Different people have different pressure.

Firstly,the student worrys about their learning achievement.They are requested to get great achievement by their parents.So this problem made students become more hard in studying and have less time for play.They would feel that they are bound. Secondly,the bachelor also have mach more pressure.

As we know,the house become very expensive and the unemployment is also increasing in today’s society.They can not have much money to offer their owe house.What’s the worse,some of them give up to get married because of low income.

In my opinion,those problems are from our society.We have 13 hundred million people but shortage of resources.This phenomenon leads us to competition with each other.However,our government should give more chance to obtain employment,let more people have their work.In addition,our parents need to encourage their children do whatever they like in their free time.

有关压力的高中英语作文篇3

A person who is stressed typically has anxious thoughts and difficulty concentrating or remembering. Stress can also change outward behaviors.

Disease(生病): Physicians increasingly acknowledge that stress is a contributing factor in a wide variety of health problems. These problems include cardiovascular disorders such as hypertension (high blood pressure) and coronary heart disease (coronary atherosclerosis, or narrowing of the heart’s arteries). Stress also appears to be a risk factor in cancer, chronic pain problems, and many other health disorders.

There is substantial evidence that stress suppresses the activity of the immune system, leaving an organism more susceptible to infectious diseases.

有关压力的高中英语作文篇4

" I can‘t stand the pressure and competition," explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his company recently. My friend may have his own reasons, but I don‘t think his decision is wise in reality.

It is true that my friend‘s case is not unique. In the last few years quite a number of men and women have chosen to do something less competitive at the cost of a comfortable, easy life a highly-paid job can obtain. They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact, however, stress isn‘t the bad thing it is often supposed to be. Unless it gets out of control, a certain amount of stress is vital to provide motivation and challenge, and to give purpose and significance to an otherwise meaningless, idle life. People under stress tend to express their full range of potential and to actualize their own personal worth - the very aim of a human life.

Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to develop our adaptive abilities to deal with it rather than to escape from it.

压力英语作文（13）

缓解压力的英语作文一

It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.

My suggestion lies in the following reasons. First of all, exercise not only helps to release people's emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. What's more, physical exercise moulds people's character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.

In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.

带翻译：

的确,在现代经验的人在他们的生活中产生巨大的压力。然而,随着方法来应对压力,不同的人有不同的观点。一些坚持旅行,而另一些人认为听音乐或者玩电脑游戏。在我看来,一个有效的解决方案是做体育锻炼来缓解压力。

我的建议是以下原因。首先,运动不仅有助于释放人的情绪崩溃,但也提高了他们的精神状态。通过专注于他们的身体运动,男人忘记烦恼和逃离忙碌的一天。更重要的是,体育锻炼塑造人的性格和促进一个更乐观的生活态度。此外,体育锻炼有助于健康,人们可以在生活中面对压力和困难更容易和轻松。

总之,体育锻炼造成压力发挥了积极作用。我相信我自己的经验也适用于其他人。因此,我建议人们应该去跑步或者做其他形式的运动时,他们感到压力。

缓解压力的英语作文二

As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

带翻译：

作为我们的学生,我们也必须面对很多压力,比如学习压力,考试压力,感情压力等等。但是我们如何应付压力?这是最重要的。

首先,我们应该适当地面对压力。在我们的日常生活中压力是不可避免的,所以我们不能害怕他们,尽力应付他们。其次,告诉我们别人的压力。说话是一种非常有效的方法来缓解压力,在说话,我们可以得到一些建议和解决方案。最后,相信自己。我们应该相信自己,我们可以处理任何问题由自己或他人的帮助。

缓解压力的英语作文三

As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But relaxation is essential for a healthy mind and body.

Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and ill health.

The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between "flight or fight"and in more primitive days the choices made the difference between life or death.The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.(英语作文)

翻译：

随着生活节奏的持续加快，我们正在迅速地丧失放松的本领。你一旦养成了快节奏的生活习惯，从早到晚忙个不停，要想放慢节奏就不是件容易的事儿。可是松弛对一个人的身心健康至关重要。

压力是日常生活的一个自然组成部分，无法逃避。事实上，压力并不像人们通常想象的那样是件坏事。一定的压力对于激发动力、赋予人生以目标是至关重要的。只有在压力过大时才会导致表现失常，健康恶化。

一个人承受压力的大小在很大程度上要看个体之间的差异。有些人不怕压力，这种人是承担管理性责任的上好人选。而另一些人一碰到非同寻常的问题就泄了气。我们面临任何形式的压力时，都会产生化学的和物理的反应。事实上，我们会做出“逃避还是迎战”的选择，在以前这就是生与死的选择。我们今天遇到的危机不大可能如此极端，但是无论压力多么微不足道，我们对其反应是一样的。只有当连续不断的压力，使我们长时间持续对它做出反应时，我们的健康才会受到危害。高血压、心脏病等严重疾病与压力有关已经无可辩驳。既然我们无法在生活中摆脱压力(即使可能，这样做也是不明智的)，我们就需要找出对付压力的办法来。

压力英语作文（14）

缓解学习压力的高中英语作文篇1

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

缓解学习压力的高中英语作文篇2

How to reduce the pressure of learning

Students study too long every day and suffer from too much pressure. In order to relax themselves different students have different ways---Some watch TV, some listen to music…

But for me I enjoy taking exercise most. Whenever I feel tired, I always spend an hour (in) walking or jogging in the park. Besides I also play table tennis with my friends after class. In my opinion, taking exercise can not only rest our brains and eyes but also help build our bodies.

I think it’s really helpful to both my health and my study.

缓解学习压力的高中英语作文篇3

Nowadays Chinese students, who are facing firece competance, are under great stress.

缓解学习压力的高中英语作文篇4

In a word, we should take a right attitude towards the stress.

压力英语作文（15）

缓解压力的高中英语作文篇1

Flying hearts, release yourself! Let the heart return to self, lets self return to nature, the pursuit of leisure life.

Used to the hustle and bustle of the city, let a person not know what course to takepeace come unexpectedly, accustomed to high building high, dilapidated mud room, it makes me want to go past childhood; used to everything everything in thecity, no longer used rural even everything in the mountains.

When one day, we temporarily let go of their studies, there, only to find out thateverything is so behoove, all habits become no longer, what to say? When we walk along the stone steps up the stairs, along the winding mountain road ahead,but our hearts hitherto unknown easily, without the usual to worry about, not all distracting thoughts, just follow the footprint, towards our destination.

缓解压力的高中英语作文篇2

In a word, we should take a right attitude towards the stress.

缓解压力的高中英语作文篇3

As is depicted in the drawing, one youngster screams that he can’t bear the heavy presure from his work and the fierce competition. It is quite true that many youngsters, especially white-collar workers, are loaded with an increasing amount of stress and tension. Like the man depicted in the drawing, they fear that they will be overwhelmed by the great stress and tension.

As a matter of fact, stress isn’t a bad thing as it is often supposed to be.Unless it gets out of hand, a certain amout of stress is vital for providing motivation to go forward and courage to meet difficulties and challenges. Stress is a natural part of our everyday life in the competitive society. Like it or not, there is always stress of one kind or another. And it seems that there is hardly any way to avoid it or get rid of it. Moreover, as the pace of modern life continues to quicken, pressure seems to on the increase all the time.

The problem lies in how one can cope with stress coming from work and competition. In my opinion, we should first of all plan nour work and life in a rational way. Don’t set too high a goal beyond one’s own capacity. Besides, we should learn to regulate ourselves and find right outlets to relieve pressure.

The best way is to relax ourselves by engaging in sports, parties and tours.

如画所描述，一位年人在大声尖叫，说他再也不堪沉重的工作压力和激烈竞争的压力。确实，许多年青人特别是白领被不断增加的紧张与压力压得喘不过气来。如图中被描述的那个男人那样，他们担忧他们会被巨大的紧张与压力压垮。

事实上，压力并不像人们经常想的那样是坏事。除非得不到控制，有一定的压力会产生动力，激励人奋发向前，有勇气去迎接困难和挑战。在竞争社会里，压力是日常生活的一部分。

不管你喜欢不喜欢，生活中总会有这样或那样的压力，似乎没有什么方法可以避免或摆脱压力。此外，随着现代生活节奏不断加快，压力似乎在一直在不断地增加。

问题在于如何处理来自工作和竞争的压力。依我的观点，我们首先应该合理安排好工作与生活。目标不要订的太高，超出自己的能力。另外，我们应该学会自我调节，找到释放压力的途径，最好的办法是放松自己，多参加体育、聚会和旅游等活动。