肥胖的作文(热门13篇)
迷风
2024-07-22 05:54:34
高中
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肥胖的作文(1)

我最大的烦恼——胖。

大课间跑步时,后面有人直喊我:“大胖墩,大胖墩。”不过,这对我来说已经是家常便饭了。下课了,有人也奇怪地问我:“叶扬你有多重?你为什么长得这么胖?你的家人也很胖吗?”一连串的问题使得我浑身是嘴也解释个没完没了的。回到家后还有妈妈在耳边唠叨个不停:“你怎么这么胖啊,我怎么有你这么的女儿。”啊!我真得好烦,一句句讽刺的语言犹如一把把匕首似的刺进了我的心里,可是我又有什么办法啊,老天让我这么胖,我又怎么改变啊,真是气死我了。

因为这个胖,我可受了不少苦头。每天,我只敢吃一小勺米饭,吃多了就担心身上的肉会增长,有时肚子饿得咕咕叫,也只能忍着,体育课上,我们正在练跑步轮到我了,我使出了浑身劲奔跑,可是,还是很慢,不是11.5秒就是11.7秒,他们都来嘲笑我,还要受到体育老师的批评。哎真想大哭一场啊。在舞蹈课上,我最不喜欢穿着舞蹈服,因为这样就把我肥胖的身材一览天遗地暴露出来。

一天夜里,我梦到自己变成一只轻盈的“白天鹅”的舞台上尽情地舞动着,我兴奋得梦里都笑出声来,我决心要到通过自己的努力,能够瘦不来,我期待那一天的到来。


肥胖的作文(2)

儿童肥胖这件事,家长必须关注。

下面,我给大家说一个真实的故事。我的弟弟叫陈小好。他今年7岁,上小学二年级。一天,他们班上体育课,老师让他们进行跳绳考试,但陈小好没有下楼。因为肥胖,他不敢下楼。

他到底有多胖呢?身高1.2米,体重是90斤。他平时走路很慢,跑起步来更是气喘吁吁。

放学以后,小好回到家,以为父母不知道这件事,就没跟父母说。但是,老师早跟他的父母打过了电话。父母找到小好,又是打又是骂,直到他哇哇 大哭为止。之后,父母上网查找治疗肥胖的.办法,可很多人叫他去看医生。父母没有办法,只能带他去找医生。医生让小好少吃肉,多吃菜,还要多运动。但小好看过医生之后,从没上过体育课……

这就是我无药可救的弟弟!


肥胖的作文(3)

在镜子中看看自己胖乎乎的脸,厚厚的又有下巴以及挺着大肚腩,心中无比的苦恼。极力地挺胸收腹,可那块大肥肉仍然纹丝不动地鼓在那儿。无奈,泄了气,却又回到了“皮球”的状态。

小时候体质弱不肯吃饭,妈妈代我开了中药调理脾胃,却一不小心把肚子里沉睡已久的馋虫勾起来了。从此一发不可收拾,短短大半年时间,我便从“小瘦猴”成了“小胖墩”。覆水难收,变胖容易变瘦难,体检表上的“超重”字样陪我已经有八年。曾有多次想过减肥,爸妈也总在克制我的饮食,可疼我宠我的奶奶总会端上一盘盘可口的好菜,鸡鸭鱼肉的大荤每天总要有一样,节食计划就这样寿终正寝了。

上初中之后,不知怎么的爱美起来,变得注意形象了,总喜欢在镜子面前来回踱步。看见篮球场上那群小伙们跳跃的身影,以及周围同学赞美的目光,我下定决心要减掉一身肥肉。

当晚,我破天荒地只吃了一碗饭,而且大口大口地消灭素菜,把家里人惊讶地傻了眼。奶奶着急地跳了起来:“孙子啊,青少年正在长身体呢,可不能减肥,来多吃点儿。”我看着红滋滋的.肉,咽了咽口水,毅然摇了摇头,随即,我例举出了青少年肥胖的十大坏处:1、影响形象。2、影响心血管以及肝脏健康。3、影响体育成绩。4、男孩子太贪吃会被人笑话......众人拍手通过。

一直未吱声的爸爸发话了:“光节食可没用,要节食加健身,把肥肉化为肌肉才是关键。”我点头应允。

上体育课时,我开始认真锻炼;在他人休息娱乐时我却认真地跑步;伙食费开始缩水,省下来的钱用于买喜欢看的书。最难耐的是晚上,又累又饿却只敢吃一碗饭,看着肉解解馋罢了。

半年下来,我奇迹般地瘦了十公斤,体型也趋于正常,再也不怕照镜子了。

生活中任何难事,若有了如此的自制力与毅力,怎能不迎刃而解?


肥胖的作文(4)

在镜子中看看自己胖乎乎的脸,厚厚的又有下巴以及挺着大肚腩,心中无比的苦恼。极力地挺胸收腹,可那块大肥肉仍然纹丝不动地鼓在那儿。无奈,泄了气,却又回到了“皮球”的状态。

小时候体质弱不肯吃饭,妈妈代我开了中药调理脾胃,却一不小心把肚子里沉睡已久的馋虫勾起来了。从此一发不可收拾,短短大半年时间,我便从“小瘦猴”成了“小胖墩”。覆水难收,变胖容易变瘦难,体检表上的“超重”字样陪我已经有八年。曾有多次想过减肥,爸妈也总在克制我的饮食,可疼我宠我的奶奶总会端上一盘盘可口的好菜,鸡鸭鱼肉的大荤每天总要有一样,节食计划就这样寿终正寝了。

上初中之后,不知怎么的爱美起来,变得注意形象了,总喜欢在镜子面前来回踱步。看见篮球场上那群小伙们跳跃的身影,以及周围同学赞美的`目光,我下定决心要减掉一身肥肉。

当晚,我破天荒地只吃了一碗饭,而且大口大口地消灭素菜,把家里人惊讶地傻了眼。奶奶着急地跳了起来:“孙子啊,青少年正在长身体呢,可不能减肥,来多吃点儿。”我看着红滋滋的肉,咽了咽口水,毅然摇了摇头,随即,我例举出了青少年肥胖的十大坏处:1、影响形象。2、影响心血管以及肝脏健康。3、影响体育成绩。4、男孩子太贪吃会被人笑话......众人拍手通过。

一直未吱声的爸爸发话了:“光节食可没用,要节食加健身,把肥肉化为肌肉才是关键。”我点头应允。

上体育课时,我开始认真锻炼;在他人休息娱乐时我却认真地跑步;伙食费开始缩水,省下来的钱用于买喜欢看的书。最难耐的是晚上,又累又饿却只敢吃一碗饭,看着肉解解馋罢了。

半年下来,我奇迹般地瘦了十公斤,体型也趋于正常,再也不怕照镜子了。

生活中任何难事,若有了如此的自制力与毅力,怎能不迎刃而解?


肥胖的作文(5)

doctors are guilty of wrongly believing that obese people are simply lazy, research suggests.

researchers at yale university said the findings highlight the difficulty in tackling the stigma around obesity.

many obese people complain that others believe they are overweight simply because they eat too much or fail to eercise.

this is despite the fact that obesity can be caused by a variety of other factors, such as genes and environment.

dr marlene schwartz and colleagues carried out psychological tests on 389 professionals who treat and study obese people.

they found that younger professionals, in particular, were most likely to have unfavourable stereotypes of obese people.

workers who did not deal directly with obese patients were also inclined to see them in an unfavourable light.

"on both implicit and eplicit measures, health professionals associated the stereotypes lazy, stupid and worthless with obese people," said dr schwartz.

"the stigma of obesity is so strong that even those most knowledgeable about the condition infer that obese people have blameworthy behavioural characteristics that contribute to their problem, i.e. being lazy," she said.

"furthermore, these biases etend to core characteristics of intelligence and personal worth."

dr ian campbell of the uks national obesity forum said he was not surprised by the findings and said they would probably be replicated if the test was carried out on british doctors.

"it is disappointing but it is not surprising to see that health professionals have the same ingrained prejudice against obese people as the general public," he said.

"it is becoming increasingly clear that as much as 80% of people who are obese are predisposed genetically.

"although it is very rare to find a case where obesity is purely genetic, there are many cases where it is not in the patients control."

he said it was unhelpful for doctors to be biased against obese patients.

"it is important for doctors and other health professionals to show understanding and enthusiasm for change.

"if a doctor is biased against the patients efforts, then it is unlikely to have a good outcome."


肥胖的作文(6)

我有一个朋友,名叫刘佳怡。以前她可是个大胖子!因为她很胖,玩耍时总比别人慢半拍,同学们都嫌弃她,不愿意跟她玩。而且每次跑步,跑一会儿就气喘吁吁,同学们都骂她是大肥猪。很少同学跟她玩,她也怕同学们骂她――大肥猪。

她没有朋友,很苦恼,所以很想减肥。于是就问同学:“你们说,怎么减肥?”有一个同学戏弄她说:“三天不吃饭。”周围同学都笑了,说:“看她三天不吃饭呀,准饿死!”有人说:“死了算了,反正那么肥!”刘佳怡心想:“我再也不想听别人骂我大肥猪了,所以,不管什么方法,我一定要试一试。”第一天过去了,她已经饿得头昏眼花,浑身无力。第二天过去了,她感到眼前发黑,站立不稳。妈妈见了着急的说:“傻孩子,你这样下去会饿坏身体的,快吃点东西吧!”可刘佳怡却倔强地说:“为了减肥,这三天里,我是不可能吃东西的!”她妈妈干着急,却一点办法也没有。到了第三天早上,刘佳怡终于饿得起不了床,不得不到医院去打点滴。她这次减肥以失败告终。

我听说刘佳怡想减肥,就跟她说:“我舞蹈班上有两个同学,都长的很胖,舞蹈老师说,你们两个人要减肥呀,每天晚上吃两个大苹果。一个同学照着做了,不到一个学期,就瘦了,现在体型可好了。另一个没有照着做,依然那么肥。还有,以后最好少吃或不吃麦当劳、肯德基,听说肯德基的老板做实验,每餐只吃自己店的食品,连续三个月就胖了三十多斤,这种垃圾食品最好不吃。另外,一定要坚持锻炼,我妈妈跳拉丁舞,才二十天就瘦了十几斤。并且一直坚持跳舞,一直保持着好身材。你试试看看。”刘佳怡听说后,很开心。她照我说的`方法做了,三种方法结合在一起,才两个多月,就有很明显的效果,一个学期下来,她的身材可好了。现在,我们都叫她小美女!呵呵呵呵!


肥胖的作文(7)

“许强克,来称一下体重。”随着妈妈的喊声,我懒洋洋地从沙发上站起来。走到了称前,站了上去。称上的数字让我和妈妈都吃了一惊。“98斤!许强克,你胖得也太快了吧,比去年胖了十几斤!”妈妈惊叫到。

我对我自己真是失望。我感觉自己简直胖得不正常。我的身高比去年才长了2厘米,体重却增加了十几斤。这个肚子挺得像个西瓜。本来我的眼睛是大大的',可这脸上肥肉一长,把眼睛压小了好多。我感觉自己的腿也不堪重负,体育运动只要用到腿的,我样样全班倒数。

我简直无法面对这么残酷的现实。因为我发胖了,在四年级很高的我到了五年级却成了矮个,每天上学校是我最痛苦的时候,一到学校大家就叫我胖子或矮冬瓜,还要忍受大家的嘲笑。我真想逃避,离开这个痛苦的环境。

但我要面对现实,我不能逃避。我首先要做的是减肥,我是一个总想不劳而获的人,总不肯付出艰辛。所以,减肥对我而言可是个不小的挑战,但我不想再被嘲笑了。在暑假里我开始运动减肥,可是用什么体育项目来减肥呢?有一次,我看见,有许多人在滑轮,我非常感兴趣。便决定用滑轮来减肥。用滑轮减肥,效果不比跑步差。一晚上下来我的内衣可以拧出水来,头发全不湿透了。汗还不断的从我身上滴下来。我就这样坚持了


肥胖的作文(8)

肥胖已经成为危害人们健康的严重问题,中小学生的.肥胖趋势更为明显。你们班对此展开讨论。根据不同的观点,写一篇100词左右的短文。

1.肥胖危害健康,应该节食,锻炼,预防肥胖。已经超重的,应该采取措施减肥。

2.中学生长身体的时候,减肥会影响身体发育,也会影响学习,因此应该顺其自然。

肥胖:fatness

Fatness is one of the serious problems which have a bad effect on our health. And at present the situation in the teenagers is even worse, As to this, a discussion was carried out in our class.

Some students think fatness does harm to our health, so it is necessary to be on a diet and take suitable exercise to prevent it. Those who are overweight should take measures to lose weight to be healthy.

But others have a different opinion. They say losing weight will be bad for the teenagers during their growth course, as well as their studies. So there is no doubt to leave it as it is.


肥胖的作文(9)

还记得第一次进入作文补习班,因为不熟悉,老师还不能叫出我的名字,于是胖就成了她识别我的最大的标志,从此我在班上就有了“胖哥”的称号。印象最深刻的是有一次课上“自我介绍”的演示,我由于特点突出,理所当然被当成了“试验品”被老师叫到讲台上。她向同学介绍我的特征:“头上有一个大大的漩涡像一朵小花似的镶嵌在前额顶上,”然后用一只手捂住我的半边脸,接着说道:“你的一边脸有同龄人的一张脸大。”再拍拍我挺起的大肚腩,说像一个大锅盖似的……有调皮的同学拍着桌子笑得前仰后合,整个教室炸开了锅,而我,尴尬得恨不得找个地缝钻进去。哎!我真的有那么胖吗?

夏天快到了,又到了“肉隐肉现”的季节。看着别的小朋友穿着漂亮的衣服展现出无比自信的时候,我翻箱倒柜也找不到一件让我感觉穿着帅气不显肉肉的衣服。体育课上,同学们跑起步来健步如飞,而我永远是跑在最后一个。我就像只蜗牛,永远也甩不掉身上重重的“壳”。胖可真让我苦恼。

由于难以忍受肥胖所带来的苦恼,我多次雄赳赳,气昂昂的决心要实施减肥计划。什么控制饮食啊,坚持锻炼啊,可每次在面对美食的时候,总是会有两个声音出现,一个说:“不要再吃啦,会长肉肉的。”而另一个声音又很坚定的说:“只是尝一下而已。”可是每次一尝就无法再停下来,最后还是向美食投降了,心里总想着,这么美味的东西,不吃岂不是遗憾?还是吃了再减肥吧。至于锻炼,试过多次也总是会感觉体力不支,最终以失败告终。旧的苦恼还没解决掉,肥胖又给我带来了新的苦恼,它让我变成了一个懒惰,没有控制力,缺乏意志力的人。肥胖真是害我不浅啊!

哎!让我苦恼的肥胖,什么时候才能离我远去啊?很希望下一次站在秤上时,我能得意地笑出来。加油吧!我要减肥!


肥胖的作文(10)

她没有朋友,很苦恼,所以很想减肥。于是就问同学:“你们说,怎么减肥?”有一个同学戏弄她说:“三天不吃饭。”周围同学都笑了,说:“看她三天不吃饭呀,准饿死!”有人说:“死了算了,反正那么肥!”刘佳怡心想:“我再也不想听他人骂我大肥猪了,所以,不论什么方法,我一定要试一试。”第一天过去了,她已经饿得头昏眼花,浑身无力。第二天过去了,她感到眼前发黑,站立不稳。妈妈见了着急的说:“傻小朋友,你这样下去会饿坏身体的,快吃点东西吧!”可刘佳怡却倔强地说:“为了减肥,这三天里,我是不可能吃东西的!”她妈妈干着急,却一点方法也没有。到了第三天早上,刘佳怡终于饿得起不了床,不得不到医院去打点滴。她这次减肥以失败告终。

我听说刘佳怡想减肥,就跟她说:“我舞蹈班上有两个同学,都长的很胖,舞蹈老师说,你们两个人要减肥呀,每天晚上吃两个大苹果。一个同学照着做了,不到一个学期,就瘦了,现在体型可好了。另一个没有照着做,依然那么肥。还有,以后最好少吃或不吃麦当劳、肯德基,听说肯德基的老板做实验,每餐只吃自身店的食品,连续三个月就胖了三十多斤,这种垃圾食品最好不吃。另外,一定要坚持锻炼,我妈妈跳拉丁舞,才二十天就瘦了十几斤。并且一直坚持跳舞,一直坚持着好身材。你试试看看。”刘佳怡听说后,很开心。她照我说的方法做了,三种方法结合在一起,才两个多月,就有很明显的效果,一个学期下来,她的身材可好了。现在,我们都叫她小美女!呵呵呵呵!


肥胖的作文(11)

肥胖的高中英语话题作文1

Nowadays more and more people are obsessed with obesity, and they have tried in many ways to lose weight but got few result due to an unclear understanding of the factors that are responsible for obesity. In my opinion, three factors may lead to this phenomenon. Part of the explanation for it is the genetic inheritance.

Some people are born bigger and fatter because they have inherited some piece of gene which decides their obese figure from their parents. But their parents are not necessarily fat, because the gene in them may not be dominant. So it seems that people are obese due to the genes can’t change their situation unless they receive some operation to utter their genes.

肥胖的高中英语话题作文2

Nowadays the people are enjoying a more comfortable life and many people are suffering from obesity.Thus,losing weight becomes very popular.

However,weight reducing is a tricky topic.Some people lose weight quickly by crash dieting or other extreme measures.This will not help them lose weight since they usually gain back all (and often more) of the pounds they lost because they haven’t permanently changed their habits.What’s worse,sometimes these extreme measures will affect the individual’s health.

In my view,before one decides to lose weight,he first of all should make it clear whether he should or not lose weight.The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian.He or she can compare your weight with healthy norms to help you set realistic goals.If it turns out that you would benefit from weight loss then you can follow a few of the simple suggestions which are widely accepted by weight reducing experts to get it started.

肥胖的高中英语话题作文3

There is no question that there is obesity problem in countries all over the world. According to Chinese Center for Disease Control and Prevention, 9.9 per cent ofthe adults in our country are obese and over one third of our population isoverweight. So how to control his/her weight is a big concern of everyone.

First of all, obesity is strongly linked to sugar intake. Sugar adds calories to everything you eat. Therefore, you need to either eat a lot less or exercise more to account for the added sugar calories.

Secondly,fast food restaurants are scattered all around the country, and you know for sure that fast food is remarkably high in calories and fat. So reducing the times that you take fast food as dinner is a wise choice.

Thirdly, computer and gaming are good contributors to obesity, but their effects are less pronounced. It is a good idea to limit computer, gaming, and television time to less than two hours every day.

In fact, holding a good habit of diet and doing more workout are proven to be effective in warding off the fat that comes close to you. So be wise, be fit.

肥胖的高中英语话题作文4

There is no doubt that obesity has become a disturbing problem which is considered as harmful to our health. However, when it comes to the ways to fight against obesity, different people have different views. Some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily. Personally, I agree with the later one.

毫无疑问,肥胖已经成为一个危害健康的令人烦恼的问题了。然而,每当说到减肥这个问题。不同的人有不同的观点。有些人认为我们可以少吃,这样就能少吸收一些,有些人争论说我们可以吃健康的食品,但做更多的运动。就我个人而言,我同意后面的观点。

The reasons can be listed as follows. Firstly, obesity comes form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body. So, the first step to lose weight is to keep a good habit of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. Secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight. We could get up half an hour early in the morning, and do some exercise, and also do some simple sport during the break time in the workplace.

理由有以下这些。.第一,肥胖是因为我们不健康的饮食习惯,像吃太多的高热量食物,这会让身体堆积很多脂肪。所以,减肥的第一步,就是要养成健康的饮食习惯,然后学着去管住自己的嘴巴,让自己远离那些高热量的食物。第二,我们很多人的工作都是坐在固定的一个地方,没有多少机会去运动,这也会让我们超重。我们可以早上起早半个小时,做一些运动,还有在工作的地方,休息时间做一些简单的小运动。

In a word, a good habit is necessary if we want to have a good figure. I believe that after forming a good eating habit and exercising regularly, we can reach our goal of losing weight with our perseverance. Only when we keep on doing healthy diet and exercising, can we keep a good figure and keep fit.

总之,如果我们想保持良好的体型,有个健康的好习惯是必要的。我相信在规划了健康的饮食习惯和定期的运动之后,我们就能靠我们的毅力达到减肥的目的。只有我们有了健康的饮食习惯和运动,我们才能有好的体型然后继续保持下去。


肥胖的作文(12)

虫虫到飞机场订购了机票,一看上面的航班时间竟然是当天的23:30,这可把虫虫吓坏了,虫虫赶紧跑回家去,结结实实的睡了一个大觉,直到晚上十点多才起床,收拾好东西急急忙忙往机场赶去。到了机场,飞机早已在原地等了多时。虫虫上了飞机,飞机座位早已被抢光了,但他仔细一看,飞机上全是肥婆胖嫂,每人都坐了两个座位。他才想起前几天市里举行了胖嫂大赛,原来全是肥胖村来的呀!虫虫好不容易才和一位瘦一点点的阿姨坐在一起,历尽“千辛万苦”才来到肥胖村!

虫虫走在大街上,发现这里与其他城市没什么两样,只是这里的每个人都胖得像个大圆球,虫虫正在到处游玩时,耳边传来一阵“得啷得啷”的警报声,两个圆溜溜的警察把他押上了警车,原来虫虫的体重在肥胖村不合格,警察每天给他喂四顿饭,每顿的饭量都超常,就这样过了两天,虫虫的体重重原来的七十八斤上升到现在的两百斤,他一滚一滚的来到了圆骨碌家,玩了三天,又长了十斤!

他在圆骨碌的护送下,来到飞机场,搭了回家的航班,回家后,虫虫把他的经历告诉了家人,他在家人的帮助下,终于回到了原来的“苗条身材”!


肥胖的作文(13)

“许强克,来称一下体重。”随着妈妈的喊声,我懒洋洋地从沙发上站起来。走到了称前,站了上去。称上的数字让我和妈妈都吃了一惊。“98 斤!许强克,你胖得也太快了吧,比去年胖了十几斤!”妈妈惊叫到。

我对我自己真是失望。我感觉自己简直胖得不正常。我的身高比去年才长了2 厘米,体重却增加了十几斤。这个肚子挺得像个西瓜。本来我的眼睛是大大的,可这脸上肥肉一长,把眼睛压小了好多。我感觉自己的腿也不堪重负,体育运动只要用到腿的,我样样全班倒数。

我简直无法面对这么残酷的现实。因为我发胖了,在四年级很高的我到了五年级却成了矮个,每天上学校是我最痛苦的时候,一到学校大家就叫我胖子或矮冬瓜,还要忍受大家的嘲笑。我真想逃避,离开这个痛苦的环境。

但我要面对现实,我不能逃避。我首先要做的是减肥,我是一个总想不劳而获的人,总不肯付出艰辛。所以,减肥对我而言可是个不小的挑战,但我不想再被嘲笑了。在暑假里我开始运动减肥,可是用什么体育项目来减肥呢?有一次,我看见,有许多人在滑轮,我非常感兴趣。便决定用滑轮来减肥。用滑轮减肥,效果不比跑步差。一晚上下来我的内衣可以拧出水来,头发全不湿透了。汗还不断的从我身上滴下来。我就这样坚持了

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