英语作文压力（推荐18篇）-爱问作文

英语作文压力（1）

人们总是相信有压力才有动力，似乎压力等于动力。我们需要压力，它让我们前进，有了压力，我们才知道应该要做什么和怎样去实现我们的目标。下面给大家分享一些有关压力英语希望对大家有帮助。

Because of the high developing speed of the world, pressure has become aserious problem in nowadays. As our students, we also have to face with muchpressure, such as the study pressure, exam pressure,relationship pressure and soon. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitablein our daily life, so we can't be afraid of them and try our best to cope withthem. Secondly, tell our pressure to others. Talking is a very effective way toease pressure, and during the talking, we may get some suggestions andsolutions. Finally, trust ourselves. We should believe ourselves that we candeal with any troubles by ourselves or by others' help.

As the pace of life continues to increase, we are fast losing the art ofrelaxation.Once you are in the habit of rushing through life, being on the gofrom morning till night,it is hard to slow down. But relaxation is essential fora healthy mind and body. Stress is a natural part of everyday life and there isno way to avoid it. In fact, it is not the bad thing as it is often supposed tobe. A certain amount of stress is vital to provide motivation and give purposeto life. It is only when the stress gets out of control can it lead to poorperformance and iiihealth. The amount of stress a person can withstand dependsvery much on the individual. Some people are not afraid of stress, and suchcharacters are obviously prime material for managerial responsibilities. Otherslose heart at the first signs of unusual difficulties. When exposed to stress,in whatever form, we react both chemically and physically. In fact, we make achoice between "flight or fight"and in more primitive days the choices made thedifference between life or death.The crises we meet today are unlikely to be soextreme, but however little the stress, it involves the same response. It iswhen such a reaction lasts long, through continued exposure to stress, thathealth becomes endangered. Such serious conditions as high blood pressure andheart diseases have established links with stress. Since we cannot remove stressfrom our lives (it would be unwise to do so even if we could), we need to findways to deal with it.

As everyone knows, stress is a natural part of everyday life and there isno way to avoid it. As the pace of modern life continues to increase, we arealways feeling on the go from morning till night. And it is hard to slow down.Therefore, stress goes hand in hand with the life in a competitive society.

Different people, however, think of stress quite differently. Some believethat stress is not the bad thing it is often supposed to be. They are of theopinion that a certain amount of stress is vital to provide motivation and givepurpose to life. Others argue that stress contributes to one’s mental declineand hence endangers his health. According to them, relaxation, the opposite ofstress, is essential for a healthy mind and body.

Personally, I’m in favor of the former view. I think it is impossible toavoid stress when one is entirely devoted to the career he pursues. In myopinion, it is only when the stress gets out of control that it can lead to poorperformance and ill health.

Peer pressure means the influence given by a group of people around you,such as, parents, friends, classmates, teachers and so on. Their influence willaffect your attitude, behavior, conception or decision. As every side has twosides, this influence also has two sides. Let me explain my reasons.

For one thing, influence of peer pressure has positive effect. It dependson the specific thing. Sometimes, the influence of pressure will promote me getprogress. For instance, my deskmate does well in one math exam, while I fall farbehind her. As we are deskmates, i can’t let others look down on me. So i willtake her as my good example to fight. And then next time, I can get a good markby my effort. Take my parents as another example, they like clean. They don’thave the habit to throw rubbish at will. I won’t have this habit either livingwith them.

For another, influence of peer pressure has negative effect. Sometimes theinfluence will be bad. For example, if my friends ask me to skip class to watcha basketball match with them, i go with them, even i don’t have that thoughtbefore. And one of my friends has gone through a lot, he always try to convinceme that money is very important. As time passes, i may change my conception.

In summary, the influence of peer pressure has positive and negative sides.We have to advocate the good side and avoid the negative. We have to be clearabout what is right and what is wrong and firm our position.

People always believe that when there is pressure, there is motivation, itseems that pressure equals motivation. We need pressure, it makes us keep moveon, with pressure, we know what to do and how to fulfill our targets. Withoutpressure, we are just like a child, never grow up, having no idea ofresponsibility. It is pressure that makes us become mature, we should havepressure, it indeed equals motivation at the certain level. While having toomuch pressure is bad for our mind, it is just like a burden that presses ourmind, making people hard to take a breath. Nowadays the case of people commitsuicide is increasing, the reason is that people can’t take a breath from muchpressure, they feel there is no hope in life, no matter what they do, life justfrustrates them. We should have the right attitude towards pressure.

英语作文压力（2）

大家都知道，压力是日常生活中很自然的一部分，是没有办法避免。随着现代生活节奏不断加快，我们总是在旅途中感觉从早到晚，它是很难慢下来。下面给大家分享一些有关压力英语希望对大家有帮助。

Pressure seems to be a natural part in our daily life in this competitivesociety. Like it or not there is always pressure of one kind or another. And itseems there is hardly any way to avoid it or get rid of it. Moreover, as thepace of modern life continues to quicken, pressure seems to be on the increaseall the time.

Different people have different ideas about pressure. Some hold thatpressure is something very vicious. If there is too much of it, it will lead tothe decline of one's physical and mental health. So they are always complainingabout it or trying to flee from it. They think, only relaxation, the opposite ofpressure, is what we should desire. On the other hand, others argue thatpressure is not as bad as is often thought. In fact a certain amount of pressureis essential to provide motivation and meaning to our life. It is pressure thatpropels our progress and contributes to our success.

Personally, I'm in favor of the latter idea. I believe that a littlepressure is certainly an important incentive in life. It is only when thepressure gets out of control can it lead to poor performance and bad health.Since it is impossible to avoid pressure, certainly there is no sense trying todo so or complaining about it.

Stress is a state of being upset that happens when we are under pressure.Both our feelings and our bodies get upset.

We can even get emotionally and physically sick if we have too much stressfor too long. Stress can come at us from every direction. For instance, it cancome from fights with other people. It can come when we have too many things todo and too little time to do them. It can also come when we do not have enoughmoney to pay for what we want. Since stress can make us sick, we have to learnhow to deal with it. There are good ways and bad ways to do so. We should dealwith stress in good ways, of course. Good ways to cut down on stress includechanging our lifestyles. For example, we can learn either to get along withpeople or to stay away from them. We can decide what to do now, what to dolater, and what to leave off doing forever.

We can also figure out how to get money or we can cut down on what we want.We should not deal with stress in bad ways because bad ways to cut down onstress just lead to more troubles, for example, skipping out and leaving ourwork undone, blaming our problems on someone else, stealing or cheating.

With the development of society, the competition of the entire society ismore and more intense, causing increasing pressure to people. Stress of study,work and life are ubiquitous, but how can we deal with it? Here are some tipsthat I hope can be useful.

Firstly, keep good health. A healthy body is the premise to face presure.It’s the least capacity to cope with stress when a person is sick. Secondly, toaccept the pressure. The reason why many people can not cope with stress is thatthey resist and escape it. Actually, there always is trouble and problems oncewe chose a path to go, because almost everything worth doing is not so easy.Thirdly, solve the problem, rather than complain about it. Many people complainabout the surroundings and don’t think about the solutions when faced withproblems. We all know that complaint can do nothing but only let you down. Aslong as the problem not solved, the pressure is always there. Fourthly, tellothers your pressure and get help from them. Lots of pressure can’t be solved byour own and the rational way is talking the pressure to workmates or friends toget help from them. But the premise to do so is that we don’t intend to putpressure to others but to seek help and support to solve problems.

Of course, there also are some other ways to cope with stress, such asreadjusting goal and expectation, playing games to relax, even shopping oreating. But no matter how, solving the problem that causes stress is the bestway.

In China, the number of college students increases every year, as more andmore students get the college education, college students are under greatpressure. We hear from the news that a lot of students can’t find jobs aftergraduation, then the next year, the other students gets graduating, the twoyears’ students compete for the jobs! I just can’t imagine such situation. Thepressure from college students is getting greater, they should relieve it nowand then, because too much pressure will bring bad effect, some may distorttheir minds, once their emotion can’t relieve in time, some tragical things mayhappen. It is said that some students suicide themselves because they have muchpressure. Everybody will have pressure, but we must know that pressure bringsmotivation, at the same time, it also brings burden, we have to balance it. Whenwe deal with it well, we can live a better life.

In modern society, pressure is ubiquitous. As students, we have to endurethe pressure from examination, from homework and from our parents’expectations.As workers, people are faced with the pressure from deadline, fromdifficulties and from finance and so on. Here I would like to give somesuggestions about relieving pressure.

First of all, to confide to others is an efficient way for relievingpressure. When we feel so anxious and worried that we cannot continue to work orstudy, go to talk with our friends or family members and we will get some reliefand feel better. Second, to do some exercises is another way to relievepressure. If we are under pressure for a long time, doing some exercises canmake us refreshed and regain power to continue our task. Finally, another commonway for women to relieve pressure is to cry. The effect of crying is the similaras the effect of confiding to others. After crying, we would find that we arerelaxed and then we have spirit to fight against difficulties again.

In a word, there are many ways to relieve our pressure. But the mostimportant point is that if we cannot solve the problem at once, we need to calloff our attention from the pressure we are faced with to other things. Only inthis way we would not be entangled with the pressure for a long time.

英语作文压力（3）

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

英语作文压力（4）

Stress is a state of being upset that happens when we are under pressure.Both our feelings and our bodies get upset. We can even get emotionally andphysically sick if we have too much stress for too long.

Stress can come at us from every direction. For instance, it can come fromfights with other people. It can come when we have too many things to do and toolittle time to do them. It can also come when we do not have enough money to payfor what we want.

Since stress can make us sick, we have to learn how to deal with it. Thereare good ways and bad ways to do so. We should deal with stress in good ways, ofcourse. Good ways to cut down on stress include changing our lifestyles. Forexample, we can learn either to get along with people or to stay away from them.We can decide what to do now, what to do later, and what to leave off doingforever. We can also figure out how to get money or we can cut down on what wewant.

We should not deal with stress in bad ways because bad ways to cut down onstress just lead to more troubles, for example, skipping out and leaving ourwork undone, blaming our problems on someone else, stealing or cheating.

英语作文压力（5）

有关压力的`英语作文精彩句子抢先看

1、Stress is an unavoidable consequence of life. 生活中，情绪低落是不可避免的。

2、Good health is more than just the absence of illness.身体健康并不仅仅意味着无病。或者：没病并不意味着身体健康。

3、 Rather, it is a very robust state of physical and emotional well being that acknowledges the importance and inseparability of mind/body relationships.

Stress comes in all shapes and size, and has become pervasive, it seems to penetrate everything and everybody, it's hard to get through a day without hearing or reading

something about stress. Some doctors refer to stress as some kind of new plague天灾, 灾害, 祸患. However, numerous surveys confirm that the problem has progressively risen since the 1980s. Why all the disorder? After all, stress has been ar第一文库网ound since Adam and Eve were in the Garden of Eden, Stress is an unavoidable consequence of life. Without stress, there would be no life. However, just as distress can caw disease, there are good stresses that balance this, and promote wellness.

Increased stress results in increased productivity--up to a point. However, this level differs for each of us. It's very much like the stress on a violin string. Not enough produces a dull. harsh sound. Too much makes sharp, annoying noir, or causes the string to snap. However, just the right degree can create magnificent tones. Similarly, we all need to find the proper level of stress that promotes optimal performance, and enables us to make harmonious

music. Good health is more than just the absence of illness. Rather, it is a very robust state of physical and emotional well being that acknowledges the importance and inseparability of mind/body relationships. In the next program. I hope you will join me in the pursuit of learning how to exploit stress, so that it can work for you. and make you more productive, rather than self-destructive.

英语作文压力（6）

On StressWith the fast are pace of modern life, more andmore people are living under great pressure.Some people are afraid of pressure. They think that the stresses and strains of work deprive them of joy and happiness. In their view, stress does harm to them both physically and mentally.

That is why they prefer something less competitive and strenuous to something more demanding and challenging.Others argue that stress isn‘t as bad as it often supposed to be. Unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. With out stress, you may slack off and idle away your time. It gives purpose and meaning to an otherwise meaningless, dull life.

People under stress tend to bring their potential into full play and to realize their goals.In my opinion, we shouldn‘t escape from stress but to face it as it is. What we can do is to adapt to the stress and to profit from it rather than to avoid it.

英语作文压力（7）

Stress is a state of being upset that happens when we are under Both our feelings and our bodies get We can even get emotionally and physically sick if we have too much stress for too

Stress can come at us from every For instance, it can come from fights with other It can come when we have too many things to do and too little time to do It can also come when we do not have enough money to pay for what we

Since stress can make us sick, we have to learn how to deal with There are good ways and bad ways to do We should deal with stress in good ways, of Good ways to cut down on stress include changing our For example, we can learn either to get along with people or to stay away from We can decide what to do now, what to do later, and what to leave off doing We can also figure out how to get money or we can cut down on what we

We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or

英语作文压力（8）

Those who live in cities around the world are likely going to have similar experiences about living and the associated challenges regardless of their location on the Most of these challenges revolve around stress which studies have shown is a part of Regardless of what you do and your profession and place stress is not avoidable but could be Those who see stress as an enemy will probably live an irritable life which is quite

How then do we cope with stress? I am going to give you tips that have helped and are still helping me in coping with life in the city of Lagos Nigeria, the most populous African city, where orientation of people is quite different in many ways about stress and living with

英语作文压力（9）

As the pace of life continues to increase, we are fast losing the art of you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow But relaxation is essential for a healthy mind and Stress is a natural part of everyday life and there is no way to avoid In fact, it is not the bad thing as it is often supposed to A certain amount of stress is vital to provide motivation and give purpose to It is only when the stress gets out of control can it lead to poor performance and The amount of stress a person can withstand depends very much on the Some people are not afraid of stress, and such characters are obviously prime material for managerial Others lose heart at the first signs of unusual When exposed to stress, in whatever form, we react both chemically and In fact, we make a choice between "flight or fight"and in more primitive days the choices made the difference between life or crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same It is when such a reaction lasts long, through continued exposure to stress, that health becomes Such serious conditions as high blood pressure and heart diseases have established links with Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with

英语作文压力（10）

Stress comes in all shapes and size, and has become pervasive, it seems to penetrate everything and everybody, it's hard to get through a day without hearing or reading something about Some doctors refer to stress as some kind of new plague天灾, 灾害, 祸患. However, numerous surveys confirm that the problem has progressively risen since the Why all the disorder? After all, stress has been around since Adam and Eve were in the Garden of Eden, Stress is an unavoidable consequence of Without stress, there would be no However, just as distress can caw disease, there are good stresses that balance this, and promote

英语作文压力（11）

ncreased stress results in increased productivity--up to a However, this level differs for each of It's very much like the stress on a violin Not enough produces a harsh Too much makes sharp, annoying noir, or causes the string to However, just the right degree can create magnificent Similarly, we all need to find the proper level of stress that promotes optimal performance, and enables us to make harmonious Good health is more than just the absence of Rather, it is a very robust state of physical and emotional well being that acknowledges the importance and inseparability of mind/body In the next I hope you will join me in the pursuit of learning how to exploit stress, so that it can work for and make you more productive, rather than

英语作文压力（12）

学习压力

Nowadays Chinese students, who are facing firece competance, are under great stress.

First, they always have endless homework to do. it is quite common to see a primary student work til 12 o'clock to finish the work. Second, students' spare time is occupied by various training classes. Many parents wish their children to be versatile, so they send them to learn drawing, dancing, singging, playing the piano, and so on, which bring a lot of burden to the students. Third, students have to face the ranking. Ranking system is applied nearly by every Chinese school, which is a way for the teachers to measure the learning quality of students. However, the ranking system makes students nervous, and in order to get a better result, they have to work harder and harder. If the result is unsatisfied, the students probably wil be abused by parents.

All in all, nowadays students are under great stress, which casts shadow on their childhood and even adolescence. Therefore, as far as I am concerned, we should give students more spare time, to enjoy life, to have closer touch to the nature, and to spend more time to play and communicate with their peers and parents.

如今中国的学生正面临着激烈的竞争，承担着巨大的压力。首先，他们有着做不完的作业。我们甚至可以看到一个小学生为了完成家庭作业，挑灯夜战到12点。其次，学生们的课余时间都被各种各样的学习班排满了。父母们都希望孩子多才多艺，因此便送他们去学画画，学跳舞，学唱歌，学弹琴，给孩子们添加了很大的负担。另外，学生们还要面对残酷的排名。几乎所有的中国学校都有排名制度，它是老师们衡量孩子成绩好坏的标准。然而排名制度让孩子们倍感紧张，为了取得更靠前的排名，他们不得不刻苦，再刻苦。而一旦结果不尽人意，他们便可能被父母批评。总而言之，如今的学生学习压力非常大，这种压力，给他们的美好童年以及豆蔻年华蒙上了一层阴影。因此，我认为，我们应该给与学生更多的时间，去体验生活，接近大自然，并且更多地与朋友和父母交流。

压力

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

由于世界的高度发展,压力已经成为现今一个严重的问题.作为学生,我们也必须面对压力,比如学习压力,考试压力,关系压力等等.但是,怎样缓解压力呢?这是最重要的.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

首先,我们应该正对面对压力.压力是我们日常生活中不可避免的,所以我们不能害怕她,要尽力去解决它们.其次,向别人倾诉压力.聊天是缓解压力的有效方式,在聊天过程中,我们可能会得到一些建议和解决方法.最后,要相信自己.我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦.

压力

In China, the number of college students increases every year, as more and more students get the college education, college students are under great pressure. We hear from the news that a lot of students can’t find jobs after graduation, then the next year, the other students gets graduating, the two years’ students compete for the jobs! I just can’t imagine such situation. The pressure from college students is getting greater, they should relieve it now and then, because too much pressure will bring bad effect, some may distort their minds, once their emotion can’t relieve in time, some tragical things may happen. It is said that some students suicide themselves because they have much pressure. Everybody will have pressure, but we must know that pressure brings motivation, at the same time, it also brings burden, we have to balance it. When we deal with it well, we can live a better life.

在中国，大学生的数量每年都在增加，随着越来越多的学生接受大学教育，大学生承受很大的压力。我们从新闻上看到很多学生在毕业后找不到工作，第二年的时候，另外一些学生毕业，两年的学生竞争工作!我无法想象这样的情形。大学生的压力越来越大，他们应该时而不时地释放压力，因为太多的压力会带来不好的影响，一些学生思想扭曲了，一旦他们的情绪得不到及时释放，悲剧的事情就会发生。据说一些学生自杀因为过多的压力。每个人都会有压力，但是我们必须知道有压力才有动力，同时，压力也是一种负担，我们要平衡压力。当我们处理好压力时，才能过得更好。

英语作文压力（13）

关于压力的高中英语作文篇1

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

In a word, we should take a right attitude towards the stress.

关于压力的高中英语作文篇2

As is depicted in the drawing, one youngster screams that he can’t bear the heavy presure from his work and the fierce competition. It is quite true that many youngsters, especially white-collar workers, are loaded with an increasing amount of stress and tension. Like the man depicted in the drawing, they fear that they will be overwhelmed by the great stress and tension.

As a matter of fact, stress isn’t a bad thing as it is often supposed to be.Unless it gets out of hand, a certain amout of stress is vital for providing motivation to go forward and courage to meet difficulties and challenges. Stress is a natural part of our everyday life in the competitive society. Like it or not, there is always stress of one kind or another. And it seems that there is hardly any way to avoid it or get rid of it. Moreover, as the pace of modern life continues to quicken, pressure seems to on the increase all the time.

The problem lies in how one can cope with stress coming from work and competition. In my opinion, we should first of all plan nour work and life in a rational way. Don’t set too high a goal beyond one’s own capacity. Besides, we should learn to regulate ourselves and find right outlets to relieve pressure.

The best way is to relax ourselves by engaging in sports, parties and tours.

如画所描述，一位年人在大声尖叫，说他再也不堪沉重的工作压力和激烈竞争的压力。确实，许多年青人特别是白领被不断增加的紧张与压力压得喘不过气来。如图中被描述的那个男人那样，他们担忧他们会被巨大的紧张与压力压垮。

事实上，压力并不像人们经常想的那样是坏事。除非得不到控制，有一定的压力会产生动力，激励人奋发向前，有勇气去迎接困难和挑战。在竞争社会里，压力是日常生活的一部分。

不管你喜欢不喜欢，生活中总会有这样或那样的压力，似乎没有什么方法可以避免或摆脱压力。此外，随着现代生活节奏不断加快，压力似乎在一直在不断地增加。

问题在于如何处理来自工作和竞争的压力。依我的观点，我们首先应该合理安排好工作与生活。目标不要订的太高，超出自己的能力。另外，我们应该学会自我调节，找到释放压力的途径，最好的办法是放松自己，多参加体育、聚会和旅游等活动。

关于压力的高中英语作文篇3

As everyone knowsstress is a natural part of everyday life and there is no way to avoid it.As the pace of modern life continues to increasewe are always feeling on the go from morning till night.And it is hard to slow down.It seems to us that everyone around us is aggressive.Thereforewhatever one doeshe feels under stress all the time.It is clear that stress has much to do with the life in a competitive society.

Different peoplehoweverthink of stress quite differently.Some believe that stress is not the bad thing it is often supposed to be.They are of the opinion that a certain amount of stress is vital to provide motivation and to give purpose to life.Others argue that stress contributes to one’s mental decline and hence endangers his health.According to themrelaxationthe opposite of stressis essential for a healthy mind and body.

PersonallyI’m in favor of the former view.I think it is impossible to avoid stress when one is entirely devoted to the career he pursues.In my opinionit is only when the stress gets out of control that it can lead to poor performance and ill health.大家都知道，压力是日常生活的一部分，这是无可避免的。随着现代生活节奏的不断增加，我们总是感觉在从早到晚，很难慢下来。在我们看来，周围的人都是积极的。因此，无论一个人做什么，他总会感到压力。很明显，有很大的压力与生活在一个竞争的社会。

不同的人，然而，对压力的看法不同。有些人认为压力并不是通常所认为的坏事，他们认为，一定的压力是非常重要的提供动力和给目的的生活。其他人则认为压力导致人的智力下降，从而危及健康。据他们说，放松，相反的压力，是身心健康所必需的。

就我个人而言，我赞成前者的观点，当一个人完全投入到他所从事的职业生涯中，我认为这是不可能的，在我看来，只有当压力失去控制，它会导致表现不佳和健康状况不佳。

英语作文压力（14）

缓解压力的英语作文一

It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.

My suggestion lies in the following reasons. First of all, exercise not only helps to release people's emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. What's more, physical exercise moulds people's character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.

In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.

带翻译：

的确,在现代经验的人在他们的生活中产生巨大的压力。然而,随着方法来应对压力,不同的人有不同的观点。一些坚持旅行,而另一些人认为听音乐或者玩电脑游戏。在我看来,一个有效的解决方案是做体育锻炼来缓解压力。

我的建议是以下原因。首先,运动不仅有助于释放人的情绪崩溃,但也提高了他们的精神状态。通过专注于他们的身体运动,男人忘记烦恼和逃离忙碌的一天。更重要的是,体育锻炼塑造人的性格和促进一个更乐观的生活态度。此外,体育锻炼有助于健康,人们可以在生活中面对压力和困难更容易和轻松。

总之,体育锻炼造成压力发挥了积极作用。我相信我自己的经验也适用于其他人。因此,我建议人们应该去跑步或者做其他形式的运动时,他们感到压力。

缓解压力的英语作文二

As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

带翻译：

作为我们的学生,我们也必须面对很多压力,比如学习压力,考试压力,感情压力等等。但是我们如何应付压力?这是最重要的。

首先,我们应该适当地面对压力。在我们的日常生活中压力是不可避免的,所以我们不能害怕他们,尽力应付他们。其次,告诉我们别人的压力。说话是一种非常有效的方法来缓解压力,在说话,我们可以得到一些建议和解决方案。最后,相信自己。我们应该相信自己,我们可以处理任何问题由自己或他人的帮助。

缓解压力的英语作文三

Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and ill health.

The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between "flight or fight"and in more primitive days the choices made the difference between life or death.The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.(英语作文)

翻译：

随着生活节奏的持续加快，我们正在迅速地丧失放松的本领。你一旦养成了快节奏的生活习惯，从早到晚忙个不停，要想放慢节奏就不是件容易的事儿。可是松弛对一个人的身心健康至关重要。

压力是日常生活的一个自然组成部分，无法逃避。事实上，压力并不像人们通常想象的那样是件坏事。一定的压力对于激发动力、赋予人生以目标是至关重要的。只有在压力过大时才会导致表现失常，健康恶化。

一个人承受压力的大小在很大程度上要看个体之间的差异。有些人不怕压力，这种人是承担管理性责任的上好人选。而另一些人一碰到非同寻常的问题就泄了气。我们面临任何形式的压力时，都会产生化学的和物理的反应。事实上，我们会做出“逃避还是迎战”的选择，在以前这就是生与死的选择。我们今天遇到的危机不大可能如此极端，但是无论压力多么微不足道，我们对其反应是一样的。只有当连续不断的压力，使我们长时间持续对它做出反应时，我们的健康才会受到危害。高血压、心脏病等严重疾病与压力有关已经无可辩驳。既然我们无法在生活中摆脱压力(即使可能，这样做也是不明智的)，我们就需要找出对付压力的办法来。

英语作文压力（15）

Nowadays Chinese students, who are facing firece competance, are under great stress.

How to Reduce Stress(如何缓解学习压力)

How to reduce the pressure of learning(如何缓解学习压力)

Students study too long every day and suffer from too much pressure. In order to relax themselves different students have different ways---Some watch TV, some listen to music…

But for me I enjoy taking exercise most. Whenever I feel tired, I always spend an hour (in) walking or jogging in the park. Besides I also play table tennis with my friends after class. In my opinion, taking exercise can not only rest our brains and eyes but also help build our bodies.

I think it’s really helpful to both my health and my study

英语作文压力（16）

高考压力的英语作文篇1

Youth is restless, youth is restless, youth is full of bewilderment, and the days of youth are all wild.

From the childhood fairy tale of the journey, the heart is filled with the beautiful fairy tale dream of the adult, the air of air, the passion. The years of youth seem to be the flame of a blower, warm, stubborn, arrogant and impetuous. After thought full of courage and omnipotent, hit a wall and the thought of pure childish, useless, wandering in the blind self-confidence and sense of inferiority, don't know if I will go and stop in where. Every day the mood is like the weather. I don't know how tall the sky is, how thick it is, and there are just endless hopes and dreams.

Always tell yourself, "I have nothing, but I have hope; I can't control others, but I can control myself, my youth is my capital, because I am young, feel that everything doesn't matter; because of their young, can give up everything, let all over again". Do not know what is cherish, don't understand why want to tolerance, do not understand what is strong, complain about how unfair to myself in this world, much like an angry young man. Youth ah, this is the most passionate, but it is also the only passion years, successful, began to stir, setbacks, and began to complain.

But youth is not a bad thing; youth is a time of energy, and youth has boundless power; youth has great and lofty ideals; Youth is mixed, let a man mature; To allow one to forgive and understand life; Make a person stronger. In the name of the youth to fantasy, in the name of the youth to strive, to embrace the future, in the name of youth, no matter how bad now, only willing to believe that if you have a dream, it is possible, the youth is the future.

Let youth feel wild on this day.

高考压力的英语作文篇2

Life is full of stress, and sometimes the pressure is like the top of the mountain, which overwhelms us and even overwhelms us. But there is no pressure, there is no motivation, there is opportunity and challenge, and there is a symbiosis between stress and motivation. Shakespeare once said, "stress is a double-edged sword." The right approach to stress can lead to progress, whereas it can be a source of failure.

She was under pressure

Luo qi, the lead singer of the original compass band, was one of the most popular bands of the 1990s. But because of friction with people, luo qi was stabbed in the left eye, and in order to relieve pressure in her mind, she began to take drugs. When she was exposed to public light in the entertainment industry, she was gone to Germany. I think the greatest pressure comes from myself. To learn how to cope with stress, it is important to recognize that moderate stress is essential to life. "Stress is the fuel of life," said Dr. Seiler, a Canadian medical professor who is the most famous for the effects of stress on human body and mind. He reminds us that we should not assume that stress is only a bad effect, but that we should switch to cognitive emotions and develop the beneficial factors for stress. Luo qi, facing the pressure of life, only sees the dark side, she chooses the drug, it is the self-destruct prospect. In reality, more often than not, we have to carry the burning and stress of the soul. The love of life, the attitude towards destiny, the optimism of a good tomorrow, should be an umbrella for every one of us. Face the wind and rain of your life to get out of the storm.

As long as our hearts are not drenched by wind and rain, we can always find a blue sky of our own

高考压力的英语作文篇3

In this society full of competition, increasing pressure to us every moment of the day, the teacher's criticism, parents scolded, age child of ridicule, everything will let us feel the pressure. Monday to Friday, our attentive listening to the teacher in class at school during the day and came home in the evening after seriously complete the teacher the assignment. The holiday was let's rest and relaxation time, but the parents always let us in the class, the class, the rest of the time to write my homework, we can't rest. Each week and in such a case, sometimes we feel life is so boring. When faced with all kinds of size examination, mom and dad will give us go to the bookstore to buy all kinds of coach give us a paper. After the exam, do we know each other and their children are always, boast how good the other kids. We lost confidence, although we have a little progress, but parents always compare us and than we are good students, no matter how hard again at home long heart we will always be a child does not love learning.

I really don't know how adults in the mind think, as if their own children are always worse than someone else's child. Why do parents know only let us learn and criticize us. Why adults have something will complain us. Wish the adults can get rid of these habits.

英语作文压力（17）

缓解压力的高中英语作文篇1

Flying hearts, release yourself! Let the heart return to self, lets self return to nature, the pursuit of leisure life.

Used to the hustle and bustle of the city, let a person not know what course to takepeace come unexpectedly, accustomed to high building high, dilapidated mud room, it makes me want to go past childhood; used to everything everything in thecity, no longer used rural even everything in the mountains.

When one day, we temporarily let go of their studies, there, only to find out thateverything is so behoove, all habits become no longer, what to say? When we walk along the stone steps up the stairs, along the winding mountain road ahead,but our hearts hitherto unknown easily, without the usual to worry about, not all distracting thoughts, just follow the footprint, towards our destination.

缓解压力的高中英语作文篇2

In a word, we should take a right attitude towards the stress.

缓解压力的高中英语作文篇3

The best way is to relax ourselves by engaging in sports, parties and tours.

英语作文压力（18）

高三学习压力大的英语作文篇1

Students have to face the pressure of senior three.Because the university entrance examination is around the corner and It will deside which universities you will entre and what your future will be.

In my opinion,you should do everything with usual mind.Firstly,the most important thing is that you should get enough sleeping and never stay up to review your lessons.Olny have a good sleeping can you win this fight.Secondly,you should raise you efficiency of review which means putting most of your time to solve your weak subjects.

Only doing it like this can you success in the university entrance examination.

高三学习压力大的英语作文篇2

Senior year in high school,students study under great stress Faced with University Entrance Examination,students can not pay all attention to study.They are always impatient with everything, leading to failing to compelete something easy. Lots of students suffer from the case referred to in the above ,so am I.I always spare no effort to prepare for exams.Only to find I can not pass them,To live up my parents expectation,I request myself to be the best but often can not play to normal levels. To solve the problem, I come up with some ways.For one thing,Students who are under great pressure may as well do more exercise to relax.For another,listening to music can also play an effective rol in relaxing yourself.

高三学习压力大的英语作文篇3

We have recently held a class meeting to discuss the pressure upon everyone of us Senior Three students. At the meeting everyone expressed their own opinions on how to get relieved from pressure. Pressure comes from all around: from the heavy load of learning, from the fierce competition, from teachers, and from parents. Pressure may affect our studies if there’s too much of it. However, if taken positively, a certain amount of pressure may help push us ahead. Whenever I find there’s too much pressure, I choose to work out or listen to some light music, which seems to be quite effective. There are many approaches to getting oneself relieved when pressure accumulates. I strongly recommend that when you feel much too stressed, you stop whatever you are doing, get out into the open, take a deep breath, and start thinking of something positive.