关于压力的英语作文（1）
压力是一种日常生活的一部分，没有办法避免它。我们所能做的是发展我们的适应能力来处理它，而不是逃避它。下面给大家分享一些关于压力小学，希望对大家有帮助。
As everyone knows, stress is a natural part of everyday life and there isno way to avoid it. As the pace of modern life continues to increase, we arealways feeling on the go from morning till night. And it is hard to slow down.Therefore, stress goes hand in hand with the life in a competitive society.
Different people, however, think of stress quite differently. Some believethat stress is not the bad thing it is often supposed to be. They are of theopinion that a certain amount of stress is vital to provide motivation and givepurpose to life. Others argue that stress contributes to one’s mental declineand hence endangers his health. According to them, relaxation, the opposite ofstress, is essential for a healthy mind and body.
Personally, I’m in favor of the former view. I think it is impossible toavoid stress when one is entirely devoted to the career he pursues. In myopinion, it is only when the stress gets out of control that it can lead to poorperformance and ill health.
With the development of society, the competition of the entire society ismore and more intense, causing increasing pressure to people. Stress of study,work and life are ubiquitous, but how can we deal with it? Here are some tipsthat I hope can be useful.
Firstly, keep good health. A healthy body is the premise to face presure.It’s the least capacity to cope with stress when a person is sick. Secondly, toaccept the pressure. The reason why many people can not cope with stress is thatthey resist and escape it. Actually, there always is trouble and problems oncewe chose a path to go, because almost everything worth doing is not so easy.Thirdly, solve the problem, rather than complain about it. Many people complainabout the surroundings and don’t think about the solutions when faced withproblems. We all know that complaint can do nothing but only let you down. Aslong as the problem not solved, the pressure is always there. Fourthly, tellothers your pressure and get help from them. Lots of pressure can’t be solved byour own and the rational way is talking the pressure to workmates or friends toget help from them. But the premise to do so is that we don’t intend to putpressure to others but to seek help and support to solve problems.
Of course, there also are some other ways to cope with stress, such asreadjusting goal and expectation, playing games to relax, even shopping oreating. But no matter how, solving the problem that causes stress is the bestway.
In modern society, most people are under the higher pressure than everbefore and some people cannot handle the stress well and choose some extremeways to avoid or settle their stress.However, is stress a bad thing? As far as Iam concerned, everything has two coins, and we also need to realize it from twoaspects.
For one thing, stress is a kind of mental burden caused by nervousness oranxiety. In modern society, stress is mostly caused by the high requirements orheavy burden from surroundings or us, such as stress from peers or stress ineconomy. If we cannot handle the stress well, we would be easy to be in anegative mood and lost our motivation and courage to keep going or struggle withdifficulties. In this aspect, stress is a threat for our body and mental.
However, for another, stress can also be changed into a kind of motivationif we handle it well. For example, when you find that you are surpassed by yourclassmates in an examination, you feel stressful but at the same time, you alsotell yourself that you need to work harder to surpass him next time. Under thisstress, you will find yourself have more motivation and energy to study. In thispoint, stress is a propeller for us to get more improvements.
Thus, we need to use a dialectical method to treat stress and handle itproperly。
With the harsh competition in today's society, more and more peoplecomplain about their stress in their daily life. Stress mainly comes from ourwork, study and families. When we feel stressed, we often have bad moods on theday and can't sleep well at night. That's too bad for our health. To help easestress, some good ways are suggested. Firstly, we can chat with our parents andfriends. Maybe they can give us some good advice. Secondly, we ought to do someexercise, which can help us have a nice sleep at night. Moreover, we aresupposed to balance our life with more outdoor activities, so as to make ourlife more colorful and vivid.
In China, the number of college students increases every year, as more andmore students get the college education, college students are under greatpressure. We hear from the news that a lot of students can’t find jobs aftergraduation, then the next year, the other students gets graduating, the twoyears’ students compete for the jobs! I just can’t imagine such situation. Thepressure from college students is getting greater, they should relieve it nowand then, because too much pressure will bring bad effect, some may distorttheir minds, once their emotion can’t relieve in time, some tragical things mayhappen. It is said that some students suicide themselves because they have muchpressure. Everybody will have pressure, but we must know that pressure bringsmotivation, at the same time, it also brings burden, we have to balance it. Whenwe deal with it well, we can live a better life.
关于压力的英语作文（2）
How can high school students relax under the pressure from school?
As we all know the high school curriculum is becoming increasingly tight-scheduled and pressuring. Thus it is not a surprise that many school aged children are constantly stressed and worried. However it is important for them to relax from those stresses in order to achieve their academic potential.
The most beneficial and accessible way to relieve stress is through playing sport. It allows the students to have fun; increase their teamwork awareness and improve their health. Studies also show that students who exercise regularly are more likely to do well in school.
参考译文
高中生在学校的压力下如何放松?
大家都知道，高中课程正变得越来越紧张的计划和压力。因此，许多学龄儿童经常感到压力和担心并不奇怪。然而，重要的是他们放松从这些压力，以实现他们的学术潜力。
通过运动来减轻压力是最有益和最容易的`方法。它让学生有乐趣，提高他们的团队意识和提高他们的健康。研究还表明，经常锻炼的学生更有可能在学校表现良好。
关于压力的英语作文（3）
In modern society, most people are under the higher pressure than ever before and some people cannot handle the stress well and choose some extreme ways to avoid or settle their , is stress a bad thing? As far as I am concerned, everything has two coins, and we also need to realize it from two
For one thing, stress is a kind of mental burden caused by nervousness or In modern society, stress is mostly caused by the high requirements or heavy burden from surroundings or us, such as stress from peers or stress in If we cannot handle the stress well, we would be easy to be in a negative mood and lost our motivation and courage to keep going or struggle with In this aspect, stress is a threat for our body and
However, for another, stress can also be changed into a kind of motivation if we handle it For example, when you find that you are surpassed by your classmates in an examination, you feel stressful but at the same time, you also tell yourself that you need to work harder to surpass him next Under this stress, you will find yourself have more motivation and energy to In this point, stress is a propeller for us to get more
Thus, we need to use a dialectical method to treat stress and handle it properly。
关于压力的英语作文（4）
缓解压力的英语作文一
It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.
My suggestion lies in the following reasons. First of all, exercise not only helps to release people's emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. What's more, physical exercise moulds people's character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.
带翻译：
的确,在现代经验的人在他们的生活中产生巨大的压力。然而,随着方法来应对压力,不同的人有不同的观点。一些坚持旅行,而另一些人认为听音乐或者玩电脑游戏。在我看来,一个有效的解决方案是做体育锻炼来缓解压力。
我的建议是以下原因。首先,运动不仅有助于释放人的情绪崩溃,但也提高了他们的精神状态。通过专注于他们的身体运动,男人忘记烦恼和逃离忙碌的一天。更重要的是,体育锻炼塑造人的性格和促进一个更乐观的生活态度。此外,体育锻炼有助于健康,人们可以在生活中面对压力和困难更容易和轻松。
总之,体育锻炼造成压力发挥了积极作用。我相信我自己的经验也适用于其他人。因此,我建议人们应该去跑步或者做其他形式的运动时,他们感到压力。
缓解压力的英语作文二
As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
带翻译：
作为我们的学生,我们也必须面对很多压力,比如学习压力,考试压力,感情压力等等。但是我们如何应付压力?这是最重要的。
首先,我们应该适当地面对压力。在我们的日常生活中压力是不可避免的,所以我们不能害怕他们,尽力应付他们。其次,告诉我们别人的压力。说话是一种非常有效的方法来缓解压力,在说话,我们可以得到一些建议和解决方案。最后,相信自己。我们应该相信自己,我们可以处理任何问题由自己或他人的帮助。
缓解压力的英语作文三
As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and ill health.
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between "flight or fight"and in more primitive days the choices made the difference between life or death.The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.(英语作文)
翻译：
随着生活节奏的持续加快，我们正在迅速地丧失放松的本领。你一旦养成了快节奏的生活习惯，从早到晚忙个不停，要想放慢节奏就不是件容易的事儿。可是松弛对一个人的身心健康至关重要。
压力是日常生活的一个自然组成部分，无法逃避。事实上，压力并不像人们通常想象的那样是件坏事。一定的压力对于激发动力、赋予人生以目标是至关重要的。只有在压力过大时才会导致表现失常，健康恶化。
一个人承受压力的大小在很大程度上要看个体之间的差异。有些人不怕压力，这种人是承担管理性责任的上好人选。而另一些人一碰到非同寻常的问题就泄了气。我们面临任何形式的压力时，都会产生化学的和物理的反应。事实上，我们会做出“逃避还是迎战”的选择，在以前这就是生与死的选择。我们今天遇到的危机不大可能如此极端，但是无论压力多么微不足道，我们对其反应是一样的。只有当连续不断的压力，使我们长时间持续对它做出反应时，我们的健康才会受到危害。高血压、心脏病等严重疾病与压力有关已经无可辩驳。既然我们无法在生活中摆脱压力(即使可能，这样做也是不明智的)，我们就需要找出对付压力的办法来。
关于压力的英语作文（5）
有关压力的英语作文篇一Nowadays people have more and more pressure.Different people have different pressure.
Firstly,the student worrys about their learning achievement.They are requested to get great achievement by their parents.
So this problem made students become more hard in studying and have less time for play.They would feel that they are bound. Secondly,the bachelor also have mach more pressure.
As we know,the house become very expensive and the unemployment is also increasing in today’s society.They can not have much money to offer their owe house.
What’s the worse,some of them give up to get married because of low income.
In my opinion,those problems are from our society.We have 13 hundred million people but shortage of resources.This phenomenon leads us to competition with each other.
However,our government should give more chance to obtain employment,let more people have their work.In addition,our parents need to encourage their children do whatever they like in their free time.
有关压力的英语作文篇二Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life.
But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body’s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it’s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety.
Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.
有关压力的英语作文篇三" I can‘t stand the pressure and competition," explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his company recently. My friend may have his own reasons, but I don‘t think his decision is wise in reality.
It is true that my friend‘s case is not unique. In the last few years quite a number of men and women have chosen to do something less competitive at the cost of a comfortable, easy life a highly-paid job can obtain.
They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact, however, stress isn‘t the bad thing it is often supposed to be.
Unless it gets out of control, a certain amount of stress is vital to provide motivation and challenge, and to give purpose and significance to an otherwise meaningless, idle life.
People under stress tend to express their full range of potential and to actualize their own personal worth - the very aim of a human life.
Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to develop our adaptive abilities to deal with it rather than to escape from it.
关于压力的英语作文（6）
Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition. Although pressure to some extent can provide motivation, overdue pressure has a serious negative effect. Pressure can destroy a student’s confidence. More seriously, it might make some students lose control of their emotions and behaviors.
Considering the great damage of overdue pressure, college students should learn to how to relieve pressure. First, we should have a right evaluation of ourselves so as to make use of advantages and avoid disadvantages. Second, we should set a clear aim of a struggle. The aim can give us motivation, and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.
As to me, my pressure is mainly from future employment. [4]In order to reduce it, I asked my parents help me analyse my advantages and disadvantages, and produce a more practical job objection. So my employment pressure was relieved greatly. Now I become confident in my future, and I do believe I can get an ideal job after my graduation.
How to Reduce Stress(如何减轻压力)
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.
How should college students face to the pressure?(大学生应该如何面对压力?)
In recent years, the pressure of job-seeking for college students becomes bigger and bigger because the distributions of them have changed a lot. That directly causes study pressure more great.
How to release the pressure and get used to the circumstance?
1) Believe yourself; self-confidence is the first important factor for u.
2) Communicate with others such as your parents, classmates, friends etc; take an active part in the public activities.
3) Keep exercises and keep fit. Only both of the mental and physical health can lead you to success.
4) Refer to the mental consulters, they will help u to recognize the world correctly
关于压力的英语作文（7）
高考压力的英语作文篇1He was under pressure to be a hercules in the United States. A child was trapped in the ditch by a small truck in an accident. The boy's father came and jumped into the ditch. He lifted the pickup truck to a certain height and the boy was saved! But he couldn't lift the pickup truck any more. This, I think, is precisely because the intense pressure of the rescuer has inspired his boundless potential, and his strength is beyond his usual capacity. This validates Emerson's famous saying that miracles are often caused by stress. When the child's father saw the child on the edge of death, there was only one idea in mind: "whatever it is, be sure to save the child!" As a father, he was so stressed and responsible that he didn't even have time to think about whether he could move the pickup truck. The belief that this "must save the child" and the invisible pressure have made him desperate and unleashed an unprecedented force. Judging by the dialectical point of view, things have a bad side, and there must be a good side. The same is true of stress. This is the other side of the double-edged sword. People don't always say, "well, no pressure, no oil, no pressure, no pressure." And if it doesn't kill you, it makes you stronger!
高考压力的英语作文篇2As the saying goes, there is pressure to be motivated. But is the stress really good? The stress of being fit can be turned into motivation, but the stress can backfire.
The teacher left a mountain of homework, and the parents made a pile of them. This is the sadness of our students. They think it's better to do more. But who knows, buried deep in the night? Some people even went to the building to kill themselves and run away from home.
Just like the pressure cooker, there's no pressure, and there's a lot of pressure to explode.
Today is the year of the Olympic Games in China. Therefore, I thought of liu xiang. Liu xiang is a prodigy and the pride of our country. He gave us the glory of China and gave the Chinese a sigh of relief. But in recent years, is it too stressful for liu xiang? Do we think liu xiang is invincible? What if liu xiang loses? How could such liu xiang not lose?
Why are there more new gold MEDALS in the Olympic Games? The first calf is not afraid of the tiger, which is precisely because we have high hopes for them.
In the face of stress, we should confront the difficulties and never flinch. But are the pressure makers too stressed?
俗话说，有压力才会有动力。可是，压力多了真的好吗?适可而止的压力可以转化成动力，可是压力多了就会产生反效果。
老师留了如山的作业，父母也趁热打铁布置一堆试题。这就是我们学生的悲哀。她们认为，多做点题好。但是，埋头做到深夜的苦楚又有谁知道?甚至有的人因为不堪重负而去跳楼自杀，离家出走。
正如压力锅，没有压力不行，压力多了就会爆炸。
今天，是我国举办奥运会的一年。从而，我想起了刘翔。刘翔是一位奇才，也是我们国家的骄傲。他给我们中国争光添彩，给中国人出了一口气。可是，近些年来，我们是否给刘翔压力太大了?我们是否认为刘翔是无可战胜的存在?这样的刘翔要是输了，该怎么办?这样的刘翔，怎么不会输呢?
为什么奥运会上的金牌的新手比较多?初生牛犊不怕虎，这正是因为我们对他们寄予的厚望太大了。
面对压力，我们应该迎难而上，永不退缩。可是，压力制造者们，你们制造的压力是否太重?
高考压力的英语作文篇3They, under pressure, lose their hands in the Olympics, and many of them lose their hands because of too much pressure, while the dark horse occasionally kills. Why are they stressed? Because they positioned themselves in the position of a "general", they thought they had taken a few gold MEDALS, and this time they must have another. Therefore, they carry a heavy burden of thought on their backs, so they play more conservatively and worry too much. And the "dark horse" is their orientation in the position of a challenger: if I lose, have no what, you are a star, various aspects are better than me, taken for granted; If I win, it's better to say that I have the strength to win. Thus the "black horses" can play their normal, even paranormal levels. This is an old saying, "it's easy to keep your city on the wall." In fact, the main problem facing pressure is self-orientation. If the "name" to the game as a platform to communicate with other players, with a common heart to face, positioning himself in a low position, also have the larger play space. At the Athens Olympics, did lee's team win the final victory because of their self-positioning? The greatest enemy of man is himself, so long as he conquers his own pressure, all the other external pressures are not worth talking about. Learn to relieve yourself, and you will be able to do well.
Stress can't escape, stress is the fuel of life, pressure is the motivation, fight the pressure, let the pressure come more violently!
高考压力的英语作文篇4If there is a period of time that is not very emotional, or if it is a decrease in concentration, it can also be a result of excessive stress and prolonged fatigue. If you want to adjust your time, the easiest thing to do is to schedule some time to relax. For example, telling a little joke, or listening to a little cross talk, or listening to some light music can help you relax. Study after relaxation, you will be very efficient. Physical activity and communication is also a good method. If you want to adjust your mood through physical activity, running should be the most appropriate. But don't take part in competitive sports, the first one may hurt, and the second one will affect your mood. You can also find teachers, parents and friends to talk to each other, express your emotions may be open-minded, positive input into the study.
Some students say that a nervous will sweat, the face sometimes red, do not know what to do? Let's talk about relaxation techniques here. This relaxation training can be used to improve the situation in psychology. The main point of relaxation training is that you have to imagine yourself, you have to get through your physical tension, you can imagine the proper test environment, you can see how much tension you have, and then you do this kind of adjustment. If students are nervous, we can use a sentence "to attack drugs with poison". You can imagine a tense situation to achieve your mental will. In the most popular way, you need to be nervous, and in your daily life we can exercise, and a communication and communication can actually be a good outlet for students. Is that you need, through your partner through this communication, you find other classmates also very nervous, you communicate through found everyone in what kind of way, through the communication you vent your nervous, this may help you.
高考压力的英语作文篇5If we don't go crazy, we'll graduate! "In the university entrance exam is approaching, wenzhou, zhejiang province always fine so spontaneously and has a senior year of high school students told reporters. He also said the high school junior drove to collective" shout floor "encourage for us, although a little crazy, but they make us more confident. In addition to shout" floor "decompression, in wenzhou, zhejiang province high three students from many schools have also used the campus tore the examination paper, throwing the examination paper, comfort for the college entrance examination.
If we don't go crazy, we'll graduate! "In the university entrance exam is approaching, wenzhou, zhejiang province always fine so spontaneously and has a senior year of high school students told reporters. He also said the high school junior drove to collective" shout floor "encourage for us, although a little crazy, but they make us more confident. In addition to shout" floor "decompression, in wenzhou, zhejiang province high three students from many schools have also used the campus tore the examination paper, throwing the examination paper, comfort for the college entrance examination.
According to sociology experts, this is the way students are expressing themselves in the education way. If you don't do harm to others, it's a good idea to be a fixture in the school, and take the college entrance exam with ease
高考压力的英语作文篇6I can't believe I've been in ninth grade, and my schoolbag is getting heavier and heavier. Remember when I entered junior high school, I thought my junior high school life was so beautiful! Now I found out that I was wrong, and now I deal with books every day. I often look out of the window of the birds, how free they are. It occurred to me that:
If we can all go to the ideal college,
Who needs extra lessons
Who can still be lonely in the cold winter
The hot summer waits
Who wants to do it year by year
I always listen to nagging
Yeah! How wonderful it is! But that's impossible. Only good study can create a better future. Let me cheer together!
Don't give up, don't give up. Dream far, zero distance, tomorrow work together.
关于压力的英语作文（8）
缓解考试压力的英语作文篇一In China,students don't have an enjoyable school life.Since the moment they enter school,they have faced differnt sorts of test and exam.
It's reported that a middle school student would have two or three exams or test a week,and for a pre-graduated student,the exam or test will be more.
It's true that examination is the most important way to see a student's study result,hower,too many exams can cause some problems.
First,it's harmful to students' health.The pressure of exam is so great that many students can't go to sleep at night.
Second,some students don't go to school to advoid the exams.What's more,some even commit suicide.
To my mind,we should care for the feelings of the students and lighten the pressure.
缓解考试压力的英语作文篇二Because of the high developing speed of the world, pressure has become a serious problem in nowadays.
As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on.
But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them.
Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions.
Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
缓解考试压力的英语作文篇三The good news is that there are some simple ways to deal with stress.
Firstly,eating a healthydiet,getting enough sleep and doing exercises are very important.
How can we be happy if we are not fit?For school work,planning ahead can help.
Making a list of the things they need to do and planning when to do them can help students organize their time.
If you are weak in a subject,you should spendmore time on it and ask a teacher for help.
Students should pay no attention to people who laugh at them.
Instead,they should find the things they are good.Then students should also make enoughtimefortheir hobbies.