关于保持健康的英语作文（1）
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是如果我们的健康没有了，我们肯定会死。这就是为什么我们总是试图在一个健康的饮食和经常运动。
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
为了吃的健康，我通常避免吃高脂肪的食物，如薯条或饼干。我也吃一点肉。我吃很多的蔬菜和富含维生素的新鲜水果。
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
每天锻炼有助于我们建立一个强壮的身体。经常锻炼是保持健康的一个重要组成部分。
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.
'什么的，我想朋友们的一个重要组成部分的'健康'。许多研究表明，与社会接触广泛的人患病不比那些没有'T.
I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
我总是感觉更好，当我的朋友比当我独自。当我和我的朋友们，我总是笑。笑也是健康的重要组成部分。我喜欢和朋友们在一起。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.
通过适当的饮食和定期运动，我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友，我可以让我的心以及我的身体。
These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
这些东西听起来容易做，但不是很多人可以管理它们。我想如果我们想保持健康，坚强的意志是必要的。
关于保持健康的英语作文（2）
四分之一的人会经历一些种在一年中的心理健康问题。当你设法控制这些问题，他们很可能会导致各种心理疾病，由于生理不平衡，身体上的疾病。你可能无法过正常的生活，更不用说充实。
The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
心理健康问题的原因往往有很大的差异，从一个案例。在今天?社会，相当多的人正在遭受沉重的压力。其他人缺乏沟通技巧和他们生活在一个孤立的世界。此外，很多人都是无知的心理知识如何保持心理健康。
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.
有很多的心理健康问题和保持心理健康的方法。首先，找到你的心理健康问题的真正原因，看看是否可以做一些事情来改变。其次，要学会放松自己，锻炼来释放压力。毕竟，你的健康是最重要的。最后，你会发现它有助于跟你的伴侣，亲戚或朋友谈论你的问题，或寻求心理支持和咨询顾问。
关于保持健康的英语作文（3）
保持健康的英语作文100词篇一It `s not difficult to keep healthy.We can do it in our daily life .
Firstly,doing erercises is quite useful,which can help us keep slim and strong.
Secondil,vegetrables and fruite is very beneficial,we should eat they everyday.
Thirdil,we should often breath fresh air,which can make us feel better.
Besides,we should eat less snakes ,which does harm to our body.Finally,we should be positive all the time.
保持健康的英语作文100词篇二It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too.
Avoid fried or toasted food,esbecially too much KFC or Macdonald 's junk food .
It is important to do regular exercises, such as running or playing badminton.
Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we have a good attitude towards life.
To enjoy our beautiful life, we must be bound to keep healthy.
保持健康的英语作文100词篇三It's important for us to be healthy all our life.
We can't study or work well without healthy body.There're many ways to keep healthy.
First of all, we should keep taking exercises every day.
We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.
If we live in a high-rise,we can walk upstairs or downstairs.
Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."
保持健康的英语作文100词篇四Dear Li Lei,
I was very glad to hear from you and I’d like to share the way to keep fit with you.
Firstly, pay attention to your diet. You should eat lots of fruit and vegetables, because they are good for health. Meanwhile, don’t eat too much food that contains fat.
Secondly, exercise is necessary. Regular exercise can help you keep fit.The expert suggests that teenagers spend at least 30 minutes exercising.
Finally, form the good living habit. Enough sleep can make you look great!
If you can follow the suggestions above, you are sure to keep fit.
Yours,
Li Ping
关于保持健康的英语作文（4）
你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是如果我们的健康没有了，我们肯定会死。这就是为什么我们总是试图在一个健康的饮食和经常运动。
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
为了吃的健康，我通常避免吃高脂肪的食物，如薯条或饼干。我也吃一点肉。我吃很多的蔬菜和富含维生素的新鲜水果。
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
每天锻炼有助于我们建立一个强壮的身体。经常锻炼是保持健康的一个重要组成部分。
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.
'什么的，我想朋友们的一个重要组成部分的健康'。许多研究表明，与社会接触广泛的人患病不比那些没有'T.
I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
我总是感觉更好，当我的朋友比当我独自。当我和我的朋友们，我总是笑。笑也是健康的重要组成部分。我喜欢和朋友们在一起。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.
通过适当的饮食和定期运动，我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友，我可以让我的心以及我的身体。
These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
这些东西听起来容易做，但不是很多人可以管理它们。我想如果我们想保持健康，坚强的意志是必要的。