压力作文英语（1）
人们总是相信有压力才有动力，似乎压力等于动力。我们需要压力，它让我们前进，有了压力，我们才知道应该要做什么和怎样去实现我们的目标。下面给大家分享一些有关压力英语希望对大家有帮助。
Because of the high developing speed of the world, pressure has become aserious problem in nowadays. As our students, we also have to face with muchpressure, such as the study pressure, exam pressure,relationship pressure and soon. But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitablein our daily life, so we can't be afraid of them and try our best to cope withthem. Secondly, tell our pressure to others. Talking is a very effective way toease pressure, and during the talking, we may get some suggestions andsolutions. Finally, trust ourselves. We should believe ourselves that we candeal with any troubles by ourselves or by others' help.
As the pace of life continues to increase, we are fast losing the art ofrelaxation.Once you are in the habit of rushing through life, being on the gofrom morning till night,it is hard to slow down. But relaxation is essential fora healthy mind and body. Stress is a natural part of everyday life and there isno way to avoid it. In fact, it is not the bad thing as it is often supposed tobe. A certain amount of stress is vital to provide motivation and give purposeto life. It is only when the stress gets out of control can it lead to poorperformance and iiihealth. The amount of stress a person can withstand dependsvery much on the individual. Some people are not afraid of stress, and suchcharacters are obviously prime material for managerial responsibilities. Otherslose heart at the first signs of unusual difficulties. When exposed to stress,in whatever form, we react both chemically and physically. In fact, we make achoice between "flight or fight"and in more primitive days the choices made thedifference between life or death.The crises we meet today are unlikely to be soextreme, but however little the stress, it involves the same response. It iswhen such a reaction lasts long, through continued exposure to stress, thathealth becomes endangered. Such serious conditions as high blood pressure andheart diseases have established links with stress. Since we cannot remove stressfrom our lives (it would be unwise to do so even if we could), we need to findways to deal with it.
As everyone knows, stress is a natural part of everyday life and there isno way to avoid it. As the pace of modern life continues to increase, we arealways feeling on the go from morning till night. And it is hard to slow down.Therefore, stress goes hand in hand with the life in a competitive society.
Different people, however, think of stress quite differently. Some believethat stress is not the bad thing it is often supposed to be. They are of theopinion that a certain amount of stress is vital to provide motivation and givepurpose to life. Others argue that stress contributes to one’s mental declineand hence endangers his health. According to them, relaxation, the opposite ofstress, is essential for a healthy mind and body.
Personally, I’m in favor of the former view. I think it is impossible toavoid stress when one is entirely devoted to the career he pursues. In myopinion, it is only when the stress gets out of control that it can lead to poorperformance and ill health.
Peer pressure means the influence given by a group of people around you,such as, parents, friends, classmates, teachers and so on. Their influence willaffect your attitude, behavior, conception or decision. As every side has twosides, this influence also has two sides. Let me explain my reasons.
For one thing, influence of peer pressure has positive effect. It dependson the specific thing. Sometimes, the influence of pressure will promote me getprogress. For instance, my deskmate does well in one math exam, while I fall farbehind her. As we are deskmates, i can’t let others look down on me. So i willtake her as my good example to fight. And then next time, I can get a good markby my effort. Take my parents as another example, they like clean. They don’thave the habit to throw rubbish at will. I won’t have this habit either livingwith them.
For another, influence of peer pressure has negative effect. Sometimes theinfluence will be bad. For example, if my friends ask me to skip class to watcha basketball match with them, i go with them, even i don’t have that thoughtbefore. And one of my friends has gone through a lot, he always try to convinceme that money is very important. As time passes, i may change my conception.
In summary, the influence of peer pressure has positive and negative sides.We have to advocate the good side and avoid the negative. We have to be clearabout what is right and what is wrong and firm our position.
People always believe that when there is pressure, there is motivation, itseems that pressure equals motivation. We need pressure, it makes us keep moveon, with pressure, we know what to do and how to fulfill our targets. Withoutpressure, we are just like a child, never grow up, having no idea ofresponsibility. It is pressure that makes us become mature, we should havepressure, it indeed equals motivation at the certain level. While having toomuch pressure is bad for our mind, it is just like a burden that presses ourmind, making people hard to take a breath. Nowadays the case of people commitsuicide is increasing, the reason is that people can’t take a breath from muchpressure, they feel there is no hope in life, no matter what they do, life justfrustrates them. We should have the right attitude towards pressure.
压力作文英语（2）
如何缓解压力500作文(一)
生活中如何缓解压力
压力的英文单词是“stress”在很多情况下被翻译为“应力”，压力的实质就是一种应力。如果没有这种应力，你就无从感到它的存在，一但你对某些事实产生应力，你的压力就产生了。事实上，一个人生活在这个世界，面对繁杂的事物你或多或少产生不良的应力，也就是说我们生活中不可能不面对压力，（现代医学证明,压力过大会削弱人体免疫系统,从而使外界致病因素引起肌体患病）。这就需要我们学会如何缓解来生活中的压力。
1、寻找让你觉得有压力的根源，如果不是很大的问题也可以自己找方法解决，找个可以倾诉的人诉说，是用来缓解压力最简便易行的方法。
2、缓解压力最常见的方法就是放松。要学会学会休息，可以通过睡觉、体育煅练、参加集体活动等等，要使自己得到充分放松。
3、通过一些行为缓解压力，比如：一吐为快、开怀大笑、听听音乐、阅读书报、重新评价、大喊大叫、与人为善等等。
4、通过饮食调节缓解压力，比如吃一些：杏仁、开心果、胡桃、鳄梨、脱脂牛奶、麦片、桔子。
5、如果压力太大，通过一般的方法无法缓解的话，建议尽早寻找专业的心理医生进行咨询，以达到最佳疗效。
祝大家身心健康！
如何缓解压力500作文(二)
考前食物大参考
对于考生来说，每日不但要摄入足够、全面的营养，还要有针对性地多吃些缓解紧张情绪和心理压力的食物。吃什么可以帮助考生缓解压力？
◆吃白菜、洋葱头能缓解紧张情绪
人一旦承受巨大的心理压力，身体就会大量消耗维生素C，所以考生应适当增加富含维生素C的水果、蔬菜摄入量。如果食物中缺碘也会造成心理紧张，可以补充一些含碘的食品，如海带、紫菜、海虾、海鱼等海产品。
此外，常吃白菜能减少紧张情绪，提高学习效率；每天适量吃些洋葱，能稀释血液，改善大脑供氧状况，从而消除过度紧张和心理疲劳；而核桃是对付需要长时间集中精力的理想食品
◆喝牛奶能安定情绪
钙是天然的神经系统稳定剂。备战考生要注意选择含钙高的牛奶、酸奶、虾皮、蛋黄等食物，有安定情绪的效果。
◆吃香蕉能使心情安宁
香蕉能产生5-羟色胺，使人的心情变得安宁、快乐、愉快舒畅。 ◆吃番茄和柑橘能平衡心理压力
富含维生素C的食品，可以起到平衡心理压力的效果。维生素C
的主要来源为新鲜蔬菜和水果，其中柑橘类水果和番茄是维生素C的最佳来源。
◆喝小米粥能平衡情绪
小米富含人体所需的氨基酸及其他优质蛋白质，各种矿物质钙、磷、铁以及维生素B1、维生素B2、维生素A、烟酸、尼克酸、硫胺素、胡萝卜素等。许多营养学家将B族维生素视为减压剂，它可以调节内分泌，平衡情绪，松弛神经。
◆喝红茶有利于舒缓神经
科学研究发现，每天饮用红茶，有利于舒缓神经。
高考前很多孩子都会出现压力过大，缺乏自信的现象，家长除了着急之外，其实也可以为孩子做点简单的事情，缓解一下孩子的情绪压力。下面这道状元水饺就有很好的“意头”，它不仅营养丰富，而且在一定程度上能给孩子及父母在心理上缓解压力。一起来看看这道状元水饺是怎么做的吧！
材料：
小麦面粉500克、虾仁150克、香菇100克、猪肉300、榨菜250克、大葱50克、姜6克、盐8克、味精4克、酱油10克、料酒10克、五香粉2克、香油15克。
状元水饺的做法：
1.将葱、姜洗净均切成末，待用；将猪肉洗净，剁成茸；虾仁洗净，剁碎；水发冬菇、榨菜洗净，均切成末备用。
2.将猪肉放入盆内，倒入适量清水，使劲搅打至黏稠，放入虾仁、水发冬菇末、榨菜末、葱末、姜末、精盐、味精、酱油、料酒、五香粉、麻油，搅拌均匀，即成馅料。
3.将面粉放入盆内，倒入水和成面团，饧约1个小时，揉透搓成长条，分成每个约10克的小剂子，逐个按扁，擀成圆形，边缘较薄，中间较厚的饺子坯皮，包入馅料，捏成饺子生坯。
4.将锅放在火上，倒入火烧沸，分散下入饺子生坯，边下边用勺轻轻顺一个方向推动，直到饺子浮出水面，盖上锅盖，用沸而不腾的火候，焖煮四五分钟，倒入少许冷水，再沸再倒入冷水，煮至水饺熟透，即可食用。
如何缓解压力500作文(三)
How to reduce pressure
In recent years, with the rapid development of economy, People in the college are facing more and more pressure which is mainly from study, employment and different kinds of competition. As is known to us all ,our life does need some appropriate amount of pressure . It adds flavor, challenge ,and opportunity to our life. But a major challenge in today’s stress-filled world is to make the stress in our life work for us instead of against us.
As for as I am concerned ,my biggest pressure is the job hunting. Nowadays, the growth of the students’ number has surpassed that of the need of the society. I often suffer from the stress and feel anxious. I usually afraid that I will not get a good job after graduating from my college.I sometimes get tired of this fast pace of life, too.
To reduce my pressure, I often try some physical activities which can relieve my anxiety. In addition, I sometimes enjoy listening to music and singing loudly follow the songs. Now, I become very confident in my future, and I do believe I can get an ideal job after my graduation.
如何缓解压力500作文(四)
如何缓解高考压力
尝试坚持读书或者学习一会。通常这个手段在开始读书或者学习的时候比较奏效，如果你想去看书，却发现很难静下来，那么就逼着自己坐下来看一会。我自己通常在5-10分钟之后就进入状态，不会想站起来了。如果是在学习了一段时间之后，那么这个手段可能并没有那么好的效果，至少对于我来说。
喝杯冰水，让自己冷静下来。这是我最经常做的，通常在家里看书或者学习的时候，我都会接一杯冰水放在旁边，一定要有冰块的！通常在头脑发热，或者心里烦躁的时候，冰水就会有它的功效了。这种方法呢，一般来说还是比较奏效的。其实还有一种类似的手段，就是尽量让自己在稍微冷的环境下学习，记得自己在本科的时候上自习通常都是去全校最大最冷的那个教室，主要原因就是在这种略微寒冷的情况下，人可以保持清醒，另外这种教室通常比较安静，因为人少嘛！不过，注意防止感冒。
做些体育运动，简单的锻炼。这个是我今天晚上用的办法，因为手边的冰水喝完了，就干脆在地上做了30个俯卧撑。我平时简单的锻炼就是说俯卧撑，可能有人认为说锻炼之后心跳加速不是更难冷静下来吗？可是我发觉在20-30个俯卧撑之后好像脑中马上清醒了，精力也能够马上集中起来，也许这个运动的数量级正好合适。大家可以选择自己方便的运动手段，我一直觉得俯卧撑比较好，有点地方就可以做了。
利用音乐或者短片来放松情绪，暂时忘记学习。这个估计是很多朋友都会用的办法，尽量找一些柔和一些的音乐，比如Bandari之类的轻音乐。虽然我相信很多朋友会选择重金属，摇滚一类的音乐，这个本身就是因人而异的东西，何况还有很多人会边听音乐边学习呢，至少我以前是。现在？现在可不行了，会喜欢相对安静一些的环境。除了音乐之外一些轻松搞笑的短片也不错，尽量还是避免连续剧电影这一类，通常一看就停不下来了。
想一些比较有激励作用的事情。记得自己上新东方的时候，特意把那本《新东方精神》保留下来，准备作为激励自己的材料阅读来着。当然后来也确实读过几次，不过还真没有在出现厌学的时候用过这个办法。只是说因为自己看过这些东西之后，会有一种很振奋的感觉，想要努力，想要向上，现在还记得那时看完《新东方精神》的感觉，呵呵！就像你见到一牛人之后，就会想说我也想变成那样，所以我要努力。当然了，能够自我激励便是最好的，否则你可以试试看这个办法。
换个学习内容，让自己的思维转换到别的事情上。这也是一个很平常的手段，甚至在我们很小的时候就知道。只是在我学习的过程中发现，有的时候很难实现，原因也很简单： 比如数学系的学生，他从概率换到实变，换到偏微分，终究还是在数学里面，对于大脑没有什么很明显的作用嘛！于是让我说，不如在这个写写博客，哈哈，数字和文字之间转换一下还是不错的。
干脆给自己放假，想怎么玩怎么玩。这就是最后一条啦，屡试不爽，相信对你也一定奏效了！我只是想说，尽量还是不要这样的好。
偶尔使用一下必杀就可以了，否则难免伤到自己啊！
如何缓解压力500作文(五)
如何缓解压力500作文(六)
One way is to take exercise, walking, running, playing basketball or football and so on. We can also watch TV, where we are able to enjoy varieties of colorful programs both in Chinese and English. Moreover, we can surf the Internet to get some relaxation and entertainment.
As far as I’m concerned/ As for me, surfing the Internet appeals to me most. For one thing, the Internet offers a wide range of activities for relaxation. In general, I keep track of the latest news as an enjoyment. Sometimes, I play computer games to refresh myself. For another, the Internet makes it easy for me to make friends with people at home and abroad and it is a great joy to communicate with them. In addition, having a glimpse of the vivid pictures and live videos on the Internet contributes to regaining my energy.
如何缓解压力500作文(七)
如何缓解压力500作文(八)
coping with stress
How to cope with stress
You feel anxious, tense and irritable. Small problems upset you and you feel overwhelmed by all the things you have to do.
You can't think as clearly as usual. you're easily confused, forgetful and accident-prone.
You feel generally run down and tired. You don't have your usual energy.
You never really relax because you keep thinking about all the things you have to do. Sometimes you don't sleep very well.
You don't find much in life to feel joyful about. There's nothing to look forward to.
These are some of the signs of a common problem called stress. We all suffer feelings of stress sometimes - the anxiety and the feeling that life is hard to cope with. Sometimes the symptoms of stress are expressed in a physical way - headaches, stomach aches, a pounding heart, a churning feeling in the stomach. Stress happens for lots of reasons. A crisis can make us feel stressed, but so can everyday problems like worries about work or money,or about relationships or about children's behaviour.
Although a certain amount of stress is normal, too much can contribute to health problems, including heart disease, some types of mental illness and abuse of alcohol or drugs. That's why everyone needs to be aware of stress and know how to find good ways of coping with it.
Different things work for different people, but here are some ideas for finding ways that suit you:
Sometimes stress isn't caused so much by an event but by our attitude towards it. People who see difficult situations as challenges to overcome, rather than problems that get them down, usually cope better with stress.
Don't make small problems seem bigger than they are. When something goes wrong, ask yourself: "In ten years' time, will this matter?"
压力作文英语（3）
ncreased stress results in increased productivity--up to a point. However,this level differs for each of us. It's very much like the stress on a violinstring. Not enough produces a dull. harsh sound. Too much makes sharp, annoyingnoir, or causes the string to snap. However, just the right degree can createmagnificent tones. Similarly, we all need to find the proper level of stressthat promotes optimal performance, and enables us to make harmonious music. Goodhealth is more than just the absence of illness. Rather, it is a very robuststate of physical and emotional well being that acknowledges the importance andinseparability of mind/body relationships. In the next program. I hope you willjoin me in the pursuit of learning how to exploit stress, so that it can workfor you. and make you more productive, rather than self-destructive.
压力作文英语（4）
On StressWith the fast are pace of modern life, more andmore people are living under great pressure.Some people are afraid of pressure. They think that the stresses and strains of work deprive them of joy and happiness. In their view, stress does harm to them both physically and mentally.
That is why they prefer something less competitive and strenuous to something more demanding and challenging.Others argue that stress isn‘t as bad as it often supposed to be. Unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. With out stress, you may slack off and idle away your time. It gives purpose and meaning to an otherwise meaningless, dull life.
People under stress tend to bring their potential into full play and to realize their goals.In my opinion, we shouldn‘t escape from stress but to face it as it is. What we can do is to adapt to the stress and to profit from it rather than to avoid it.
压力作文英语（5）
Stress is a state of being upset that happens when we are under Both our feelings and our bodies get We can even get emotionally and physically sick if we have too much stress for too
Stress can come at us from every For instance, it can come from fights with other It can come when we have too many things to do and too little time to do It can also come when we do not have enough money to pay for what we
Since stress can make us sick, we have to learn how to deal with There are good ways and bad ways to do We should deal with stress in good ways, of Good ways to cut down on stress include changing our For example, we can learn either to get along with people or to stay away from We can decide what to do now, what to do later, and what to leave off doing We can also figure out how to get money or we can cut down on what we
We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or
压力作文英语（6）
As everyone knows, stress is a natural part of everyday life and there is no way to avoid As the pace of modern life continues to increase, we are always feeling on the go from morning till And it is hard to slow Therefore, stress goes hand in hand with the life in a competitive
Different people, however, think of stress quite Some believe that stress is not the bad thing it is often supposed to They are of the opinion that a certain amount of stress is vital to provide motivation and give purpose to Others argue that stress contributes to one’s mental decline and hence endangers his According to them, relaxation, the opposite of stress, is essential for a healthy mind and
Personally, I’m in favor of the former I think it is impossible to avoid stress when one is entirely devoted to the career he In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill
压力作文英语（7）
Pressure seems to be a natural part in our daily life in this competitive Like it or not there is always pressure of one kind or And it seems there is hardly any way to avoid it or get rid of Moreover, as the pace of modern life continues to quicken, pressure seems to be on the increase all the
Different people have different ideas about Some hold that pressure is something very If there is too much of it, it will lead to the decline of one's physical and mental So they are always complaining about it or trying to flee from They think, only relaxation, the opposite of pressure, is what we should On the other hand, others argue that pressure is not as bad as is often In fact a certain amount of pressure is essential to provide motivation and meaning to our It is pressure that propels our progress and contributes to our
Personally, I'm in favor of the latter I believe that a little pressure is certainly an important incentive in It is only when the pressure gets out of control can it lead to poor performance and bad Since it is impossible to avoid pressure, certainly there is no sense trying to do so or complaining about
压力作文英语（8）
With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be
Firstly, keep good A healthy body is the premise to face It’s the least capacity to cope with stress when a person is Secondly, to accept the The reason why many people can not cope with stress is that they resist and escape Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so Thirdly, solve the problem, rather than complain about Many people complain about the surroundings and don’t think about the solutions when faced with We all know that complaint can do nothing but only let you As long as the problem not solved, the pressure is always Fourthly, tell others your pressure and get help from Lots of pressure can’t be solved by our own and the rational way is talking the pressure to workmates or friends to get help from But the premise to do so is that we don’t intend to put pressure to others but to seek help and support to solve
Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or But no matter how, solving the problem that causes stress is the best
压力作文英语（9）
Stress comes in all shapes and size, and has become pervasive, it seems to penetrate everything and everybody, it's hard to get through a day without hearing or reading something about Some doctors refer to stress as some kind of new plague天灾, 灾害, 祸患. However, numerous surveys confirm that the problem has progressively risen since the Why all the disorder? After all, stress has been around since Adam and Eve were in the Garden of Eden, Stress is an unavoidable consequence of Without stress, there would be no However, just as distress can caw disease, there are good stresses that balance this, and promote
压力作文英语（10）
As everyone knows, stress is a natural part of everyday life and there is no way to avoid As the pace of modern life continues to increase, we are always feeling on the go from morning till And it is hard to slow It seems to us that everyone around us is Therefore, whatever one does, he feels under stress all the It is clear that stress has much to do with the life in a competitive
Different people, however, think of stress quite Some believe that stress is not the bad thing it is often supposed to They are of the opinion that a certain amount of stress is vital to provide motivation and to give purpose to Others argue that stress contributes to one’s mental decline and hence endangers his According to them, relaxation, the opposite of stress, is essential for a healthy mind and
Personally, I’m in favor of the former I think it is impossible to avoid stress when one is entirely devoted to the career he In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill
压力作文英语（11）
In modern society, most people are under the higher pressure than ever before and some people cannot handle the stress well and choose some extreme ways to avoid or settle their , is stress a bad thing? As far as I am concerned, everything has two coins, and we also need to realize it from two
For one thing, stress is a kind of mental burden caused by nervousness or In modern society, stress is mostly caused by the high requirements or heavy burden from surroundings or us, such as stress from peers or stress in If we cannot handle the stress well, we would be easy to be in a negative mood and lost our motivation and courage to keep going or struggle with In this aspect, stress is a threat for our body and
However, for another, stress can also be changed into a kind of motivation if we handle it For example, when you find that you are surpassed by your classmates in an examination, you feel stressful but at the same time, you also tell yourself that you need to work harder to surpass him next Under this stress, you will find yourself have more motivation and energy to In this point, stress is a propeller for us to get more
Thus, we need to use a dialectical method to treat stress and handle it properly。
压力作文英语（12）
英语作文高考压力篇1Today's students complain: "it's too stressful!" "How come so much pressure?" And I think we should be thankful for the stress.
For example, take me to say: very not easy summer vacation, I really want to relax greatly, but father and mother give me pressure, want me to practice sports, to finish the homework. And I, at the request, had completed the task carefully, and now suddenly I found my body strong, with perseverance, and my writing improved. So I thought, if my parents didn't give me the pressure to do it seriously, and let me manage myself, I'm afraid there wouldn't be any progress.
Stress not only leads to progress, but there is also a goal of stress, and there is an incentive to move forward, and everything will be done better and faster.
In times of stress, try to turn the stress into motivation, instead of cutting corners.
Stress limits us, sets goals and gives us the motivation to get things done. It can be said that stress makes our task better, faster and more efficient!
So, stress is not necessarily a bad thing. We need to change the pressure for motivation and the goal. To be honest, I think pressure gives us efficiency and success. Isn't it?
英语作文高考压力篇2Bored, suddenly took out a picture of childhood. Wow, I've gone from being a kid to being a big girl. Change really good oh, don't understand, how I grew up, as if overnight, but seem to experience a lot of, no matter from the body, or psychological, I slowly grow up with, well, why?
When I was a child, only remember head goofs off, I always be mom and dad with learn to that, the calligraphy, keyboard, dancing, composition, mathematical olympiad, English, so much class to. School teacher is always following the example of I said to you: "x x x so many lessons each week, record is so good, everyone don't be so naughty, learn from her, know?" I also never resist, don't know what is the resistance, because mom and dad always in front of colleagues, relatives, neighbors, friends praised me, I was their to show off the capital. This invisible pressure made me not to relax, and it gradually became clear that I would listen to my father and mother and be a good boy.
I grew up under the weight of my mom and dad. In sixth grade, I switched to a strange school teacher. Everything from scratch, without the teacher's praise, the in the mind feel a little less what, mom and dad didn't give me too much pressure (even if have, also accustomed to), I began to slowly pressure in my mind, trying to prove their strength, complete assignments seriously, class actively raise your hand, listening to the shining "recovered" praise, praise, much more comfortable in my heart, I admit, I'm a bit of vanity, but who doesn't? I continued to grow.
To go to middle school, under the pressure of self-pressure and parents to get into the present school, the good school is different, the ace is like the cloud. I tried harder than I could possibly have done. Alas, I was growing up a little in the voice of sighing: "mom, I want to report to pei," "I didn't force you this time, you're going to go, it's too abnormal." Joey: yeah, it's been mom pushing me to the top grade, this time... This was the first time I had asked for it, maybe it was the pressure in my heart that started working again. I want to prove that I am better than others, at least a little better than others.
英语作文高考压力篇3Recently, I have been deeply aware of the importance of stress on people's motivation.
For weeks, three math tests were taken. Before the test, I feel a little nervous, but I don't show up in action. I still stare at books. After the exam, even if there are many questions not to do. However, there was only a pang of ease in the mind, and I didn't feel sorry for the exam. I was aware of the test scores. It may be that I feel no pressure at all.
Stress is something that is so important. It is invisible, but it helps you much more than the physical. I remember a story where she parsed the stress with the people.
The trainer picks up a glass of water in the class and says: "the weight of the glass doesn't matter. What matters is how long you can do it?" Take a minute, anyone can. For an hour, you might feel a hand acid; One day, maybe it's going to be a hospital. The weight of the glass is the same. But the longer you take it, the heavier it becomes. It's like the pressure we take on. If we keep putting pressure on ourselves, regardless of the length of time, we end up feeling more stressed and less able to afford it. All we have to do is put the glass of water down, take a break and then pick up the glass of water, so we can take it longer
The pressure is this way, too little too little is appropriate. Too much will make you nervous; Few, no, no, no, no, no. Stress is a quick, crunchy alarm clock that alarms you from your sleep. The pressure is a long whip with sharp spikes, and it spurs you to move on. Just as the water can carry the boat, so can the pressure. As for when to put down, you can only rely on yourself to get your head in the direction of your stress. What the ancients have described is only the advantages and disadvantages of the pressure, and the method of mastering is to be explored by oneself.
压力作文英语（13）
(1) 同学们中普遍存在的压力是什么;
(2) 我的压力是什么;
(3) 我是如何成功缓解我的压力的。
注意:文中不得出现真实的姓名和校名。词数80~100。
★ 范文
Less Pressure, Better LifeHello, boys and girls!
Pressure is a serious problem in today’s world. Students in our class are under too much pressure. Some students can’t get on well with their classmates, while others may worry about their exams.
I’m always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of after-classes at weekends. Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me at last. So I think a conversation with parents is necessary to solve the problem.
That’s all. Thank you!
【参考译文】
更少的压力，更好的生活你好，男孩和女孩!
压力是当今世界的严重问题。我们班的学生压力太大。有些学生不能和同学相处得很好，而另一些学生则担心考试。
我总是在压力下，太。我父母想让我成为班上最好的学生。所以他们周末送我去各种各样的课后。上星期一晚上，我和妈妈谈了一次。我告诉她我不懒。我真的感到累了。我需要时间放松。我母亲终于同意了我的意见。因此，我认为与父母的谈话是必要的，以解决这个问题。
够了就要这些。谢谢您!
压力作文英语（14）
学习压力的高中英语作文篇1
The first pressure comes from the students themselves. In order to become top students and to win a scholarship, many students spend more time on studying but less time on recreation or rest.
The second pressure stems from their peer groups. Finding that their classmates are staying up late, many students will feel guilty if they do something else. They think the only way to overcome the fear of being left behind the others is to study even harder. The last pressure derives from the competition in finding a job after graduation. There is a sharp increase in the number of college graduates in job markets in recent years, making it hard for college students to find jobs. Many students believe that the more knowledge they learn now at college, the more chance they will have in finding a job in the future on the job market.
A certain amount of pressures is not necessarily a bad thing. It stimulates students to make continuous efforts with their studies. However, too much pressure is certainly harmful to one's well being. College students ought to come to terms with themselves and the world around them. Moreover, they ought to learn how to relieve themselves of unnecessary pressures in their daily lives.
学习压力的高中英语作文篇2
Nowadays Chinese students, who are facing firece competance, are under great stress.
First, they always have endless homework to do. it is quite common to see a primary student work til 12 o'clock to finish the work. Second, students' spare time is occupied by various training classes. Many parents wish their children to be versatile, so they send them to learn drawing, dancing, singging, playing the piano, and so on, which bring a lot of burden to the students. Third, students have to face the ranking. Ranking system is applied nearly by every Chinese school, which is a way for the teachers to measure the learning quality of students. However, the ranking system makes students nervous, and in order to get a better result, they have to work harder and harder. If the result is unsatisfied, the students probably wil be abused by parents.
All in all, nowadays students are under great stress, which casts shadow on their childhood and even adolescence. Therefore, as far as I am concerned, we should give students more spare time, to enjoy life, to have closer touch to the nature, and to spend more time to play and communicate with their peers and parents.
学习压力的高中英语作文篇3
Senior year in high school,students study under great stress Faced with University Entrance Examination,students can not pay all attention to study.They are always impatient with everything, leading to failing to compelete something easy. Lots of students suffer from the case referred to in the above ,so am I.I always spare no effort to prepare for exams.Only to find I can not pass them,To live up my parents expectation,I request myself to be the best but often can not play to normal levels. To solve the problem, I come up with some ways.For one thing,Students who are under great pressure may as well do more exercise to relax.For another,listening to music can also play an effective rol in relaxing yourself.
压力作文英语（15）
缓解学生压力的初中英语作文篇1
As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
带翻译：
作为我们的学生,我们也必须面对很多压力,比如学习压力,考试压力,感情压力等等。但是我们如何应付压力?这是最重要的。
首先,我们应该适当地面对压力。在我们的日常生活中压力是不可避免的,所以我们不能害怕他们,尽力应付他们。其次,告诉我们别人的压力。说话是一种非常有效的方法来缓解压力,在说话,我们可以得到一些建议和解决方案。最后,相信自己。我们应该相信自己,我们可以处理任何问题由自己或他人的帮助。
缓解学生压力的初中英语作文篇2
Hello, boys and girls!
Pressure is a serious problem in today's world. Students in our class are under too much pressure. Some students can't get on well with their classmates, while others may worry about their exams. I'm always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of training classes on weekends.
Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me at last. So I think a conversation with parents is necessary to solve the problem. That's all. Thank you !
Liu Ming
你好，男孩和女孩!压力是当今世界的一个严重问题。我们班的学生承受太大的压力。一些学生和他们的同学相处不好，而另一些学生则会担心考试。我总是在压力下。我父母想让我成为一流的学生。所以他们派我到周末的各种培训班。
上个星期一晚上，我和我的妈妈说了一次。我告诉她我不懒。我真的感到很累。我需要时间放松。我妈妈终于同意了。所以我想和家长的对话是解决问题的必要的。谢谢你!
刘明
缓解学生压力的初中英语作文篇3
Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由于世界的高度发展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。但是，怎样缓解压力呢?这是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。
压力作文英语（16）
缓解学习压力的高中英语作文篇1
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.
缓解学习压力的高中英语作文篇2
How to reduce the pressure of learning
Students study too long every day and suffer from too much pressure. In order to relax themselves different students have different ways---Some watch TV, some listen to music…
But for me I enjoy taking exercise most. Whenever I feel tired, I always spend an hour (in) walking or jogging in the park. Besides I also play table tennis with my friends after class. In my opinion, taking exercise can not only rest our brains and eyes but also help build our bodies.
I think it’s really helpful to both my health and my study.
缓解学习压力的高中英语作文篇3
Nowadays Chinese students, who are facing firece competance, are under great stress.
First, they always have endless homework to do. it is quite common to see a primary student work til 12 o'clock to finish the work. Second, students' spare time is occupied by various training classes. Many parents wish their children to be versatile, so they send them to learn drawing, dancing, singging, playing the piano, and so on, which bring a lot of burden to the students. Third, students have to face the ranking. Ranking system is applied nearly by every Chinese school, which is a way for the teachers to measure the learning quality of students. However, the ranking system makes students nervous, and in order to get a better result, they have to work harder and harder. If the result is unsatisfied, the students probably wil be abused by parents.
All in all, nowadays students are under great stress, which casts shadow on their childhood and even adolescence. Therefore, as far as I am concerned, we should give students more spare time, to enjoy life, to have closer touch to the nature, and to spend more time to play and communicate with their peers and parents.
缓解学习压力的高中英语作文篇4
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.
In a word, we should take a right attitude towards the stress.