关于压力的英语作文（1）

压力是一种日常生活的一部分，没有办法避免它。我们所能做的是发展我们的适应能力来处理它，而不是逃避它。下面给大家分享一些关于压力小学，希望对大家有帮助。

As everyone knows, stress is a natural part of everyday life and there isno way to avoid it. As the pace of modern life continues to increase, we arealways feeling on the go from morning till night. And it is hard to slow down.Therefore, stress goes hand in hand with the life in a competitive society.

Different people, however, think of stress quite differently. Some believethat stress is not the bad thing it is often supposed to be. They are of theopinion that a certain amount of stress is vital to provide motivation and givepurpose to life. Others argue that stress contributes to one’s mental declineand hence endangers his health. According to them, relaxation, the opposite ofstress, is essential for a healthy mind and body.

Personally, I’m in favor of the former view. I think it is impossible toavoid stress when one is entirely devoted to the career he pursues. In myopinion, it is only when the stress gets out of control that it can lead to poorperformance and ill health.

With the development of society, the competition of the entire society ismore and more intense, causing increasing pressure to people. Stress of study,work and life are ubiquitous, but how can we deal with it? Here are some tipsthat I hope can be useful.

Firstly, keep good health. A healthy body is the premise to face presure.It’s the least capacity to cope with stress when a person is sick. Secondly, toaccept the pressure. The reason why many people can not cope with stress is thatthey resist and escape it. Actually, there always is trouble and problems oncewe chose a path to go, because almost everything worth doing is not so easy.Thirdly, solve the problem, rather than complain about it. Many people complainabout the surroundings and don’t think about the solutions when faced withproblems. We all know that complaint can do nothing but only let you down. Aslong as the problem not solved, the pressure is always there. Fourthly, tellothers your pressure and get help from them. Lots of pressure can’t be solved byour own and the rational way is talking the pressure to workmates or friends toget help from them. But the premise to do so is that we don’t intend to putpressure to others but to seek help and support to solve problems.

Of course, there also are some other ways to cope with stress, such asreadjusting goal and expectation, playing games to relax, even shopping oreating. But no matter how, solving the problem that causes stress is the bestway.

In modern society, most people are under the higher pressure than everbefore and some people cannot handle the stress well and choose some extremeways to avoid or settle their stress.However, is stress a bad thing? As far as Iam concerned, everything has two coins, and we also need to realize it from twoaspects.

For one thing, stress is a kind of mental burden caused by nervousness oranxiety. In modern society, stress is mostly caused by the high requirements orheavy burden from surroundings or us, such as stress from peers or stress ineconomy. If we cannot handle the stress well, we would be easy to be in anegative mood and lost our motivation and courage to keep going or struggle withdifficulties. In this aspect, stress is a threat for our body and mental.

However, for another, stress can also be changed into a kind of motivationif we handle it well. For example, when you find that you are surpassed by yourclassmates in an examination, you feel stressful but at the same time, you alsotell yourself that you need to work harder to surpass him next time. Under thisstress, you will find yourself have more motivation and energy to study. In thispoint, stress is a propeller for us to get more improvements.

Thus, we need to use a dialectical method to treat stress and handle itproperly。

With the harsh competition in today's society, more and more peoplecomplain about their stress in their daily life. Stress mainly comes from ourwork, study and families. When we feel stressed, we often have bad moods on theday and can't sleep well at night. That's too bad for our health. To help easestress, some good ways are suggested. Firstly, we can chat with our parents andfriends. Maybe they can give us some good advice. Secondly, we ought to do someexercise, which can help us have a nice sleep at night. Moreover, we aresupposed to balance our life with more outdoor activities, so as to make ourlife more colorful and vivid.

In China, the number of college students increases every year, as more andmore students get the college education, college students are under greatpressure. We hear from the news that a lot of students can’t find jobs aftergraduation, then the next year, the other students gets graduating, the twoyears’ students compete for the jobs! I just can’t imagine such situation. Thepressure from college students is getting greater, they should relieve it nowand then, because too much pressure will bring bad effect, some may distorttheir minds, once their emotion can’t relieve in time, some tragical things mayhappen. It is said that some students suicide themselves because they have muchpressure. Everybody will have pressure, but we must know that pressure bringsmotivation, at the same time, it also brings burden, we have to balance it. Whenwe deal with it well, we can live a better life.

关于压力的英语作文（2）

有关压力的`英语作文 精彩句子抢先看

1、Stress is an unavoidable consequence of life. 生活中，情绪低落是不可避免的。

2、Good health is more than just the absence of illness.身体健康并不仅仅意味着无病。或者： 没病并不意味着身体健康。

3、 Rather, it is a very robust state of physical and emotional well being that acknowledges the importance and inseparability of mind/body relationships.

Stress comes in all shapes and size, and has become pervasive, it seems to penetrate everything and everybody, it's hard to get through a day without hearing or reading

something about stress. Some doctors refer to stress as some kind of new plague天灾, 灾害, 祸患. However, numerous surveys confirm that the problem has progressively risen since the 1980s. Why all the disorder? After all, stress has been ar第一文库网ound since Adam and Eve were in the Garden of Eden, Stress is an unavoidable consequence of life. Without stress, there would be no life. However, just as distress can caw disease, there are good stresses that balance this, and promote wellness.

Increased stress results in increased productivity--up to a point. However, this level differs for each of us. It's very much like the stress on a violin string. Not enough produces a dull. harsh sound. Too much makes sharp, annoying noir, or causes the string to snap. However, just the right degree can create magnificent tones. Similarly, we all need to find the proper level of stress that promotes optimal performance, and enables us to make harmonious

music. Good health is more than just the absence of illness. Rather, it is a very robust state of physical and emotional well being that acknowledges the importance and inseparability of mind/body relationships. In the next program. I hope you will join me in the pursuit of learning how to exploit stress, so that it can work for you. and make you more productive, rather than self-destructive.

关于压力的英语作文（3）

with the fast are pace of modern life, more and more people are living under great pressure.

some people are afraid of pressure. they think that the stresses and strains of work deprive them of joy and happiness. in their view, stress does harm to them both physically and mentally. that is why they prefer something less competitive and strenuous to something more demanding and challenging.

others argue that stress isn’t as bad as it often supposed to be. unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. with out stress, you may slack off and idle away your time. it gives purpose and meaning to an otherwise meaningless, dull life. people under stress tend to bring their potential into full play and to realize their goals.

in my opinion, we shouldn’t escape from stress but to face it as it is. what we can do is to adapt to the stress and to profit from it rather than to avoid it.

关于压力的英语作文（4）

How can high school students relax under the pressure from school?

As we all know the high school curriculum is becoming increasingly tight-scheduled and pressuring. Thus it is not a surprise that many school aged children are constantly stressed and worried. However it is important for them to relax from those stresses in order to achieve their academic potential.

The most beneficial and accessible way to relieve stress is through playing sport. It allows the students to have fun; increase their teamwork awareness and improve their health. Studies also show that students who exercise regularly are more likely to do well in school.

参考译文

高中生在学校的压力下如何放松?

大家都知道，高中课程正变得越来越紧张的计划和压力。因此，许多学龄儿童经常感到压力和担心并不奇怪。然而，重要的是他们放松从这些压力，以实现他们的学术潜力。

通过运动来减轻压力是最有益和最容易的`方法。它让学生有乐趣，提高他们的团队意识和提高他们的健康。研究还表明，经常锻炼的学生更有可能在学校表现良好。

关于压力的英语作文（5）

关于压力的高中英语作文篇1

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

In a word, we should take a right attitude towards the stress.

关于压力的高中英语作文篇2

As is depicted in the drawing, one youngster screams that he can’t bear the heavy presure from his work and the fierce competition. It is quite true that many youngsters, especially white-collar workers, are loaded with an increasing amount of stress and tension. Like the man depicted in the drawing, they fear that they will be overwhelmed by the great stress and tension.

As a matter of fact, stress isn’t a bad thing as it is often supposed to be.Unless it gets out of hand, a certain amout of stress is vital for providing motivation to go forward and courage to meet difficulties and challenges. Stress is a natural part of our everyday life in the competitive society. Like it or not, there is always stress of one kind or another. And it seems that there is hardly any way to avoid it or get rid of it. Moreover, as the pace of modern life continues to quicken, pressure seems to on the increase all the time.

The problem lies in how one can cope with stress coming from work and competition. In my opinion, we should first of all plan nour work and life in a rational way. Don’t set too high a goal beyond one’s own capacity. Besides, we should learn to regulate ourselves and find right outlets to relieve pressure.

The best way is to relax ourselves by engaging in sports, parties and tours.

如画所描述，一位年人在大声尖叫，说他再也不堪沉重的工作压力和激烈竞争的压力。确实，许多年青人特别是白领被不断增加的紧张与压力压得喘不过气来。如图中被描述的那个男人那样，他们担忧他们会被巨大的紧张与压力压垮。

事实上，压力并不像人们经常想的那样是坏事。除非得不到控制，有一定的压力会产生动力，激励人奋发向前，有勇气去迎接困难和挑战。在竞争社会里，压力是日常生活的一部分。

不管你喜欢不喜欢，生活中总会有这样或那样的压力，似乎没有什么方法可以避免或摆脱压力。此外，随着现代生活节奏不断加快，压力似乎在一直在不断地增加。

问题在于如何处理来自工作和竞争的压力。依我的观点，我们首先应该合理安排好工作与生活。目标不要订的太高，超出自己的能力。另外，我们应该学会自我调节，找到释放压力的途径，最好的办法是放松自己，多参加体育、聚会和旅游等活动。

关于压力的高中英语作文篇3

As everyone knowsstress is a natural part of everyday life and there is no way to avoid it.As the pace of modern life continues to increasewe are always feeling on the go from morning till night.And it is hard to slow down.It seems to us that everyone around us is aggressive.Thereforewhatever one doeshe feels under stress all the time.It is clear that stress has much to do with the life in a competitive society.

Different peoplehoweverthink of stress quite differently.Some believe that stress is not the bad thing it is often supposed to be.They are of the opinion that a certain amount of stress is vital to provide motivation and to give purpose to life.Others argue that stress contributes to one’s mental decline and hence endangers his health.According to themrelaxationthe opposite of stressis essential for a healthy mind and body.

PersonallyI’m in favor of the former view.I think it is impossible to avoid stress when one is entirely devoted to the career he pursues.In my opinionit is only when the stress gets out of control that it can lead to poor performance and ill health.大家都知道，压力是日常生活的一部分，这是无可避免的。随着现代生活节奏的不断增加，我们总是感觉在从早到晚，很难慢下来。在我们看来，周围的人都是积极的。因此，无论一个人做什么，他总会感到压力。很明显，有很大的压力与生活在一个竞争的社会。

不同的人，然而，对压力的看法不同。有些人认为压力并不是通常所认为的坏事，他们认为，一定的压力是非常重要的提供动力和给目的的生活。其他人则认为压力导致人的智力下降，从而危及健康。据他们说，放松，相反的压力，是身心健康所必需的。

就我个人而言，我赞成前者的观点，当一个人完全投入到他所从事的职业生涯中，我认为这是不可能的，在我看来，只有当压力失去控制，它会导致表现不佳和健康状况不佳。

关于压力的英语作文（6）

学习压力的高三英语作文篇1

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions.

Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

由于世界的高度发展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。但是，怎样缓解压力呢?这是最重要的。

首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。

最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。

学习压力的高三英语作文篇2

We have recently held a class meeting to discuss the pressure upon everyone of us Senior Three students. At the meeting everyone expressed their own opinions on how to get relieved from pressure.

Pressure comes from all around: from the heavy load of learning, from the fierce competition, from teachers, and from parents. Pressure may affect our studies if there’s too much of it. However, if taken positively, a certain amount of pressure may help push us ahead.

Whenever I find there’s too much pressure, I choose to work out or listen to some light music, which seems to be quite effective. There are many approaches to getting oneself relieved when pressure accumulates. I strongly recommend that when you feel much too stressed, you stop whatever you are doing, get out into the open, take a deep breath, and start thinking of something positive.

I am very disappointed not to be able to go to see a film with my friends, to play my favorite musical instrument, or to watch TV with my family in the evening. I have to sit at desk and do my homework, which can not be finished until midnight, I'm tired of doing much homework, get bored at taking so many exams, and lose interest in studying.

Teachers, please get rid of homework and examinations. Examinations are nothing but anxiety-makers. Homework is nothing but interest-killers.

Teachers, we can learn more outside the classroom. Classroom gives us limited kinds of information. We can only learn some dead knowledge from the books.Teachers, please set us free, and let us learn more outside the classroom from the environment, from TV, from private study or from our friends.

My dear teachers, can you hear me? Please lighten the burden on students.

学习压力的高三英语作文篇3

The study stress of students.

Nowadays Chinese students, who are facing firece competance, are under great stress.

First, they always have endless homework to do. it is quite common to see a primary student work til 12 o'clock to finish the work. Second, students' spare time is occupied by various training classes. Many parents wish their children to be versatile, so they send them to learn drawing, dancing, singging, playing the piano, and so on, which bring a lot of burden to the students. Third, students have to face the ranking. Ranking system is applied nearly by every Chinese school, which is a way for the teachers to measure the learning quality of students. However, the ranking system makes students nervous, and in order to get a better result, they have to work harder and harder. If the result is unsatisfied, the students probably wil be abused by parents.

All in all, nowadays students are under great stress, which casts shadow on their childhood and even adolescence. Therefore, as far as I am concerned, we should give students more spare time, to enjoy life, to have closer touch to the nature, and to spend more time to play and communicate with their peers and parents.

关于压力的英语作文（7）

缓解考试压力的英语作文篇一

In China,students don't have an enjoyable school life.Since the moment they enter school,they have faced differnt sorts of test and exam.

It's reported that a middle school student would have two or three exams or test a week,and for a pre-graduated student,the exam or test will be more.

It's true that examination is the most important way to see a student's study result,hower,too many exams can cause some problems.

First,it's harmful to students' health.The pressure of exam is so great that many students can't go to sleep at night.

Second,some students don't go to school to advoid the exams.What's more,some even commit suicide.

To my mind,we should care for the feelings of the students and lighten the pressure.

缓解考试压力的英语作文篇二

Because of the high developing speed of the world, pressure has become a serious problem in nowadays.

As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on.

But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them.

Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions.

Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

缓解考试压力的英语作文篇三

The good news is that there are some simple ways to deal with stress.

Firstly,eating a healthydiet,getting enough sleep and doing exercises are very important.

How can we be happy if we are not fit?For school work,planning ahead can help.

Making a list of the things they need to do and planning when to do them can help students organize their time.

If you are weak in a subject,you should spendmore time on it and ask a teacher for help.

Students should pay no attention to people who laugh at them.

Instead,they should find the things they are good.Then students should also make enoughtimefortheir hobbies.