英语压力作文(集合16篇)
不再让梦枯萎
2024-07-15 01:47:11
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英语压力作文(1)

压力是一种日常生活的一部分,没有办法避免它。我们所能做的是发展我们的适应能力来处理它,而不是逃避它。下面给大家分享一些关于压力小学,希望对大家有帮助。

As everyone knows, stress is a natural part of everyday life and there isno way to avoid it. As the pace of modern life continues to increase, we arealways feeling on the go from morning till night. And it is hard to slow down.Therefore, stress goes hand in hand with the life in a competitive society.

Different people, however, think of stress quite differently. Some believethat stress is not the bad thing it is often supposed to be. They are of theopinion that a certain amount of stress is vital to provide motivation and givepurpose to life. Others argue that stress contributes to one’s mental declineand hence endangers his health. According to them, relaxation, the opposite ofstress, is essential for a healthy mind and body.

Personally, I’m in favor of the former view. I think it is impossible toavoid stress when one is entirely devoted to the career he pursues. In myopinion, it is only when the stress gets out of control that it can lead to poorperformance and ill health.

With the development of society, the competition of the entire society ismore and more intense, causing increasing pressure to people. Stress of study,work and life are ubiquitous, but how can we deal with it? Here are some tipsthat I hope can be useful.

Firstly, keep good health. A healthy body is the premise to face presure.It’s the least capacity to cope with stress when a person is sick. Secondly, toaccept the pressure. The reason why many people can not cope with stress is thatthey resist and escape it. Actually, there always is trouble and problems oncewe chose a path to go, because almost everything worth doing is not so easy.Thirdly, solve the problem, rather than complain about it. Many people complainabout the surroundings and don’t think about the solutions when faced withproblems. We all know that complaint can do nothing but only let you down. Aslong as the problem not solved, the pressure is always there. Fourthly, tellothers your pressure and get help from them. Lots of pressure can’t be solved byour own and the rational way is talking the pressure to workmates or friends toget help from them. But the premise to do so is that we don’t intend to putpressure to others but to seek help and support to solve problems.

Of course, there also are some other ways to cope with stress, such asreadjusting goal and expectation, playing games to relax, even shopping oreating. But no matter how, solving the problem that causes stress is the bestway.

In modern society, most people are under the higher pressure than everbefore and some people cannot handle the stress well and choose some extremeways to avoid or settle their stress.However, is stress a bad thing? As far as Iam concerned, everything has two coins, and we also need to realize it from twoaspects.

For one thing, stress is a kind of mental burden caused by nervousness oranxiety. In modern society, stress is mostly caused by the high requirements orheavy burden from surroundings or us, such as stress from peers or stress ineconomy. If we cannot handle the stress well, we would be easy to be in anegative mood and lost our motivation and courage to keep going or struggle withdifficulties. In this aspect, stress is a threat for our body and mental.

However, for another, stress can also be changed into a kind of motivationif we handle it well. For example, when you find that you are surpassed by yourclassmates in an examination, you feel stressful but at the same time, you alsotell yourself that you need to work harder to surpass him next time. Under thisstress, you will find yourself have more motivation and energy to study. In thispoint, stress is a propeller for us to get more improvements.

Thus, we need to use a dialectical method to treat stress and handle itproperly。

With the harsh competition in today's society, more and more peoplecomplain about their stress in their daily life. Stress mainly comes from ourwork, study and families. When we feel stressed, we often have bad moods on theday and can't sleep well at night. That's too bad for our health. To help easestress, some good ways are suggested. Firstly, we can chat with our parents andfriends. Maybe they can give us some good advice. Secondly, we ought to do someexercise, which can help us have a nice sleep at night. Moreover, we aresupposed to balance our life with more outdoor activities, so as to make ourlife more colorful and vivid.

In China, the number of college students increases every year, as more andmore students get the college education, college students are under greatpressure. We hear from the news that a lot of students can’t find jobs aftergraduation, then the next year, the other students gets graduating, the twoyears’ students compete for the jobs! I just can’t imagine such situation. Thepressure from college students is getting greater, they should relieve it nowand then, because too much pressure will bring bad effect, some may distorttheir minds, once their emotion can’t relieve in time, some tragical things mayhappen. It is said that some students suicide themselves because they have muchpressure. Everybody will have pressure, but we must know that pressure bringsmotivation, at the same time, it also brings burden, we have to balance it. Whenwe deal with it well, we can live a better life.


英语压力作文(2)

Hello, boys and girls!

Pressure is a serous problem in today's world.Students in our class are under too much pressure.some students cannot get on well with their classmates while others may worry about their exams.

I am always under pressure, too. My parent want me to be the top student in my class. So they send me to all kinds of after-classes on weekends. Last Monday evening. I had a talk with my mom. I told her, "I was not lazy. I really felt tired. I need some time to relax."My mom agreed with me at last. So i think a conversation with parents is necessary to solve the problem. That's all. Thanks a lot.


英语压力作文(3)

People always believe that when there is pressure, there is motivation, it seems that pressure equals motivation. We need pressure, it makes us keep move on, with pressure, we know what to do and how to fulfill our targets. Without pressure, we are just like a child, never grow up, having no idea of responsibility. It is pressure that makes us become mature, we should have pressure, it indeed equals motivation at the certain level. While having too much pressure is bad for our mind, it is just like a burden that presses our mind, making people hard to take a breath. Nowadays the case of people commit suicide is increasing, the reason is that people can’t take a breath from much pressure, they feel there is no hope in life, no matter what they do, life just frustrates them. We should have the right attitude towards pressure.


英语压力作文(4)

ncreased stress results in increased productivity--up to a point. However,this level differs for each of us. It's very much like the stress on a violinstring. Not enough produces a dull. harsh sound. Too much makes sharp, annoyingnoir, or causes the string to snap. However, just the right degree can createmagnificent tones. Similarly, we all need to find the proper level of stressthat promotes optimal performance, and enables us to make harmonious music. Goodhealth is more than just the absence of illness. Rather, it is a very robuststate of physical and emotional well being that acknowledges the importance andinseparability of mind/body relationships. In the next program. I hope you willjoin me in the pursuit of learning how to exploit stress, so that it can workfor you. and make you more productive, rather than self-destructive.


英语压力作文(5)

How can high school students relax under the pressure from school?

As we all know the high school curriculum is becoming increasingly tight-scheduled and pressuring. Thus it is not a surprise that many school aged children are constantly stressed and worried. However it is important for them to relax from those stresses in order to achieve their academic potential.

The most beneficial and accessible way to relieve stress is through playing sport. It allows the students to have fun; increase their teamwork awareness and improve their health. Studies also show that students who exercise regularly are more likely to do well in school.

参考译文

高中生在学校的压力下如何放松?

大家都知道,高中课程正变得越来越紧张的计划和压力。因此,许多学龄儿童经常感到压力和担心并不奇怪。然而,重要的是他们放松从这些压力,以实现他们的学术潜力。

通过运动来减轻压力是最有益和最容易的`方法。它让学生有乐趣,提高他们的团队意识和提高他们的健康。研究还表明,经常锻炼的学生更有可能在学校表现良好。


英语压力作文(6)

On StressWith the fast are pace of modern life, more andmore people are living under great pressure.Some people are afraid of pressure. They think that the stresses and strains of work deprive them of joy and happiness. In their view, stress does harm to them both physically and mentally.

That is why they prefer something less competitive and strenuous to something more demanding and challenging.Others argue that stress isn‘t as bad as it often supposed to be. Unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. With out stress, you may slack off and idle away your time. It gives purpose and meaning to an otherwise meaningless, dull life.

People under stress tend to bring their potential into full play and to realize their goals.In my opinion, we shouldn‘t escape from stress but to face it as it is. What we can do is to adapt to the stress and to profit from it rather than to avoid it.


英语压力作文(7)

In modern society, most people are under the higher pressure than ever before and some people cannot handle the stress well and choose some extreme ways to avoid or settle their , is stress a bad thing? As far as I am concerned, everything has two coins, and we also need to realize it from two

For one thing, stress is a kind of mental burden caused by nervousness or In modern society, stress is mostly caused by the high requirements or heavy burden from surroundings or us, such as stress from peers or stress in If we cannot handle the stress well, we would be easy to be in a negative mood and lost our motivation and courage to keep going or struggle with In this aspect, stress is a threat for our body and

However, for another, stress can also be changed into a kind of motivation if we handle it For example, when you find that you are surpassed by your classmates in an examination, you feel stressful but at the same time, you also tell yourself that you need to work harder to surpass him next Under this stress, you will find yourself have more motivation and energy to In this point, is a propeller for us to get more

stressThus, we need to use a dialectical method to treat stress and handle it properly。


英语压力作文(8)

In modern society, most people are under the higher pressure than ever before and some people cannot handle the stress well and choose some extreme ways to avoid or settle their , is stress a bad thing? As far as I am concerned, everything has two coins, and we also need to realize it from two

For one thing, stress is a kind of mental burden caused by nervousness or In modern society, stress is mostly caused by the high requirements or heavy burden from surroundings or us, such as stress from peers or stress in If we cannot handle the stress well, we would be easy to be in a negative mood and lost our motivation and courage to keep going or struggle with In this aspect, stress is a threat for our body and

However, for another, stress can also be changed into a kind of motivation if we handle it For example, when you find that you are surpassed by your classmates in an examination, you feel stressful but at the same time, you also tell yourself that you need to work harder to surpass him next Under this stress, you will find yourself have more motivation and energy to In this point, stress is a propeller for us to get more

Thus, we need to use a dialectical method to treat stress and handle it properly。


英语压力作文(9)

英语作文高考压力大篇1

Growing up is a journey that everyone must go through in life.

I heard such a story: on the African savannah, every morning, sheep eyes think the first thing to do is: "I must run faster than the fastest lion. Otherwise, I will be eaten by a lion." And at the same time, the lion awoke from his sleep, the first thought of first flash in my mind is: "I must run faster than ran the slowest sheep. Otherwise, I will starve to death." Then, almost at the same time, the sheep and the lion sprang up to meet the sun. Due to the pressure of existence, the sheep became a runner, and the lion became the "hunter" of the prairie.

In our lives, we don't have the same pressures of survival as sheep and lions. But the pressure to study and work still exists. It is this pressure that makes us successful and makes progress. Without these pressures, our lives would have been unanticipated.

Stress does cause us a lot of pain, even if we run away from our family and betray our parents. But in pressure, we tasted the joys and sorrows of life, bittersweet, give us to physical exercise, mature in mind and growth of the enlightenment.

In stage of students, teachers and parents to give our pressure almost let's breath, but we did not go to think this is perhaps teachers and parents care about us another kind of performance? So, when we feel the pressure, don't cry because it is hard and retreat, don't cry because it is more boring and resist, but under this pressure, as far as possible to their own strong, live a little better.

Growing up in the future, regardless of the amount of pressure to meet, as long as we know only the courage to try this kind of pressure, such ability can obtain new experience and exercise.

Growing stress leads us to the first step of success. Growing stress will lead us to overcome more difficulties in later life learning. Growing stress gives us a new starting point.

英语作文高考压力大篇2

It is not hard to see the news of "ten years old and young people running away from home". Why? Because of too much pressure, facing school, from the family, from the society, from the teachers, from the students.

Many parents and teachers to relish their children "coercion", not this, not that, and fantasy to a satisfactory result, however, stress is such amazing works? We have never found in examination room experience of the proud I thank to my school and home "oppression" in a word, such as the lines above are undoubtedly also is a kind of satire.

People often say that "pressure is the driving force", but how? The pressure is in the vertical direction, and the motivation is horizontal, where is the "qiankun shift" to make you melt?

The pressure in the sports competition is also a kind of poison, the Olympic Games the Chinese women's volleyball team, was too much expectation, before the final players with great pressure, tied, lose two innings, on the edge of the failure, the players push pressure, lose yourself and your competitors fighting, dripping fun playing instead, even the final three games, to win.

We've only heard of "putting down our baggage and packing light," but we've never heard of "putting on the baggage and putting on the show".

Roberto baggio, the soul of the Italian football team, but in the World Cup final on fly critical penalties, cause the team goes easily.when defeat, from all walks of life the strong pressure of public opinion, baggio was depressed, even lost confidence to play football, but in the end, baggio still stood up, cast aside his years of nightmare winding, kicking yourself in the ball, let others say. At the end of his athletic career, the light is shining and a perfect ending is painted.

A philosopher once said, "where is oppression? Where is resistance?" If stress is a good thing, why do people resist? (teacher's comment: change the concept.)

History has proved that the most high pressure on Chinese culture of the qing dynasty, the literary works extremely prosperous, the most politically high pressure of the yuan dynasty, people's uprising was up to.

A person to move on, the pressure will only slow down his pace, if a person want to rest, the pressure will only make his tired, on the other hand, a person would not to go forward, pressure cannot be forced him to action, a person don't want to rest, pressure also is unable to stop.

Stress, nothing but hurtful.

英语作文高考压力大篇3

In the present society, with the human need, the pursuit, the pursuit of desire! Human beings have been pushing for the festival. And most people don't follow the evolution of the festival, they will feel the pressure of life, the unkind of life!

Don't always want to do much more than what they can accomplish the work, because the end of the day, you will be because of work frustrated, less than planned. It will only increase your own stress. You should try to improve the situation now. Relying on your own ability to do the work, so you won't be disappointed by having done less than planned. People hold such a state of mind should be: do one thing, no matter what encounter difficulty, always to the point of perfection, at work, to show their talents, play to their potential, do not mean by work humble causal depending on yourself.

In fact, it is just to survive, to meet the needs of life! That is to satisfy individual desires!

I think all the origins are a common place in the world. It can fade, evolve, and sublimate everything! What you think, it's what! Hehe, can make you painful whole life, also can let happiness whole life! As long as it is how we went to the light to see it, how to share it, how to drive it, direction only you know, you permeability test to the surrounding environment to identify and drive your life!


英语压力作文(10)

英语作文高考压力篇1

Today's students complain: "it's too stressful!" "How come so much pressure?" And I think we should be thankful for the stress.

For example, take me to say: very not easy summer vacation, I really want to relax greatly, but father and mother give me pressure, want me to practice sports, to finish the homework. And I, at the request, had completed the task carefully, and now suddenly I found my body strong, with perseverance, and my writing improved. So I thought, if my parents didn't give me the pressure to do it seriously, and let me manage myself, I'm afraid there wouldn't be any progress.

Stress not only leads to progress, but there is also a goal of stress, and there is an incentive to move forward, and everything will be done better and faster.

In times of stress, try to turn the stress into motivation, instead of cutting corners.

Stress limits us, sets goals and gives us the motivation to get things done. It can be said that stress makes our task better, faster and more efficient!

So, stress is not necessarily a bad thing. We need to change the pressure for motivation and the goal. To be honest, I think pressure gives us efficiency and success. Isn't it?

英语作文高考压力篇2

Bored, suddenly took out a picture of childhood. Wow, I've gone from being a kid to being a big girl. Change really good oh, don't understand, how I grew up, as if overnight, but seem to experience a lot of, no matter from the body, or psychological, I slowly grow up with, well, why?

When I was a child, only remember head goofs off, I always be mom and dad with learn to that, the calligraphy, keyboard, dancing, composition, mathematical olympiad, English, so much class to. School teacher is always following the example of I said to you: "x x x so many lessons each week, record is so good, everyone don't be so naughty, learn from her, know?" I also never resist, don't know what is the resistance, because mom and dad always in front of colleagues, relatives, neighbors, friends praised me, I was their to show off the capital. This invisible pressure made me not to relax, and it gradually became clear that I would listen to my father and mother and be a good boy.

I grew up under the weight of my mom and dad. In sixth grade, I switched to a strange school teacher. Everything from scratch, without the teacher's praise, the in the mind feel a little less what, mom and dad didn't give me too much pressure (even if have, also accustomed to), I began to slowly pressure in my mind, trying to prove their strength, complete assignments seriously, class actively raise your hand, listening to the shining "recovered" praise, praise, much more comfortable in my heart, I admit, I'm a bit of vanity, but who doesn't? I continued to grow.

To go to middle school, under the pressure of self-pressure and parents to get into the present school, the good school is different, the ace is like the cloud. I tried harder than I could possibly have done. Alas, I was growing up a little in the voice of sighing: "mom, I want to report to pei," "I didn't force you this time, you're going to go, it's too abnormal." Joey: yeah, it's been mom pushing me to the top grade, this time... This was the first time I had asked for it, maybe it was the pressure in my heart that started working again. I want to prove that I am better than others, at least a little better than others.

英语作文高考压力篇3

Recently, I have been deeply aware of the importance of stress on people's motivation.

For weeks, three math tests were taken. Before the test, I feel a little nervous, but I don't show up in action. I still stare at books. After the exam, even if there are many questions not to do. However, there was only a pang of ease in the mind, and I didn't feel sorry for the exam. I was aware of the test scores. It may be that I feel no pressure at all.

Stress is something that is so important. It is invisible, but it helps you much more than the physical. I remember a story where she parsed the stress with the people.

The trainer picks up a glass of water in the class and says: "the weight of the glass doesn't matter. What matters is how long you can do it?" Take a minute, anyone can. For an hour, you might feel a hand acid; One day, maybe it's going to be a hospital. The weight of the glass is the same. But the longer you take it, the heavier it becomes. It's like the pressure we take on. If we keep putting pressure on ourselves, regardless of the length of time, we end up feeling more stressed and less able to afford it. All we have to do is put the glass of water down, take a break and then pick up the glass of water, so we can take it longer

The pressure is this way, too little too little is appropriate. Too much will make you nervous; Few, no, no, no, no, no. Stress is a quick, crunchy alarm clock that alarms you from your sleep. The pressure is a long whip with sharp spikes, and it spurs you to move on. Just as the water can carry the boat, so can the pressure. As for when to put down, you can only rely on yourself to get your head in the direction of your stress. What the ancients have described is only the advantages and disadvantages of the pressure, and the method of mastering is to be explored by oneself.


英语压力作文(11)

关于压力的高中英语作文篇1

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

In a word, we should take a right attitude towards the stress.

关于压力的高中英语作文篇2

As is depicted in the drawing, one youngster screams that he can’t bear the heavy presure from his work and the fierce competition. It is quite true that many youngsters, especially white-collar workers, are loaded with an increasing amount of stress and tension. Like the man depicted in the drawing, they fear that they will be overwhelmed by the great stress and tension.

As a matter of fact, stress isn’t a bad thing as it is often supposed to be.Unless it gets out of hand, a certain amout of stress is vital for providing motivation to go forward and courage to meet difficulties and challenges. Stress is a natural part of our everyday life in the competitive society. Like it or not, there is always stress of one kind or another. And it seems that there is hardly any way to avoid it or get rid of it. Moreover, as the pace of modern life continues to quicken, pressure seems to on the increase all the time.

The problem lies in how one can cope with stress coming from work and competition. In my opinion, we should first of all plan nour work and life in a rational way. Don’t set too high a goal beyond one’s own capacity. Besides, we should learn to regulate ourselves and find right outlets to relieve pressure.

The best way is to relax ourselves by engaging in sports, parties and tours.

如画所描述,一位年人在大声尖叫,说他再也不堪沉重的工作压力和激烈竞争的压力。确实,许多年青人特别是白领被不断增加的紧张与压力压得喘不过气来。如图中被描述的那个男人那样,他们担忧他们会被巨大的紧张与压力压垮。

事实上,压力并不像人们经常想的那样是坏事。除非得不到控制,有一定的压力会产生动力,激励人奋发向前,有勇气去迎接困难和挑战。在竞争社会里,压力是日常生活的一部分。

不管你喜欢不喜欢,生活中总会有这样或那样的压力,似乎没有什么方法可以避免或摆脱压力。此外,随着现代生活节奏不断加快,压力似乎在一直在不断地增加。

问题在于如何处理来自工作和竞争的压力。依我的观点,我们首先应该合理安排好工作与生活。目标不要订的太高,超出自己的能力。另外,我们应该学会自我调节,找到释放压力的途径,最好的办法是放松自己,多参加体育、聚会和旅游等活动。

关于压力的高中英语作文篇3

As everyone knowsstress is a natural part of everyday life and there is no way to avoid it.As the pace of modern life continues to increasewe are always feeling on the go from morning till night.And it is hard to slow down.It seems to us that everyone around us is aggressive.Thereforewhatever one doeshe feels under stress all the time.It is clear that stress has much to do with the life in a competitive society.

Different peoplehoweverthink of stress quite differently.Some believe that stress is not the bad thing it is often supposed to be.They are of the opinion that a certain amount of stress is vital to provide motivation and to give purpose to life.Others argue that stress contributes to one’s mental decline and hence endangers his health.According to themrelaxationthe opposite of stressis essential for a healthy mind and body.

PersonallyI’m in favor of the former view.I think it is impossible to avoid stress when one is entirely devoted to the career he pursues.In my opinionit is only when the stress gets out of control that it can lead to poor performance and ill health.大家都知道,压力是日常生活的一部分,这是无可避免的。随着现代生活节奏的不断增加,我们总是感觉在从早到晚,很难慢下来。在我们看来,周围的人都是积极的。因此,无论一个人做什么,他总会感到压力。很明显,有很大的压力与生活在一个竞争的社会。

不同的人,然而,对压力的看法不同。有些人认为压力并不是通常所认为的坏事,他们认为,一定的压力是非常重要的提供动力和给目的的生活。其他人则认为压力导致人的智力下降,从而危及健康。据他们说,放松,相反的压力,是身心健康所必需的。

就我个人而言,我赞成前者的观点,当一个人完全投入到他所从事的职业生涯中,我认为这是不可能的,在我看来,只有当压力失去控制,它会导致表现不佳和健康状况不佳。


英语压力作文(12)

Nowadays Chinese students, who are facing firece competance, are under great stress.

First, they always have endless homework to do. it is quite common to see a primary student work til 12 o'clock to finish the work. Second, students' spare time is occupied by various training classes. Many parents wish their children to be versatile, so they send them to learn drawing, dancing, singging, playing the piano, and so on, which bring a lot of burden to the students. Third, students have to face the ranking. Ranking system is applied nearly by every Chinese school, which is a way for the teachers to measure the learning quality of students. However, the ranking system makes students nervous, and in order to get a better result, they have to work harder and harder. If the result is unsatisfied, the students probably wil be abused by parents.

All in all, nowadays students are under great stress, which casts shadow on their childhood and even adolescence. Therefore, as far as I am concerned, we should give students more spare time, to enjoy life, to have closer touch to the nature, and to spend more time to play and communicate with their peers and parents.

How to Reduce Stress(如何缓解学习压力)

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

How to reduce the pressure of learning(如何缓解学习压力)

Students study too long every day and suffer from too much pressure. In order to relax themselves different students have different ways---Some watch TV, some listen to music…

But for me I enjoy taking exercise most. Whenever I feel tired, I always spend an hour (in) walking or jogging in the park. Besides I also play table tennis with my friends after class. In my opinion, taking exercise can not only rest our brains and eyes but also help build our bodies.

I think it’s really helpful to both my health and my study


英语压力作文(13)

【篇一】

1.现代社会人们的压力与日俱增;

2.压力太大的危害;

3.减少压力的办法。

[写作导航]首先陈述随着现代生活节奏的加快,人们的压力也在增大,虽然适当的压力对人有好处,但压力太大就会产生副作用,从而影响工作、学习和健康,所以要学会减轻压力;第二段阐述减轻压力的办法,比如降低对自己的要求、接受现实、不要攀比,多与朋友沟通等;最后总结全文,提出希望。

[范文]

As the pace of modern life continues to quicken, many people are in the habit of rushing through life. Some admit that stress seems to be on the increase all the time. A certain degree of stress is beneficial to us, but too much stress is certainly harmful, and sometimes may even harmful to our health and physique. So it is necessary to know how to reduce stress.

随着现代生活的节奏不断加快,许多人的一生都活在匆忙的习惯中。一些人承认压力似乎一直在增加。一定程度的压力对我们是有利的,但是过多的压力肯定是有害的,有时甚至可能损害我们的身体健康和体质。因此有必要知道如何减轻压力。

There are many ways that can help us solve this problem, but the following may be the most effective. First, learn to come to terms with yourselves. Don't set a goal that is too high because there are many things in this world that are beyond your reach. Learn to be content to go as far as you can. Second, learn to come to terms with the world around you. Don't try to change other people or other things. There are people and things in this world that you can do nothing about. So learn to accept them. Third, don't be too interested in material things and don't try to "keep up with the Joneses." Don't harbor any jealousy, vanity or resentment to others. Be satisfied with what you have. Finally, keep in touch with your friends. Talk with them, share with them your happiness and misery. This will help to make you feel better.

有很多方法可以帮助我们解决这个问题,但下面的可能是最有效的。第一,学习接受自己。不要设定太高的目标,因为在这个世界上有很多事情是超出你的能力范围的。学会尽量满足自己。第二,学习适应你周围的世界。不要试途去改变其他人或其他东西。这个世界上的有些人和有些事是你无法改变的。所以要学会接受他们。第三,不要过于关注物质的东西,不要试图攀比。“不要怀有任何嫉妒,虚荣,或者怨恨之心。满足于你所拥有的。最后,和你的朋友保持联系。与他们谈话,与他们分享你的快乐和痛苦。这将有助于使你感觉更好。

These are not necessarily the only ways to solve the problem, and it is my hope that everyone can reduce the too much stress in his work and study and live a relaxed happy life.

这些不一定是唯一解决问题的途径,我希望每个人都可以在他的工作和学习上减轻过多的压力,活得更轻松。

【篇二】

As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

翻译:

由于世界的高度发展,压力已经成为现今一个严重的问题。作为学生,我们也必须面对压力,比如学习压力,考试压力,关系压力等等。但是,怎样缓解压力呢?这是最重要的。

首先,我们应该正对面对压力。压力是我们日常生活中不可避免的,所以我们不能害怕她,要尽力去解决它们。其次,向别人倾诉压力。聊天是缓解压力的有效方式,在聊天过程中,我们可能会得到一些建议和解决方法。最后,要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。


英语压力作文(14)

Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition. Although pressure to some extent can provide motivation, overdue pressure has a serious negative effect. Pressure can destroy a student’s confidence. More seriously, it might make some students lose control of their emotions and behaviors.

Considering the great damage of overdue pressure, college students should learn to how to relieve pressure. First, we should have a right evaluation of ourselves so as to make use of advantages and avoid disadvantages. Second, we should set a clear aim of a struggle. The aim can give us motivation, and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.

As to me, my pressure is mainly from future employment. [4]In order to reduce it, I asked my parents help me analyse my advantages and disadvantages, and produce a more practical job objection. So my employment pressure was relieved greatly. Now I become confident in my future, and I do believe I can get an ideal job after my graduation.

How to Reduce Stress(如何减轻压力)

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

How should college students face to the pressure?(大学生应该如何面对压力?)

In recent years, the pressure of job-seeking for college students becomes bigger and bigger because the distributions of them have changed a lot. That directly causes study pressure more great.

How to release the pressure and get used to the circumstance?

1) Believe yourself; self-confidence is the first important factor for u.

2) Communicate with others such as your parents, classmates, friends etc; take an active part in the public activities.

3) Keep exercises and keep fit. Only both of the mental and physical health can lead you to success.

4) Refer to the mental consulters, they will help u to recognize the world correctly


英语压力作文(15)

学习压力的高三英语作文篇1

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions.

Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

由于世界的高度发展,压力已经成为现今一个严重的问题。作为学生,我们也必须面对压力,比如学习压力,考试压力,关系压力等等。但是,怎样缓解压力呢?这是最重要的。

首先,我们应该正对面对压力。压力是我们日常生活中不可避免的,所以我们不能害怕她,要尽力去解决它们。其次,向别人倾诉压力。聊天是缓解压力的有效方式,在聊天过程中,我们可能会得到一些建议和解决方法。

最后,要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。

学习压力的高三英语作文篇2

We have recently held a class meeting to discuss the pressure upon everyone of us Senior Three students. At the meeting everyone expressed their own opinions on how to get relieved from pressure.

Pressure comes from all around: from the heavy load of learning, from the fierce competition, from teachers, and from parents. Pressure may affect our studies if there’s too much of it. However, if taken positively, a certain amount of pressure may help push us ahead.

Whenever I find there’s too much pressure, I choose to work out or listen to some light music, which seems to be quite effective. There are many approaches to getting oneself relieved when pressure accumulates. I strongly recommend that when you feel much too stressed, you stop whatever you are doing, get out into the open, take a deep breath, and start thinking of something positive.

I am very disappointed not to be able to go to see a film with my friends, to play my favorite musical instrument, or to watch TV with my family in the evening. I have to sit at desk and do my homework, which can not be finished until midnight, I'm tired of doing much homework, get bored at taking so many exams, and lose interest in studying.

Teachers, please get rid of homework and examinations. Examinations are nothing but anxiety-makers. Homework is nothing but interest-killers.

Teachers, we can learn more outside the classroom. Classroom gives us limited kinds of information. We can only learn some dead knowledge from the books.Teachers, please set us free, and let us learn more outside the classroom from the environment, from TV, from private study or from our friends.

My dear teachers, can you hear me? Please lighten the burden on students.

学习压力的高三英语作文篇3

The study stress of students.

Nowadays Chinese students, who are facing firece competance, are under great stress.

First, they always have endless homework to do. it is quite common to see a primary student work til 12 o'clock to finish the work. Second, students' spare time is occupied by various training classes. Many parents wish their children to be versatile, so they send them to learn drawing, dancing, singging, playing the piano, and so on, which bring a lot of burden to the students. Third, students have to face the ranking. Ranking system is applied nearly by every Chinese school, which is a way for the teachers to measure the learning quality of students. However, the ranking system makes students nervous, and in order to get a better result, they have to work harder and harder. If the result is unsatisfied, the students probably wil be abused by parents.

All in all, nowadays students are under great stress, which casts shadow on their childhood and even adolescence. Therefore, as far as I am concerned, we should give students more spare time, to enjoy life, to have closer touch to the nature, and to spend more time to play and communicate with their peers and parents.


英语压力作文(16)

缓解考试压力的英语作文篇一

In China,students don't have an enjoyable school life.Since the moment they enter school,they have faced differnt sorts of test and exam.

It's reported that a middle school student would have two or three exams or test a week,and for a pre-graduated student,the exam or test will be more.

It's true that examination is the most important way to see a student's study result,hower,too many exams can cause some problems.

First,it's harmful to students' health.The pressure of exam is so great that many students can't go to sleep at night.

Second,some students don't go to school to advoid the exams.What's more,some even commit suicide.

To my mind,we should care for the feelings of the students and lighten the pressure.

缓解考试压力的英语作文篇二

Because of the high developing speed of the world, pressure has become a serious problem in nowadays.

As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on.

But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them.

Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions.

Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

缓解考试压力的英语作文篇三

The good news is that there are some simple ways to deal with stress.

Firstly,eating a healthydiet,getting enough sleep and doing exercises are very important.

How can we be happy if we are not fit?For school work,planning ahead can help.

Making a list of the things they need to do and planning when to do them can help students organize their time.

If you are weak in a subject,you should spendmore time on it and ask a teacher for help.

Students should pay no attention to people who laugh at them.

Instead,they should find the things they are good.Then students should also make enoughtimefortheir hobbies.