英语健康的作文（1）

It is important to stay healthy. If you want to stay healthy.you should exercise ever day and you shouldn’t eat lots of junk food. You should also eat vegetables and other healthy foods. Don’t get stressed out. It is not healthy . when you are tired, you shouldn’t go out at night. You should go to bed early for a few nights. It a balanced diet, it is good for your health.

I hope you can care For your health.

英语健康的作文（2）

How to keep healthy /fit? Here is my advice about how to keep healthy/fit. As a middle shool student. first you’d better do more exercise such as playing ball games , running, swimming and jumping ropes(绳子). Then you should pay attention to your diet or meals. Don’t eat too much meat or suger ,but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.

英语健康的作文（3）

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

英语健康的作文（4）

I'm pretty healthy. I sometimes exercise. My eating habit are pretty good. Itry to eat a iot of fruit. I eat vegeabies and drink milk every day . I never drink coffee, But I usualy drink cola. I don't love junk food too, I never eat junk food . oh and I sleep ten hours every night. I look after my health. I watch TV every day . I love surf the Internet. But I surf the Internet only twice a week.

And my heathy lifestyle heips me get good grades. Good food and exercise help me to study better.

英语健康的作文（5）

As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.

we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.

You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.

英语健康的作文（6）

What is th most important thing in th world? I think it is halth.

You can tak away our mony, hous, car, or vn our cloths and w can surviv. But if our halth was takn away, w would surly di. That is why w always try to at in a halthy way and xrcis rgularly.

In ordr to at halthily, I usually avoid ating food high in fat, lik Frnch fris or cookis. I also at littl mat. I at a lot of vgtabls and frsh fruit which ar full of vitamins.

Taking xrcis vry day hlps us build a strong body. Rgular xrcis is an important part of kping m halthy.

What＇s mor, I think frinds ar an important part of on＇s halth. Many studis show that popl with a wid rang of social contacts gt sick lss than thos who don＇t. I always fl bttr whn I am with frinds than whn I am alon. Whn I am with my frinds, I always laugh. Laughing is also an important part of halth. I lik to laugh with my frinds.

By ating proprly and xrcising rgularly, I can kp my body at a propr wight and kp halthy. By spnding tim with my frinds, I can kp my mind as wll as my body happy. ths things sound asy to do, but not many popl can manag thm. I think a strong will is ncssary if w want to kp halthy.

英语健康的作文（7）

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep.

If we can do follow these advice, I believe we can have a healthy body, a better life.

英语健康的作文（8）

Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight.

英语健康的作文（9）

2008年5月2日 星期五 晴

Friday, May 2, 2008

迎着日出，看着朝霞，我和哥哥来到了健身广场。

Facing the sunrise, looking at the sunrise, my brother and I came to the fitness square.

“哇——广场可真热闹呀！”

"Wow, the square is so busy!"

有十几个老爷爷在打太极拳，他们的姿势有时好像在打麻将，有时好像白鹤展开翅膀，有时好像抱着大西瓜……

There are more than a dozen old grandfathers playing Taijiquan. Their posture sometimes seems to be playing mahjong, sometimes like a white crane spreading its wings, sometimes like holding a big watermelon

有二十几个阿姨在音乐中跳舞，他们的姿势有时像风车在转动，有时像天女在散花，有时像在捣蒜，有时像蜻蜓点水……

There are twenty aunts dancing in the music. Sometimes their posture is like a windmill turning, sometimes it's like a fairy scattering flowers, sometimes it's like playing garlic, sometimes it's like a dragonfly skimming the water

小朋友们像一只只快乐的小鸟，有的在玩滑梯，有的在玩皮球，有的在荡秋千。我和哥哥呢？在玩翘翘板呢。

The children are like a happy bird. Some are playing on the slide, some are playing on the ball, some are playing on the swing. Where are my brother and I? Playing with the warping board.

真是一个热闹的健身广场。

It's really a busy fitness square.

英语健康的作文（10）

Nowadays, many students go to school without having breakfast.Some of them buy the fried food served by the small food stalls at the school gate, which will do harm to their health in the long run.

现在，许多学生上学时没有早餐。一些他们中的一些人购买学校门口的小吃摊供应的油炸食品，从长远来看，这对他们的健康是有害的。

In order to solve this problem, our school works out a healthy breakfast plan together with the students parents. Every morning from now on, our school canteen provides students with different kinds of healthy food. This plan guarantees that every student can have breakfast in time.

为了解决这个问题，我们学校和学生家长一起制定了一个健康的早餐计划。从现在起，我们学校食堂每天早上为学生提供各种各样的健康食品。这个计划保证每个学生都能按时吃早餐。

On behalf of the Students Union, I call on every student to have healthy breakfast regularly, so as to benefit your health as well as your study.

我代表学生会呼吁每一位学生定期吃健康的早餐，这样对你的健康和学习都有好处。

英语健康的作文（11）

如今，随着科技的.发展，很多年轻人都喜欢呆在室内玩电脑。尤其是那些熬夜到很晚或者出去玩到午夜才回来，然后第二天中午才睡醒。这是不健康的生活方式，他们需要改变。

First, having regular break time and enough sleep is the basic way to keep healthy They need to release their pressure and have fun with their friends In the long run, they not only have low efficiency, but also damage their bodies Most people are picky about food For most kids, they like to have meat and refuse of the vegetables and fruit

第二，保持均衡饮食。大多数人都对食物挑剔，他们只吃喜欢的东西，营养不均衡。对于大多数孩子来说，他们喜欢吃肉类和蔬菜，不喜欢吃水果。这是不利于他们长身体。

The healthy lifestyle helps people live the harmonious life

健康的生活方式能让人们生活和谐。除了拥有足够的睡眠和保持均衡饮食，锻炼也是很有必要的。

英语健康的作文（12）

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是如果我们的健康没有了，我们肯定会死。这就是为什么我们总是试图在一个健康的饮食和经常运动。

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

为了吃的健康，我通常避免吃高脂肪的食物，如薯条或饼干。我也吃一点肉。我吃很多的蔬菜和富含维生素的新鲜水果。

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

每天锻炼有助于我们建立一个强壮的身体。经常锻炼是保持健康的一个重要组成部分。

What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.

'什么的，我想朋友们的一个重要组成部分的'健康'。许多研究表明，与社会接触广泛的人患病不比那些没有'T.

I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

我总是感觉更好，当我的朋友比当我独自。当我和我的朋友们，我总是笑。笑也是健康的重要组成部分。我喜欢和朋友们在一起。

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.

通过适当的饮食和定期运动，我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友，我可以让我的心以及我的身体。

These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

这些东西听起来容易做，但不是很多人可以管理它们。我想如果我们想保持健康，坚强的意志是必要的。

英语健康的作文（13）

Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，而且，吃的都是不健康的食物，因此我的胃才会那么疼。打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的'饮食。现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时，我也毫不犹豫地说不。我为自己感到自豪。

英语健康的作文（14）

There is nothing complicated about eating a proper For good health, eat a variety of Do not eat the same foods day after day! Foods should be selected everyday from each of 'basic ' They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and A person's diet is determined by his attitudes, likes and If you eat foods from each of the basic four groups each day, you will have a balanced

英语健康的作文（15）

All the people want to stay in good Health is better than It is true that health is the first step to Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:

First of all, we should lead to a regular Early to bed and early to rise makes a healthy Do not stay up Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the We should remember to turn off the phones before Second, don’t be too particular about Try to eat more fruit and vegetables and less sugars and soft If you want to eat a bar of chocolate, eat an apple If you want to drink milk tea or coffee, drink water Don’t eat too much meat in one Last but not least, we should do exercise There are many exercises for us to Such as, swimming, jogging, square dancing, playing badminton and so Doing exercise can increase the circulation of blood and enhance our immune The one who in better immune system, the less disease he will

In conclusion, if we pay close attention to our health, we can avoid getting Try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise You will realize that it’s not that hard to stay in good

英语健康的作文（16）

关于健康的英语作文(一)

Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.

关于健康的英语作文(二)

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.

英语健康的作文（17）

关于健康的英语作文(一)

Some people think wealth can bring happiness to them. It is true that most of them try to acquire wealth by means of honest labor. They work hard and overcome many difficulties. After doing this, they feel very happy and pleased. Even their spending money is a kind of happiness。

But some people believe wealth can’t bring them happiness. For example, when one gets a fortune, the family members will come from different parts of the country and try to share the wealth with him. And afterwards, they will quarrel with one another, trying to share more. And sometimes even appear bloody fight and killing. What a terrible result!

In my opinion, I think there is no doubt that wealth brings happiness, especially in the modern society. If you have money you can lead a comfortable and colorful life. But we should take a proper attitude towards wealth. Remember： money is not everything.

关于健康的英语作文(二)

Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.拥有一个健康的身体对我们来说很重要。如何才能有一个健康的身体呢? 如果想有一个好的身体，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。

英语健康的作文（18）

越来越多的人们已经意识到健康的重要性。只是作为人类生存的基本需要，如食物来防止饥饿，和衣物御寒，健康是最重要的一个要素，这将很容易被忽略。在这里，保持身体健康的小秘笈：规律的工作、充足的休息，保持良好的时间和有一个健康的饮食。如果你不想把自己生病，那么每天的晨练一定是预防疾病最好的方式。

Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

经常可以看见，很多老年人在广场或公园慢跑，打太极拳。和许多年轻人也喜欢的体育盛会，如乒乓球和羽毛球，而不是花整晚在酒吧喝醉酒。而众所周知，烟草酒精是两个最大的罪恶创造不利影响我们的健康。因此，一个人应该明白，什么该吃什么不该吃什么，喝什么。此外，在一个阳光灿烂的周末参加一个家庭户外野餐会保持心理/精神健康可爱的方式。总之，健康是人所能拥有的最珍贵的礼物。

英语健康的作文（19）

关于健康的英语作文

Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.

首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的 饮食，不要吃太多肉和糖，多吃蔬菜。其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。最后，要多锻炼。锻炼能够帮助 你建立强壮健康的身体。

关于健康的英语作文

As we know ,life style is very important to all of us .In recent years some people have bad life styles.They often sit in front of the computer all the time ,playing games or watching films ,which will affect their health.Some people get up too late and go to bed too late .Some people are addicted to smoking ,which is certainly bad for their health.We should keep a good life style .First we should make proper use of the computer.Second ,we should form the habit of early rise and not staying up into night .More importantly,we should get rid of those bad habits such as smoking and drinking .Only in this way can we have a happy life.

关于健康的英语作文

To have a healthy body,to eat some healthy food

You should eat some rice and noodles,milk.Fruit,vegetables to your body is also very good.

Chocolate and candy do not eat,because they are not good for your health.

Exercise is good for your health,you should exercise two times a week,this is good for your health.