饮食的英语作文（1）

Today, I received the reader's letter. I was shocked at it. Personally speaking, I think we should pay more attention to the food safety. The government must make some necessary laws. What's more, some businessmen shouldn't be only interested in making money. They must care about people's health. We'd better not eat anything in dirty places though some food is delicious, because eating unhealthy food does harm to our health。

Finally, I hope the family in the accident will get better soon。

饮食的英语作文（2）

It is very important for us to have a healthy diet. I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day. We'd better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat slowly.

有一个健康的饮食对我们来说非常重要。我认为我们应该吃健康的食物，如蔬菜、水果、肉类、鸡蛋等。我们应该每天喝足够的水。我们最好不要吃垃圾食品或喝太多可乐，因为他们对我们的健康有害。我们应该经常吃三顿健康餐，慢慢吃。

饮食的英语作文（3）

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的饮食习惯对我们的'健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。

饮食的英语作文（4）

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

饮食的英语作文（5）

Dear friends,

As we all know, we are what we eat. Therefore, it's very important for us to form healthy eating habits. However, bad eating habits are still very common among us students. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food; and still some eat or drink too much. All these bad habits will surely do harm to our health.

To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, we'd better have meals regularly.

In my opinion, we should try to develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study better.

That's all. Thank you!

饮食的英语作文（6）

my eating habits(我的饮食习惯)

发表时间:2013-11-24 21:22:46 [查看原文]

My eating habits

Everyone has their own diet.I think Ihaveahealthydiet.

I have three meals aday. I have milk ,bread and eggs for breakfast. I think people should eat well for breakfast. And I often eat rice for lunch , sometimes I eat noodles or hamburgers for lunch. I think people should eat full for lunch. For dinner I eat buns and porridge. After dinner Ioften eat salad,

sometimeI eat fruit.

This is my healthydiet.What about you?

我的饮食习惯

每个人都有自己的.食谱,我认为我有一个健康的食谱。我一天吃三顿饭,早上我喝牛奶,吃面包和鸡蛋。我认为人们早上应该吃得好。中午我通常吃米饭,有时我吃面条或汉堡包。我认为人们中午应该吃得饱,晚饭我通常喝稀饭吃小圆面包。晚饭后我经常吃沙拉,有时我吃水果。

这是我的健康食谱!你呢?

饮食的英语作文（7）

均衡饮食的英语作文

"Hunger breeds discontentment", "man is iron, rice is a steel, do not eat a meal hungry", what is more important than the meal? But what to eat tomeet the body nutritional requirements? We need a balanced diet. Person of the body to normal operation, it needs to absorb a variety of nutrition elements, vitamin, protein, sugar, minerals, and so on, these are necessary to a healthy body, want to get the nutrition elements, we must eat the food of balanced collocation. In addition, we have put an end to junk food, eat healthy food, to prevent the harmful effects on the body element. with the development of economy and society, we can choose the food more and more, if only to choose according to his be fond of a single food, you'll absorb less than some nutrient elements, it will cause great harm to your body. We only eat meat, this is not correct, only eat vegetables, this is not correct, more minutes food collocation is right, can let you have a healthy body. Fruit is also very important for our health, we should eat some fruit every day, to meet the nutritional needs of the body, meat, vegetables and fruits are equally important, the lack of any one of them is not a balanced diet. If we want to keep healthy, we should have a balanced diet. A balanced diet, make your body more healthy.

【参考译文】

“民以食为天”，“人是铁，饭是钢，一顿不吃饿”，还有什么比吃饭更重要吗?但是吃什么才符合身体营养的要求呢?我们需要均衡的饮食。人的身体要正常运转，就需要吸收各种营养元素、维生素、蛋白质、糖、矿物质等，这些都是健康身体所必需的，要得到营养元素，就要吃均衡搭配的食物。此外，我们已经杜绝了垃圾食品，吃健康食品，以防止对人体元素的有害影响。随着经济和社会的发展，我们可以选择越来越多的食物，如果只根据自己喜欢的食物来选择，你会吸收比一些营养元素少的东西，它会对你的身体造成很大的伤害。我们只吃肉，这是不对的，只吃蔬菜，这是不对的'，多分钟的食物搭配是对的，可以让你有一个健康的身体。水果对我们的健康也很重要，我们应该每天吃一些水果，以满足身体的营养需要，肉类、蔬菜和水果同等重要，缺乏任何一种都不是均衡的饮食。如果我们想保持健康，就应该有均衡的饮食。均衡的饮食，使你的身体更健康。

饮食的英语作文（8）

People in different parts of our country have very different ideas about what is good to eat. In our country, for example, people from the south like to eat rice whereas people living in the north prefer bread or noodles. The natives of Hunan or Sichuan enjoy hot food while those of Shanghai or Suzhou will choose sweet dish.

But even if people live in the same part of the country, their tastes vary greatly. Old people and young ones have different tastes; men and women also have their different preferences. In a restaurant, some customers order soups that is thick and heavy, while others drink soup that is thin and clear. A few people only eat vegetables. They de noteat fish or chicken.

Therefore, it is not easy for restaurants to satisfy the needs of all the customers. To increase their business, the restaurants in the cities try their best to prepare foods of different kinds and different styles. They constantly add new names of dishes to their menus to eater for customers with different tastes.

饮食的英语作文（9）

Healthy eating habits are very important for our We should build healthy eating We should eat fresh vegetables and fruits supply rich and the necessary vitamins for We also should eat less meat we had better drink a glass of milk in the morning or at Besides, we should focus on abalanced diet, which assures us the necessary Junk food is a fatal killer for our health so that we should stay far from It is said that most of students do not eat anything at all in the It is very bad for our Breakfast is the most important meal for

饮食的英语作文（10）

Eating patterns change over Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from Migration causes cultures to change， and eating patterns invariably reflect new

In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after

Changing eating patterns have an effect on other aspects of Meals have traditionally been times when members of a family catch up with each Fast food and quick meals sometimes threaten such family

饮食的英语作文（11）

What is a good eating habit? In my opinion, a good eating habit is related to eat healthily and To say it simply, Xiao Ming has breakfast about to every morning and lunch at He also has dinner about to in the What he eats is healthy food, such as, meat, vegetable, fruit, egg, milk and so He would not have some snacks for a He also would not eat and drink too much or eat Xiao Ming sets a good example to have a good eating

饮食的英语作文（12）

Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences. In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work. Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.

翻译：

饮食习惯随着时间发生变化。不能见过成分在一个国家可能开始出现在当地市场,从国外运来。移民使文化变革,和饮食习惯都体现新影响。 在20世纪,一些人有时间去回家吃午餐,许多城市居民发现自己需要抓点东西吃在一个地方接近他们的办公室。结果,普及的快餐食品和外卖食品已经上涨了。在许多城市,传统的人吃中午吃一顿吃主餐享有后,晚上工作。 改变饮食习惯有影响的其他方面的社会。吃饭一向是时候家庭成员赶上对方。快餐食品和快餐有时还会威胁到这样的家庭聚会。

第二篇：我的饮食和生活习惯

A good eating habits three meals a day three meals a reasonable distribution of the food distribution to adapt to physiological conditions and work requirements. The best allocation ratio should be 3:4:3. If l jin of grain a day to eat, then sooner or later, the two eat 3 at noon to eat two more appropriate 4. (2) meat, prime with an appropriate荤食in protein, calcium, phosphorus and fat-soluble vitamins is superior to vegetarian; and vegetarian in unsaturated fatty acids, vitamins and cellulose is superior to another meat. Therefore, the proper mix of vegetarian meat with each other, can help health. (3) not being choosy food and eclipse the body of nutrients needed by all kinds of food supply, and there is no any kind of natural foods can contain all of the human body needed nutrients. A single-eat food; no matter how much the quantity of food, nutrition how rich, can not maintain the body's health. Therefore, in the diet can not be choosy food or long-term partial eclipse. (4) does not overeating the saying goes: "To physically good enough to eat, however," This is a grain of truth. Overeating can not only damage the gastrointestinal tract function of digestion and absorption, causing acute gastroenteritis, acute gastric dilatation and acute pancreatitis, and as a result of diaphragm rise, the impact of cardiac activity, can also be induced by heart, if not timely rescue, will happen life-threatening. Therefore, at any time not eating and drinking, overeating.

翻译：

一个良好的饮食习惯一个好的饮食习惯):1)一日三餐三顿饭的合理分配食品分发适应生理条件和工作的要求。最好的分配比率应3:4:3。如果我金的谷物一天吃,然后或早或晚,这两个吃三中午吃两个更适当的4。(2)肉,主要有appropriate荤食in蛋白质、钙、磷和脂溶性维生素优于素食者,素食者在不饱和脂肪酸、维生素和纤维素是高于他人的肉。因此,适当的混合的素肉互相结合,可以帮助的健康。(3)不挑剔的食物和超过身体的所需养分供应各种各样的食物,没有任何一种天然食品可以包含所有的人体所需的营养。一个single-eat食物;无论多少食物的量,营养丰富,如何不能保持身体健康。因此,在美国的饮食能不挑剔的食物或长期偏蚀。(4)不吃得过多谚语所说:“身体好足够的食物,但是,“这是一个真理的种子。吃得过多会不但损害胃肠道功能的消化、吸收、引起急性肠胃炎、急性胃扩张急性胰腺炎,并且由于隔膜起来,心脏活动的影响,还可引起的心,如果不及时抢救,将发生致命。因此,在任何时候都不在乎吃喝,暴食。

第三篇：我的饮食和生活习惯

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.

翻译：

当今社会中,人已经知道,重要的是保持健康和良好的生活习惯。在过去,人们在家里吃三顿饭,他们多吃点蔬菜,少吃肉和鱼。他们很强大,很少去看医生。 现在的生活都好,人们多吃些肉、鱼、鸡蛋和其他食物更多的脂肪。他们经常去吃顿美餐与他们的家庭和朋友。但他们很容易的了,为什么? 我认为较多的肉类和鱼类,缺乏锻炼对健康有害。好好休息,少吃肉,鱼,更多的蔬菜和足够的运动有益于身体健康。所以我每天运动。我的饮食习惯非常好。我吃了很多蔬菜。我吃很多水果和喝牛奶每一天。我喝一杯水每顿也球赛开始前十五分钟,多吃蔬菜和水果。当然,我喜欢垃圾食品,也我吃了一周一次。我每天睡眠9个小时。 我们越进入良好的饮食习惯,越感到高兴我们的生活而成

第四篇：我的饮食和生活习惯

Hi! My name is Pauline. I am 14 years old. I want to be a teacher or a doctor when I grow up. To be a doctor, I must be healthy. It is important for a doctor to be healthy.

Before, I seldom ate vegetables. Because I disliked vegetables. I liked sweet snacks. They taste delicious but they are not good for me. They give me energy but they are not healthy. So I must change my diet. Now, I eat a bowl of rice for breakfast, and I often eat an egg.

For lunch, I usually eat a bowl of soup, vegetables and a bowl of rice. I eat meat and vegetables for dinner. If I want to be healthier, I must exercise. So I changed my lifestyle now. Now, I often exercise once a week. I do not eat snacks or fast food any more. So I think I am healthy.

Now, I am very happy. I hope everybody is healthy and happy.

翻译：

嗨!我的名字叫宝琳。我14岁。我想成为一名教师或医生当我长大。成为一名医生,我必须健康。健康是很重要的医生。

以前,我很少吃蔬菜。因为我不喜欢蔬菜。我喜欢甜的零食。他们品尝美味,但他们对我来说并不好。他们给我能量,但他们是不健康的。所以我必须改变我的饮食。现在,我早饭吃一碗米饭,我经常吃一个鸡蛋。

午餐,我通常吃一碗汤,蔬菜和一碗米饭。我晚餐吃肉和蔬菜。如果我想更健康,我必须锻炼。所以我现在改变了我的生活方式。现在,我经常锻炼一周一次。我不吃零食和快餐。所以我认为我是健康的。

现在,我很高兴。我希望每个人都健康快乐。

饮食的英语作文（13）

Although they taste deliciousthey don't have enough nutrients but they have the large amount of carbohydrate and fats.They will make your weight unbalanced.Breadriceor vegetablesare the common examples of the healthy food.They have a large amount of nutrients which provide you energyand away from diseases.

【参考译文】

我想有一个健康的减肥食品。这对我来说是非常有用的吃健康的食物。它提供了我很多的能量。我们需要健康的食品而不是垃圾食品和快餐。汉堡和薯条是垃圾食品的常见例子。

尽管他们品尝美味他们没有足够的营养但他们有大量的碳水化合物和脂肪。他们会让你的体重不平衡。面包、米饭、蔬菜常见的例子是健康食品。他们有大量的营养提供你的能量和远离疾病。

饮食的英语作文（14）

Some people like the Chinese food.Firstlythe Chinese food contains a lot of fruit and green vegetables.It is rich in fibre and low in sugar and fat.Secondlythe Chinese food is very delicious and has many dishes.It is nice to taste healthiest in the world.So Chinese people can keep fit and have white teeth.

【参考译文】

世界上有各种各样的食物。哪一个是更健康中餐还是西餐?不同的人有不同的选择。

有些人喜欢中国食物。首先中国食品含有很多水果和绿色蔬菜。它富含纤维和糖和脂肪含量低。其次中国食物是非常美味和有许多菜肴。它是很高兴品尝世界上最健康的。所以中国人民可以保持健康洁白的牙齿。

I always care so much about the food I eat because my stomach is a little week so I can’t eat the junk food all the time.

The healthy food makes me keep fit so I eat it. Vegetable is very important we should eat it every meal. The fruit contains a lot of vitamins it is in need. The fish is best for me.

【参考译文】

我总是很注意自己吃的食物，因为我的胃有点弱，所以我不能一直吃垃圾食品。

健康的食品让我保持苗条，因此我吃这些食品。蔬菜是很重要的，我们应该每顿都吃。水果包含了很多维他命，是必需的。鱼是最适合我吃的。

饮食的英语作文（15）

I’m very healthy . My eating habits are pretty good. I eat lots of vegetables every day . Every morning I drink milk and eat cakes , eggs or bread for breakfast.At moon I have rice, some vegetables ,some fish and meat for lunch. For supper,I have some soup and vegetable .Sometines I have noodles. I eat fruit about ten times a week. Eating good food keeps me in good health.

Yours

Tom

饮食的英语作文（16）

健康的饮食习惯高中英语作文篇1

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。

健康的饮食习惯高中英语作文篇2

Having healthy diet is good for our healthy .It can make your body strong and healthy.But how to have a healthy diet?

In my opinion,first of all, we should have the diet at the right time. Chaotic mealtimes will affect our body's normal digestion and absorption.It's bad for your health.Second,having a healthy diet means eating healty food,such as all sorts of grain, green vegetable and fruit.Different food has different nutrition which our body need.Finally,we should not eat too much or too little for every meal.Over-eat or dieting is very harmful for our stomach and health.

All above are my thoughts about having a healthy diet.If we can do as them,our body will become much better and healthier

拥有健康的饮食对我们的健康有好处，它能使你的身体强壮健康，但如何健康饮食呢?

在我看来，首先，我们应该在正确的时间有饮食。混乱的吃饭时间会影响我们身体的正常消化和吸收。它对你的健康有害。其次，有一个健康的饮食习惯，吃健康的食物，如各种粮食、绿色蔬菜和水果，不同的食物有不同的营养，我们的身体需要。最后，我们不应该吃太多或太少每一meal.over-eat或节食是我们的胃和健康非常有害。

以上是我对健康饮食的看法，如果我们能做到的话，我们的身体会变得更好，更健康。

健康的饮食习惯高中英语作文篇3

Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.

How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,we'd better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.

In conclusion,if we stick to the advice given above,we will lead a healthy life

Today,more and more people are in poor health.If we want to keep healthy we should healthy diet.

First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.

Third,we should get away from fast food,for it may cause a lot of disease.

健康比财富更重要，健康使我们能够享受生活，实现我们的事业，相反，健康状况不好。

我们应该多吃水果和蔬菜，因为他们提供维生素，我们必须保持平衡的饮食，所以我们要尽量避免吃含糖和脂肪的食物，其次，我们最好每天锻炼身体，使身体强壮。此外，我们必须摆脱这些坏习惯，从而损害我们的健康，如饮酒和吸烟。

总之，如果我们坚持上述的建议，我们会过上健康的生活

今天，越来越多的人身体不好，如果我们想保持健康，我们应该健康饮食。

首先，我们应该有一个平衡的饮食，虽然我们可能不喜欢吃蔬菜，但蔬菜有很多营养，他们对我们的健康很好。其次，我们最好经常吃早餐，午餐和晚餐，因为每天的晚餐都能给我们足够的精力来进行日常活动。

第三，我们应该远离快餐，因为它可能会导致很多疾病。

饮食的英语作文（17）

The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.

There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.

【参考译文】

我们必须吃健康的食品因为它能给我们带来快乐但也有许多种类的食物所以我们必须知道健康食品现在让我来告诉你。

蔬菜对你的健康有益为什么?回答这个问题有很多营养的蔬菜。维生素对你的眼睛是好的皮肤和头发他们也是在蔬菜。矿物质和纤维也是不错的矿物质会使你的骨骼和牙齿强壮和纤维清洁你的体内。如胡萝卜、黄瓜、洋葱和菠菜。

有健康的食物我认为你知道什么是健康的食物所以我们选择和健康饮食。