自律英语（1）
Earlier chapters have placed heavy emhasis on the importance of taking control of your mind. This control is pivotal to your personal initiative, positive mental attituded, and controlled enthusiasm. Self—discipline is the process that ties all these efforts together for you. It isnt possible to achieve self—discipline without making some progress on theose other principles； self discipline requries self—knowledge and an accurate assesssment of your current abilities. Likewise, the other principles cant really be put into action without self—disciples cant really be put into action without self—discipline. It is the channel through which all your personal power for success must flow.
Think of your mind as a reserveoir in which you have been storing up potential power. You will now learn to release that power in precise quantities and specific directions. This is the essence of self—discipline.
自律英语（2）
Do you exercise every day？ Do you insist on getting up and going to bed at a fixed time？ Do you have a biological clock in your body？ Do you have a plan or do you do what you want？
A self disciplined life can help you improve your life. A gentlemans way of life is to be quiet and to be frugal. Ones strength depends not on how successful they are, but on what they do. A successful person will arrange his time in a reasonable and orderly way. A wise person knows the importance of time and time is precious. Every successful person will have a steelyard in his heart. He will make predictions instead of making decisions in a hurry, which will lead to regret. If we want to learn self—discipline, we should first control the use of time.
To strengthen the foundation of morality, to rehabilitate the soul, to be honest and shameful, to be chaste, to be greedy and to be chaste. Do things in a planned way. Dont do as you please. You can also self—discipline and cultivate yourself in this way. It also takes a lot of effort to arrange things properly and compactly without losing order. Not everyone will arrange things reasonably. What they want to do every day has been listed. When the day is over, they find that they are not finished at all. You cant control your life. Therefore, to cultivate ones self—discipline, one should learn to arrange the affairs of one day and even ones whole life reasonably.
自律英语（3）
Self—discipline plays an important role in our life.To be honest, I am a person who is self—disciplined. I used to follow all kinds of rules and hand in the tasks appointed on time at school. And I could not only respected all my teachers but also get on well with my classmates. At home, I was able to balance housework and homework. I usually made a plan in advance to make it easier to achieve my goal. After finishing all the task, I developed the habit of going to bed early and getting up early. In the society, I spared no effort to improve myself all the time.
In a word. I have benefited a lot from being self—discipline. First of all, I have had many good habits, which makes my life easier and more regular. Secondly, my life and my study have been to high efficiency so that a lot of time has been saved. Thirdly, being self—disciplined has prepared me for a better and brighter future. In the future, I will continue to be a self—disciplined person.
自律英语（4）
What does self—discipline mean？
On 300 words composition of self disciplined people
It means he is——
An independent person has his own ideas of words and deeds which are "examined" by his own mind, and he does not follow the trend or follow blindly；
A self—confident person, who dares to defend his behavior and value worship, is sincere and reasonable；
A person with principles always reveres his bottom line of behavior and does not make any changes or exceptions；
A firm person, beyond the interests of honor and disgrace. Consideration and constraints, not confused, not moved.
The most important thing is that he is a strong man, so strong that "the worlds reputation without persuasion, the worlds not without depression", so strong that "wealth cant be lewd, poverty cant be moved, power cant be subdued". Because, he has the only, unlimited source of strength — the inner faith.
Like a terrible torrent and a raging storm coming from afar, they are unstoppable and indomitable. Panic, helplessness and submission occupy everyones heart. The crowd falls down like dominoes, but they are finally blocked by the mainstay. They stand tall and upright, supporting a small area of people who are half fallen and about to fall.
These mainstays are like self disciplined people.
自律英语（5）
Self—discipline is a pattern of behavior where you choose to do what you know you should do, rather than what you want to do. It’s the inner power that pushes you to get out of bed to exercise rather than sleeping in. It is the assertion of willpower over more basic desires and is synonymous with self—control.
自律是一种行为模式，指的是选择做自己应该做的事，而不是做自己想做的事。自律是一种内在力量，敦促你起床运动，而不是沉睡。这是一种意志力上的坚持，以更多基本需求为基础，类似于克己自制。
It includes having the personal initiative to get started and the stamina to persevere. Being disciplined gives you the strength to withstand hardships and difficulties, whether physical, emotional or mental. It allows forgoing immediate satisfaction, in order to gain something better, but which requires effort and time.
自律包括拥有开始做一件事的主观能动性和坚持下去的毅力。学会自律让你拥有更强的身体，情绪或心理能力去承受艰难困苦。自律会督促你不能满足于现状，要付出更多努力和时间做出更好的成绩。
Discipline is one of the cornerstones to living a successful and fulfilling life and something we should all strive to master.
纪律是过上成功充实生活的基础之一,同时也是我们能实现奋斗目标的基础之一。
Benefits of becoming a disciplined person
做个自律的人有哪些好处？
When you are consistent in doing the things you know you should do, when you know you should do them, here are the benefits you will enjoy：
当你知道应该做哪些事并知道要完成它们的时候,坚持下去,你就会体会到以下好处：
You will achieve your goals. When you are consistent in doing the things you know you should do, your odds of achieving your goals will be dramatically increased.
实现目标。坚持做该做的事会大大提高你实现目标的几率。
You self—esteem will soar. Every time you push yourself to do something you know you should do, you are building your self—esteem.
如果你每次都忽视你知道该做的事并且到了该做的时间的时候，就会产生以下负面影响：（1）你无法实现目标。我还没见过这样的人——缺乏自律却实现了有价值的目标。（2）对自己没有好感。无论你有多努力证明你的做法，你能分清对错。对自己说谎只会让事情更糟糕。（3）那些依靠你努力的人会失去信心。
People’s respect for you will grow. This includes everyone from your spouse to your employer who witnesses your efforts.
那些见证你努力人——从你的另一半到你的员工,会对你越来越敬重。
You will influence the lives of others. Every good and right thing you do, influences the lives of those who are watching and can have a ripple effect on future generations.
你能感染他人，你每做一件好事或正确的事,就能感染那些耳濡目染整个过程的人,而且这种影响还有可能持续到下一代。
You will see greater success in all areas of your life. Jim Rohn said, “For every disciplined effort there is a multiple return.” Think about it.
生活的方方面面都会取得更大成功，想想吉姆·罗恩的话：“你能从自律中收获很多。”
You will enjoy a more rewarding and satisfying life.
你的生活会更成功,更让你感到满足。
自律英语（6）
A commitment to discipline
努力做到自律
The first step in becoming a disciplined person is to make a commitment to yourself that from this day forward you are going to do the things you know you should do, when you should do them. As part of this commitment, you cannot allow yourself to make excuses or justify not doing what you should do.
要想做一个自律的人,第一步就是向自己保证：从今天起,每到该做事时都要把该做的工作完成.在整个过程中,你不能为自己找借口不做该做的事。
If you struggle with discipline, start small. It’s how we all got started. Start by taking out the overflowing garbage, answering an email, changing the light bulb, or cleaning your bathroom. Start today doing all the little things you know you should do, but don’t feel like doing.
如果自律对你来说很难，那就从小事做起吧，所有人一开始都是这样。你可以从这些事情开始——清理堆积如山的垃圾，回复邮件，换灯泡或者整理卧室。从今天开始，做一些你不喜欢做却该做的琐事。
When you need to do things that make you uncomfortable, remember the wise words of leadership expert Dr. John Maxwell who said, “If we’re growing, we’re always going to be out of our comfort zone.”
每当你需要做点事来让自己感觉舒服一些时，想想领导学专家麦斯威尔博士（Dr。 John Maxwell ）的至理名言：“成长的过程通常是痛苦的。”
When things come up that are scary, heed the experience of Dale Carnegie who said, “Do the thing you fear to do and keep on doing it… that is the quickest and surest way ever yet discovered to conquer fear.”
如果你在做事时遇到困难,想想戴尔·卡内基的话：“迄今为止,能克服恐惧的最快最有效方法就是去做你害怕的事并坚持下去。”
Becoming a discipline person will likely be the hardest thing you do, but it can also become the most rewarding. All successes in every part of your life are built on the foundation of discipline.
成为一个自律的人对你来说可能是最难的,但也是最有益的,因为自律是生活各个方面虚的成功的基础。
I want to challenge you to start doing the little things you know you should do. As you do, recognize yourself for each thing you do. With constant awareness and sustained effort you can actually train yourself to become disciplined.
我向你发出挑战：开始做你知道该做的每一件小事并在这个过程中认清自己。通过坚定的信念和不懈的努力,你一定能成为一个自律的人。
This is not the first time I have blogged on the importance of discipline, and it won’t be the last. Of the over 1000 little things on my list, nothing has a higher dollar value to the market than discipline.
这不是我在博客上写的关于自律重要性的第一篇文章,也不会是最后一篇。在我列出的1000多条小事中,自律是最有价值的一条。
Discipline is one of the key differentiators separating those who live successful and fulfilling lives from those who don’t.
成功者与失败者的其中一个主要区别就是前者会自律而后者没有自律意识。
自律英语（7）
There are many college students who are bad at keeping themselves in line.When they are required to finish some assignments, they will barely bother to do it unless they deem that they may be criticized by their teachers. Instead, they spend their time playing computer games and watching episodes of TV programs, as well as chatting with friends on MSN or QQ.They oftentimes procrastinate so terribly that they have done nothing before they go to bed. Despite the fact that every day they tell themselves that it will be a fresh start, they just succeed in repeating their procrastination.Undoubtedly, these students have not realized the importance of self－discipline in their lives.
Firstly, the world is full of temptations to live an undisciplined life.In today’s society, they live in a world where temptations are almost everywhere.There are a variety of TV programs that tempt them into knowing what have become of the hero and heroine in the last episode. There are various occasions on which they find it hard to decline their friends’ invitation.Though they make efforts to focus on professors’ assignments, they usually surrender themselves to the mercy of entertainment activities and tell themselves to put the homework later on only to find out that the homework is not finished at last.In consequence, they have no respect for themselves.In fact, they hate themselves for being like this.But whatever they aim for a change, they just fall back into their old ways.This is what their lives will be like if they do not possess self—discipline.
Secondly, as various interviews given by most of the successful people in the world show, self－discipline is one of the qualities that help people succeed in their chosen fields. People who have the ability to reject instant gratification in favor of something better, to follow actions by overcoming addictions procrastination and laziness, to resist temptations and distractions, are more likely to attain aims and goals.On the contrary, lack of self－discipline leads to failure to reach goals, even minor ones, and to loss, health, obesity and other troubles.
In sum, self－discipline is one of the essential qualities that contribute effectively to a man’s progress and development. While the world is teeming with temptations and distractions, one can only succeed by learning self－discipline.