早餐英语（1）
健康早餐，将保障你身体一天的吸收。下面给大家分享一些关于健康早餐希望对大家有帮助。
In order to keep fit, some teenagers ignore breakfast, they think the less they eat, the fitter they become. It is totally wrong idea, the doctor says in the newspaper that breakfast is very important for people’s health, in the morning, people need energy, after a night’s sleeping, the stomach is empty. So if not filling breakfast, people’s body will get weaker. We can eat less food in lunch and dinner, but not in breakfast. It is said that some will get fat if they don’t have breakfast, because the diet is not balanced, the body takes in more than what they need. So in order to keep fit, we should have breakfast.
As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to people’s body health. In my opinion, I’m convinced that we should have breakfast because it is good for our body health.
First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we don’t have breakfast, then we have no enough energy to do our work efficiently.
Secondly, people who skip breakfast will get weight easily. If you don’t have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we don’t have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.
All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.
Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole day's work. Since you haven't eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy. Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients. In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.
Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their sleep.In addition, some girls hope to keep slim by not having breakfast.
However, at the same time, they also get some unpleasant results. For example, they feel sleepy in classes and cannot concentrate attention on their study completely. What’s worse, over a long time, their bad conditions will result in the deterioration in quality of their study and the decrease in grade.
Therefore, having breakfast is significant for us. For one thing, the breakfast provides 30 percent of energy we need for the whole day. As the saying goes, “Make your whole year's plans in spring and your day's plan early in the morning”. If we do not have breakfast, we would not have enough energy to deal with the matters in the whole day and the result of things we done can not run up to what we have expected. For another, having breakfast is conducive to strengthen our creative thinking. Only in a good condition in the morning can we come up with more fresh ideals.
In a word, having breakfast is indispensable. No matter how busy or sleep we are, we should have breakfast on time everyday.
Today, the young generation likes to stay up, because after a day’s working, they will find fun at night, so they are getting home very late and then wake up late, too. As they are wake up so late, they will ignore their breakfast and wait for the lunch, today people will call the meal brunch, it means to eat things between breakfast and lunch time. The fact is that not eating breakfast is bad for our health, our body hasn’t take in things all the night, we need to take in some nutrition in the morning time, so the body can have the energy to work. Thinking about this, how a machine can work well without electricity, and the breakfast is the electricity. As breakfast is so important, we must have it on time, so our body can work well and keep healthy.
关于健康早餐英语作文初中精选相关：
早餐英语（2）
温馨的早餐
When my husband and I celebrated our 38th wedding anniversary at our favorite restaurant, Lenny, the piano player, asked, "How did you do it?"
当我和丈夫在我们最喜欢的饭馆庆祝结婚38周年纪念日时，那个弹钢琴的莱尼过来问道：“你们是怎么过过来的？”
I knew there was no simple answer, but as the weekend approached, I wondered if one reason might be our ritual of breakfast in bed every Saturday and Sunday.
我知道，对于这个问题无法简简单单地来回答。但随着周末一天天的临近，我开始在想：或许其中的一个原因就是我们每逢星期六和星期天都在床上吃早餐。
It all started with the breakfast tray my mother gave us as a wedding gift. It had a glass top and slatted wooden side pockets for the morning paper a kind you used to see in the movies. Mother loved her movies, and although she rarely had breakfast in bed, she held high hopes for her daughter. My adoring bridegroom took the message to heart.
一切都是从那个早餐托盘开始的，我妈把它作为结婚礼物送给我们。盘面是玻璃的，两边各有一个细长的木制侧袋用来放晨报——就像过去常常在电影中见到的那样。我妈很喜欢那些电影，尽管她自己很少在床上用早餐，却非常希望女儿能这样。深爱着我的`新郎把我母亲的话牢记在心里。
Feeling guilty, I suggested we take turns. Despite grumblings - "hate crumbs in my bed"- Sunday morning found my spouse eagerly awaiting his tray. Soon these weekend breakfasts became such a part of our lives that I never even thought about them. I only knew we treasured this separate, blissful time read, relax, forget the things we should remember.
出于心里感觉有些愧疚，我提议由我们两个轮流准备早餐。星期天早上，虽然他嘴里嘟嘟囔囔地抱怨着——“我讨厌饭渣弄到床上。”——但我还是见到丈夫在急切地等候他的早餐。周末早餐不久就成为我们生活中的一部分，习以为常也就不去想它了。我只知道我俩都很珍视这段与其他时间有别的幸福时光——看看报、放松一下自己，忘记那些本该记在心里的事情。
Sifting through the years, I recalled how our weekends changed, but that we still preserved the ritual. We started our family (as new parents, we slept after breakfast more than we read), but we always found our way back to where we started, just two for breakfast, one on Saturday and one on Sunday.
细想逝去的岁月，我回忆起我们周末生活的诸多变化，但这个老习惯却依旧保留下来。我们建立起了这个家庭（初为父母时，早饭后的时间我们多半是睡一会儿，而不是阅读），但是我们总能够找到归路，返回起点——只是两个人的早餐，星期六一次，星期天一次。
When we had more time, my tray became more festive. First it was fruit slices placed in geometric pattern;then came flowers from our garden sometimes just one blossom sprouting from a grapefruit half. This arranger of mine had developed a flair for decorating, using everything from amaryllis to the buds of a maple tree. My husband said my cooking inspired him. Mother would have approved. Perhaps it was the Saturday when the big strawberry wore a daisy hat that I began to think, how can I top this? One dark winter night I woke with a vision of a snowman on a tray. That Sunday I scooped a handful of snow and in no time had my man made. With a flourish I put a miniature pinecone on his head.
当我们有了更多的时间，我的早餐托盘上就变得更加具有喜庆色彩。开始时是以几何图形排列的水果片，随后便是从自家花园里摘来的鲜花——有时候只是一朵，开在一半的葡萄柚当中。没想到这竟激发出我在装饰、点缀方面的天赋，各种各样的东西，从孤挺花到枫树的叶芽，都成为我手下的装饰材料。丈夫说我做的早餐启发了他，妈妈也会赞同他的说法。或许是在那个星期六，在一个大草莓上放一个雏菊做帽子之后，我开始在想：我怎么才能够超过它？在一个漆黑的冬夜，我从梦中醒来，眼前仿佛看到有一个雪人站在托盘上。就在那个星期天，我铲来了一捧雪，很快就做好了一个雪人。我轻轻地把一个微型松果按在雪人的头上。
As I delivered the tray, complete with a nicely frozen snowman, I waited for a reaction. There was none but as I headed down the stairs I heard a whoop of laughter and then, "You've won! Yes, sir, you've won the prize!"
我端着早餐上楼，盘面上放着那个冻结实的小雪人，我期待着他的反应——什么也没有——但就在我下楼时，我听到他放声大笑起来，紧接着，他说道：“你赢了！毫无疑问，你得奖了！”
早餐英语（3）
在学习、工作乃至生活中，大家都写过作文，肯定对各类作文都很熟悉吧，作文一定要做到主题集中，围绕同一主题作深入阐述，切忌东拉西扯，主题涣散甚至无主题。那要怎么写好作文呢？下面是小编整理的高三英语作文：早餐的重要性，仅供参考，希望能够帮助到大家。
The Importance of Breakfast
As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to people's body health. In my opinion, I'm convinced that we should have breakfast because it is good for our body health.
First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we don't have breakfast, then we have no enough energy to do our work efficiently.
Secondly, people who skip breakfast will get weight easily. If you don't have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we don't have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.
All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.
【翻译】
人们都忙于自己的工作，所以在早上都会选择直接上班，而不吃早餐。一些人认为不吃早餐不会影响自己的身体健康。一些人认为早餐对健康很重要。就我来说，我觉得为了身体健康着想，我们应该吃早餐。
首先，早餐能够给我们提供自己一天所需的能量。在吃早餐前，我们的身体一斤高消耗完了前一餐的食物提供给我们的能量。说以，我们需要在早上吃点儿东西来给我们的.身体提供一些能量和营养。如果我们不吃早餐，那么我们没有足够的能量，这样会导致我们工作效率低。
其次，不吃早餐的人更容易肥胖。如果不吃早餐，你将会在中午和晚上吃大量的食物。通常来说，一般人们在晚上的活动量会很少，但是，我们由于吃了太多的食物，那些多余的热量会储存在我们的身体里，让我们变胖。
总之，人们应该吃早餐，不仅为了身体健康着想，也为我们能够保持一个好的身材着想。
早餐英语（4）
Today, the young generation likes to stay up, because after a day’s working, they will find fun at night, so they are getting home very late and then wake up late, As they are wake up so late, they will ignore their breakfast and wait for the lunch, today people will call the meal brunch, it means to eat things between breakfast and lunch The fact is that not eating breakfast is bad for our health, our body hasn’t take in things all the night, we need to take in some nutrition in the morning time, so the body can have the energy to Thinking about this, how a machine can work well without electricity, and the breakfast is the As breakfast is so important, we must have it on time, so our body can work well and keep
早餐英语（5）
早餐的重要性
Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their sleep.In addition, some girls hope to keep slim by not having breakfast.
如今，很多学生每天都不吃早餐，因为他们想要花多些时间来补眠。另外，有些女生希望通过不吃早餐来保持苗条。
However, at the same time, they also get some unpleasant results. For example, they feel sleepy in classes and cannot concentrate attention on their study completely. What’s worse, over a long time, their bad conditions will result in the deterioration in quality of their study and the decrease in grade.
然而，与此同时，他们也得到了一些令人不愉快的结果。比如说，他们在课堂上会感到困，无法完全集中注意力在学习上。更糟的是，长期以来，他们这种糟糕的状态会导致学习质量的下降和学习成绩的退步。
Therefore, having breakfast is significant for us. For one thing, the breakfast provides 30 percent of energy we need for the whole day. As the saying goes, “Make your whole year's plans in spring and your day's plan early in the morning”. If we do not have breakfast, we would not have enough energy to deal with the matters in the whole day and the result of things we done can not run up to what we have expected. For another, having breakfast is conducive to strengthen our creative thinking. Only in a good condition in the morning can we come up with more fresh ideals.
因此，吃早餐对于我们是极为重要的。一方面，早餐提供了我们全天所需的能量的30%。正如俗话所说：“一年之计在于春，一日之计在于晨。”如果我们不吃早餐，就没有足够的能量来处理一整天的事情，我们所做的事情的结果也达不到我们预期的结果。另一方面，吃早餐有助于增强创造性思维。只有早晨处于良好的状态，我们才能想出更多新颖的点子。
早餐的重要性
In order to keep fit, some teenagers ignore breakfast, they think the less they eat, the fitter they become. It is totally wrong idea, the doctor says in the newspaper that breakfast is very important for people’s health, in the morning, people need energy, after a night’s sleeping, the stomach is empty. So if not filling breakfast, people’s body will get weaker. We can eat less food in lunch and dinner, but not in breakfast. It is said that some will get fat if they don’t have breakfast, because the diet is not balanced, the body takes in more than what they need. So in order to keep fit, we should have breakfast.
为了保持健美，一些青少年忽略早餐，他们认为吃得越少，越健美。这是完全错误的观念，医生在报纸上宣称早餐对人的健康很重要，早上，人们需要能量，经过了一晚的睡眠，胃变得空荡。所以如果不吃早餐，人们的身体就会变得虚弱。我们可以在午餐和晚餐少吃点，但是早餐要吃。据说，一些人如果不吃早餐会变胖，因为饮食不平衡，身体吸收的会超过所需的。所以为了保持健康，我们应该吃早餐。
早餐的重要性
As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to people’s body health. In my opinion, I’m convinced that we should have breakfast because it is good for our body health.
人们都忙于自己的工作，所以在早上都会选择直接上班，而不吃早餐。一些人认为不吃早餐不会影响自己的身体健康。一些人认为早餐对健康很重要。就我来说，我觉得为了身体健康着想，我们应该吃早餐。
First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we don’t have breakfast, then we have no enough energy to do our work efficiently.
首先，早餐能够给我们提供自己一天所需的能量。在吃早餐前，我们的身体一斤高消耗完了前一餐的食物提供给我们的能量。说以，我们需要在早上吃点儿东西来给我们的身体提供一些能量和营养。如果我们不吃早餐，那么我们没有足够的能量，这样会导致我们工作效率低。
Secondly, people who skip breakfast will get weight easily. If you don’t have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we don’t have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.
其次，不吃早餐的人更容易肥胖。如果不吃早餐，你将会在中午和晚上吃大量的食物。通常来说，一般人们在晚上的活动量会很少，但是，我们由于吃了太多的食物，那些多余的热量会储存在我们的身体里，让我们变胖。
All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.
总之，人们应该吃早餐，不仅为了身体健康着想，也为我们能够保持一个好的身材着想。
早餐英语（6）
Every morning we have to go to school very early, so many of us don't have breakfast. It's very bad for our health. In the morning we usually have four classes. It's a long time before lunch. If we don't eat anything for breakfast, we may feel hungry and we can't listen to the teacher carefully. We need energy very much while we are growing. I really think that we should have a good breakfast.
一天最重要的一餐 (Top Meal of the Day)
A recent study shows that nearly 50 percent of the school "kids in Beijing do not have breakfast. They tend to feel sleepy all day and have bad memories, so it is hard for them to get high marks in all kinds of test.
Some students who study late into the night choose to miss breakfast so that they can have a few extra minutes in bed. Others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them. In addition, a few schoolgirls want to stay slim and often go to school without breakfast.
不吃早餐的坏处(The disadvantages of not eating breakfast)
Now a lot of students go to school in a hurry so that they have no time to have breakfast. But not having breakfast will do harm to their health and their study.
Having no breakfast will throw the normal work of our digestive system into confusion. As a result, it will do harm to our health. And at our age it is high time for us to grow up. So our bodies are in great need of energy. If we don't have breakfast,there will be not enough energy to supply. This may stunt our growth.
What's more, it is a long period between breakfast and lunch. Breakfast provides us with the energy needed for the class. Without breakfast we cannot get along well with our classes. So for the sake of our health and our study, we must have breakfast.