时间英语（1）
Time will change things时间会改变一些事情英语作文
在学习、工作乃至糊口中，大家都接触过作文吧，通过作文可以把我们那些零零披发披发的思惟，会萃在一块。仍是对作文一筹莫展吗？以下是小编帮大家顿的'Time will change things时间会改变一些事情英语作文，仅供参考，大家一起来看看吧。
Tom and Mary used to be primary school students in the same school. Mary used to hate examinations because examinations were difficult for her. Now Mary is not worried about the exam, and she is not as nervous as she used to be. Mary used to wear school uniform to school, and she didn't want to think about what to wear every day. It was a waste of time. Now the school allows her to wear whatever she likes. Tom is different from Mary, and the examination is simple to him. Tom used to play at school, but now he studies all the time. Tom also has some changes, such as he used to hate P.E. class, but now he likes P.E. class. Time changes things, doesn't it?
汤姆和玛丽过去是统一所学校的小学同学。玛丽过去讨厌考试，由于考试对她来说是难题的。现在玛丽不担心考试了，而且面对考试不像过去那样紧张。玛丽过去老是穿校服去上学，而且她也不想考虑天天要穿什么，这很铺张时间。现在学校答应她可以穿任何她喜欢的衣服。汤姆与玛丽不同，考试对他来说是简朴的。汤姆过去放学时总在玩，但是现在他用所有时间学习。汤姆也有一些变化，好比他过去很讨厌上体育课，但是现在他喜欢上体育课。时间会改变一些事，不是吗？
时间英语（2）
As the saying goes, “Time is money.” But does time definitely mean money? I don’t think so.
First of all, time is more precious than money. When money is spent, you can earn it back if you like. However, when time is gone, it will never come back again. To some extent, time is priceless.
Second, not all time can be turned into money in the end. Some persons are idling all the time. Their time is just for wasting, not for earning money. They will end in nothing at last.
Therefore, be sure to remember that time can be turned into money only with hard work involved in it.
常言道：时间就是金钱。但是时间真的就意味着金钱吗？我不这么认为。
首先，时间比金钱更加珍贵。如果金钱花完了，只要你愿意你可以再挣回来。但是，如果时间没了，它永远不会再回来。在某种程度上，时间是无价的。
其次，不是所有的时间最终都能转换成金钱。许多人虚度光阴。他们的时间只是用来浪费的，不是挣钱。最终他们将一无所获。
因此，一定要谨记，只有努力工作时间才可以转换成金钱。
时间英语（3）
People often say, time is money. But in fact time is more valuable than money. Why? Because when money is spent, we can earn it back. However, when time is lost, it will never return. This is the reason why we must value time.
The time we have is limited. Every second is precious. We should make full use of our time. But there are a lot of people who do not know the importance of time. They kill away their time chatting, smoking, drinking or gambling, They do not realize that wasting time is simply wasting their valuable life.
In a word, we should get into the good habit of saving time. Do not leave what can be done today until tomorrow. Laziness will not only bring us failure but also lead us to the road of poverty.
人们常说，"时间就是金钱，"但事实上时间比金钱更宝贵。为什么？因为当钱被花完可，我们可以赚回来。然而，当时间失去了，就永远不会回来了。这就是为什么我们必须珍惜时间。
我们的时间是有限的。每一秒都是宝贵的。我们应该充分利用我们的时间。但也有很多人不知道时间的重要性。他们聊天，吸烟，喝酒和赌博来打发时间。他们没有意识到浪费时间就是浪费他们宝贵的生命。
总之，我们应该养成节约时间的好习惯。不要把今天能做的事拖到明天。懒惰不仅会让我们失败也使我们贫困。
时间英语（4）
Some people in the rest of life are looking for opportunities. They have plenty of time, but don’t own too much money. So every day for them is long and even suffering. Some people have much money, but always feel that time is very unfair to him, and said: Why am I busy all day? They want more freedom. Time and money, which is more important in our life? Different people have different views. As for me, I think we should take this problem into two sides.
Young people, especially graduates, should make more money to support their life. When we are young, we should experience more different and challenge jobs, then find an appropriate job to make money. Young is the capital. Young people are more intelligent and having more energy. They have many advantages in making money than the old. So, young people should make use of their character to make more money.
When we are no longer young, or married, we need more time to stay with our family. In this period, if we have made enough money before, we will live more comfortable. What’s more, health is quite important for everyone, we could not ignore our health for making money. It should base on the healthy body. No health, no life. When we are no longer young, we shall allocate more free time to ourselves to build relationship with families.
In a word, money is important, but we should earn more money in the case of there is enough time to learn. Time and money, they are complementing each other. We need to coordinate the relationship between free time and money, and choose the most appropriate life style.
有些人在生活的各个方面寻找机会,他们有足够的时间,但缺乏金钱。所以他们每天都很长,甚至痛苦。有些人有很多钱,却总觉得每天太匆忙没有时间,他们想问:为什么我们整天忙着?他们想要更多的自由的时间。时间和金钱,在我们的生活哪个更重要?不同的人有不同的观点。我认为我们应该一分为二地看这个问题。
年轻人,特别是毕业生,应该赚更多的钱来支持他们的生活。当我们还年轻,我们应该经历更多不同的富有挑战性的工作,然后找到一个合适自己的工作来赚钱。年轻就是资本,年轻人更聪明并且更有活力,它们比年长者更有优势。所以,年轻人应该利用自己年轻的优势来赚更多的钱。
当我们不再年轻成家立业之时,应该需要更多的时间和家人相处。在这个时期,如果我们之前赚了足够的钱,我们以后的生活将更舒适。更重要的是,健康对每个人来说都是相当重要的,我们不能因为忙于赚钱而忽视了健康。身体是革命的本钱，赚钱应以健康的身体为前提。当我们不再年轻,我们需要学会分配更多的自由时间来建立自己与家人的和谐关系。
总之,金钱很重要,但我们应该在有足够的时间去学习和思考的前提下去赚更多的钱。时间和金钱，二者相辅相成，缺一不可。我们需要协调好自由时间和金钱之间的关系，根据自己想要的生活来选择生活方式。
时间英语（5）
Take your time
For thousands of years, animals have trodden a slow path, their spirits together with the body. But our human being's transportation is too fast. The body moves but the soul is left behind. We try to free ourselves in convenience, but we only imprison the soul. Since we invented how to count hours, we do everything to short the time, short the deadline. But the time saved can't be shorten. Nowadays, we spend lots of time staying in front of a TV just changing the channels, while we have no time to talk with a good friend or play with our family. We have plenty of time to search old news on the internet, while we hardly think about our life. In the end, the only thing apparent is our loneliness.
Take your time, please. Try to follow the natural steps and have your own clock. Try to share your time with everybody you love, share your mind, your happiness and sadness. Try to read the world we live in, do not only catch a quick glimpse at the society.Someday, when we know how to spend every second in our life, we can then live our own life.
时间英语（6）
Since I entered college I have felt a great burden off my mind and I just want to relax. So do my classmates. We enjoy playing cards and are very skillful at it. We seldom work on our lessons unless there is an examination. Then we work under pressure. I know it is not good，but what I lack is self control. Mat of us know it is a problem，and it is time we did something about it.
As youth，we are in the prime of our life. We should make good use of our golden time. The teachers take pains to teach us every day so that we can acquire more knowledge. We should not fail their expectations. I should not rest content with what I have done. Entering cnllege is just a step in the threshold of the palace of knowledge. The road is long. The modern age needs the well educated. The future world is highly competitive. If we idle away our time while young wo shall regret it in vain when we are did.
From now on I will concentrate all my energy on my studies as to qualify myself as a talent in the 21st century. Time and tide wait for no man. I should value my time. What about you，my friend?
时间英语（7）
Whether students of grade nine should take after-school activity or not cause the attention of many teachers, students and parents attention. they say colorful after-school activities can help the students reduce their study pressure. and at the same time it can make them be strong and heathy. some people dont agree because they think its a waste of time to take part in it and students may get tired easily which will influent their study.
in my opinion, i think its good for the students to take part in after-school activity because it is not only good for their health but also can help them be refresh so that they can study well.
时间英语（8）
Hello! My name is Jerry. I’m nine years old. I’m in Grade 3 this year. I like playing football in my free time.
At the weekend, I often go to the park and play football with my father, mother and brother. We always have a good time.
At school, after class, I often play football with my friends in the school playground. We run and laugh, we pass the ball, and we kick the ball. We feel vey happy.
Playing football is a good kind of sport. It can make us strong and healthy. I like playing football very much.
时间英语（9）
we often hear the saying"Time is money."But I think time is much more precious than money.Because If we lost time, we can＇t find it.But We can try to woke harder to get more money.No matter whatever you do ,you can not get lost time back.
"Time flies.time and tides wait for no men".You can see how important time is.Lunxun had said"I spent the time on my work while others are havig coffee."We must make good use of our time,especially for our students,we shouldn＇t waste time in playing games and the like.
时间英语（10）
关于时间的四年级英语作文(一)
We often hear the saying"Time is money."But I think time is much more precious than money.Because If we lost time, we can't find it.But We can try to woke harder to get more money.No matter whatever you do ,you can not get lost time back.
"Time flies.time and tides wait for no men".You can see how important time is.Lunxun had said"I spent the time on my work while others are havig coffee."We must make good use of our time,especially for our students,we shouldn't waste time in playing games and the like.
关于时间的`四年级英语作文(二)
Time flies like an arrow before we realize it .It is known that nothing is more precious than time. The good old proverb "time is money" reminds us that time is valuable. When time goes by, it will never return. However, it is a pity that some people don't make full use of their time .They spend a lot of time in sleeping, chatting, playing computer games or other unmeaning matters. . They don't realize that wasting time is actually equal to killing themselves. They always regret not having made great achievements. One of the reasons may be they do not make good use of time. Therefore, in order to be successful, they should first get into the habit of being on time. It’s a sign of cherishing time. Don't put off what can be done today until tomorrow. Being lazy will eventually lead to failure. Don't wait, because you don't know how long it will take when you put off your plan.
关于时间的四年级英语作文(三)
Time is the most valuable for people, because you can never own it again after it goes. When I was little child, my parents always told me that I should treasure my time. However, I seldom trusted in them because I thought that I just a little kid and I have plenty of time. But after I went to middle school, I changed my view. I spend all the day in school, having classes, and after class, I have to spend some time in study. That is to say, I do not have much time to play. Therefore, I realize that time is valuable and I should make a good plan for my life, so that I can live a rich life.
时间英语（11）
在日复一日的学习、工作或生活中，大家对作文都不陌生吧，借助作文人们可以实现文化交流的目的。你知道作文怎样才能写的好吗？下面是小编精心整理的英语作文素材:如何创造更多时间，欢迎大家分享。
如何创造更多时间How to Create More Time
This is, of course, not an all-inclusive list, but it’s a good start to reclaiming some time back. These were some of my biggest time-wasters:
当然我没法给出一个囊括所有可能的列表，但这个列表会是一个好开始，保证帮你争取不少时间。下面这些都是我本人浪费时间的常见行为：
1. Television – just stop it. Besides the occasional news, a movie every once in a while, some documentaries, I found it to be a huge time-waster.
电视——直接忽略。我发现，除了偶尔看看新闻、电影和纪录片，电视对我来说纯粹是浪费。
2. Internet/web – It’s really become the new television, and as such, an equivalent waste of time. Ask yourself this, “Do I really need to see another cat video?”
互联网/网络——这些其实也都是变相“电视”，纯粹浪费时间罢了。何不问问自己：“我就非得再看一个喵星人视频吗?”
3. Email – This was a more difficult one for me since responding to emails made me believe that I was being more productive. However, responding to emails all day was actually making me less productive by taking my focus off things that I really needed to get done. I now limit my time and frequency of responding to emails.
邮件——这个还真难下手。毕竟，我一直认为回复邮件可以提高效率。但事实却是，每天回复邮件反倒转移我的注意力，大大降低了效率。现在我已经限制了自己回复邮件的时间和频率。
Seven Ways to Create More Time In Your Day
每天创造更多时间的七大方法
1. Get Up Earlier早起
Get up fifteen minutes earlier. If you're like most folk, your morning probably feels rushed: you drag yourself out of bed at the last possible minute, grab a hasty shower, maybe get some breakfast if you're lucky, sort out the kids/cat/partner and dash off to work.
提前15分钟起床。你要是像大部分人那样起床，早上可能会觉得有点赶：在最后一刻挣扎着起来，赶紧冲个澡，来得及的.话就吃两口早餐，安顿好小孩/猫咪/爱人后冲出门上班。
Getting up just a bit earlier can give you some breathing space. Perhaps it'll give you time to actually sit down and enjoy your breakfast for once. Maybe you can use that fifteen minutes a day to read through that book or stack of journals that you keep meaning to get to.
稍微早点起床就不至于那么匆忙。或许至少可以真正坐下来吃顿早餐。你也可以利用每天早起的15分钟看看书或者整理一下记事本。
2. Create a Plan制定计划
At the start of your workday, before you even check your emails, make a plan. Jot down the three most important tasks you want to accomplish that day. Put a big star next to the most important. Now, before you get into the busy work of emails and photocopying and tidying your desk, start on that important task and see it through to the end.
在你刚开始工作时，趁着还没查看邮件，赶紧定个计划吧。写下当天必须完成的三个最重要的任务，最重要的那个打上标记。然后趁着还没开始检查邮件、影印资料或整理办公桌等工作内容前，赶紧着手那个最重要的任务并保证完成它。
Surprisingly few people take the time to plan their workday, and end up spinning their wheels on a number of low-priority tasks without really accomplishing anything big.
奇怪的是，很少有人能有计划地工作，一天下来后还是周旋在几个效率甚低的任务上，最后其实什么实事都没做成。
3. Batch Tasks Together分批处理任务
When you're going through the workday, try to keep similar tasks together. When you switch from one thing to another, your brain takes a few minutes to catch up and settle in: constantly jumping between answering emails and writing a report and tidying up your desk just means you'll lose track of where you'd got to. You might feel like you're working super-efficiently (because your mind is buzzing all over the place), but you'll actually be wasting a lot of time.
工作时可以将相似的任务并在一起处理。当你从一个任务换到另一个任务时，大脑会花几分钟进行调整：同时既要回复邮件、撰写报告，又要整理办公桌，到头来你可能会手足无措。虽然这样你可能觉得自己效率超级高(因为大脑一刻没停)，但其实并没有优化利用时间。
If you need to answer a number of emails, do them all at once. The same goes for phone calls, filing, photocopying and other similar tasks.
如果要回复的邮件很多，那就一起处理掉。电话、整理文案、影印等同样如此。
4. Block Out Chunks of Time腾出大段时间
Do you have some big project that you'd love to get round to? Maybe it's writing a novel, starting a business, training for a marathon... whatever your particular venture or goal, you never get around to making progress.
你是否有个大计划总想花时间去做?比如写小说、创业、或马拉松训练，不管个人想法或目标是什么，你就是还没时间去落实吧?
The best way to tackle big projects like this is to force them into your schedule. Spare time doesn't just appear from nowhere – you need to make a conscious effort to create it. Block out a weekend afternoon, for instance: tell family and friends you have another engagement that day. Then storm on ahead with that project. Trust me, you'll feel great for having made a start.
对付这种大计划的办法就是强行做出安排。时间就像海绵里的水，你得用心去挤才行。比如，你可以腾出一个周末下午的时间，告诉亲友自己另有安排，然后开始拿出行动吧。相信我，一旦开始你就会感到妙不可言。
5. Don't Multitask不要一心多用
Although multitasking feels efficient – because it feels busy – it actually loses you time. By sticking to doing one thing at a time, you'll be much more focused and able to produce your best work: there's nothing efficient about rushing a job which you then end up having to redo.
虽然同时处理多个任务会使你感到很有效率(因为一直在忙)，但其实很耗时间。坚持一次只做一件事，你会更专注更有效率：与其匆忙“鬼画符”后又返工，还不如先专心做好一件事呢。
6. Stay Focused保持专注
When you are working on a task, make a conscious effort to remain focused. Sure, you'll have intrusive thoughts like maybe I should check my email or this desk could really do with tidying. Just recognize that those thoughts are impulses which you don't need to give into. If you think of something while you're working on your task like I really must phone Joe, then just make a note on a bit of paper or in your diary so you don't forget – and get on with the task at hand.
工作时一定要努力保持专注。当然，你可能会时不时想到“该查看邮件了”或“办公桌真该整理一下了”，但请记住：这些都只是一时想法，不要陷进去。如果你工作时想到别的事情，比如“我真得打电话给乔了”，那就在纸上或记事本上写下来以免忘记，然后继续手头的工作。
You'll accomplish much more by working in a deliberately focused way than if you let yourself jump around from task to task as things come to mind.
刻意保持专注比思想散漫时的工作效率要高得多。
7. Finish Work On Time按时完成工作
Finally, one of the best ways to make more time in your life is to finish your work on time! If you work for an employer, make an effort to leave the office on time – at least a couple of days each week. (I know this is difficult if your workplace has a long-hours culture).
最后，在生活中创造更多时间的办法就是——按时完成工作!如果你是上班族，就确保能按时下班——至少每周能有那么几天。(当然，如果你的公司有加班的习惯，这么做也不那么容易。
If you work for yourself, you need to be even more self-disciplined, as your work is likely to be very easily accessible when you're at home! Some good ways to create a boundary at the end of the day are to keep your work separate from the rooms in your house where you relax. You could also schedule something social in the evening (perhaps meeting friends for a drink) so that you can't get caught up in "just one more email".
如果你是为自己工作，那就得更加自律了，因为这样你在家也很方便办公!区分一天工作结束的办法就是，将办公的地方与休息的地方分开来。你也可以在晚上安排一些交际活动(比如跟朋友喝一杯)，这样你就不会为“又来了一封邮件”犯难了。
时间英语（12）
在学习、工作、生活中，大家都尝试过写作文吧，写作文是培养人们的观察力、联想力、想象力、思考力和记忆力的重要手段。那么一般作文是怎么写的呢？以下是小编帮大家整理的About friends and value of time关于朋友和时间价值-英语作文，仅供参考，大家一起来看看吧。
I think everyone needs friends To be exact, he can give you many things you wantYour friends may be of many different kinds We can’t say which kind of friends we need most, as each kind is necessary I wondered Then I asked my foreign teacher about it I thought it was funny And if one has good friends, even only one, I think he may be the luckiest one in the world For example, I have just taken a three-day holiday There goes a proverb, “Time is money” However, when time is gone or lost, never will it return The time for our study and work is usually limited But it’s a pity that I am always not aware of the importance of time until it’s too late Do not put off what can be done today till tomorrow!
我认为每个人都需要朋友。一个朋友就像软风，或者说一美丽的束阳光。确切地说，他可以给你很多事情，你想要的。当你很高兴，您可以共享幸福与您的朋友，当你不快乐，你的朋友也可以帮助youOnce我收到一个古语有云：“朋友是时间的窃贼”。我不知道。我无法完全理解，因为我以为这是一个笑话，朋友们是与窃贼。然后，我问我对这个外国老师。她告诉我，是因为有人认为每个人的工作大部分时间，朋友们可能会占用你的'时间，所以他们是小偷你时间。我认为这是有趣。我什至要问他们：“你不觉得你很高兴当您与您的入住朋友？是不是幸福的一个重要的事情？如果没有朋友的生活“，我无法想象在世界上他的生命。如果一个具有良好的朋友，甚至只有一个，我想他可能是世界上最幸运的一个。（244字）的TIMEI的值总是认为没有足够的时间。举例来说，我刚才已采取了为期3天的假期。但是当我回头看，我觉得这氏只有一天。认为有一句谚语，“时间就是金钱”。现在，我只想说，时间比金钱更宝贵，因为当金钱，我们可以再赚一些。然而，当时间或丢失了，也永远不会有returnSo我想，我应该进入良好习惯节省时间，因为浪费时间等于浪费自己的生命。不要推迟了怎么办今天到明天！
时间英语（13）
Sometimes he "moved" it to the top of the desk. Sometimes he "moved" it to the playground. There were many people on the playground. Some did exercises. Some played football. And he "moved" it to people‘s home. They were having a birthday party. And the other people were cooking.In spite of this, many people still said,"I haven‘t got enough time! Time man, give me enough time!" Time man was very
angry. He couldn‘t bear it. Then, he killed himself. It was 12:00 p.m. So now we have 24 hours a day.If you think time is not enough. You must hurry up to do every thing quickly. And don‘t waste time. If you can do every thing well, I think you must be best.Do you know? Mr. Lu said, "we only can get 24 hours one day. It brings somebody gold. And it also gives somebody lazy and unhappy.I only want tell you,"Don‘t waste time."
时间英语（14）
our teacher told us, we should to hard study in this term, and no matter how worse you are ever, new term, new start.
I think all of us have grew up more or less. we need to get along well with each other, and we need improve to each other!
翻译：时间如梭。我们新学期开学了，很多同学都好长时间没见了，所以我们都很高兴再次见面。我们的老师告诉我们，我们应该在这学期刻苦学习，不管有多苦难，都要坚持。
我想我们所有的同学都或多或少都长大了。我们应该相互和睦相处，更应该相互促进。
时间英语（15）
Time is money.
(时间就是金钱或一寸光阴一寸金)
Time flies.
(光阴似箭，日月如梭)
Time has wings.
(光阴去如飞)
Time is a file that wears and makes no noise.
(光阴如锉，细磨无声)
Time stays not the fool's leisure.
(时间不等闲逛的傻瓜)
Time and I against any two.
(和时间携起手来，一人抵两人)
Time is life and when the idle man kills time, he kills himself.
(时间就是生命，懒人消耗时间就是消耗自己的生命。或时间就是生命，节省时间，就是延长生命)
Time spent in vice or folly is doubly lost.
(消磨于恶习或愚行的时间是加倍的损失)
Time undermines us.
(光阴暗中催人才。或莫说年纪小人生容易老)
Time and tide wait for no man.
(岁月不待人)
Time cannot be won again.
(时间一去不再来)
Time is , time was , and time is past.
(现在有时间，过去有时间，时间一去不复返)
Time lost can not be recalled.
(光阴一去不复返)
Time flies like an arrow , and time lost never returns.
(光阴似箭，一去不返)
Time tries friends as fire tries gold.
(时间考验朋友，烈火考验黄金)
Time tries truth.
(时间检验真理)
Time is the father of truth.
(时间是真理之父)
Time will tell.
(时间能说明问题)
Time brings the truth to light.
(时间使真相大白。或时间一到，真理自明。)
Time and chance reveal all secrets.
(时间与机会能提示一切秘密)
Time consecrates: what is gray with age becomes religion.
(时间考验一切，经得起时间考验的就为人所信仰)
Time reveals(discloses) all things.
(万事日久自明)
Time tries all.
(时间检验一切)
There is no time like the present.
(现在正是时候)
Take time by the forelock.
(把握目前的时机)
To choose time is to save time.
(选择时间就是节省时间)
Never put off till tomorrow what may be done today.
(今日事，今日毕)
Procrastination is the thief of time.
(拖延为时间之窃贼)
One of these days is none of these days.
(拖延时日，终难实现。或：改天改天，不知哪天)
Tomorrow never comes.
(明天无尽头，明日何其多)
What may be done at any time will be done at no time.
(常将今日推明日，推到后来无踪迹)
Time works wonders.
(时间可以创造奇迹或时间的效力不可思议)
Time works great changes.
(时间可以产生巨大的变化)
Times change.
(时代正在改变)
时间英语（16）
Ask a student who has failed a final exam.就去问期末考试不及格的同学
To realize the value of one month: 要想知道一个月的价值
Ask a mother who has given birth to a premature baby. 就去问生那早产儿的母亲
To realize the value of one week: 要想知道一周的价值
Ask an editor of a weekly newspaper. 就去问问周报的编辑
To realize the value of one hour: 要想知道一小时的价值
Ask the lovers who are waiting to meet. 就去问等待相会的恋人
To realize the value of one minute: 要想知道一分钟的价值
Ask a person who has missed the train, bus or plane. 那就去问问误了火车汽车或飞机的人
To realize the value of one second: 要想知道一秒的价值
Ask a person who has survived an accident. 就去问大难不死的人
To realaize the value of one millisecond: 要想知道一毫秒的价值
Ask the person who has won a silver medal in the Olympics. 就去问问奥运会获得银牌的人
Time waits for no one.时间不等人
Treasure every moment you have.你拥有的每一分每一秒都要珍惜
美文欣赏:你可以选择自己想过的生活
Occasionally, life can be undeniably, impossibly difficult. We are faced with challenges and events that can seem overwhelming, life-destroying to the point where it may be hard to decide whether to keep going. But you always have a choice. Jessica Heslop shares her powerful, inspiring journey from the worst times in her life to the new life she has created for herself:
生活有时候困难得难以置信，但又不容置疑。我们面临的挑战与困境似乎无法抵御，试图毁灭我们生活，甚至使你犹疑是否继续走下去。但是你总有选择的余地。从人生低谷走向新生活的杰西卡·赫斯乐普，在这里与我们分享她启迪心灵、充满震撼力的生活之旅。
In 20xx I had the worst year of my life.
20xx年是我生活中最艰难的一年。
I worked in a finance job that I hated and I lived in a concrete jungle city with little greenery. I occupied my time with meaningless relationships and spent copious quantities of money on superficialities. I was searching for happiness and had no idea where to find it.
我做着讨厌的财务工作，住在难寻绿色的高楼林立的城市。我忙于无意义的交往，在一些肤浅表面的东西上大笔开销。我寻找快乐，却又不知道它在哪里。
Then I fell ill with Chronic Fatigue Syndrome (CFS) and became virtually bed bound. I had to quit my job and subsequently was left with no income. I lived with my boyfriend of then only 3 months who financially supported me and our relationship was put under great pressure. I eventually regained my physical health, but not long after that I got a call from my family at home to say that my father’s cancer had fiercely progressed and that he had been admitted to a hospice.
然后我患上了慢性疲劳综合症，几乎到了卧床不起的地步。我不得不辞掉工作，同时也就断了财源。我和那时仅相处了3个月的男友住在一起，经济上完全依赖于他，我们的关系承受着巨大压力。终于我恢复健康，但不久，我接到家里的电话，父亲的癌症急剧恶化，已经住进了临终关怀中心。
I left the city and I went home to be with him.
我离开了城市，回家陪父亲。
He died 6 months later.
6个月之后，他去世了。
My father was a complete inspiration to me. He was always so strong that, for a minute after he drew his last breath, I honestly thought he would come back to life. I couldn’t believe I would never again cuddle into his big warm chest and feel safe no matter what.
父亲的事让我彻底清醒。他一直很强壮，在他咽气之后一分钟里，我真的认为，他会活过来。我不能相信，我再也不能依偎在他温暖的怀抱里，享受他宽大的胸怀带给我的安全感。
The grief that followed was intense for all of us 5 children and our mother, but we had each other.
母亲和我们5个兄弟姐妹极为难过，但至少我们还拥有彼此。
But my oldest sister at that time complained of a bad back. It got so bad after 2 months that she too was admitted to hospital.
但是，那时我大姐开始抱怨着背痛，2个月后，因疼痛加剧也住进了医院。
They discovered that she had highly advanced cancer in her bones and that there was nothing that they could do.
医生们检查发现，她已是骨癌晚期，对此他们已无能为力。
She died 1 month later.
1个月之后，她也走了。
I could never put into words the loss of my sister in my life.
大姐的逝去让我陷入难以形容的痛苦之中。
She was a walking, talking angel and my favourite person in the whole world. If someone could have asked me the worst thing that could ever happen, it would have been losing her.
在这个世界上，她是一个能走路、会说话的天使，我最喜欢的人。如果有人问我，世界上发生的最坏的事情是什么，那就是失去她。
She was my soul-mate and I never thought I would journey this lifetime without her.
她是我的灵魂伴侣，我从来没有想过，我会走过没有她陪伴的生命旅程。
The Moment Of Deliberate Choice
抉择时刻
The shock and extreme heart break brought me to my knees. The pain was so great and my world just looked desolate. I had no real home, no money, no job, and no friends that cared. Not one person had even sent me a sympathy card for my loss.
我被打击和极度的心痛击挎了。强烈的痛苦使世界在我眼中变得如此凄凉。我没有真正意义上的家，没有钱，没有工作，也没有关心我的朋友。没有一个人因我失去亲人而寄给我慰问卡。
I made an attempt of my own life and I ended up in hospital.
我尝试着活下去，结果住进了医院。
I remember lying in the hospital bed, looking up at the ceiling and seeing my sister’s beautiful face. She stayed with me all night long.
我记得，躺在病床上，看着天花板，看到姐姐美丽的面庞。她整夜守候着我。
I realised during that night that I had a choice. I could choose to end my life or I could choose to live it.
那天晚上，我意识到我可以选择。要么结束生命，要么活下去。
I looked in my sister’s eyes and I made a decision not to go with her just yet. That I would stay and complete my journey here.
望着姐姐的眼睛，我决定不跟她走。我要留下来，走完我的生命旅程。
I also made the decision that, I wouldn’t just live any life. I would live the life that I absolutely LOVE and nothing less.
同时，我还决定，不只为生活而生活，我要完全以自己想要的方式生活。
In that moment, the clarity that descended around me was like a light shining in a dark room for the first time. As if the earth’s plates had shifted under my feet and everything suddenly looked real for the first time.
在那一刻，这一想法第一次清晰得如同一盏在黑暗闪烁的明灯。好像脚下的地球版块变换了，每一样东西在我眼前都真实得前所未有。
美文赏析:打开心门拥抱生活
We often close ourselves off when traumatic events happen in our lives; instead of letting the world soften us, we let it drive us deeper into ourselves. We try to deflect the hurt and pain by pretending it doesn’t exist, but although we can try this all we want, in the end, we can’t hide from ourselves. We need to learn to open our hearts to the potentials of life and let the world soften us.
生活发生不幸时，我们常常会关上心门；世界不仅没能慰藉我们，反倒使我们更加消沉。我们假装一切仿佛都不曾发生，以此试图忘却伤痛，可就算隐藏得再好，最终也还是骗不了自己。既然如此，何不尝试打开心门，拥抱生活中的各种可能，让世界感化我们呢？
Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items listed below are six ways you can open your heart more fully and completely.
当恐惧与焦虑来袭时，我们应该退后一步，重新反思自己的言行。下面六个方法有助于你更完满透彻地敞开心扉。
1. Breathe into pain
直面痛苦
Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt. When the sadness strikes, take a deep breath and lean into it. When we run away from sadness that’s unfolding in our lives, it gets stronger and more real. We take an emotion that’s fleeting and make it a solid event, instead of something that passes through us.
当生活中出现痛苦的事情时，别再逃跑或隐藏痛苦，试着拥抱它吧；当悲伤来袭时，试着深呼吸，然后直面它。如果我们一味逃避生活中的悲伤，悲伤只会变得更强烈更真实——悲伤原本只是稍纵即逝的情绪，我们却固执地耿耿于怀。
By utilizing our breath we soften our experiences. If we dam them up, our lives will stagnate, but when we keep them flowing, we allow more newness and greater experiences to blossom.
深呼吸能减缓我们的感受。屏住呼吸，生活停滞；呼出呼吸，更多新奇与经历又将拉开序幕。
2. Embrace the uncomfortable
拥抱不安
We all know what that twinge of anxiety feels like. We know how fear feels in our bodies: the tension in our necks, the tightness in our stomachs, etc. We can practice leaning into these feelings of discomfort and let them show us where we need to go.
我们都经历过焦灼的煎熬感，也都感受过恐惧造成的生理反应：脖子僵硬、胃酸翻腾。其实，我们有能力面对这些痛苦的感受，从中领悟到出路。
The initial impulse is to run away — to try and suppress these feelings by not acknowledging them. When we do this, we close ourselves off to the parts of our lives that we need to experience most. The next time you have this feeling of being truly uncomfortable, do yourself a favor and lean into the feeling. Act in spite of the fear.
我们的第一反应总是逃避——以为否认不安情绪的存在就能万事大吉，可这也恰好妨碍了我们经历最需要的生活体验。下次感到不安时，不管有多害怕，也请试着勇敢面对吧。
3. Ask your heart what it wants
倾听内心
We’re often confused at the next step to take, making pros and cons lists until our eyes bleed and our brains are sore. Instead of always taking this approach, what if we engaged a new part of ourselves that isn’t usually involved in the decision making process?
我们常对未来犹疑不定，反复考虑利弊直到身心俱疲。与其一味顾虑重重，不如从局外人的角度看待决策之事。
I know we’ve all felt decisions or actions that we had to take simply due to our “gut” impulses: when asked, we can’t explain the reasons behind doing so — just a deep knowing that it had to get done. This instinct is the part of ourselves we’re approaching for answers.
其实很多决定或行动都是我们一念之间的结果：要是追问原因的话，恐怕我们自己也道不清说不明，只是感到直觉如此罢了。而这种直觉恰好是我们探索结果的潜在自我。
To start this process, take few deep breaths then ask, “Heart, what decision should I make here? What action feels the most right?”
开始前先做几次深呼吸，问自己：“内心认为该做什么样的决定呢？觉得采取哪个方案最恰当？”
See what comes up, then engage and evaluate the outcome.
看看自己的内心反应如何，然后全力以赴、静待结果吧。
美文赏析:生活中你错过了什么？
In this life, what did you miss?
在生活中，你错过了什么？
The wife asked the husband when she was 25. Despondently, the husband replied: 'I missed a new job opportunity.'
妻子25岁的时候这样问丈夫。丈夫沮丧地回答：“我错过了一个新的工作机会。”
When she was 35, the husband angrily told her that he had just missed the bus.
35岁时，丈夫生气地说他错过了公交车。
At 45, the husband sadly said: 'I missed the oppotunity seeing my closed relative before his last breath.'
45岁时，丈夫悲伤地说：“我错过了见至亲最后一面的机会。”
At 55, the husband said disappointingly: 'I missed a good chance to retire.'
55岁时，丈夫失望地说：“我错过了一个退休的好机会。”
At 65, the husband hurriedly replied: 'I missed a dental appointment.'
65岁时，丈夫匆匆地回答：“我错过了和牙医的预约。”
At 75, the wife did not ask the husband anymore, the husband was kneeling in front of the very sick wife. Remembering the question the wife used to ask him, this time he asked the wife the same question. The wife, with a smile and peaceful look, replied: 'In this life, I did not miss having you!'
75岁，妻子不再问丈夫同样的问题，丈夫跪在病重的妻子面前，想起以前妻子常常问起的那个问题，这次他也问了妻子同样的问题，妻子笑了笑，一脸平静地说：“我这一生，没有错过你！”
The husband was full of tears. He always thought that they could be together forever. He was always busy with work and trifles. So much so he had never been thoughtful to his wife. The husband hugged the wife tightly and said: 'Over 50 years, how I had allowed myself to miss your deep love for me.'
丈夫满眼泪水，他总是认为可以和妻子白头到老，于是总是忙于工作和琐事，从没在意过妻子。他紧紧地抱住妻子说：“这50多年来，我怎么能允许自己错过了你对我的爱呢。”
In the busy city life, there are many people who are always busy with work. These people revolve their lives around their jobs, these people sacrifice all their times and health to meet the social expectations. They are unwilling to spend times on health care. They miss the opportunity to be with their children in their growing up. They neglect the loved ones who care for them, and also their health.
在繁忙的城市生活中，有人总是忙于工作。他们整天围着工作转，甚至为了达到社会的标准，牺牲了自己的健康。他们不愿花时间来关注自己的健康，在孩子成长的过程中错失了与之共享天伦之乐的机会。他们忽视了那些关心他们的人，以及他们的健康。
Nobody knows what is going to happen one year from now.
没有人知道一年后会发生什么事情。
Life is not permanent, so always live in the now. Express your gratitude to your loved ones in words. Show your care with actions. Treat everyday as the last episode of life. In this way, when you are gone, you loved ones would have nothing to feel sorry about.
生命不是永恒的，所以活在当下吧。把你对爱人的感谢说出来，用行动证明你关心他们。把每一天当作人生的最后一个篇章，只有这样，当你离开时，你爱的人们才会没有遗憾。
美文赏析:去经历去体验 做最好最真实的自己
Truly happy and successful people get that way by becoming the best, most genuine version of themselves they can be. Not on the outside--on the inside. It's not about a brand, a reputation, a persona. It's about reality. Who you really are.
真正快乐成功的人会长成最好最真实的自己——从内心而非外表上。重要的不是品牌、名誉或者外表形象，而是真实的自我。
Sounds simple, I know. It is a simple concept. The problem is, it's very hard to do, it takes a lot of work, and it can take a lifetime to figure it out.
道理很简单，讲出来也很容易。但问题是，做起来就不简单了：这需要付诸很多努力，甚或一辈子才能实现。
Nothing worth doing in life is ever easy. If you want to do great work, it's going to take a lot of hard work to do it. And you're going to have to break out of your comfort zone and take some chances that will scare the crap out of you.
需要穷尽毕生精力的事情必定不容易。成大事者必先苦其心志。因此，你必须走出舒适区，去经历、去体验那些会让你害怕的机会。
But you know, I can't think of a better way to spend your life. I mean, what's life for if not finding yourself and trying to become the best, most genuine version of you that you can be?
况且，人这一辈子，若到头来都认不清自己、未能长成最好最真实的自己，还有什么意义呢？
That's what Steve Jobs meant when he said this at a Stanford University commencement speech:
正如史蒂夫-乔布斯在斯坦福大学的毕业典礼上所言：
Your time is limited, so don't waste it living someone else's life. Don't let the noise of others' opinions drown out your own inner voice.
时间宝贵，不要虚掷光阴过着他人的生活。不要让周遭的聒噪言论蒙蔽你内心的声音。
You have to trust that the dots will somehow connect in your future. You have to trust in something--your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.
你要相信，生活中的偶然冥冥中也能指引未来。你要心怀信念——相信你的直觉、命运、生活抑或因缘。这个方法一直给我力量，促使我过得卓然不同。
The only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle.
成大事的唯一途径就是做自己喜欢的事情。若你还没找到，那就继续追寻吧，不要停下来。
Now, let's for a moment be realistic about this. Insightful as that advice may be, it sounds a little too amorphous and challenging to resonate with today's quick-fix culture. These days, if you can't tell people exactly what to do and how to do it, it falls on deaf ears.
现在我们来实际一点：建议或许很深刻，但听完却让人无从着手，难以运用到当今的快节奏文化中。现如今，如果一个建议讲不清具体做什么、该怎么做的话，那么说了也等于白说。
Not only that, but what Jobs was talking about, what I'm talking about, requires focus and discipline, two things that are very hard to come by these days. Why? Because, focus and discipline are hard. It's so much easier to give in to distraction and instant gratification. Easy and addictive.
不仅如此，乔布斯的讲话和我要说的话都需要集中和自制——这两个品质在当今社会非常难能可贵。何以见得？因为集中和自制都不容易做到。人们很容易分散注意力、寻求即时快 感——舒服且容易上瘾。
To give you a little incentive to take on the challenge, to embark on the road to self-discovery, here are three huge benefits from working to become the best, most genuine version of yourself.
为激励你迎接挑战、踏上寻求自我的旅途，我列出了成为最好最真实自己后的三大益处：
It will make you happy. Getting to know yourself will make you feel more comfortable in your own skin. It will reduce your stress and anxiety. It will make you a better spouse, a better parent, a better friend. It will make you a better person. Those are all pretty good reasons, if you ask me.
你会感到快乐。了解自己后会让你更愉悦地接受自己，减轻你的压力和焦虑，使你成为更好的伴侣、父母、朋友，让你成为一个更美好的人。这些益处难道不够说服你为之努力吗？
Besides, you really won't achieve anything significant in life until you know the real you. Not your brand, your LinkedIn profile, how you come across, or what anyone thinks of you. The genuine you. There's one simple reason why you shouldn't try to be something you're not, and it's that you can't. The real you will come out anyway. So forget your personal brand and start spending time on figuring out who you really are and trying to become the best version of that you can be.
而且，只有了解真实的自己方能成就大事。你需要了解那个真实的你，而不是你的品牌、名誉、LinkedlIn资料、你的过去抑或他人对你的看法。为什么你不应该过他人的生活？很简单，因为首先你不是“其他人”，你的本性总有一天会现形。所以，请放开你的品牌形象，努力发掘真实自我、努力把自己经营成最好的自己吧。
美文赏析:爱情不是商品
Love Is Not Like Merchandise
爱情不是商品
A reader in Florida, apparently bruised by some personal experience, writes in to complain, "If I steal a nickel's worth of merchandise, I am a thief and punished; but if I steal the love of another's wife, I am free."
佛罗里达州的一位读者显然是在个人经历上受过创伤, 他写信来抱怨道: “如果我偷走了五分钱的商品, 我就是个贼, 要受到惩罚, 但是如果我偷走了他人 妻子的爱情, 我没事儿。”
This is a prevalent misconception in many people's minds---that love, like merchandise, can be "stolen". Numerous states, in fact, have enacted laws allowing damages for "alienation of affections".
这是许多人心目中普遍存在的一种错误观念——爱情, 像商品一样, 可以 “偷走”。实际上，许多州都颁布法令，允许索取“情感转让”赔偿金。
But love is not a commodity; the real thing cannot be bought, sold, traded or stolen. It is an act of the will, a turning of the emotions, a change in the climate of the personality.
但是爱情并不是商品；真情实意不可能买到，卖掉，交换，或者偷走。爱情是志愿的行动，是感情的转向，是个性发挥上的变化。
When a husband or wife is "stolen" by another person, that husband or wife was already ripe for the stealing, was already predisposed toward a new partner. The "love bandit" was only taking what was waiting to be taken, what wanted to be taken.
当丈夫或妻子被另一个人“偷走”时，那个丈夫或妻子就已经具备了被偷走的条件，事先已经准备接受新的伴侣了。这位“爱匪”不过是取走等人取走、盼人取走的东西。
We tend to treat persons like goods. We even speak of the children "belonging" to their parents. But nobody "belongs" to anyone else. Each person belongs to himself, and to God. Children are entrusted to their parents, and if their parents do not treat them properly, the state has a right to remove them from their parents' trusteeship.
我们往往待人如物。我们甚至说孩子“属于”父母。但是谁也不“属于”谁。人都属于自己和上帝。孩子是托付给父母的，如果父母不善待他们，州政府就有权取消父母对他们的托管身份。
Most of us, when young, had the experience of a sweetheart being taken from us by somebody more attractive and more appealing. At the time, we may have resented this intruder---but as we grew older, we recognized that the sweetheart had never been ours to begin with. It was not the intruder that "caused" the break, but the lack of a real relationship.
我们多数人年轻时都有过恋人被某个更有诱惑力、更有吸引力的人夺去的经历。在当时，我们兴许怨恨这位不速之客---但是后来长大了，也就认识到了心上人本来就不属于我们。并不是不速之客“导致了”决裂，而是缺乏真实的关系。
On the surface, many marriages seem to break up because of a "third party". This is, however, a psychological illusion. The other woman or the other man merely serves as a pretext for dissolving a marriage that had already lost its essential integrity.
从表面上看，许多婚姻似乎是因为有了“第三者”才破裂的。然而这是一种心理上的幻觉。另外那个女人，或者另外那个男人，无非是作为借口，用来解除早就不是完好无损的婚姻罢了。
Nothing is more futile and more self-defeating than the bitterness of spurned love, the vengeful feeling that someone else has "come between" oneself and a beloved. This is always a distortion of reality, for people are not the captives or victims of others---they are free agents, working out their own destinies for good or for ill.
因失恋而痛苦，因别人“插足”于自己与心上人之间而图报复，是最没有出息、最自作自受的乐。这种事总是歪曲了事实真相，因为谁都不是给别人当俘虏或牺牲品——人都是自由行事的，不论命运是好是坏，都由自己来作主。
But the rejected lover or mate cannot afford to believe that his beloved has freely turned away from him--- and so he ascribes sinister or magical properties to the interloper. He calls him a hypnotist or a thief or a home-breaker. In the vast majority of cases, however, when a home is broken, the breaking has begun long before any "third party" has appeared on the scene.
但是，遭离弃的情人或配偶无法相信她的心上人是自由地背离他的——因而他归咎于插足者心术不正或迷人有招。他把他叫做催眠师、窃贼或破坏家庭的人。然而，从大多数事例看，一个家的破裂，是早在什么“第三者”出现之前就开始了的。
时间英语（17）
时间的价值篇(一)
I always think there is not enough time. For example， I have just taken a three-day holiday. But when I look back， I just feel that it‘s only one day. There goes a proverb， “Time is money”。 Now I want to say， time is more precious than money， because when money is spent， we can earn some more again. However， when time is gone or lost， never will it return. Time goes without being noticed. The time for our study and work is usually limited. So I think we must make full use of our time. But it‘s a pity that I am always not aware of the importance of time until it’s too late. So I think， I should get into the good habit of saving time because wasting time is equal to wasting one‘s life. Do not put off what can be done today till tomorrow!
时间的价值篇(二)
A proverb says,"Time is money." But in my opinion, time is even more precious than money. Why? Because when money is spent, we can earn it back. However, when time is gone, it will never return. This is the reason why we must value time.
It goes without saying that the time for our study and work is unusually limited. Hence, even an hour is extremely precious. We should make full use of our time to do useful things. As a student,I must make efforts to engage in my study so as to serve our nation and people in the future. But it is a pity that there. are a lot of people who do not know the importance of time. They do not realize that wasting time is equal to wasting a part of their valuable life.
In a word, we should form the good habit of saving time. Do not put off what can be done today till tomorrow. Laziness will not only bring us failure but also lead us to the road of poverty.
时间的价值篇(三)
Time is precious. A famous Chinese saying goes like this, "Time can not be purchased with gold." Time is so valuable that nothing can buy it. So it's a big pity if we waste time. The lost time can't come back. Life is limited, which is just as long as several decades. So we shouldn't waste time. We must realize that wasting time means wasting our lives.
Unfortunately, although people know the value of time, they have been always wasting time. Some people squander even all their time watching TV, surfing on the Internet, playing video games and so on. As a result, they fail to do anything well.
Time is our wealth. Therefore, we should make good use of time to do meaningful things, such as studying, working, doing exercises, instead of lying in bed, looking at the ceiling, In short, we should devote our' time to the realization of our dreams and thus make contributions to our society.