饮食健康的作文(推荐19篇)
一米阳光
2024-06-10 01:13:57
高中
其它

饮食健康的作文(1)

我们生活在一个科技发达,食品丰富的时代。超市里摆满了琳琅满目的零食,商店里也摆满了包装精美的食品。红橙黄绿青蓝紫,样样齐全。但是,病毒,细菌也跟着来了。

特别是校门口,路旁到处都是小摊子。里面的东西看了就让人恶心。什么威龙啊,辣条啊,依我看来,都是毒的不得了的毒药!因为这些都是“三无”产品。可是,有些同学却那么喜欢吃。怪不的,现在的孩子都那么体弱多病,没以前小孩子那么强壮。

我记得以前报纸上曾经提到:有个小孩每天都吃校门口卖的垃圾食品。有一天中午,他突然感到肚子痛。于是,去医院检查,居然得了急性肠胃炎。

还有,校门口的早饭也很不卫生。一日之计在于晨。早饭是很重要的。但是,一些小朋友喜欢敷衍了事,随便买点东西,吃了就上学去了。不过我不是其中一个。所以我会乖乖地吃完妈妈给我变着花样的营养早餐。

我呼吁:朋友们,让我们少吃零食,多吃蔬菜,水果。为我们的健康负责!


饮食健康的作文(2)

“我们要吃绿色食品,不能吃垃圾食品······”这句话常常萦绕在我的耳边。大多数的人都知道要吃绿色食品,但是绿色食品又是什么呢?绿色食品就是无污染的符合一定标准的优质食品。我来举个例子吧!

大家都喜欢肯德基和麦当劳吧!但你们又知不知道食物里有多少能量呢?它们又是不是绿色食品呢?在我们的视线里6~8岁的儿童每天每千克体重约需要336千焦,9~12岁为273千焦。像我们这么大,大约30千克至40千克就每天需要8190至10920千焦。下面我来说说我们喜欢的食品有多少能量。我们喝的一罐为250克的可乐能产生热量460千焦,一罐为250克的汽水能产生能量502千焦。我们吃的一个为70克的冰淇淋能产生能量544千焦,10根为70克炸薯条能产生能量377千焦。一个为50克的汉堡能产生能量460千焦。还有一团为240克的面条能产生能量1000千焦,一包为100克的油炸方便面能产生热量1799千焦。如果我们每天摄入的能量超过标准,多余的能量就会变成脂肪储存在体内,容易使身体肥胖;如果摄入不足,就会营养不良。它们也是绿色食品。

我和妈妈去买菜,妈妈通常会选些菜叶完整的。我想很多人也一样。我开始也是这样想的,这样一直持续了一年。有一天,我和妈妈才在报纸看到,买菜要买有虫眼的菜才没有农药污染。这使我们大吃一惊,原来吃了一年的农药。

饮食是影响人体健康的重要元素之一。人的一生要吃掉大量食物,所以我们一定要选择健康食品。


饮食健康的作文(3)

当随着挤奶工将鲜奶哗哗挤下时,我诞生了,我的名字众所皆知,叫牛奶。

我不仅人见人爱,花见花开,营养也十分丰富,如果你问我的成分,那可是十分讲究的。我是由水、蛋白质、脂肪、碳水化合物、钙、磷、,铁、维生素A、维生素B1、维生素B2、尼克酸、维生素C等100多种物质组成,能满足各种人体的养分所需,最重要的一点是,我自身很大一部分,还是浑然天成的呢!辽阔的草原上,奶牛妈妈一边咀嚼着鲜嫩的青草,一边欣赏着蓝天白云,到一定的时候惬意地把我“生产”了出来。只是我刚被产出来的时候,还含有一些有害的细菌,这时我就在第一时间被送到了工厂,工厂里的叔叔非常专业地给我杀菌、消毒,经过一道道严格的加工程序,我已经调配好了各种美味,并且装进了造型可爱的瓶子,还穿上了各式各样好看的衣服,打造成型!接着工人们把我装上车,由送奶工把我送往千家万户,也受到了广大小朋友甚至是成年人的`青睐。

我的小主人十分喜欢我,每天的早上,我都被热的香喷喷的,等待着他的到来,当他闻到我的香味时,总是迫不及待的将我喝光。纯牛奶刚入淡而无味,而再次用心品尝时,就会有一股浓香醇厚的味道在嘴里弥漫开来。心情也会变得淡然,只觉得有一种淡定的心境渐渐沉淀在心底,让人平静下来。

我有可爱的乳白色,远远的仿佛就能尝出味道。当你细细的品味,是一种咸咸的,有一点点甜,还有润滑的感觉。我那乳白色的液体,像极了刚刚挤出的牛奶,还有一点沙沙的感觉,好像每一滴都有几万个细胞在跳动。香味似有似无,有时浓香至极,无时仿佛一杯清纯的水,我就是那样的神奇。

我还帮了小主人不少忙呢!每当小主人伏在桌上做功课时,我就会悄悄来到她身旁,对她说:“我体内的维生素B2,有助于视力的提高,缓解视觉疲劳!”她听了高兴地将我送入口中,当小主人在镜子前臭美的时候,我总会来到她身旁,细声细气地说:“我身体里有维生素A,有美容效果哦!”瞧,小主人在镜子前转得更欢了!夜深人静时,小主人要睡觉了,这时,我又对她说:“小主人,我体内的乳糖,可促进人体对钙和铁的吸收,增强肠胃蠕动,促进排泄,而钙,可增强骨骼牙齿强度,促进青少年智力发展,还能改善睡眠呢!”于是,小主人又微笑着将我送入口中,继而走进香甜的美梦中……

所以,我也被西方人称作是“人类的保姆”。嘿,这名字真有趣,有了这个称号,我更是尽心尽力地帮人们服务。

哦,对了,我可是有强大的亲友团的呢!不仅有酸奶、奶酪、奶粉,工人叔叔还给我添加了果汁、花生等,使我有了不同的口味。每次小主人在超市里望着琳琅满目我和我的家族成员,总会情不自禁地买一大堆放在冰箱里。假如你也喜欢我,就到超市里来找我吧,我将成为你的好伙伴!篇九:健康大敌的侵犯——食品污染

在小学时,学校门口常常有一些小贩在路边卖有色素的食品,还围有许多的学生,向他们买东西。虽然好吃,但久而久之就留下了后遗症,不免拉肚子。它们就像一个个隐形的杀手,无形的攻击着我们的五脏六腑。

食品与水、空气是构成人类生命和健康的三要素。食品一旦污染,就要危害人类的健康。食品污染是指人们吃的各种食品,在生产,运输,包装等过程中,混进了有害有毒的物质或细菌。

细菌有很多种类,有些细菌可以直接污染动物性食品,也能通过工具,容器等途径污染食品,是食品变质。霉菌是真菌的一种,现在人们吃的腐乳,酱制品都离不开它。

又是污染还会进行循环。他们一般是通过病人,病畜的排泄物污染水源,土壤,然后再是鱼类,水果,蔬菜受到污染,人吃了以后引起疾病。

资料证明,有些食品在加工过程中,加入了一些食用色素来保持鲜艳色泽。目前使用的人工合成的色素有几十种,据毒性试验,有些人工合成的色素具有毒性甚至可以让人致癌。

1986年3月,在日本的北九州市,爱知县那一带,突然有几十只火鸡死亡,不久发现一批奇怪的病人:眼睑浮肿,眼分泌物增多,全身起红疙瘩,肌肉疼痛,四肢麻木,肝功能下降,胃肠道功能紊乱,有的因医治无效而死亡。这种病很快蔓延开来,受害者达到一万多人。这就是震惊世界的八大公害事件之一的米糠油事件。

米糠油事件波及日本20多个府县,是整个日本陷入一片混乱。原来日本一家粮食公司的食用油厂在生产米糠油是,让多氯联苯混入米糠油当中,是有这批被污染的米糠油的人,发生了中毒甚至是身亡。

也许校门口的那些食品中也有污染,当污染积累起来时,后果就不堪设想了。

防止食品污染,不仅要注意卫生,还要从生产各环节着手。只有这样,才能从根本上解决问题。


饮食健康的作文(4)

说起牛奶,相信同学们一定都不陌生吧,但你们知道牛奶除了强身健体之外还有什么作用吗?下面就让我给你们讲一讲吧。

记得有一次,我在学校值日,突然天上下起了倾盆大雨,我没带雨伞,只好冒着雨跑回了家。回到家后,妈妈看见我这个“落汤鸡”的样子,真是哭笑不得。她让我去洗个澡换身衣服,自己不知去厨房干什么了。当我洗完再换好衣服之后便到客厅等她,不一会儿,见妈妈端着一杯热牛奶从厨房走出来,对我说:“快,把这杯热牛奶喝了。”我本来就很讨厌喝牛奶,再加上是热的,就更不想喝了,可是母命难为呀,在妈妈的强迫下,只好捏着鼻子喝下去了,心想:明天肯定会感冒发烧的。令人意想不到的是,第二天,我不但没有发烧而且精力更充肺了,使我学习起来更认真。看来,热牛奶有抗感冒发烧的作用。

后来,我在网上查阅了资料。原来,牛奶的妙处还不止于此。科研人员研究发现,牛奶之所以神作用是因为含有一种可抑制神经兴奋的成分。当你心烦意乱的时候,不妨去喝一大杯牛奶安安神。睡前喝一杯牛奶可促进睡眠。牛奶营养丰富,含有高级的脂肪、各种蛋白质、维生素、矿物质,特别是含有较多维生素B族,它们能滋润肌肤,保护表皮、防裂、防皱使皮肤光滑柔软白嫩,使头发乌黑减少脱落,从而起到护肤美容作用。是女性美容养颜的好东西……

看吧,牛奶对我们人的身体健康等方面真可谓是益处多多,就让牛奶与健康永远伴随着我们吧!


饮食健康的作文(5)

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的饮食习惯对我们的'健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果,它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉,最好每天早晚喝一杯水。此外,我们应该注意饮食平衡,这能保证我们必要的营养。垃圾食品是我们健康的致命杀手,所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃,这对我们的健康是有害的。早餐是人们最重要的一餐。


饮食健康的作文(6)

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.


饮食健康的作文(7)

Healthy Diet

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.


饮食健康的作文(8)

Dear boys and girls。

I’m talking about / Here is my advice about how to keep health/fit?Today many teenagers are unhealthybecause they do less exercise eat more junk foodisn’t enough time to sleep. If we keep fitwe must keep taking exercises every day .Eat lots of fruit and vegetables .Sleep for about 8 hours a night.Stay away from cigarettes/smoking/drugs毒品.Early to bed early to rise/get up .Breathe (呼吸)the fresh air in the open air.Keep happy every day. That is my advice.I hope you are healthy and enjoy your life.


饮食健康的作文(9)

Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

昨晚,我吃了很多事物,比如肯德基和冰淇淋,在睡觉前,我吃了一些在冰箱里面的冷食物。半夜里,我觉得胃疼得厉害,我的家人被吵醒了,他们把我送到了医院。看过了医生以后,医生告诉我吃了太多的东西,而且,吃的都是不健康的食物,因此我的胃才会那么疼。打从那时起,我意识到自己不能经常吃垃圾食品,我应该保持健康的'饮食。现在我的饮食很健康,我不会在睡觉前吃很多东西,我的身体变得健康。早上,我吃了一个鸡蛋,确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时,我也毫不犹豫地说不。我为自己感到自豪。


饮食健康的作文(10)

Eating patterns change over Ingredients cannot be seen before in a country might begin to appear in local markets , shipped from Migration causes cultures to change, and eating patterns invariably reflect new

In the 20th century, few people have the time to go home for lunch, and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their As a result, the popularity of fast food and takeaway food has risen . In many urban areas, people who traditionally ate their main meal at midday now enjoy it in the evening, after

Changing eating patterns have an effect on other aspects of Meals have traditionally been times when members of a family catch up with each Fast food and quick meals sometimes threaten such family


饮食健康的作文(11)

Nowadays, there is a growing focus on health People are pursuing a healthy A healthy diet is one of the most important parts of As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and Vegetable is the best source of s vitamin, because vegetables are rich in Among them, vitamin C and vitamin A are the most Too much fat and sugar can lead to obesity, which is harmful to Besides, eating more fruits and drinking more water is of great


饮食健康的作文(12)

What is a good eating habit? In my opinion, a good eating habit is related to eat healthily and To say it simply, Xiao Ming has breakfast about to every morning and lunch at He also has dinner about to in the What he eats is healthy food, such as, meat, vegetable, fruit, egg, milk and so He would not have some snacks for a He also would not eat and drink too much or eat Xiao Ming sets a good example to have a good eating



饮食健康的作文(13)

健康的饮食习惯高中英语作文篇1

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果,它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉,最好每天早晚喝一杯水。此外,我们应该注意饮食平衡,这能保证我们必要的营养。垃圾食品是我们健康的致命杀手,所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃,这对我们的健康是有害的。早餐是人们最重要的一餐。

健康的饮食习惯高中英语作文篇2

Having healthy diet is good for our healthy .It can make your body strong and healthy.But how to have a healthy diet?

In my opinion,first of all, we should have the diet at the right time. Chaotic mealtimes will affect our body's normal digestion and absorption.It's bad for your health.Second,having a healthy diet means eating healty food,such as all sorts of grain, green vegetable and fruit.Different food has different nutrition which our body need.Finally,we should not eat too much or too little for every meal.Over-eat or dieting is very harmful for our stomach and health.

All above are my thoughts about having a healthy diet.If we can do as them,our body will become much better and healthier

拥有健康的饮食对我们的健康有好处,它能使你的身体强壮健康,但如何健康饮食呢?

在我看来,首先,我们应该在正确的时间有饮食。混乱的吃饭时间会影响我们身体的正常消化和吸收。它对你的健康有害。其次,有一个健康的饮食习惯,吃健康的食物,如各种粮食、绿色蔬菜和水果,不同的食物有不同的营养,我们的身体需要。最后,我们不应该吃太多或太少每一meal.over-eat或节食是我们的胃和健康非常有害。

以上是我对健康饮食的看法,如果我们能做到的话,我们的身体会变得更好,更健康。

健康的饮食习惯高中英语作文篇3

Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.

How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,we'd better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.

In conclusion,if we stick to the advice given above,we will lead a healthy life

Today,more and more people are in poor health.If we want to keep healthy we should healthy diet.

First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.

Third,we should get away from fast food,for it may cause a lot of disease.

健康比财富更重要,健康使我们能够享受生活,实现我们的事业,相反,健康状况不好。

我们应该多吃水果和蔬菜,因为他们提供维生素,我们必须保持平衡的饮食,所以我们要尽量避免吃含糖和脂肪的食物,其次,我们最好每天锻炼身体,使身体强壮。此外,我们必须摆脱这些坏习惯,从而损害我们的健康,如饮酒和吸烟。

总之,如果我们坚持上述的建议,我们会过上健康的生活

今天,越来越多的人身体不好,如果我们想保持健康,我们应该健康饮食。

首先,我们应该有一个平衡的饮食,虽然我们可能不喜欢吃蔬菜,但蔬菜有很多营养,他们对我们的健康很好。其次,我们最好经常吃早餐,午餐和晚餐,因为每天的晚餐都能给我们足够的精力来进行日常活动。

第三,我们应该远离快餐,因为它可能会导致很多疾病。


饮食健康的作文(14)

The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.

There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.

【参考译文】

我们必须吃健康的食品因为它能给我们带来快乐但也有许多种类的食物所以我们必须知道健康食品现在让我来告诉你。

蔬菜对你的健康有益为什么?回答这个问题有很多营养的蔬菜。维生素对你的眼睛是好的皮肤和头发他们也是在蔬菜。矿物质和纤维也是不错的矿物质会使你的骨骼和牙齿强壮和纤维清洁你的体内。如胡萝卜、黄瓜、洋葱和菠菜。

有健康的食物我认为你知道什么是健康的食物所以我们选择和健康饮食。


饮食健康的作文(15)

因为儿童活泼好动,而肝脏储备的能量有限,很容易产生饥饿感。所以儿童的一日三餐一定要吃好,才能确保儿童健康地成长。早餐要吃好,儿童必须早起,这样才能吃得下东西,吃早饭是要注意营养均衡;中午要吃饱,多吃肉、蛋、蔬菜和米饭,因为这顿中饭需要提供身体一个下午的能量;晚饭要吃少,食物要吃得清淡些,不要吃得过饱,否则会加重胃肠负担,并影响睡眠。

你知道吗?人体到底是怎样吸收食物中的营养的吗?那么现在,由我来告诉你们吧!

食物经过初步拒绝,通过咽喉和食道,进入胃,在胃里被进一步捣成“糊状”。口腔在细细咀嚼食物的时候,胃肠胰腺也会分泌消化液,咽下的食物团通过胃肠蠕动月消化液充分地混合。这些食物通过胃肌收缩过去进入小肠,小肠再把它们分解成可以吸收的养分。食物中的营养被小肠收服后,剩下的食物残渣就会随着小肠蠕动进入大肠,大肠进一步吸收残渣中放水份。最后,把没有用的残渣排除体外。

“人是铁,饭是钢,一顿不吃饿得慌!”这句话说得一点也没错啊!


饮食健康的作文(16)

现在许多小学生中学生爱吃垃圾食品,而他们却不知道那些所谓的垃圾食品指的是什么,垃圾食品指的是辣条、薯片等食品。许多小学生都没意识到垃圾的危害性。甚至有的学生拿自己家人给的吃饭钱买那些垃圾食品。甚至有些年轻女性每天都不吃饭,只想让自己变瘦,她们的做法是不对的,不吃饭只会影响自己的成长。我们要合理安排自己的一日三餐,每天有规律的做户外运动。每天早上可以去散步、跑步、做早操。这些都可以对身体有好处,这样会增加我们的免疫力。我们每天吃饭时,可以适量加一些蔬菜。饭前饭后可以吃一些水果。蔬菜含有大量的维生素,也可以增强免疫力。只有把饭食规划好,才能有好身体,才能不让细菌和疾病缠着我们。

许多小孩子喜欢吃糖果,早早地就把牙齿吃坏了,有的不到五岁就成蛀牙了。我们应该保护好自己的牙齿,这样才能够吃有营养的食物。小孩子应该学会保护自己的牙齿,不乱吃药,不乱打针,不要总吃糖。让口腔外的细菌和病毒靠近我们。

我们要合理饮食,有良好的吃饭习惯,这样才会有健康饮食!


饮食健康的作文(17)

i’m talking about / here is my advice about how to keep health/fit? as a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). then you should pay attention to your diet or meals don’t eat too much meat and suger but more vegetables and fruit.third you need enough sleep or rest . nextkeep yourself happy.as people often say smiling makes younger.last you mustn’t drink wine or smoke .they are bad for your health. that is my advice.i hope you are healthy and enjoy your life.thank youbye!


饮食健康的作文(18)

健康饮食习惯高中英语作文篇1

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果,它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉,最好每天早晚喝一杯水。此外,我们应该注意饮食平衡,这能保证我们必要的营养。垃圾食品是我们健康的致命杀手,所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃,这对我们的健康是有害的。早餐是人们最重要的一餐。

健康饮食习惯高中英语作文篇2

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat . They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill. And sports play an important role in our diary life. less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

The better we get into good eating habits, the happier our life becomes.

健康饮食习惯高中英语作文篇3

ating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets , shipped from abroad. Migration causes cultures to change, and eating patterns invariably reflect new influences.

饮食习惯随时间的变化而变化。以前在整个国家里从没见过的材料可能会从国外运来,开始出现在当地的市场。移民引起文化变化,而饮食习惯无不体现出新的影响。

In the 20th century, few people have the time to go home for lunch, and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result, the popularity of fast food and takeaway food has risen . In many urban areas, people who traditionally ate their main meal at midday now enjoy it in the evening, after work.

在二十世纪,很少有人有时间回家吃午饭,许多城市居民发现自己需要在一个接近他们办公室的地方吃东西。结果,快餐和外卖食品得到普及并有上升趋势。在许多城市地区,他们传统上吃主餐是在中午,而现在改到了晚上,在他们下班后。

Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.

改变饮食习惯对社会有着其他方面的影响。膳食历来就是家人们聚在一起吃的。快餐食品和快餐有时候会这威胁到这样的家庭聚会。


饮食健康的作文(19)

在人的生活当中,衣食住行,样样缺不得。特别是食品,它是与我们每个人紧密相连的,是我们每天的必需品。俗话说得好,民以食为天,人是铁,饭是钢,一顿不吃饿得慌。所以我们更该关注食品安全。

记得六年级的时候。老师给我们讲了一个真实的故事:一个16岁的学生,由于小时侯吃了太多了垃圾食品,已经身患绝症,现在他还十分的后悔。我们要记住这个悲惨的教训,看看这些厂家,都已“金钱第一”“利润最多”的道德观念做出发点,为了市场上的竞争,竟全然不顾消费者的健康。想想苏丹红,想想因便宜食物的诱惑的人在病床上如何的后悔

现在改革开放好,人民富有了,跟着改革开放的步伐,家家都是独生子女,一个个受父母的宠爱惯了,一声:“妈妈,可以给点钱买东西么?”妈妈一句话也不说,掏出一张鲜红的百元大钞,“给,省着点花,不够妈在给。”就这么一句话。我们一把抓了过去,放学时,东荡荡,西游游,看到路东有一片烤羊肉串,苍蝇漫天飞舞,“老板,来10根羊肉串。”那老板笑呵呵的递上一把烧了又烧而且“香喷喷”羊肉串,那人手上拿了一大把羊肉串,另只手还拿着一根冰棍,兜里还放着一些糖果,真想用一首歌来唱唱:“左手一把羊肉串,右手一根冰淇淋,口袋里还放着一把糖果哦。”弄来弄去最后伤的还是你自己,拉肚子,发烧“哎哟,哎哟”的叫着,父母看了又着急,花了大笔的钱来治。你说这样合算么,买东西花钱,治病也花钱。

食品安全要警钟长鸣,不容忽视。国家为了广大的中小学生能够放心的使用食品,增强全我们对食品安全的参与意识,普及食品安全知识,宣传《食品卫生法》、《产品质量法》、《标准化法》等法律法规能够深入人心、家喻户晓,营造食品放心消费环境。