healthy作文（1）
Health is most important for any of us. ]n order to stay healthy, we need some common knowledge.
Firstly, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, An apple a day keeps the doctor away. So fruit is good for health. Don't have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don't drink too much coffee,either
Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don't.
Finally, form good living habits. We should sleep for about 8 hours at night,and never work too hard. Over work and little sleep will lead to illness. What's more, stay away from cigarettes.
These are the things we should pay attention to so as to stay healthy.
healthy作文（2）
It's important for us to be healthy all our life. We can't study or work well without healthy body.
There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.
healthy作文（3）
Do you have a healthy life? I have a healthy life.
Let me tell you about it. First I have a great eating habit. I eat vegetables and fruit every day and I drink yogurt twice a week .Although I like junk food very much I try to eat it once a week because it is bad for my health. And I also eat less meat. Then I hold on to playing sports every day. I jog 2 kilometers and jump 2 hours. Next I go to bed early and get up early. I keep sleeping for about 8 hours. Having a great eating habits and doing exercise can help me get good grades.
As you can see having a healthy life is important for everyone. Let’s have a healthy life style and lead a happy life.
【参考译文】
你有一个健康的生活吗?我有一个健康的生活。
让我来告诉你。首先我有一个好的饮食习惯。我每天吃蔬菜和水果喝酸奶每周两次。虽然我非常喜欢垃圾食品但我吃一周一次因为它对我的`健康有害。我也少吃肉。然后我坚持每天做运动。我慢跑2公里跳2小时。接下来我去早睡和早起。我一直睡8小时。有好的饮食习惯和运动能帮助我取得好成绩。
正如您可以看到的有一个健康的生活对每个人来说都是重要的。让我们拥有一个健康的生活方式过上幸福的生活。
healthy作文（4）
what is the most important thing in the world? i think it is health.
you can take away our money, house, car, or even our clothes and we can survive. but if our health was taken away, we would surely die. that is why we always try to eat in a healthy way and exercise regularly.
in order to eat healthily, i usually avoid eating food high in fat, like french fries or cookies. i also eat little meat. i eat a lot of vegetables and fresh fruit which are full of vitamins.
taking exercise every day helps us build a strong body. regular exercise is an important part of keeping me healthy.
what＇s more, i think friends are an important part of one＇s health. many studies show that people with a wide range of social contacts get sick less than those who don＇t. i always feel better when i am with friends than when i am alone. when i am with my friends, i always laugh. laughing is also an important part of health. i like to laugh with my friends.
by eating properly and exercising regularly, i can keep my body at a proper weight and keep healthy. by spending time with my friends, i can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. i think a strong will is necessary if we want to keep healthy.
healthy作文（5）
We have too many bad habits. This bad habits make me become more and more unhealthy. Such as stay up late, eat rubbish food， drink some drinks.
And there are many fat people in our daily lives. By the way, how to improve this?
We should tell them don't eat too many rubbish food. And do more exercise is also very important. So together, fighting!
healthy作文（6）
在现实生活或工作学习中，大家都接触过作文吧，作文根据体裁的`不同可以分为记叙文、说明文、应用文、议论文。作文的注意事项有许多，你确定会写吗？下面是小编帮大家整理的高考英语作文：How to keep healthy_，希望能够帮助到大家。
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
healthy作文（7）
someone likes fast food. I think it`s bad for you.You should eat a lot of vegetable and drink some milk.It`s good fou you health.
someone is a vegetarian.they eat vegetable and fruit every day they think it`s good for health but I think it`s also fine to eat some meat or fish .
People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgersshouldn`t they?I prefer to only eat healthy foodand I think I`m a vegetarian.
【参考译文】
每个人都有他最喜欢的食物。我认为吃健康的食物是很重要的。
有人喜欢快餐。我认为这是对你有害。你应该吃大量的蔬菜喝一些牛奶。它喝醉的你的健康有好处。
人是一个素食者。他们每天吃蔬菜和水果他们认为这对健康有好处但我认为这也可以吃一些肉或鱼。
吃平衡饮食的人应该比只吃饼干和汉堡的人健康不应该吗?我更喜欢只吃健康的食物我认为我是一个素食者。
篇二：Food And HealthAs we knowgood health is more important than wealth.Food gives us energyso we must have enough food to keep healthy.
we should eat more fruit and vegetables and less meatand we also must have right kinds of food.A cup of milk a day can help make us healthy as well.Different foods help us in different waysif we eat too little or too muchor if we choose the wrong foodwe may become sickso we must have meals three times every day on timetoo.
It’s necessary for us to have healthy eating habits.
【参考译文】
我们知道健康比财富更重要。食物给我们能量所以我们必须有足够的食物来保持健康。
我们应该多吃水果和蔬菜少吃肉我们还必须正确种类的食物。一天一杯牛奶也可以帮助使我们健康。不同的食物用不同的方式帮助我们如果我们吃得太少或太多或者如果我们选择错误的食物我们可能会生病所以我们必须每天按时吃饭三次太。
我们有健康的饮食习惯是必要的。
healthy作文（8）
The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.
There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.
【参考译文】
我们必须吃健康的食品因为它能给我们带来快乐但也有许多种类的食物所以我们必须知道健康食品现在让我来告诉你。
蔬菜对你的健康有益为什么?回答这个问题有很多营养的蔬菜。维生素对你的眼睛是好的皮肤和头发他们也是在蔬菜。矿物质和纤维也是不错的矿物质会使你的骨骼和牙齿强壮和纤维清洁你的体内。如胡萝卜、黄瓜、洋葱和菠菜。
有健康的食物我认为你知道什么是健康的食物所以我们选择和健康饮食。
healthy作文（9）
健康对我们来说非常重要，我们可以用很多方法来保持身体健康。请根据下面表格的提示，以“Good Ways to Keep Healthy”为题，写一篇80词左右的短文，倡议“健康生活”，从三个方面说明如何保持健康。短文首句已给出，不计入总词数，可适当发挥。
【优秀满分范文】
Good Ways to Keep HealthyIt is very important for us to keep healthy. But do you know the ways to keep us healthy?
First, we need to have healthy eating habits, we can eat a lot of vegetables and fresh fruit, but we’d better eat less meat. Different kinds of food are necessary, it’s also important to eat a balanced diet.
Then, playing sports every day can also help us keep fit. We can take walks after dinner, we can walk to school instead of taking a bus, after school we can spend hours playing basketball or soccer with our friends. We should try to do more exercise every day.
Happiness is another way to keep healthy. When we are lonely or unhappy, try to make friends. It is a good way to keep us happy. If you smile often, you also feel happy. So, be happy to be healthy.
【参考译文】
保持健康的好方法对我们来说保持健康很重要。但是你知道如何让我们保持健康吗?
首先，我们需要有健康的饮食习惯，我们可以吃很多蔬菜和新鲜水果，但我们最好少吃肉类。不同种类的食物是必要的，均衡饮食也是很重要的。
然后，每天做运动也可以帮助我们保持健康。我们可以在晚饭后散步，我们可以步行上学，而不是坐公共汽车，放学后，我们可以花几个小时打篮球或足球与我们的朋友。我们应该每天多做运动。
幸福是保持健康的另一种方法。当我们孤独或不快乐时，试着交朋友。这是让我们快乐的好方法。如果你经常微笑，你也会感到快乐。所以，要快乐健康。
healthy作文（10）
healthy diet英语作文篇一Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.
As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue.
From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.
Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.
Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
翻译：
现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。
俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。
蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。
过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。
healthy diet英语作文篇二Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge.
At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital.
After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet.
Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy.
In the morning, I eat an egg and make sure I take in enough vitamins.
Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
翻译：
昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。
半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，而且，吃的都是不健康的食物，因此我的胃才会那么疼。
打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的饮食。
现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收足够的营养。
即使当我看到很诱惑的垃圾食品时，我也毫不犹豫地说不。我为自己感到自豪。
healthy diet英语作文篇三Everyone has his favorite food.I think eating healthy food is important for you .
someone likes fast food. I think it`s bad for you.
You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.
someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish .
People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.
翻译：
每个人都有他最喜欢的食物。我认为吃健康的食物是很重要的。
有人喜欢快餐。我认为这是对你有害。你应该吃大量的蔬菜,喝一些牛奶。它喝醉的你的健康有好处。
人是一个素食者。他们每天吃蔬菜和水果,他们认为这对健康有好处,但我认为这也可以吃一些肉或鱼。
吃平衡饮食的人应该比只吃饼干和汉堡的人健康,不应该吗?我更喜欢只吃健康的食物,我认为我是一个素食者。
healthy diet英语作文篇四Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。
healthy diet英语作文篇五Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences.
饮食习惯随时间的变化而变化。以前在整个国家里从没见过的材料可能会从国外运来，开始出现在当地的市场。移民引起文化变化，而饮食习惯无不体现出新的影响。
In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work.
在二十世纪，很少有人有时间回家吃午饭，许多城市居民发现自己需要在一个接近他们办公室的地方吃东西。结果，快餐和外卖食品得到普及并有上升趋势。在许多城市地区，他们传统上吃主餐是在中午，而现在改到了晚上，在他们下班后。
Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.
改变饮食习惯对社会有着其他方面的影响。膳食历来就是家人们聚在一起吃的。快餐食品和快餐有时候会这威胁到这样的家庭聚会。
healthy diet英语作文篇六Hello!I am .I am years old.I eat lots of heathy food for every day! I like eggs ,milk and apples for breakfast. I have rice ,tomatoes,bananas and beef for lunch! And for dinner, I like rice, fish ,pearand tomatoes. For dessert, ice-cream! Do you like it? If you have them ,you are a heathies people ,too!
healthy作文（11）
◆您现在正在阅读的如何保持健康(How to keep healthy?)
如何保持健康(How to keep healthy?)
如何保持健康(How to keep healthy?)Are you healthy? If your answer is "yes ",you have many good habits."How to keep healthy?"I think you need do exercise an hour every day and eat a lot of fruit and vegetables.You drink milk and sleep nine hours every day.Never eating junk food is very important.