Whentimesbecomedifficult(andyouknowtheysometimeswill),rememberamomentinyourlifethatwasfilledwithjoyandhappiness.Rememberhowitmadeyoufeel,andyouwillhavethestrengthyouneedtogetthroughanytrial.

Whenlifethrowsyouonemoreobstaclethanyouthinkyoucanhandle,remembersomethingyouachievedthroughperseveranceandbystrugglingtotheend.

Indoingso,you'llfindyouhavetheabilitytoovercomeeachobstaclebroughtyourway.

Whenyoufindyourselfdrainedanddepletedofenergy,remembertofindaplaceofsanctuaryandrest.

Taketheneccessarytimeinyourownlifetodreamyourdreamsandrenewyourenergy,soyou'llbereadytofaceeachnewday.

Whenyoufeeltensionbuilding,findsomethingfuntodo.You'llfindthatthestressyoufeelwilldissipateandyourthoughtswillbecomeclearer.

Whenyou'refacedwithsomanynegativeanddrainingsituations,realizehowminusculeproblemswillseemwhenyouviewyourlifeasawhole--andrememberthepositivethings.

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