1、食不语，寝不言。

2、吃勿会肥饿勿会死。

3、一针不补，千针难缝。

4、剃头洗脚，强如吃药。

5、勤穿勤脱，不需药锅。

6、夏毋困席，冬毋困石。

7、宁省囤尖，不省囤底。

8、春捂秋冻，到老不病。

9、晚不梳头，早不说梦。

10、狂饮伤身，暴食伤胃。

11、舌长事多，夜长梦多。

12、衣勿重裘，食勿重肉。

13、裤带越长，寿命越短。

14、食多伤胃，忧多伤神。

15、一瞑无眠，三瞑补勿会。

16、为美不穿棉，冻死没人怜。

17、人生归有道，衣食固其端。

18、吃面带鼓皮，老少有福气。

19、在家靠父母，出外靠朋友。

20、宁穿一层棉，不穿十层单。

21、宁穿十日破，不挨十日饿。

22、少吃多滋味，多吃没口味。

23、常在河边站，难免会湿鞋。

24、惜饭有饭吃，爱衣有衣穿。

25、有钱吃鱼肉，无钱求粗饱。

26、有食食不多，有穿穿不破。

27、民以食为天，没食倥倥颠。

28、浪子好穿单，冻得眼珠翻。

29、烟戒头一口，酒戒第一盅。

30、热不急，冷不急穿棉。

31、生食都没有，哪有再曝干。

32、肚饥糠也好，饭饱肉嫌肥。

33、衣少加根带，饭少加把菜。

34、衣帽常洗换，胜过上医院。

35、逢桥要下马，过渡莫争船。

36、随年龄吃饭，看月份穿衣。

37、霜打无根草，风冻无衣人。

38、吃鱼吃肉，也着粥饭咸菜甲。

39、讨食食勿会肥借穿穿勿会美。

40、三年不叫匠，日子过的没有样。

41、吃了人的嘴软，拿了人的手软。

42、好饭吃个合适，好衣穿个得体。

43、有食有行气，有烧香就有保庇。

44、洗面着洗耳后，扫地着扫壁边。

45、饥时给一口，强如饱时给一斗。

46、冬吃菜头夏吃姜，免请医生免烧香。

47、冬吃萝卜夏吃姜，不劳医生开药方。

48、吃米吃面带皮糠，全家老少都健康。

49、大改小，小拼大，破长衫儿改短褂。

50、好吃不过粗茶饭，好看不过素打扮。

51、山高自有行路客，水深自有渡船人。

52、慎寒暑，节饮食，除烦恼，惜精神。

53、春天出门莫寄伞，冬天出门莫寄衣。

54、暴食暴饮容易病，定时定量保安宁。

55、每天吃上三个枣，人一辈子不显老。

56、牛嫌草料要掉膘，人嫌饭食必瘦弱。

57、调气血，远炜慢，务清静，寻欢乐。

58、食可饱而不必珍，衣可暖而不必华。

59、饮食起居顺其常，四季安康无病恙。

60、会吃，吃个顿顿香；不会吃，吃个一顿伤。

61、Stop smoking and alcohol.

62、Eat silently, sleep silently.

63、Work diligently without pots.

64、It's better to be hungry than fat.

65、Eat with age and dress in the month.

66、One sleepless, three tonic will not.

67、Rich to eat fish, rich to eat rough.

68、Summer is no bed, winter is no stone.

69、It's lucky to eat noodles with drum skin.

70、The longer the belt, the shorter the life.

71、Good food, good clothes and proper clothes.

72、Eat without fatness or hunger without death.

73、Ningbo hoards the top instead of the bottom.

74、Better wear ten days than go hungry ten days.

75、Can eat, eat a meal; can not eat, eat a wound.

76、Fish and meat, porridge and salted vegetables.

77、Cherish food and eat, love clothes and clothes.

78、There is not much food, there is wear and tear.

79、After washing your face and ears, sweep the wall.

80、Eat a man's soft mouth, take a man's soft hand.

81、Spring covers autumn frozen, old age is not sick.

82、There is no raw food. There is no further drying.

83、The people live on food, but they live on nothing.

84、Don't be fat to beg for food or beautiful to wear.

85、Eat less and taste more, eat more and have no taste.

86、Drinking hurts the body and eating hurts the stomach.

87、Eat three jujubes a day, and you will never grow old.

88、It tastes good, but it looks good, but it looks plain.

89、Three years without a craftsman, life is not the same.

90、Be cautious of cold and summer, diet, worry and spirit.

91、Often standing by the river, wet shoes are unavoidable.

92、Less clothes and straps, less meals and more vegetables.

93、Eat and live as usual, and be healthy all the year round.

94、Better wear one layer of cotton than ten layers of single.

95、Life belongs to the Tao, food and clothing are at its end.

96、Regulate Qi and blood, go far slowly, be quiet and seek joy.

97、The tongue is long, the night is long and the dream is long.

98、A needle never mends, but a thousand stitches are hard to sew.

99、Big to small, small to big, broken long shirt to short jacket.

100、Clothes do not weigh heavily, but meat does not weigh heavily.

101、Frost beats rootless grass and wind freezes clothesless people.

102、Better to wash your clothes and hats often than to go to hospital.

103、Don't comb your hair in the evening, don't dream in the morning.

104、Eating more hurts the stomach, and grief more distresses the mind.

105、Every bridge should be dismounted and no boat should be contested.

106、For beauty without cotton, no one pities you for freezing to death.

107、The prodigal son is easy to wear, and his eyes are turned with cold.

108、Food can be full without treasure, clothes can be warm without luxury.

109、Take off your clothes when it's hot, and wear cotton when it's cold.

110、Depend on your parents at home, depend on your friends when you go out.

111、Eat rice with leather chaff, the whole family is healthy, old and young.

112、If you have food and morale, if you burn incense, you will have shelter.

113、The mountain has its own pedestrians and the water has its own ferrymen.

114、It is better to shave your head and wash your feet than to take medicine.

115、It is better to give a mouthful when hungry than to give a bucket when full.

116、Eat radish in winter and ginger in summer. Doctors don't bother to prescribe.

117、Overeating and overdrinking are easy to get sick, and regular and quantitative Baonanning.

118、Eat vegetable in winter and ginger in summer, so as not to invite a doctor to burn incense.

119、Cattle are afraid of losing weight in the meal, but people are afraid of being thin in the meal.

120、Don't send an umbrella when you go out in spring, and don't send clothes when you go out in winter.