1、药补不如食补。

2、一叶遮目，不见泰山。

3、不干不净，吃了有病。

4、不怕无能，只怕无恒。

5、人为财死，鸟为食亡。

6、人心要实，火心要虚。

7、人离乡贱，物离乡贵。

8、千里之行，始于足下。

9、取人之长，补己之短。

10、吃饭不言，睡觉不语。

11、坐吃山空，立吃地陷。

12、好事多磨，善行多难。

13、小话好说，小鞋难穿。

14、已所不欲，勿施于人。

15、拳不离手，曲不离口。

16、生瓜梨枣，多吃不好。

17、脑怕不用，身怕不动。

18、臭鱼烂虾，传病专家。

19、要想长寿，先戒烟酒。

20、饥不择食，寒不择衣。

21、饥不暴食，渴不狂饮。

22、冰冻三尺，非一日之寒。

23、三好搭一好，三坏搭一坏。

24、三百六十行，行行出状元。

25、不怕不知味，就怕后反劲。

26、不顶千里浪，哪来万斤鱼。

27、人到四十五，还是出山虎。

28、人在人前闯，刀在石上荡。

29、人在苦中炼，刀在石上磨。

30、人熊有人欺，马瘦有人骑。

31、养病如养虎，治病如抽丝。

32、吃米带点糠，营养又健康。

33、吃药不忌嘴，跑断太医腿。

34、吃饭先喝汤，强似用药方。

35、夏至冬风摇，麦子坐水牢。

36、天大的事，由地上的人做。

37、学问勤中得，富裕俭中来。

38、数子十过，不如奖子一长。

39、晨日照云间，午后起风暴。

40、核桃山中宝，补肾又健脑。

41、稻多打出米，人多讲出理。

42、补漏趁天晴，读书趁年轻。

43、读书破万卷，下笔如有神。

44、门内有君子，门外君子至。

45、门内有小人，门外小人至。

46、预防肠胃病，吃喝要干净。

47、饮食贵有节，锻炼贵有恒。

48、马瘦腿不软，人穷志不短。

49、一日两个苹果，毛病绕道走。

50、做一行，怨一行，到老不在行。

51、八十不可留餐，九十不可留宿。

52、不要看红灯花轿，要看老来收梢。

53、一个好汉三个帮，一根篱笆三根桩。

54、一日练，一日功，一日不练十日空。

55、一时强弱在于力，万古胜负在于理。

56、云来云去晒好米，病来病去病死人。

57、人不伤心不落泪，树不扒皮不伤心。

58、公鸡斗，头对头；夫妻吵，勿记仇。

59、吃了人家的嘴短，拿了人家的手软。

60、垃圾食品危害多，远离方能保健康。

61、夏天一碗绿豆汤，解毒去暑赛仙方。

62、太阳落山了，人才感到阳光的可贵。

63、日出日落，云彩烧红，不雨也有风。

64、有钱难买少年时，失落光阴无处寻。

65、铁不炼，不成钢；人不练，不健康。

66、日落东风止，不止必转南，不转是雨天。

67、Not clean, eating sick.

68、Sit and eat, eat and sink.

69、Eat silently, sleep silently.

70、Food is better than medicine.

71、Two apples a day make a detour.

72、A long prize is better than ten.

73、Diet is precious, exercise is precious.

74、Freezing three feet is not a day's cold.

75、Great things are done by people on earth.

76、People bully bears, and horses ride thin.

77、Hunger chooses food, cold chooses clothes.

78、Eat rice with bran, nutritious and healthy.

79、Man dies for wealth, and bird dies for food.

80、More rice comes out, more people make sense.

81、Do one line, complain one line, not old line.

82、Good deeds are hard, but good deeds are hard.

83、Academic diligence leads to wealth and thrift.

84、Raw melon, pear and jujube are not good to eat.

85、Reading ten thousand volumes, writing like God.

86、No fear of incompetence, only fear of constancy.

87、One hero, three gangs, one fence and three piles.

88、Hunger does not overeat, thirst does not overdrink.

89、There are villains in the door and villains outside.

90、When the sun sets, people feel the value of sunshine.

91、Man refines in bitterness, and knives grind on stones.

92、Sunrise and sunset, clouds burning red, rain and wind.

93、There are gentlemen in the door and gentlemen outside.

94、Three hundred and sixty rows, row out the first prize.

95、Brain is afraid not to use, body is afraid not to move.

96、Eat people's mouth is short, take people's soft hand.

97、One leaf shades the eyes, but Mount Tai is not visible.

98、Three good matches one good, three bad matches one bad.

99、A journey of a thousand miles begins with a single step.

100、No man is sad, no tears, no tree is sad, no bark is sad.

101、What you do not wish upon yourself, extend not to others.

102、People rush in front of people and knives swing on stones.

103、To prevent gastrointestinal diseases, eat and drink clean.

104、If you want to live a long life, stop smoking and drinking.

105、Stinky fish, rotten shrimp, expert on disease transmission.

106、Fist does not leave the hand, song does not leave the mouth.

107、Don't be afraid of being insipid, just be afraid of backlash.

108、Eighty can't stay for meals, ninety can't stay for sleeping.

109、Iron does not make steel; people do not practice, not healthy.

110、It's better to drink soup before eating than to use medicine.

111、Wind in the summer solstice and winter, wheat in a water jail.

112、Make up leaks while the weather is clear, and read while young.

113、Practice one day, work one day, do not practice ten days a day.

114、Small stories are easy to say, but small shoes are hard to wear.

115、Horses are not weak in legs, and people are not short in ambition.

116、People leave their homes cheap, things leave their homes expensive.

117、Take medicine without fear of mouth, run off too much medical legs.

118、Don't look at the red-light sedan chair, but at the end of the day.

119、Take advantage of one's strengths and make up for one's weaknesses.

120、In the morning the clouds shine, and in the afternoon the storm rises.

121、When people reach forty-five, they still go out of the mountain tiger.

122、When money is hard to buy a teenager, lost time is nowhere to be found.

123、Cock fight, head to head; husband and wife quarrel, do not bear revenge.

124、The heart of a man should be solid, but the heart of fire should be empty.

125、Curing illness is like raising tigers, curing illness is like drawing silk.

126、Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.

127、For a moment strength lies in strength, and for all time success lies in reason.

128、In summer, a bowl of mung bean soup is used to detoxify and go to Xiusai Xianfang.

129、If you don't stand up to a thousand miles, you'll get ten thousand pounds of fish.

130、When the sun sets and the east wind stops, it will not only turn south, but also rain.

131、Clouds come and clouds go to sun rice, illness comes and goes to the sick and the dead.

132、Junk food is harmful to many people, and health care can only be achieved by staying away from it.