压力英语（合集19篇）-爱问作文

压力英语（1）

People always believe that when there is pressure, there is motivation, it seems that pressure equals motivation. We need pressure, it makes us keep move on, with pressure, we know what to do and how to fulfill our targets. Without pressure, we are just like a child, never grow up, having no idea of responsibility. It is pressure that makes us become mature, we should have pressure, it indeed equals motivation at the certain level. While having too much pressure is bad for our mind, it is just like a burden that presses our mind, making people hard to take a breath. Nowadays the case of people commit suicide is increasing, the reason is that people can’t take a breath from much pressure, they feel there is no hope in life, no matter what they do, life just frustrates them. We should have the right attitude towards pressure.

压力英语（2）

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

压力英语（3）

Stress is a state of being upset that happens when we are under pressure.Both our feelings and our bodies get upset. We can even get emotionally andphysically sick if we have too much stress for too long.

Stress can come at us from every direction. For instance, it can come fromfights with other people. It can come when we have too many things to do and toolittle time to do them. It can also come when we do not have enough money to payfor what we want.

Since stress can make us sick, we have to learn how to deal with it. Thereare good ways and bad ways to do so. We should deal with stress in good ways, ofcourse. Good ways to cut down on stress include changing our lifestyles. Forexample, we can learn either to get along with people or to stay away from them.We can decide what to do now, what to do later, and what to leave off doingforever. We can also figure out how to get money or we can cut down on what wewant.

We should not deal with stress in bad ways because bad ways to cut down onstress just lead to more troubles, for example, skipping out and leaving ourwork undone, blaming our problems on someone else, stealing or cheating.

压力英语（4）

with the fast are pace of modern life, more and more people are living under great pressure.

some people are afraid of pressure. they think that the stresses and strains of work deprive them of joy and happiness. in their view, stress does harm to them both physically and mentally. that is why they prefer something less competitive and strenuous to something more demanding and challenging.

others argue that stress isn’t as bad as it often supposed to be. unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. with out stress, you may slack off and idle away your time. it gives purpose and meaning to an otherwise meaningless, dull life. people under stress tend to bring their potential into full play and to realize their goals.

in my opinion, we shouldn’t escape from stress but to face it as it is. what we can do is to adapt to the stress and to profit from it rather than to avoid it.

压力英语（5）

高考压力的英语作文篇1

Although the root cause of the pressure from society, and the pressure transmission is students' parents, now most families have only one child, parents, of course, will be hopes on him, and the boundless expectations for children may be an endless pressure. When the child's achievement is not ideal, the parents that blue eyes and mouth, every time a child's grades inferior to others, parents sigh, every time when the child's poor places, parents hooting, for every child is a kind of invisible pressure.

Actually, this kind of comes from social pressure mainly comes from the population of our country, because of the population in our country, so the employment also was more difficult, so the difficult into competition, competition and further becomes a stress for everyone.

Said that this seems to be the people to bring pressure to yourself, no matter how since age chose you, let you come to this stressful times, so you must also be brave face pressure, face pressure to give you all the difficulties and inconvenience, a pessimist would say: "pressure will be growing with the development of The Times", but as the saying goes, the survival of the fittest, how can you if you don't go in the face of pressure to survive in this world? How do you gain a foothold in this society? Since you were born in the competitive age, then you must learn to accept all of life brought about by the pressure, accept all unhappy, with "with changeless should change the old" several to treat pressure.

压力的根本原因虽来自社会，而这压力的传导者是学生的家长，现在各个家庭里大部分只有一个孩子，当然父母就会将希望都寄托在他的身上，而这些无边无际的期望对于孩子来说或许是一种无边无际的压力。每当孩子的成绩不理想时，父母那忧郁的眼神和口中的说词，每当孩子的成绩比别人差时，父母的叹息声，每当孩子的名次不佳时，家长的呵斥声，对于每一个孩子来说都是一种无形的压力。

其实，这种来源于社会的压力主要来自于我们国家的人口，因为我国人口过多，所以就业也就比较困难，因此这种困难变成了竞争，而竞争更深入就变成了对每一个人的.压力。

说到这好象是人们自己把压力带给自己似的，其实不管怎样既然时代选择了你，让你来到这个充满压力的时代，那么你也必须勇敢面对压力，面对压力给你带来的一切困难与不便，悲观者会说：“压力会随着时代的发展而与日俱增”，但是俗话说适者生存，如果你不去面对压力你又怎能在这世界上生存呢?怎样在这社会上立足、占有一席之地呢?既然你出生在这个充满竞争的时代，那你就必须学会接受这一切生活所带来的压力，接受一切不快，用“以不变应万变”的老套着数来对待压力。

高考压力的英语作文篇2

Here, I want to ask you a question: what is it that makes the grass so strong? The answer is there are many, but the main or pressure, pressure makes the grass more yearning sunshine is outside, so it will stubbornly survive and live a more confident and persistent.

So, do we need any pressure? The answer is yes. Any creature on earth needs outside pressure to stimulate itself, whether it's the antelope on the African savannah or the shark in the ocean. Antelope must run faster than other wild animals on the grasslands, and they will not be eaten, and they will be stronger in the course of running. Sharks in the ocean, so called "sea creatures? W star", because they think that if no other fish swim fast, can't eat their own food, it will starve to death. It is this kind of external pressure that makes all kinds of creatures brave and strong. Stress motivates people and leads to success. The children of this cold front face the domestic situation embarrassed, the double pressure of the inner anguish is not discouraged, they are driven up, and a lot of people also make a difference.

In stage of students, teachers and parents to give our pressure almost let's breath, but we did not go to think this is perhaps teachers and parents care about us another kind of performance? So, when we feel the pressure, don't cry because it is hard and retreat, don't cry because it is more boring and resist, but under this pressure, as far as possible to their own strong, live a little better.

压力英语（6）

在日常学习、工作或生活中，许多人都写过作文吧，借助作文可以宣泄心中的情感，调节自己的心情。怎么写作文才能避免踩雷呢？下面是小编整理的`有关学生压力的英语作文，希望能够帮助到大家。

How can high school students relax under the pressure from school?

As we all know the high school curriculum is becoming increasingly tight-scheduled and pressuring. Thus it is not a surprise that many school aged children are constantly stressed and worried. However it is important for them to relax from those stresses in order to achieve their academic potential.

The most beneficial and accessible way to relieve stress is through playing sport. It allows the students to have fun; increase their teamwork awareness and improve their health. Studies also show that students who exercise regularly are more likely to do well in school.

【参考译文】

高中生在学校的压力下如何放松?

大家都知道，高中课程正变得越来越紧张的计划和压力。因此，许多学龄儿童经常感到压力和担心并不奇怪。然而，重要的是他们放松从这些压力，以实现他们的学术潜力。

通过运动来减轻压力是最有益和最容易的方法。它让学生有乐趣，提高他们的团队意识和提高他们的健康。研究还表明，经常锻炼的学生更有可能在学校表现良好。

压力英语（7）

As everyone knows, stress is a natural part of everyday life and there is no way to avoid As the pace of modern life continues to increase, we are always feeling on the go from morning till And it is hard to slow Therefore, stress goes hand in hand with the life in a competitive

Different people, however, think of stress quite Some believe that stress is not the bad thing it is often supposed to They are of the opinion that a certain amount of stress is vital to provide motivation and give purpose to Others argue that stress contributes to one’s mental decline and hence endangers his According to them, relaxation, the opposite of stress, is essential for a healthy mind and

Personally, I’m in favor of the former I think it is impossible to avoid stress when one is entirely devoted to the career he In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill

压力英语（8）

With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be

Firstly, keep good A healthy body is the premise to face It’s the least capacity to cope with stress when a person is Secondly, to accept the The reason why many people can not cope with stress is that they resist and escape Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so Thirdly, solve the problem, rather than complain about Many people complain about the surroundings and don’t think about the solutions when faced with We all know that complaint can do nothing but only let you As long as the problem not solved, the pressure is always Fourthly, tell others your pressure and get help from Lots of pressure can’t be solved by our own and the rational way is talking the pressure to workmates or friends to get help from But the premise to do so is that we don’t intend to put pressure to others but to seek help and support to solve

Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or But no matter how, solving the problem that causes stress is the best

压力英语（9）

In China, the number of college students increases every year, as more and more students get the college education, college students are under great We hear from the news that a lot of students can’t find jobs after graduation, then the next year, the other students gets graduating, the two years’ students compete for the jobs! I just can’t imagine such The pressure from college students is getting greater, they should relieve it now and then, because too much pressure will bring bad effect, some may distort their minds, once their emotion can’t relieve in time, some tragical things may It is said that some students suicide themselves because they have much Everybody will have pressure, but we must know that pressure brings motivation, at the same time, it also brings burden, we have to balance When we deal with it well, we can live a better

压力英语（10）

Stress comes in all shapes and size, and has become pervasive, it seems to penetrate everything and everybody, it's hard to get through a day without hearing or reading something about Some doctors refer to stress as some kind of new plague天灾, 灾害, 祸患. However, numerous surveys confirm that the problem has progressively risen since the Why all the disorder? After all, stress has been around since Adam and Eve were in the Garden of Eden, Stress is an unavoidable consequence of Without stress, there would be no However, just as distress can caw disease, there are good stresses that balance this, and promote

压力英语（11）

As everyone knows, stress is a natural part of everyday life and there is no way to avoid As the pace of modern life continues to increase, we are always feeling on the go from morning till And it is hard to slow It seems to us that everyone around us is Therefore, whatever one does, he feels under stress all the It is clear that stress has much to do with the life in a competitive

Different people, however, think of stress quite Some believe that stress is not the bad thing it is often supposed to They are of the opinion that a certain amount of stress is vital to provide motivation and to give purpose to Others argue that stress contributes to one’s mental decline and hence endangers his According to them, relaxation, the opposite of stress, is essential for a healthy mind and

压力英语（12）

学习压力

Nowadays Chinese students, who are facing firece competance, are under great stress.

First, they always have endless homework to do. it is quite common to see a primary student work til 12 o'clock to finish the work. Second, students' spare time is occupied by various training classes. Many parents wish their children to be versatile, so they send them to learn drawing, dancing, singging, playing the piano, and so on, which bring a lot of burden to the students. Third, students have to face the ranking. Ranking system is applied nearly by every Chinese school, which is a way for the teachers to measure the learning quality of students. However, the ranking system makes students nervous, and in order to get a better result, they have to work harder and harder. If the result is unsatisfied, the students probably wil be abused by parents.

All in all, nowadays students are under great stress, which casts shadow on their childhood and even adolescence. Therefore, as far as I am concerned, we should give students more spare time, to enjoy life, to have closer touch to the nature, and to spend more time to play and communicate with their peers and parents.

如今中国的学生正面临着激烈的竞争，承担着巨大的压力。首先，他们有着做不完的作业。我们甚至可以看到一个小学生为了完成家庭作业，挑灯夜战到12点。其次，学生们的课余时间都被各种各样的学习班排满了。父母们都希望孩子多才多艺，因此便送他们去学画画，学跳舞，学唱歌，学弹琴，给孩子们添加了很大的负担。另外，学生们还要面对残酷的排名。几乎所有的中国学校都有排名制度，它是老师们衡量孩子成绩好坏的标准。然而排名制度让孩子们倍感紧张，为了取得更靠前的排名，他们不得不刻苦，再刻苦。而一旦结果不尽人意，他们便可能被父母批评。总而言之，如今的学生学习压力非常大，这种压力，给他们的美好童年以及豆蔻年华蒙上了一层阴影。因此，我认为，我们应该给与学生更多的时间，去体验生活，接近大自然，并且更多地与朋友和父母交流。

压力

由于世界的高度发展,压力已经成为现今一个严重的问题.作为学生,我们也必须面对压力,比如学习压力,考试压力,关系压力等等.但是,怎样缓解压力呢?这是最重要的.

首先,我们应该正对面对压力.压力是我们日常生活中不可避免的,所以我们不能害怕她,要尽力去解决它们.其次,向别人倾诉压力.聊天是缓解压力的有效方式,在聊天过程中,我们可能会得到一些建议和解决方法.最后,要相信自己.我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦.

压力

In China, the number of college students increases every year, as more and more students get the college education, college students are under great pressure. We hear from the news that a lot of students can’t find jobs after graduation, then the next year, the other students gets graduating, the two years’ students compete for the jobs! I just can’t imagine such situation. The pressure from college students is getting greater, they should relieve it now and then, because too much pressure will bring bad effect, some may distort their minds, once their emotion can’t relieve in time, some tragical things may happen. It is said that some students suicide themselves because they have much pressure. Everybody will have pressure, but we must know that pressure brings motivation, at the same time, it also brings burden, we have to balance it. When we deal with it well, we can live a better life.

在中国，大学生的数量每年都在增加，随着越来越多的学生接受大学教育，大学生承受很大的压力。我们从新闻上看到很多学生在毕业后找不到工作，第二年的时候，另外一些学生毕业，两年的学生竞争工作!我无法想象这样的情形。大学生的压力越来越大，他们应该时而不时地释放压力，因为太多的压力会带来不好的影响，一些学生思想扭曲了，一旦他们的情绪得不到及时释放，悲剧的事情就会发生。据说一些学生自杀因为过多的压力。每个人都会有压力，但是我们必须知道有压力才有动力，同时，压力也是一种负担，我们要平衡压力。当我们处理好压力时，才能过得更好。

压力英语（13）

关于压力的高中英语作文篇1

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

In a word, we should take a right attitude towards the stress.

关于压力的高中英语作文篇2

As is depicted in the drawing, one youngster screams that he can’t bear the heavy presure from his work and the fierce competition. It is quite true that many youngsters, especially white-collar workers, are loaded with an increasing amount of stress and tension. Like the man depicted in the drawing, they fear that they will be overwhelmed by the great stress and tension.

As a matter of fact, stress isn’t a bad thing as it is often supposed to be.Unless it gets out of hand, a certain amout of stress is vital for providing motivation to go forward and courage to meet difficulties and challenges. Stress is a natural part of our everyday life in the competitive society. Like it or not, there is always stress of one kind or another. And it seems that there is hardly any way to avoid it or get rid of it. Moreover, as the pace of modern life continues to quicken, pressure seems to on the increase all the time.

The problem lies in how one can cope with stress coming from work and competition. In my opinion, we should first of all plan nour work and life in a rational way. Don’t set too high a goal beyond one’s own capacity. Besides, we should learn to regulate ourselves and find right outlets to relieve pressure.

The best way is to relax ourselves by engaging in sports, parties and tours.

如画所描述，一位年人在大声尖叫，说他再也不堪沉重的工作压力和激烈竞争的压力。确实，许多年青人特别是白领被不断增加的紧张与压力压得喘不过气来。如图中被描述的那个男人那样，他们担忧他们会被巨大的紧张与压力压垮。

事实上，压力并不像人们经常想的那样是坏事。除非得不到控制，有一定的压力会产生动力，激励人奋发向前，有勇气去迎接困难和挑战。在竞争社会里，压力是日常生活的一部分。

不管你喜欢不喜欢，生活中总会有这样或那样的压力，似乎没有什么方法可以避免或摆脱压力。此外，随着现代生活节奏不断加快，压力似乎在一直在不断地增加。

问题在于如何处理来自工作和竞争的压力。依我的观点，我们首先应该合理安排好工作与生活。目标不要订的太高，超出自己的能力。另外，我们应该学会自我调节，找到释放压力的途径，最好的办法是放松自己，多参加体育、聚会和旅游等活动。

关于压力的高中英语作文篇3

As everyone knowsstress is a natural part of everyday life and there is no way to avoid it.As the pace of modern life continues to increasewe are always feeling on the go from morning till night.And it is hard to slow down.It seems to us that everyone around us is aggressive.Thereforewhatever one doeshe feels under stress all the time.It is clear that stress has much to do with the life in a competitive society.

Different peoplehoweverthink of stress quite differently.Some believe that stress is not the bad thing it is often supposed to be.They are of the opinion that a certain amount of stress is vital to provide motivation and to give purpose to life.Others argue that stress contributes to one’s mental decline and hence endangers his health.According to themrelaxationthe opposite of stressis essential for a healthy mind and body.

PersonallyI’m in favor of the former view.I think it is impossible to avoid stress when one is entirely devoted to the career he pursues.In my opinionit is only when the stress gets out of control that it can lead to poor performance and ill health.大家都知道，压力是日常生活的一部分，这是无可避免的。随着现代生活节奏的不断增加，我们总是感觉在从早到晚，很难慢下来。在我们看来，周围的人都是积极的。因此，无论一个人做什么，他总会感到压力。很明显，有很大的压力与生活在一个竞争的社会。

不同的人，然而，对压力的看法不同。有些人认为压力并不是通常所认为的坏事，他们认为，一定的压力是非常重要的提供动力和给目的的生活。其他人则认为压力导致人的智力下降，从而危及健康。据他们说，放松，相反的压力，是身心健康所必需的。

就我个人而言，我赞成前者的观点，当一个人完全投入到他所从事的职业生涯中，我认为这是不可能的，在我看来，只有当压力失去控制，它会导致表现不佳和健康状况不佳。

压力英语（14）

有关压力的高中英语作文篇1

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body’s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it’s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

有关压力的高中英语作文篇2

Nowadays people have more and more pressure.Different people have different pressure.

Firstly,the student worrys about their learning achievement.They are requested to get great achievement by their parents.So this problem made students become more hard in studying and have less time for play.They would feel that they are bound. Secondly,the bachelor also have mach more pressure.

As we know,the house become very expensive and the unemployment is also increasing in today’s society.They can not have much money to offer their owe house.What’s the worse,some of them give up to get married because of low income.

In my opinion,those problems are from our society.We have 13 hundred million people but shortage of resources.This phenomenon leads us to competition with each other.However,our government should give more chance to obtain employment,let more people have their work.In addition,our parents need to encourage their children do whatever they like in their free time.

有关压力的高中英语作文篇3

A person who is stressed typically has anxious thoughts and difficulty concentrating or remembering. Stress can also change outward behaviors.

Disease(生病): Physicians increasingly acknowledge that stress is a contributing factor in a wide variety of health problems. These problems include cardiovascular disorders such as hypertension (high blood pressure) and coronary heart disease (coronary atherosclerosis, or narrowing of the heart’s arteries). Stress also appears to be a risk factor in cancer, chronic pain problems, and many other health disorders.

There is substantial evidence that stress suppresses the activity of the immune system, leaving an organism more susceptible to infectious diseases.

有关压力的高中英语作文篇4

" I can‘t stand the pressure and competition," explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his company recently. My friend may have his own reasons, but I don‘t think his decision is wise in reality.

It is true that my friend‘s case is not unique. In the last few years quite a number of men and women have chosen to do something less competitive at the cost of a comfortable, easy life a highly-paid job can obtain. They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact, however, stress isn‘t the bad thing it is often supposed to be. Unless it gets out of control, a certain amount of stress is vital to provide motivation and challenge, and to give purpose and significance to an otherwise meaningless, idle life. People under stress tend to express their full range of potential and to actualize their own personal worth - the very aim of a human life.

Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to develop our adaptive abilities to deal with it rather than to escape from it.

压力英语（15）

压力

As everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase, we are always feeling on the go from morning till night. And it is hard to slow down. Therefore, stress goes hand in hand with the life in a competitive society.

Different people, however, think of stress quite differently. Some believe that stress is not the bad thing it is often supposed to be. They are of the opinion that a certain amount of stress is vital to provide motivation and give purpose to life. Others argue that stress contributes to one’s mental decline and hence endangers his health. According to them, relaxation, the opposite of stress, is essential for a healthy mind and body.

Personally, I’m in favor of the former view. I think it is impossible to avoid stress when one is entirely devoted to the career he pursues. In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health.

正如每个人都知道的，压力是日常生活中的自然部分，没有办法避免它。随着现代生活节奏的不断增加，我们总是感觉到从早上到晚上的。很难慢下来。因此，压力与生活在竞争激烈的社会中。

不同的人，但是，认为压力很大不同。有些人认为压力并不是坏事，它通常被认为是。他们认为，一定量的压力是非常重要的，以提供动机和目的的生活。其他人则认为压力会导致精神下降，从而危及他的健康。根据他们，放松，对压力相反，是一个健康的精神和身体是必不可少的。

就我个人而言，我赞成前一种观点。我认为一个人完全献身于他所追求的事业是不可能的。在我看来，只有当压力失去控制，它会导致不良的表现和健康状况不佳。

压力

Today, I just lifted the sleep state, from five to six years of sleep wake up. I already far away from the pressure over the years, away from joy. But fortunately I returned to the past, today and have the ambition of the past, and go back to the real yourself.

Today, I feel again the importance of appropriate pressure. What I don't want to talk, just want to use examples to illustrate the growth of the happen to me why need to moderate pressure exists.

Time is very bitter, but the time is my most happy days. Because in that day I reflect your own survival in the values of the world, shows their power. Now I life than dozens of times, but I was not happy. Because now as life is gradually getting better, the pressure is slowly disappeared, and I also did not have the ambition of the original, is not as strong as the original. From my personal experience of the things I believe in that sentence: "the poor children early charge."

To sum up, both plants and animals and we humans are in the process of growing need appropriate pressure. There are only a modest pressure we can healthy and happy growth.

我，今天才解除了睡眠状态，从五六年的沉睡中清醒过来了。在这几年当中我早已远离了压力，远离了欢乐。但庆幸的是我今天又回到了以前，又有了往日的志气，又做回了真正的自己。

我今天又重新感觉到了适度压力的重要性。我也不想夸夸其谈什么，只想用发生在自己身上的事例来说明成长为什么需要适度压力的存在。

那段日子是很苦，但那段日子却是我最快乐的日子。因为在那段日子中我体现出了自己生存在世上的价植，表现出了自己的能力。而我现在的生活要比原来好几十倍，但我却并不快乐。因为现在随着生活的逐渐变好，压力却慢慢的不复存在了，而我也没有了原来的志气，不在像原来那么坚强。从我亲身经历的事情中我相信了那句话：“穷人的孩子早当家。''

总而言之，不管是动植物还是我们人类在成长的过程中都是需要适度压力的存在的。也只有适度压力的存在我们才能够健康快乐的成长。

压力

As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But relaxation is essential for a healthy mind and body.

Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and ill health.

The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between "flight or fight"and in more primitive days the choices made the difference between life or death.The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.

随着生活节奏的持续加快，我们正在迅速地丧失放松的本领。你一旦养成了快节奏的生活习惯，从早到晚忙个不停，要想放慢节奏就不是件容易的事儿。可是松弛对一个人的身心健康至关重要。

压力是日常生活的一个自然组成部分，无法逃避。事实上，压力并不像人们通常想象的那样是件坏事。一定的压力对于激发动力、赋予人生以目标是至关重要的。只有在压力过大时才会导致表现失常，健康恶化。

一个人承受压力的大小在很大程度上要看个体之间的差异。有些人不怕压力，这种人是承担管理性责任的上好人选。而另一些人一碰到非同寻常的问题就泄了气。我们面临任何形式的压力时，都会产生化学的和物理的反应。事实上，我们会做出“逃避还是迎战”的选择，在以前这就是生与死的选择。我们今天遇到的危机不大可能如此极端，但是无论压力多么微不足道，我们对其反应是一样的。只有当连续不断的压力，使我们长时间持续对它做出反应时，我们的健康才会受到危害。高血压、心脏病等严重疾病与压力有关已经无可辩驳。既然我们无法在生活中摆脱压力(即使可能，这样做也是不明智的)，我们就需要找出对付压力的办法来。

压力英语（16）

减轻压力

As the pace of modern life continues to quicken, many people are in the habit of rushing through life. Some admit that stress seems to be on the increase all the time. A certain degree of stress is beneficial to us, but too much stress is certainly harmful, and sometimes may even harmful to our health and physique. So it is necessary to know how to reduce stress.

随着现代生活的节奏不断加快，许多人的一生都活在匆忙的习惯中。一些人承认压力似乎一直在增加。一定程度的压力对我们是有利的，但是过多的压力肯定是有害的，有时甚至可能损害我们的身体健康和体质。因此有必要知道如何减轻压力。

There are many ways that can help us solve this problem, but the following may be the most effective. First, learn to come to terms with yourselves. Don't set a goal that is too high because there are many things in this world that are beyond your reach. Learn to be content to go as far as you can. Second, learn to come to terms with the world around you. Don't try to change other people or other things. There are people and things in this world that you can do nothing about. So learn to accept them. Third, don't be too interested in material things and don't try to "keep up with the Joneses." Don't harbor any jealousy, vanity or resentment to others. Be satisfied with what you have. Finally, keep in touch with your friends. Talk with them, share with them your happiness and misery. This will help to make you feel better.

有很多方法可以帮助我们解决这个问题，但下面的可能是最有效的。第一，学习接受自己。不要设定太高的目标，因为在这个世界上有很多事情是超出你的能力范围的。学会尽量满足自己。第二，学习适应你周围的世界。不要试途去改变其他人或其他东西。这个世界上的有些人和有些事是你无法改变的。所以要学会接受他们。第三，不要过于关注物质的东西，不要试图攀比。“不要怀有任何嫉妒，虚荣，或者怨恨之心。满足于你所拥有的。最后，和你的朋友保持联系。与他们谈话，与他们分享你的快乐和痛苦。这将有助于使你感觉更好。

These are not necessarily the only ways to solve the problem, and it is my hope that everyone can reduce the too much stress in his work and study and live a relaxed happy life.

这些不一定是唯一解决问题的途径，我希望每个人都可以在他的工作和学习上减轻过多的压力，活得更轻松。

减轻压力

As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

由于世界的高度发展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。但是，怎样缓解压力呢?这是最重要的。

首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。

减轻压力

The advantages and disadvantages of making up a missed lesson

Make up a missed lesson is many students choose to ascend grades of important ways, is also the commonly used method, can make up a missed lesson learned knowledge to review, deepen, prevent forgotten. If excellent students make up a missed lesson, can assure result not to drop, more and more outstanding; For bad grades for students, it can ascend results, is that many parents and students' performance enhancing primary choice.

At the same time make up a missed lesson also exists some bad influence. Students for ascension results spend most of my time spent on make-up, often do not and extracurricular knowledge contact, cause for the final in-class knowledge skilled, for extracurricular practice unfamiliar, and make up a missed lesson will also give students at school, at ordinary times the pressure for example, after-school also spent in study energy, to students, only the correct understanding of the advantages and disadvantages of make-up, make enough psychological preparation, and is willing to make up missed lesson, so that make up a missed lesson can play its real effect.

压力英语（17）

李梅最近睡不好，她父母想要她取得好成绩，送她去各种课外俱乐部，她压力很大，不知道怎么办。假如你是Tom，请给她一些建议。

【优秀满分范文】

Dear Li Mei,

I’m sorry to hear that you have too much pressure and don’t sleep well at night.

Your parents want you to get good grades，so they send you to all kinds of after-school clubs including language learning, music, math classes and so on. And you really don’t know what to do.

I think your parents really love you and they hope you have a wonderful future. If you feel uncomfortable, there are many things you can do. You could talk about it with your parents. You should tell them that kids need more free time to relax. At the same time, you should study hard and try your best to get good grades.

Best wishes!

Yours,

Tom

【参考译文】

亲爱的李梅。

听说你有太多的压力，晚上睡不好，我很难过。

你的父母希望你取得好成绩，所以他们送你到各种课外俱乐部，包括语言学习，音乐，数学等。你真的不知道该怎么办。

我认为你的父母真的爱你，他们希望你有一个美好的未来。如果你觉得不舒服，有很多事情你可以做。你可以和你的父母谈谈。你应该告诉他们孩子们需要更多的空闲时间来放松。同时，你应该努力学习，努力取得好成绩。

最美好的祝福!

你的好朋友。

汤姆

压力英语（18）

Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition. Although pressure to some extent can provide motivation, overdue pressure has a serious negative effect. Pressure can destroy a student’s confidence. More seriously, it might make some students lose control of their emotions and behaviors.

Considering the great damage of overdue pressure, college students should learn to how to relieve pressure. First, we should have a right evaluation of ourselves so as to make use of advantages and avoid disadvantages. Second, we should set a clear aim of a struggle. The aim can give us motivation, and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.

As to me, my pressure is mainly from future employment. [4]In order to reduce it, I asked my parents help me analyse my advantages and disadvantages, and produce a more practical job objection. So my employment pressure was relieved greatly. Now I become confident in my future, and I do believe I can get an ideal job after my graduation.

How to Reduce Stress(如何减轻压力)

How should college students face to the pressure?(大学生应该如何面对压力?)

In recent years, the pressure of job-seeking for college students becomes bigger and bigger because the distributions of them have changed a lot. That directly causes study pressure more great.

How to release the pressure and get used to the circumstance?

1) Believe yourself; self-confidence is the first important factor for u.

2) Communicate with others such as your parents, classmates, friends etc; take an active part in the public activities.

3) Keep exercises and keep fit. Only both of the mental and physical health can lead you to success.

4) Refer to the mental consulters, they will help u to recognize the world correctly

压力英语（19）

学习压力的高三英语作文篇1

Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。

最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。

学习压力的高三英语作文篇2

We have recently held a class meeting to discuss the pressure upon everyone of us Senior Three students. At the meeting everyone expressed their own opinions on how to get relieved from pressure.

Pressure comes from all around: from the heavy load of learning, from the fierce competition, from teachers, and from parents. Pressure may affect our studies if there’s too much of it. However, if taken positively, a certain amount of pressure may help push us ahead.

Whenever I find there’s too much pressure, I choose to work out or listen to some light music, which seems to be quite effective. There are many approaches to getting oneself relieved when pressure accumulates. I strongly recommend that when you feel much too stressed, you stop whatever you are doing, get out into the open, take a deep breath, and start thinking of something positive.

I am very disappointed not to be able to go to see a film with my friends, to play my favorite musical instrument, or to watch TV with my family in the evening. I have to sit at desk and do my homework, which can not be finished until midnight, I'm tired of doing much homework, get bored at taking so many exams, and lose interest in studying.

Teachers, please get rid of homework and examinations. Examinations are nothing but anxiety-makers. Homework is nothing but interest-killers.

Teachers, we can learn more outside the classroom. Classroom gives us limited kinds of information. We can only learn some dead knowledge from the books.Teachers, please set us free, and let us learn more outside the classroom from the environment, from TV, from private study or from our friends.

My dear teachers, can you hear me? Please lighten the burden on students.

学习压力的高三英语作文篇3

The study stress of students.

Nowadays Chinese students, who are facing firece competance, are under great stress.