关于压力英语（1）

压力是一种日常生活的一部分，没有办法避免它。我们所能做的是发展我们的适应能力来处理它，而不是逃避它。下面给大家分享一些关于压力小学，希望对大家有帮助。

As everyone knows, stress is a natural part of everyday life and there isno way to avoid it. As the pace of modern life continues to increase, we arealways feeling on the go from morning till night. And it is hard to slow down.Therefore, stress goes hand in hand with the life in a competitive society.

Different people, however, think of stress quite differently. Some believethat stress is not the bad thing it is often supposed to be. They are of theopinion that a certain amount of stress is vital to provide motivation and givepurpose to life. Others argue that stress contributes to one’s mental declineand hence endangers his health. According to them, relaxation, the opposite ofstress, is essential for a healthy mind and body.

Personally, I’m in favor of the former view. I think it is impossible toavoid stress when one is entirely devoted to the career he pursues. In myopinion, it is only when the stress gets out of control that it can lead to poorperformance and ill health.

With the development of society, the competition of the entire society ismore and more intense, causing increasing pressure to people. Stress of study,work and life are ubiquitous, but how can we deal with it? Here are some tipsthat I hope can be useful.

Firstly, keep good health. A healthy body is the premise to face presure.It’s the least capacity to cope with stress when a person is sick. Secondly, toaccept the pressure. The reason why many people can not cope with stress is thatthey resist and escape it. Actually, there always is trouble and problems oncewe chose a path to go, because almost everything worth doing is not so easy.Thirdly, solve the problem, rather than complain about it. Many people complainabout the surroundings and don’t think about the solutions when faced withproblems. We all know that complaint can do nothing but only let you down. Aslong as the problem not solved, the pressure is always there. Fourthly, tellothers your pressure and get help from them. Lots of pressure can’t be solved byour own and the rational way is talking the pressure to workmates or friends toget help from them. But the premise to do so is that we don’t intend to putpressure to others but to seek help and support to solve problems.

Of course, there also are some other ways to cope with stress, such asreadjusting goal and expectation, playing games to relax, even shopping oreating. But no matter how, solving the problem that causes stress is the bestway.

In modern society, most people are under the higher pressure than everbefore and some people cannot handle the stress well and choose some extremeways to avoid or settle their stress.However, is stress a bad thing? As far as Iam concerned, everything has two coins, and we also need to realize it from twoaspects.

For one thing, stress is a kind of mental burden caused by nervousness oranxiety. In modern society, stress is mostly caused by the high requirements orheavy burden from surroundings or us, such as stress from peers or stress ineconomy. If we cannot handle the stress well, we would be easy to be in anegative mood and lost our motivation and courage to keep going or struggle withdifficulties. In this aspect, stress is a threat for our body and mental.

However, for another, stress can also be changed into a kind of motivationif we handle it well. For example, when you find that you are surpassed by yourclassmates in an examination, you feel stressful but at the same time, you alsotell yourself that you need to work harder to surpass him next time. Under thisstress, you will find yourself have more motivation and energy to study. In thispoint, stress is a propeller for us to get more improvements.

Thus, we need to use a dialectical method to treat stress and handle itproperly。

With the harsh competition in today's society, more and more peoplecomplain about their stress in their daily life. Stress mainly comes from ourwork, study and families. When we feel stressed, we often have bad moods on theday and can't sleep well at night. That's too bad for our health. To help easestress, some good ways are suggested. Firstly, we can chat with our parents andfriends. Maybe they can give us some good advice. Secondly, we ought to do someexercise, which can help us have a nice sleep at night. Moreover, we aresupposed to balance our life with more outdoor activities, so as to make ourlife more colorful and vivid.

In China, the number of college students increases every year, as more andmore students get the college education, college students are under greatpressure. We hear from the news that a lot of students can’t find jobs aftergraduation, then the next year, the other students gets graduating, the twoyears’ students compete for the jobs! I just can’t imagine such situation. Thepressure from college students is getting greater, they should relieve it nowand then, because too much pressure will bring bad effect, some may distorttheir minds, once their emotion can’t relieve in time, some tragical things mayhappen. It is said that some students suicide themselves because they have muchpressure. Everybody will have pressure, but we must know that pressure bringsmotivation, at the same time, it also brings burden, we have to balance it. Whenwe deal with it well, we can live a better life.

关于压力英语（2）

有关压力的`英语作文 精彩句子抢先看

1、Stress is an unavoidable consequence of life. 生活中，情绪低落是不可避免的。

2、Good health is more than just the absence of illness.身体健康并不仅仅意味着无病。或者： 没病并不意味着身体健康。

3、 Rather, it is a very robust state of physical and emotional well being that acknowledges the importance and inseparability of mind/body relationships.

Stress comes in all shapes and size, and has become pervasive, it seems to penetrate everything and everybody, it's hard to get through a day without hearing or reading

something about stress. Some doctors refer to stress as some kind of new plague天灾, 灾害, 祸患. However, numerous surveys confirm that the problem has progressively risen since the 1980s. Why all the disorder? After all, stress has been ar第一文库网ound since Adam and Eve were in the Garden of Eden, Stress is an unavoidable consequence of life. Without stress, there would be no life. However, just as distress can caw disease, there are good stresses that balance this, and promote wellness.

Increased stress results in increased productivity--up to a point. However, this level differs for each of us. It's very much like the stress on a violin string. Not enough produces a dull. harsh sound. Too much makes sharp, annoying noir, or causes the string to snap. However, just the right degree can create magnificent tones. Similarly, we all need to find the proper level of stress that promotes optimal performance, and enables us to make harmonious

music. Good health is more than just the absence of illness. Rather, it is a very robust state of physical and emotional well being that acknowledges the importance and inseparability of mind/body relationships. In the next program. I hope you will join me in the pursuit of learning how to exploit stress, so that it can work for you. and make you more productive, rather than self-destructive.

关于压力英语（3）

with the fast are pace of modern life, more and more people are living under great pressure.

some people are afraid of pressure. they think that the stresses and strains of work deprive them of joy and happiness. in their view, stress does harm to them both physically and mentally. that is why they prefer something less competitive and strenuous to something more demanding and challenging.

others argue that stress isn’t as bad as it often supposed to be. unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. with out stress, you may slack off and idle away your time. it gives purpose and meaning to an otherwise meaningless, dull life. people under stress tend to bring their potential into full play and to realize their goals.

in my opinion, we shouldn’t escape from stress but to face it as it is. what we can do is to adapt to the stress and to profit from it rather than to avoid it.

关于压力英语（4）

How can high school students relax under the pressure from school?

As we all know the high school curriculum is becoming increasingly tight-scheduled and pressuring. Thus it is not a surprise that many school aged children are constantly stressed and worried. However it is important for them to relax from those stresses in order to achieve their academic potential.

The most beneficial and accessible way to relieve stress is through playing sport. It allows the students to have fun; increase their teamwork awareness and improve their health. Studies also show that students who exercise regularly are more likely to do well in school.

参考译文

高中生在学校的压力下如何放松?

大家都知道，高中课程正变得越来越紧张的计划和压力。因此，许多学龄儿童经常感到压力和担心并不奇怪。然而，重要的是他们放松从这些压力，以实现他们的学术潜力。

通过运动来减轻压力是最有益和最容易的`方法。它让学生有乐趣，提高他们的团队意识和提高他们的健康。研究还表明，经常锻炼的学生更有可能在学校表现良好。

关于压力英语（5）

关于压力的初中英语作文篇1

A person who is stressed typically has anxious thoughts and difficulty concentrating or remembering. Stress can also change outward behaviors.

Disease(生病): Physicians increasingly acknowledge that stress is a contributing factor in a wide variety of health problems. These problems include cardiovascular disorders such as hypertension (high blood pressure) and coronary heart disease (coronary atherosclerosis, or narrowing of the heart’s arteries). Stress also appears to be a risk factor in cancer, chronic pain problems, and many other health disorders.

There is substantial evidence that stress suppresses the activity of the immune system, leaving an organism more susceptible to infectious diseases.

关于压力的初中英语作文篇2

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body’s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it’s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

关于压力的初中英语作文篇3

" I can‘t stand the pressure and competition," explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his company recently. My friend may have his own reasons, but I don‘t think his decision is wise in reality.

It is true that my friend‘s case is not unique. In the last few years quite a number of men and women have chosen to do something less competitive at the cost of a comfortable, easy life a highly-paid job can obtain. They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact, however, stress isn‘t the bad thing it is often supposed to be. Unless it gets out of control, a certain amount of stress is vital to provide motivation and challenge, and to give purpose and significance to an otherwise meaningless, idle life. People under stress tend to express their full range of potential and to actualize their own personal worth - the very aim of a human life.

Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to develop our adaptive abilities to deal with it rather than to escape from it.

关于压力英语（6）

有关压力的英语作文篇一

Nowadays people have more and more pressure.Different people have different pressure.

Firstly,the student worrys about their learning achievement.They are requested to get great achievement by their parents.

So this problem made students become more hard in studying and have less time for play.They would feel that they are bound. Secondly,the bachelor also have mach more pressure.

As we know,the house become very expensive and the unemployment is also increasing in today’s society.They can not have much money to offer their owe house.

What’s the worse,some of them give up to get married because of low income.

In my opinion,those problems are from our society.We have 13 hundred million people but shortage of resources.This phenomenon leads us to competition with each other.

However,our government should give more chance to obtain employment,let more people have their work.In addition,our parents need to encourage their children do whatever they like in their free time.

有关压力的英语作文篇二

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life.

But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body’s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it’s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety.

Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

有关压力的英语作文篇三

" I can‘t stand the pressure and competition," explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his company recently. My friend may have his own reasons, but I don‘t think his decision is wise in reality.

It is true that my friend‘s case is not unique. In the last few years quite a number of men and women have chosen to do something less competitive at the cost of a comfortable, easy life a highly-paid job can obtain.

They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact, however, stress isn‘t the bad thing it is often supposed to be.

Unless it gets out of control, a certain amount of stress is vital to provide motivation and challenge, and to give purpose and significance to an otherwise meaningless, idle life.

People under stress tend to express their full range of potential and to actualize their own personal worth - the very aim of a human life.

Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to develop our adaptive abilities to deal with it rather than to escape from it.

关于压力英语（7）

Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition. Although pressure to some extent can provide motivation, overdue pressure has a serious negative effect. Pressure can destroy a student’s confidence. More seriously, it might make some students lose control of their emotions and behaviors.

Considering the great damage of overdue pressure, college students should learn to how to relieve pressure. First, we should have a right evaluation of ourselves so as to make use of advantages and avoid disadvantages. Second, we should set a clear aim of a struggle. The aim can give us motivation, and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.

As to me, my pressure is mainly from future employment. [4]In order to reduce it, I asked my parents help me analyse my advantages and disadvantages, and produce a more practical job objection. So my employment pressure was relieved greatly. Now I become confident in my future, and I do believe I can get an ideal job after my graduation.

How to Reduce Stress(如何减轻压力)

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

How should college students face to the pressure?(大学生应该如何面对压力?)

In recent years, the pressure of job-seeking for college students becomes bigger and bigger because the distributions of them have changed a lot. That directly causes study pressure more great.

How to release the pressure and get used to the circumstance?

1) Believe yourself; self-confidence is the first important factor for u.

2) Communicate with others such as your parents, classmates, friends etc; take an active part in the public activities.

3) Keep exercises and keep fit. Only both of the mental and physical health can lead you to success.

4) Refer to the mental consulters, they will help u to recognize the world correctly

关于压力英语（8）

高考压力的英语作文篇1

He was under pressure to be a hercules in the United States. A child was trapped in the ditch by a small truck in an accident. The boy's father came and jumped into the ditch. He lifted the pickup truck to a certain height and the boy was saved! But he couldn't lift the pickup truck any more. This, I think, is precisely because the intense pressure of the rescuer has inspired his boundless potential, and his strength is beyond his usual capacity. This validates Emerson's famous saying that miracles are often caused by stress. When the child's father saw the child on the edge of death, there was only one idea in mind: "whatever it is, be sure to save the child!" As a father, he was so stressed and responsible that he didn't even have time to think about whether he could move the pickup truck. The belief that this "must save the child" and the invisible pressure have made him desperate and unleashed an unprecedented force. Judging by the dialectical point of view, things have a bad side, and there must be a good side. The same is true of stress. This is the other side of the double-edged sword. People don't always say, "well, no pressure, no oil, no pressure, no pressure." And if it doesn't kill you, it makes you stronger!

高考压力的英语作文篇2

As the saying goes, there is pressure to be motivated. But is the stress really good? The stress of being fit can be turned into motivation, but the stress can backfire.

The teacher left a mountain of homework, and the parents made a pile of them. This is the sadness of our students. They think it's better to do more. But who knows, buried deep in the night? Some people even went to the building to kill themselves and run away from home.

Just like the pressure cooker, there's no pressure, and there's a lot of pressure to explode.

Today is the year of the Olympic Games in China. Therefore, I thought of liu xiang. Liu xiang is a prodigy and the pride of our country. He gave us the glory of China and gave the Chinese a sigh of relief. But in recent years, is it too stressful for liu xiang? Do we think liu xiang is invincible? What if liu xiang loses? How could such liu xiang not lose?

Why are there more new gold MEDALS in the Olympic Games? The first calf is not afraid of the tiger, which is precisely because we have high hopes for them.

In the face of stress, we should confront the difficulties and never flinch. But are the pressure makers too stressed?

俗话说，有压力才会有动力。可是，压力多了真的好吗?适可而止的压力可以转化成动力，可是压力多了就会产生反效果。

老师留了如山的作业，父母也趁热打铁布置一堆试题。这就是我们学生的悲哀。她们认为，多做点题好。但是，埋头做到深夜的苦楚又有谁知道?甚至有的人因为不堪重负而去跳楼自杀，离家出走。

正如压力锅，没有压力不行，压力多了就会爆炸。

今天，是我国举办奥运会的一年。从而，我想起了刘翔。刘翔是一位奇才，也是我们国家的骄傲。他给我们中国争光添彩，给中国人出了一口气。可是，近些年来，我们是否给刘翔压力太大了?我们是否认为刘翔是无可战胜的存在?这样的刘翔要是输了，该怎么办?这样的刘翔，怎么不会输呢?

为什么奥运会上的金牌的新手比较多?初生牛犊不怕虎，这正是因为我们对他们寄予的厚望太大了。

面对压力，我们应该迎难而上，永不退缩。可是，压力制造者们，你们制造的压力是否太重?

高考压力的英语作文篇3

They, under pressure, lose their hands in the Olympics, and many of them lose their hands because of too much pressure, while the dark horse occasionally kills. Why are they stressed? Because they positioned themselves in the position of a "general", they thought they had taken a few gold MEDALS, and this time they must have another. Therefore, they carry a heavy burden of thought on their backs, so they play more conservatively and worry too much. And the "dark horse" is their orientation in the position of a challenger: if I lose, have no what, you are a star, various aspects are better than me, taken for granted; If I win, it's better to say that I have the strength to win. Thus the "black horses" can play their normal, even paranormal levels. This is an old saying, "it's easy to keep your city on the wall." In fact, the main problem facing pressure is self-orientation. If the "name" to the game as a platform to communicate with other players, with a common heart to face, positioning himself in a low position, also have the larger play space. At the Athens Olympics, did lee's team win the final victory because of their self-positioning? The greatest enemy of man is himself, so long as he conquers his own pressure, all the other external pressures are not worth talking about. Learn to relieve yourself, and you will be able to do well.

Stress can't escape, stress is the fuel of life, pressure is the motivation, fight the pressure, let the pressure come more violently!

高考压力的英语作文篇4

If there is a period of time that is not very emotional, or if it is a decrease in concentration, it can also be a result of excessive stress and prolonged fatigue. If you want to adjust your time, the easiest thing to do is to schedule some time to relax. For example, telling a little joke, or listening to a little cross talk, or listening to some light music can help you relax. Study after relaxation, you will be very efficient. Physical activity and communication is also a good method. If you want to adjust your mood through physical activity, running should be the most appropriate. But don't take part in competitive sports, the first one may hurt, and the second one will affect your mood. You can also find teachers, parents and friends to talk to each other, express your emotions may be open-minded, positive input into the study.

Some students say that a nervous will sweat, the face sometimes red, do not know what to do? Let's talk about relaxation techniques here. This relaxation training can be used to improve the situation in psychology. The main point of relaxation training is that you have to imagine yourself, you have to get through your physical tension, you can imagine the proper test environment, you can see how much tension you have, and then you do this kind of adjustment. If students are nervous, we can use a sentence "to attack drugs with poison". You can imagine a tense situation to achieve your mental will. In the most popular way, you need to be nervous, and in your daily life we can exercise, and a communication and communication can actually be a good outlet for students. Is that you need, through your partner through this communication, you find other classmates also very nervous, you communicate through found everyone in what kind of way, through the communication you vent your nervous, this may help you.

高考压力的英语作文篇5

If we don't go crazy, we'll graduate! "In the university entrance exam is approaching, wenzhou, zhejiang province always fine so spontaneously and has a senior year of high school students told reporters. He also said the high school junior drove to collective" shout floor "encourage for us, although a little crazy, but they make us more confident. In addition to shout" floor "decompression, in wenzhou, zhejiang province high three students from many schools have also used the campus tore the examination paper, throwing the examination paper, comfort for the college entrance examination.

If we don't go crazy, we'll graduate! "In the university entrance exam is approaching, wenzhou, zhejiang province always fine so spontaneously and has a senior year of high school students told reporters. He also said the high school junior drove to collective" shout floor "encourage for us, although a little crazy, but they make us more confident. In addition to shout" floor "decompression, in wenzhou, zhejiang province high three students from many schools have also used the campus tore the examination paper, throwing the examination paper, comfort for the college entrance examination.

According to sociology experts, this is the way students are expressing themselves in the education way. If you don't do harm to others, it's a good idea to be a fixture in the school, and take the college entrance exam with ease

高考压力的英语作文篇6

I can't believe I've been in ninth grade, and my schoolbag is getting heavier and heavier. Remember when I entered junior high school, I thought my junior high school life was so beautiful! Now I found out that I was wrong, and now I deal with books every day. I often look out of the window of the birds, how free they are. It occurred to me that:

If we can all go to the ideal college,

Who needs extra lessons

Who can still be lonely in the cold winter

The hot summer waits

Who wants to do it year by year

I always listen to nagging

Yeah! How wonderful it is! But that's impossible. Only good study can create a better future. Let me cheer together!

Don't give up, don't give up. Dream far, zero distance, tomorrow work together.