1、早睡早起。

2、生命在于运动。

3、药补不如食补。

4、久晴必有久连阴。

5、十里无医不可居。

6、若要健，天天练。

7、邻居好，赛金宝。

8、一日三笑，不用吃药。

9、一针不补，十针难缝。

10、不气不愁，活到白头。

11、人怕伤心，树怕伤根。

12、人急忘羞，狗急眺墙。

13、取人之长，补己之短。

14、吃饭不言，睡觉不语。

15、小水不防，大水难挡。

16、撑死能的，饿死熊的。

17、早起早睡，精神百倍。

18、星星之火，可以燎原。

19、春冷秋热，必是雨节。

20、有病早治，省钱省事。

21、有静有动，无病无痛。

22、用人不疑，疑人不用。

23、瞒债必穷，瞒病必亡。

24、秤砣虽小，能压千斤。

25、竹贵有节，人贵有志。

26、老鼠过街，人人喊打。

27、苍蝇不叮没缝儿的蛋。

28、酒吃头杯，茶吃二盏。

29、一日舞几舞，活到九十五。

30、不担三分险，难练一身胆。

31、严冬识贞木，三九见功夫。

32、大霜毒日现，毒日无好天。

33、天下呒难事，只怕有心人。

34、太阳是个宝，常晒身体好。

35、寒天饮冷水，点点记心头。

36、山高流水长，志大精神旺。

37、常说嘴里顺，常写手不笨。

38、急雷雨易停，闷雷天难开。

39、日落云里走，雨在半夜后。

40、朝食三片姜，如得人参汤。

41、欲求生快活，须下死工夫。

42、水不激不跃，人不激不奋。

43、炒豆大夥吃，炸锅一人担。

44、若要不失眠，煮粥加白莲。

45、萝卜出了地，郎中没生意。

46、要想感冒少，常洗冷水澡。

47、量小非君子，无度不丈夫。

48、锻炼不刻苦，纸上画老虎。

49、饮食贵有节，锻炼贵有恒。

50、一日不读口生，一日不写手生。

51、人想人能想死，人气人能气死。

52、人无横财不富，马无夜草不肥。

53、八十不可留餐，九十不可留宿。

54、勤人睡成懒人，懒人睡成病人。

55、有理走遍天下，无理寸步难行。

56、一日练，一日功，一日不练十日空。

57、不吃苦，不赚钱，坐吃三年海也干。

58、不挑担子不知重，不走长路不知远。

59、吃得快、咽得忙，伤了胃口伤了肠。

60、大水不到先垒坝，疾病未来早预防。

61、快刀不磨黄锈生，胸脯不挺背要弓。

62、有缘千里来相会，无缘对面不相识。

63、朝刮三，夜刮四，不晌不歪刮一日。

64、穿山甲，王不留，妇女服了乳汁流。

65、饭前便后洗净手，细菌虫卵难进口。

66、Keep early hours.

67、一口吃不完一只饼，一锹掘不出一口井。

68、挥霍金钱是败坏物，虚度年华是败坏人。

69、晨不起早，误一天事；幼不勤学，误一生事。

70、老骥伏枥，志在千里；烈士暮年，壮心不已。

71、Life lies in movement.

72、Good neighbor, Sai Jinbao.

73、Ten miles without a doctor.

74、Eat silently, sleep silently.

75、Food is better than medicine.

76、Ten stitches are hard to sew.

77、Flies don't bite seamless eggs.

78、A spark can start a prairie fire.

79、Live a white life without worrying.

80、Winter knows Zhenmu, 39 see kungfu.

81、A long sunshine must last a long time.

82、First cup of wine and two cups of tea.

83、A man is not a gentleman but a husband.

84、Diet is precious, exercise is precious.

85、Exercise is not hard. Draw tigers on paper.

86、He who can support death, starves the bear.

87、Pangolin, Wang Buliu, women wear milk flow.

88、Spending money is bad, spending time is bad.

89、Drink cold water in cold weather and remember.

90、If you want to be healthy, practice every day.

91、Often say smooth mouth, often write not stupid.

92、Sunset clouds, rain in the middle of the night.

93、Water is not exciting, people are not exciting.

94、Although the scale is small, it can press jacks.

95、Laugh three times a day without taking medicine.

96、No burden, no weight, no long road, no distance.

97、Dance a few dances a day and live to ninety-five.

98、High mountains and long waters, ambitious spirit.

99、If you want to have fewer colds, take a cold bath.

100、Cold spring and hot autumn are the rainy festivals.

101、Early treatment of illness saves money and trouble.

102、There are still and moving, no disease and no pain.

103、To prevent insomnia, cook porridge and white lotus.

104、Small waters do not prevent, big waters do not stop.

105、Hard sleepers become lazy, lazy sleepers become sick.

106、The sun is a treasure. It's good to keep in the sun.

107、A man forgets his shyness and a dog looks at the wall.

108、Bamboo is precious, people are precious and ambitious.

109、If you want to live and be happy, you have to work hard.

110、No doubt about the employer, no doubt about the suspect.

111、When the mice cross the street, everyone shouts and beats.

112、People are afraid of sadness, but trees are afraid of roots.

113、When the radish came out, there was no business in Langzhong.

114、Eighty can't stay for meals, ninety can't stay for sleeping.

115、Fate thousands of miles to meet, no chance to know each other.

116、It is difficult to practise courage without taking three risks.

117、Practice one day, work one day, do not practice ten days a day.

118、A spade can't dig a well without eating a cake in one mouthful.

119、People think people can think of death, and people can be angry.

120、Big frost is poisonous day by day, poisonous day has no good day.

121、Quick knife does not grind rust, chest does not stand back to bow.

122、Reasonable walk all over the world, unreasonable step is difficult.

123、If you don't work hard or make money, you can do it for three years.

124、Old fowl, ambition in a thousand miles; martyrs in old age, ambition.

125、Take advantage of one's strengths and make up for one's weaknesses.

126、Three pieces of ginger are eaten in the morning, such as ginseng soup.

127、Eating fast, swallowing busily, hurting appetite and hurting intestine.

128、No man is rich without windfall, and no horse is fat without night grass.

129、Getting up early and going to bed early is a hundred times more energetic.

130、Wash hands before and after meals. Bacterial eggs are difficult to import.

131、If you conceal debts, you will be poor; if you conceal illness, you will die.

132、It's easy to stop thunderstorms, but it's hard to open a dull thunderstorm.

133、Wake up early in the morning, miss one day, miss one thing when you are young.

134、The world is so difficult that we are afraid of those who are willing to do it.

135、One day does not read oral students, one day does not write handwritten students.

136、Fried beans are eaten by a big partner and the frying pan is served by one person.

137、Scrape three times in the morning, four times in the night, and one day in the morning.

138、If the flood does not reach the first barrier, the disease will be prevented in the future.