1、早起三光，晚起三慌。

Get up early three lights, get up late three panic.

2、一日无二晨，时间不重临。

There are no two mornings in a day.

3、早上立了秋，晚上凉嗖嗖。

In the morning, autumn begins, and in the evening, it's cool.

4、早饭吃得早，午饭吃得饱；晚饭吃得少，不用吃补药。

Eat breakfast early, eat lunch full; eat dinner less, do not take tonics.

5、早早睡，早早起，眼睛鼻子都欢喜。

Early to bed, early to rise, eyes and noses are happy.

6、早蚯闻蝉叫，晚蚯迎雨场。

Early earthworms hear cicadas and late earthworms welcome rain.

7、早日栽下树，晚来想乘凉。

Planting trees early and coming late to enjoy the cool.

8、早烧不出门，晚烧晒死人。

If you can't go out in the morning, you'll burn dead in the evening.

9、早尽午来昏又至，良宵才过又侵晨。

Come early and fall late in the afternoon, and the night passes and invades the morning.

10、早早关门早早寝，莫在人前惹是非。

Close the door early and go to bed early. Don't make trouble in front of others.

11、早儿早女前世缘，晚儿晚女今世修。

Early in life, early in life, late in life.

12、黑发不知勤学早，白发方悔读书迟。

Black hair does not know how to study early, while white hair regrets to study late.

13、早上地罩雾，尽管洗衣裤。

In the morning the ground is covered with mist, even though the laundry pants.

14、早起的鸟儿有虫吃。

The early bird catches the worm.

15、不怕穿得迟，就怕脱得早。

Not afraid to wear late, afraid to take off early.

16、早上起了雾，晌午晒破肚。

The morning fog broke and the noon sun broke my stomach.

17、早起的鸟儿有虫咬。

The early bird bites.

18、早知今日，何必当初？

As I know today, why did I start?

19、早不忙，晚必慌。

If you are not busy in the morning, you will panic in the evening.

20、早穿皮袄午穿纱，围着火炉吃西瓜。

Wear leather jacket early and yarn at noon, eat watermelon around the stove.

21、早报喜，晚报财，当午鹊叫有客来。

When the magpie calls for visitors, the morning news is good and the evening news is good.

22、早起一时，松活一天。迟睡迟起，强拉眼皮。

Wake up early and relax for a day. Sleep late and wake up late, pull your eyelids hard.

23、来得早不如来得巧。

Better come early than by chance.