1、交流思想 / 情感 / 信息 exchange ideas / emotions / information

2、i feel sure that.我坚信.

3、it is almost impossible to do. 。是很困难的

4、give oneself a chance to.给某人一个机会去.

5、社会进步的反映 mirror of social progress

6、对…有害 do harm to / be harmful to / be detrimental to

7、最后 Finally， Last but not the least， Above all， Lastly。

8、is the best way to make sure that.确保.的最好办法是.

9、it is not uncommon that. 这是常有的事儿。

10、理论和实践相结合 integrate theory with practice

11、stole the spotlight from.从.获得大众的瞩目

12、眼前利益 immediate interest / short-term interest

13、has/have no alternative but to.除.外别无选择

14、在一定程度上 to some extent / degree / in some way

15、日益激烈的社会竞争 the increasingly fierce social competition

16、提供就业机会 offer job opportunities

17、优先考虑 / 发展… give (top) priority to sth

18、增进相互了解 enhance / promote mutual understanding

19、对…观点因人而异 Views on …vary from person to person。

20、承受更大的工作压力 suffer from heavier work pressure

21、再次 Besides，In addition， Additionally， Moreover， Furthermore

22、between the devil and the deep blue sea 进退维谷，左右为难

23、there is no denying the fect that.无可否认.

24、as an old saying goes，正如一句古老的谚语所说

25、毫无疑问 Undoubtedly， / There is no doubt that…

26、有直接 /间接关系 be directly / indirectly related to…

27、身心两方面 both physically and mentally

28、content in the thought that.满足于.的想法

29、from where i stand. 从我的立场来说

30、…必然趋势 an irresistible trend of…

31、扩大知识面 expand one’s scope of knowledge

32、…有其自身的优缺点 … has its merits and demerits / advantages and disadvantages

33、把时间和精力放在…上 focus time and energy on…

34、提出折中提议 set forth a compromise proposal

35、与…比较 compared with… / in comparison with

36、the recent research has shown that.最近研究表明。

37、扬长避短 Exploit to the full one’s favorable conditions and avoid unfavorable ones

38、我们还有很长的路要走 We still have a long way to go。

39、重视 attach great importance to…

40、nothing is more+adj.+than to+v.没有比.更重要的了

41、we must do our absolute best to.我们必须竭尽全力做.

42、取其精髓，取其糟粕 Take the essence and discard the dregs。

43、跟上…的最新发展 keep pace with / catch up with/ keep abreast with the latest development of …

44、其次 Second， Secondly， In the second place

45、总而言之 All in all， To sum up， In summary， In a word。

46、be nothing but. .不过就是.