生活的感悟英语（1）

Do not rely completely on any other human being, however dear. We meet all life’s greatest tests alone.” -Agnes Macphail

不要完全依赖另一个人，无论他/她有多么珍贵。生活中最大的考验，我们只能独自经历。——加拿大首位女性议员艾格尼丝·麦克菲尔

I have found that the more time I spend alone, the more comfortable I become in my own skin because I can truly get to know myself. This provides me with more patience to accept myself as I am, wherever I am in my journey, on a daily basis.

我发现独处的时间越长，我越觉得舒服、放松和自信，因为这样我可以认识真正的自己。这让我每天都有更多的耐心来接受自己，接受自己在生活旅途中的位置。

This lesson was something I learned after spending a summer alone in Italy with a family friend.

这堂人生课是我独自一人在意大利学到的，当时我在一位世交朋友家里度过了一个夏天。

I embarked on the journey, turning off my phone for the first time, well, probably ever. I would be jetting all over America then landing in a country with a family basically unknown to me.

我踏上旅途，第一次关上了手机，嗯，这么多年来第一次。我在美国上方飞来飞去，然后降落在一个国家，和一家基本上不认识的人生活在一起。

It wasn’t until two years after I returned that I wished I had spent more time living in the moment while experiencing the greatest adventure of my life. I was not comfortable enough in my own skin to truly be present in the magical moments presenting themselves in a foreign country.

直到我回来两年后，我才希望当时要是我能有更多的时间活在当下，经历人生中最大的冒险就好了。当时我不够放松、自信，无法在一个陌生的国家，在那样神奇的时刻，把它们展现出来。

My mind stayed distracted as I wondered what people were thinking of me, and what I would post online to my friends back home.

当我在想我在人们心中是什么样子，当我在想回家后我会在网上发布什么内容时我就会分神。

At 19 years old, it seemed much more important to capture photos to upload to social media. The Internet was a crutch for me to not feel so alone in an unknown territory. As brave as I was to be completely alone in my adventure, I had a thousand people to “connect” with on my lonely nights!

19岁时对我来说，拍摄照片并把它们传到社交媒体上要更为重要。互联网对我来说是个拐杖，能让我在未知的领域中不会感觉到那么孤独。和我独自一人冒险时一样勇敢，在孤独的夜晚，我有一千人可以去“交流”。

Two years later I realized that I could have filled my days with activities for growth.

两年后，我意识到，我可以用有助于自己成长的活动来填满日子。

I now wish I had traveled to nearby cities, spent my days reading in a cafe, tried acupuncture—anything out of the ordinary.

现在我希望我能游遍附近的城市，把时间用在在咖啡馆里阅读、尝试针灸——任何与众不同的东西上。

The truth was I didn’t have the hobbies I have now. The trip did help me grow, but I regret that I could not simply enjoy the moments, instead of wanting thousands of others to see I was enjoying them.

事实上，我现在的爱好以前都没有。旅行确实帮我成长，但我后悔当时我没能享受当下的时光，而是去让成千上万个人看着我在享受。

I discovered that if I want to be happy, it would be my own doing. Happiness is an interior process and comes without validation from others.

我发现如果我想要开心，那是我自己的事情。幸福是内心的过程，不需要得到别人的认可。

This is something that is a lesson to be relearned each day.

这是我每天都要再次重新学习的人生课。

Spending small moments of time alone—sans phone, tablet, laptop, TV, and radio—allows one to really tune in. We need to ask ourselves things like: What is my body telling me today? How do I feel today?

用碎片时间进行独处——关掉手机、平板电脑、笔记本、电视和收音机——允许自己真正地进行调整。我们需要问问自己：我的身体今天告诉我什么?今天感觉如何?

There are all kinds of things we can do to enjoy our alone time, some of them very simple. I enjoy my shower, my yoga practice, and the scenic drive home, all without communication to the exterior world. This helps me to really absorb my practice and just “be.” I find it helpful to journal, old fashion style, with a pen and paper after this little escape.

我们可以做很多事情来享受独处的时光，有些事情非常简单。我喜欢淋浴，喜欢瑜伽练习，喜欢在开车回家的路上看秀丽的风 景，这些都不需要和外部世界联系。这能帮我真正消化自己的所做所为，仅仅安静的待着。我发现在这种小小的消遣之后，用在纸上用笔写日记这样古老的方式很有帮助。

Dream

God puts dreams in our hearts. So, we must dream. We lose our sorrows and heartaches in dreams. And we live our fantasies in dreams. Some dreams are aborted while some come true.

Most mornings, I'd sit by the Lake in my neighborhood just to witness the awesomeness of God; to be marveled at what Mother Nature is about to unfold... to shower us with her magnificence. The squirrels too gather by the edge of the Lake. The birds float effortlessly, circling the Lake in a beautiful ballet. The gators stand in awe. Yes, the gators! The leaves on the trees would suddenly stop their slow dance. Just like me, they are patiently awaiting for the grand entrance of the sun. The moon must go. Yes, the moon must go... to make room for the sun to rise. The sound of the gentle breeze is soothing, almost musical. I am filled with joy. I cannot describe the feeling of this awesomeness. You'd have to experience it to understand the feeling and joy of it. I know I am about to witness an amazing grace. So... I am silent. My spirit is at peace. The stage has been set. Behind those clouds, the sun awaits... waiting for the heavenly command. The ritual is in full bloom. Then I see a slice of sunlight, wafting through the clouds. Suddenly, the entire horizon is brightened, and the sun finally takes the center stage. Right there, I am still... humbled... to listen to God speak into my soul. When He's done, then, I share with Him all that my heart desires.

译文

梦想

上帝在我们的心中播种梦想。所以我们必须有梦。我们在梦想中丢弃悲伤与心痛，活在梦想的奇异世界里。一些梦想可能会夭折然而一些则会实现。

早晨我经常会静坐在家附近的湖畔，只为见证上帝的神奇之力;惊叹大自然母亲将展现的事物。震撼我们以其雄伟壮丽之景。松鼠也在湖边聚集起来。鸟儿轻快的浮在湖面上，绕着湖转着圈，好似在跳优美的芭蕾。鳄鱼肃立着。没错，是鳄鱼!树上的叶子会突然地停下她们的曼舞，耐心地等待着太阳宏大的入场礼，就像我一样。月亮必须要离开啊。是啊，月亮必须要离开啊，得给太阳腾地方啊。徐徐微风，温婉静谧，如同和乐一般。喜悦之情，溢于言表。然此景之震撼实则无法用言语表达。人们须亲身经历才能明白这种感觉和其中的喜悦。知道即将亲眼见证这一奇妙的恩典，我没有出声。我心静如水，没有一丝涟漪。舞台已准备就绪。重重云雾背后，太阳静待，等着上天的召唤。礼教已经进入它的全盛时代。然后我看到了穿过云层透出来的一缕阳光。突然，整个地平线变得透亮，太阳最终站到了中心舞台上。然，就在那，我一动不动，谦卑地聆听着上帝对我灵魂的教导。待其结束，与上帝诉说着我的心愿。

生活的感悟英语（2）

life is to grow up. I don't like to be a child. I would like to be a elder sister/brother, a monther/father. big person can have money, beautiful dress. Their words are always right. Child should liston to them.I hope that I can grow up quickly.

生活的感悟英语（3）

初中生活感悟

I have studied in my middle school for three years.My life in middle school is rich and I have learned a lot. I get knowledge from text books as well as from extra curricular activities. I studied hard in the past three years so that I got perfect scores. But, I also attach importance to other aspects, such as making friends, hobbies, health and sports. I build good relationships with my classmates. They become an important part of my life.I like to chat with them after class that makes me relax and comfortable. My hobby is swimming. Every Sunday morning, I go to swim with my friends or my father. When I have fun, I build a healthy body. It's so great to me. In one word, my life in middle is colorful and unforgettable.

我已经在初中学习了三年了。我的初中生活很丰富，我也学到了很多。我从课本和课外活动学到了知识。在过去的三年里，我努力学习因而取得了满意的分数。但是，我也重视其他方面，比如交友，爱好，健康和运动。我与班上同学建立了良好的关系。他们成了我生活中重要的一部分。课后我喜欢跟他们聊天，这使我觉得放松和舒服。我的爱好是游泳。每周六早上，我都和朋友或者爸爸去游泳。我们在玩耍的同时也锻炼了健康的身体。这对我来说很棒。总之，我的初中生活丰富且难忘。

初中生活感悟

How time flies! It has been three years since I came to the school. My school is beautiful and there are many beautiful flowers and trees. The teachers are so kind though there is always too much homework. My classmates are all very friendly to each other. We always help each other. I have learned a lot from them and made a lot of friends. I enjoy my school life. However, I don't do well in math. I'll try my best to study math during the summer holidays. Now I'm going to say goodbye to my teachers and classmates. I'll miss my school life.

时间过得真快!我来到这个学校已经三年了。我的学校很美，有很多美丽的花和树。虽然老师总是布置很多的作业，但他们还是很好的。我的同学也都很友好。我们总是互相帮助。我从中学到了很多东西，交了很多朋友。我喜欢我的学校生活。但是，我数学学得不好。我会努力在暑假期间好好学数学的。现在我要跟我的老师和同学们说再见了。我会想念我的学校生活的。

初中生活感悟

I like to make friends, I can share my happiness and sorrow with friends. Friends are very important part of our lives, without them, I will be very lonely. I learn it when I was very small. It was Friday, I went to school to join the English contest, before I went into the classroom, I found I did not bring the admission card, I felt so worried, without admission card, I could not walk into the classroom. My friend Li looked at me and asked me what happened, I told him the truth, then he asked me to stay here and he rushed to our classroom. Ten minutes later, he came back with my admission card. I was so thankful, friends are very important.