体育英语(汇集19篇)
心如止水方自安
2024-01-18 07:38:49
其它
其它

体育英语(1)

每个人都希望幸福地生活在这个世界上。对于幸福生活体育锻炼是必不可少的。有一句:“生命在于运动”。虽然没有规律的体育锻炼你不一定会死,但是体育锻炼能帮助你活得更久,更健康。以下是小编精心收集整理的体育小学80词,下面小编就和大家分享,来欣赏一下吧。

It is neither genius nor extraordinary ability that gives us power to dealwith and overcome whatever hardship one is confronted with.2、As in the picture,the athlete is running, with a determined spirit, towards the finishing line inorder to obtain the gold medal, considered as the symbol of success for anysportsman.I most like the human is Liu Xiang 。 the famous athlete Liu Xiangstriding forward in the Olympics Games in Athens. Determination is universallyregarded asa highly praised quality. It is neither genius nor extraordinaryability that gives us power to deal with and overcome whatever hardship one isconfronted with. It is this kind of spirit that enables us to endure thedifficult moments and attain our goals.

The determined spirit gives us light when we are in dark moments andencourages when we are frustrated. With this quality, no enemy can overwhelm us,and noobstacles can stand in our way. There are many examples of success beingachieved solely through the strong will of the spirit. As in the picture, theathlete is running, with a determined spirit, towards the finishing line inorder to obtain the gold medal, considered as the symbol of success for anysportsman. It is determination that leads to success. ?

It is not easy to cultivate this determined spirit. To do this, we mustestablish a firm faith in our actions and be ready to devote ourselves to them.We must boldly go through trials and hardships to train our will so as to getrid of the weak points of our moral character. Around us, there are quite a fewpeople with this intense determination and spirit and set a good example for usto follow.

People are enjoying the comfortable life of the modern civilization,meanwhile, they are also experiencing more and more competitions and sufferingmuch more stress than before.With the tremendous rhythm of living imposed bytodays world, it isnt unusual for people to feel tired and to try to evade fromthe daily problems and stress. I think that there is no magic way that isappliable to every one of us, and proves itself the most efficient method ofescaping stress. Each man has his specific activities that help him regain thejoy of life. For me the best activities to reduce stress and to forget aboutproblems are sleeping,playing football, going on a short vacation to thecountryside, attending live performances and spending time with my friends andwith my family.

First and foremost, sufficient sleep, needless to say, is indispensable foreach person, especially those encountering difficulties and suffering enormousstress. There is no denying that sleep could bring the body sufficient rest,modulate the function of each organ and release the body from stressful status.Whats more, sufficient sleep would enable the brain operate more swiftly andefficiently, thus making us more energetic to handle difficulties. Therefore,not only could sleep loose the fatigue of the physical body, but also releasethe mental stress.

What is more, I think that family is the most important thing in a manslife. They are always there when you need them. Family provides support when youneed it most, helps you go through the difficult moments of your life.The mostimportant of all, their love for you gives you confidence in yourself, and makesyour life easier and a lot more beautiful. Friends also have an important role,because you can evade from concerns by going out with them, talking about thingsthat are not related to your work, and sharing with them your problems and youracheivements.

Taking exercise is good for our health. All work and no play makes Jack adull boy. By taking exercise, we can relax our body and mind. At the same time,we can harden our muscle and have a good figure. If we dont take exercise for along time, we may easily fall sick.

I enjoy several outdoor sports. Swimming in the sea is my favorite. Becausethere are too many people in a swimming pool and the water is always dirty, Iprefer to swim in the sea.

Playing badminton is also fun. I can always find a place in the park forplaying badminton. Besides, I enjoy jogging in the morning. Sometimes, I jogwith my parents in the park.

Everyone has their favorite sport, but I think you definitely sport I likewhat? Let me tell you! That is, cycling, commonly known as riding a bicycle.

To learn how difficult this sport that it is not difficult, that simply wasnot simple, the most important thing is to master the balance, in order tomaster the balance I suffered, I am so anxious for the start did not grasp theessentials, and have its own legs Green throw and hand abrasions, or can nothave good balance, I really wanted to give up! At that time my mother often sayin my ear the word reminds me: someone else can do you can do! Is this sentencehas been encouraging me, I started down-to-earth, step-by-step learning step bystep, first of all, I sat on the bike, both feet on the ground to the same as inwalking

Former "walk." Such a practice, such as 35 days. I try to use a foot abovethe foot board to ride, and the other on the floor, "go." It may do 12 weekstraining. In the end, that is one of the most critical, which is one foot on thepedal, the feet together, so that forward movement bicycle. Do not think thathas been done at this time, I also happened, "the end of the air," thesituation, but I do not despair, because "failure is the mother of success", aslong as I continue to persevere, I believe I will succeed. Drainage intowaterways, I now will not only riding, and riding a "thief away," ah!

The summer, I ride every day to 23 hours, which not only allows the bodyfat I had a temper, but I do find a few good friends! Look! I have my littlepartners to sport it!

I opened the "lights" (an increase on my own), they and a small partner,"waiting" in the area at the entrance, waiting for the "target" appearance. Ourgoal is not to another, that is, a vehicle that the vehicle entered the area,they have the Santana 3000, Hainan Mazda 6, a Corolla, a le ... ...I putthem locked pursuit of the goal for me, I would like to go beyond their become aracing driver, although in reality, I can not go beyond them, but into the cell,these cars tend to slow down the speed, these vehicles will lose mysubordinates. Hainan Mazda 6 goes beyond the beyond

Audi, more than the BMW, Mercedes-Benz goes beyond, I feel how happy andexcited too.

Sports benefit me in many ways. Firstly, sports call can make me fit andstrong physically. When taking part in sports, I get the chance to train almostall parts of our bodies. In addition, sports call can maintain my psychologicalwell being, Whenever Im in low spirit,aking part in sports can help me forget myanxieties and worries. Besides, sports can teach me some lessons about life.Through participation, I can learn that on the playground I not only strugglefor my own self but also fight for my team. Sports teach me to be considerate,cooperative and optimistic.

I am fond of sports very much. I feel that I not only gain a well balancedlife through going in for sports, but also get more chances to make morefriends, to move closer to nature. Sports add happiness to my everyday life whenI participate in them in a proper way.

My favourite sport is football, as it is very exciting. I play footetballthree times a week. Most often I play it in my school. I feel very happy when Iplay football in school with my friends. Sometimes I play football in theplayground near my school.Football is very easy to play. If you play footballvery well, you can form a football team to take part in the competition. You maybecome a famous football star.

Therefore, football is a very good sport. I think, you can play football,cant you?


体育英语(2)

It is reported that the health of young people in China, college students in particular, is not as good as is supposed to be. There are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.

Why, then, are physical exercises so important to our health? First, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. Secondly, physical exercises can promote a healthy metabolism. It helps with the digestion and absorption of food, thus giving everyone a good appetite. Thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. Finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day's work.

In conclusion, physical exercises not on[y keep us fit and strong, but also help us to be successful in our lives. It is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.


体育英语(3)

I disagree strongly with the idea that the same amount of money should go to university sports activities as to university libraries. Although playing sports is a wonderful way to learn about teamwork, strategy and reaching your goals, it should not be the principal focus of a university education.

Students need the most up-to-date library facilities available to get the best education. Many of those facilities are very expensive to buy and maintain. These include computerized programs and access to internet research databases that students can use to find information all around the world. If a university is only offering its students resources of a decade ago, it’s depriving those students of a tremendous amount of information.

Even the book and magazine budget of universities has gone up tremendously in last decade. More is being published on every subject, and every university wants to have this information available to its students.

It also costs money for universities to keep their libraries open. Students need to have access to all the libraries' research tools as much of time as possible. Because students are young and can stay up all night studying, many universities are starting to leave their libraries open all night during exam periods. This costs money, because the staff has to be paid extra to be there. It also costs money to run the building (electricity, heat) during that time.

Students at universities are only going to benefit from their education if they can get to all the tools they need to learn. Sports are secondary to the resources that students need from university libraries. For this reason, libraries should always be better funded than sport activities.


体育英语(4)

I’m Li Hua After the discussion we found that 70% of the students think they should take all kinds of exercise every day but not spend too much time. They think exercise builds body and can keep them healthy. Sports also let them have a good rest so that their study will be more effective.

On the other hand 30% students believe taking exercise is tiring and it’s a waste of time. They say that after having sports they are too excited for a long time to focus on their lessons. And it’s possible to be hurt while doing sports.


体育英语(5)

exercise plays a very important role in daily life. everyone, no matter what age, needs exercise every day. exercise can help you keep fit, full of energy, work hard and you call do strenuous work persistently.

there are many kinds of exercise that help people keep physically fit. there are set ting up exercises that anyone can perform for a few minutes each day. for a young person football is one of the best games. if people keep doing exercise, they will find thpmselves better all the time.

however, modern life may prevent people from getting the daily exercise. they need. television and other modern inventions could possibly be a factor that produces physical unfitness. television can be very educational, but mostly it is just waste of time. with the automobile, another modern invention, some people no longer walk any place. if people sit for hours in hront of their tv sets and ride in their cars everywhere, their health will be hurt badly. therefore, they need to get exercise by doing setting up or playing football.


体育英语(6)

Nowadays, as the government advises people to take exercise, the government has built many equipments in the public place for people to exercise. The measure has taken effect, but few people in their 20s and 30s take part in the activity, there are many reasons.

First, some people in their 20s and 30s are students, they were forced to take morning exercise when they were in high school, so when they graduate from high school, no one force them to exercise, most students become lazy and enjoy sleeping for the long time. Only small portion of them can stick on the habit.

Second, other people at such age are having works, they are fighting for their career, the pressure in so great that they have to sit on the office all day. Out of such reason, they have to work in the office for long time to compete with others. The fierce competition makes them can’t take breath, people have to work as more as possible to ensure the boss is satisfied.

People in the 20s and 30s are in the good time of life, besides sleeping and work, they should have some time to take exercise, the healthy body ensures better future.


体育英语(7)

Dear classmates:

I’m Li Hua After the discussion we found that 70% of the students think they should take all kinds of exercise every day but not spend too much time. They think exercise builds body and can keep them healthy. Sports also let them have a good rest so that their study will be more effective.

On the other hand 30% students believe taking exercise is tiring and it’s a waste of time. They say that after having sports they are too excited for a long time to focus on their lessons. And it’s possible to be hurt while doing sports.


体育英语(8)

There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is swimming. When I was a little child, my father took me to the river which near my house to learn swimming.

Then, I found it's really fun and cool when I swim in the water, especially in summer, It's the most exciting thing to do when summer comes. I like swimming. It's so wonderful.


体育英语(9)

Is it fair that sports professionals earn a great deal more money than people in other important professions? Give both sides of reasons of the argument and give your opinion.

The 27th World Football Cup has concluded. People around the world enjoy great fun from the excellent performance of the football players. But meanwhile, a new issue arises. Should athletes have a high salary? From my point of view, I think they should get a good pay.

Firstly, the development of athletic level represents for the power of a country. Athletes make great contributions to the society and earn great glories to their country. When our national anthem is played in the stadium, we feel very proud of our country's strength. Therefore, a high salary is a reward to the efforts athletes make.

Secondly, athletes devote themselves fully to the training and exercises. Every day, they do a lot of exercises with a view to setting new record in the sports games. Athletes are apt to be hurt in the matches, because some sports games are dangerous, for example, football, boxing and Wushu. High pay guarantees prompt and good medical care if they get hurt.

Thirdly, the athletic career is very short. Many athletes retire when they are still quite young. High salary can ensure that they can have a better life after they retire. If they want a further study, they will have no financial burdens.

However, we have also noticed that some athletes cheat the referees and spectators in order to get money. Some of them even bribe the judges and referees. The government must take some measures to prohibit this kind of corruption.

To sum up, it is reasonable for athletes to get high salary, because they are worth of it.


体育英语(10)

Most kids love to play sports. It’s important to them, but for the majority, it’s just one type of activity out of many that they do. For a small number of kids, though, a sport becomes their whole life. They spend almost all their time and energy practicing. This has both advantages and disadvantages.

Sports are good for young children in many ways. Kids who enjoy sports are likely to have better health. They develop good habits of daily exercise that will keep them healthy as adults, too. Today, many children and adults are overweight, but those who love sports stay in shape. Plus, by developing their physical abilities, they will learn how to work hard towards a goal. Their achievements in sports will make them feel good about themselves. They’ll also make friends and learn teamwork. Sports, whether a little or a lot, can have positive effects.

We admire the talent and dedication of young athletes, but we also wonder if they’re losing something. Their focus is very narrow. If they devote most of their time to sports, are they neglecting schoolwork? What about other interests? Children should try out many different activities. In addition, many young athletes are pressured by parents or coaches to succeed. Kids whose drive comes from inside usually do okay, but others can be unhappy and have health and emotional problems. So sports, like anything else in excess, can have negative effect too.

When I was young, I liked books and hated sports. I saw other people who loved sports and hated school. Now that I’m older, I’ve found a better balance. People have to figure out what’s right for them. Is there such a thing as too much sports? There is no right answer, because there is no “right amount.” Everyone is different.


体育英语(11)

在平凡的学习、工作、生活中,大家对作文都再熟悉不过了吧,作文是通过文字来表达一个主题意义的记叙方法。如何写一篇有思想、有文采的作文呢?以下是小编精心整理的体育运动英语作文,仅供参考,欢迎大家阅读。

Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

最近,越来越多的人呆在家里看电视、上网,所以导致肥胖甚至更严重的疾病。

This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

毫无疑问,运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的.是,运动可以使你表现得自信。如果你经常和你的朋友锻炼,你们之间的关系会更加紧密。毕竟,运动可以使你的生活更加丰富多彩。

Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.

没有什么比运动更重要。是时候采取行动远离电视,电脑和参加体育活动了。


体育英语(12)

Though PE class is a part of children’s education, many teenagers didn’t form the habit of doing exercise, they don’t have interest in Enthusiasm for sports is of great importance, young people should treat it as their integral part of

On the one hand, promoting enthusiasm for sports among teenagers helps them keep a healthy In the school, students are forced to take exercise in the PE class, they need to join certain In this way, students live in a healthy lifestyle, they won’t get sick But after they leaving school, no one forces them to do so, so they are lazy to take exercise, their bodies gets

On the other hand, the enthusiasm for sports can help students enhance their sense of As we known, most sports need more than one person to do, like badminton and table tennis, these sports needs more than two When students are playing badminton, they need to cooperate, so that they can defeat others, if they just keep an eye on themselves, they game can’t be Doing these sports will bring students the sense of teamwork, which is important for their

People should keep the habit of taking exercise, the sound body ensures better Enthusiasm for sports can make people feel it a happiness to take



体育英语(13)

Table tennis is one of the most popular sports in It’s my favorite, It’s a good way of exercise, and it’s easy to You don’t need many I often play table tennis after Most of my classmates like So we always have But if you want to play well, it’s not so You must focus on your gesture, your hands and your I want to be better, so I practice it very I have my own teacher to teach I work hard on


体育英语(14)

Sports benefit me in many Firstly, sports call can make me fit and strong When taking part in sports, I get the chance to train almost all parts of our In addition, sports call can maintain my psychological well being, Whenever Im in low spirit,aking part in sports can help me forget my anxieties and Besides, sports can teach me some lessons about Through participation, I can learn that on the playground I not only struggle for my own self but also fight for my Sports teach me to be considerate, cooperative and

I am fond of sports very I feel that I not only gain a well balanced life through going in for sports, but also get more chances to make more friends, to move closer to Sports add happiness to my everyday life when I participate in them in a proper

My favourite sport is football, as it is very I play footetball three times a Most often I play it in my I feel very happy when I play football in school with my Sometimes I play football in the playground near my is very easy to If you play football very well, you can form a football team to take part in the You may become a famous football

Therefore, football is a very good I think, you can play football, cant you?


体育英语(15)

1、 切记,凡是写作文,首先都得理清写作主题。此文主要围绕培养体育兴趣是学生教育中不可缺少的一部分而展开。

2、 文章第一段引出话题。

3、 文章第二段,围绕话题展开,列举观点。

4、 文章第三段,总结第二段的观点。

参考例文:

Taking fostering interest in sports into children’s education.

Exercise can bring tremendous benefit to young people not only on their physiology but also on their mentality, and enthusiasm for sports should be promoted as an integral part of their education.

One of the main reasons for improving enthusiasm for sports among youngsters is to encourage them to lead a healthy lifestyle. Playing sports can help children keep agility and fitness, as well as helping to reduce stress and improve their immune systems. Another reason for nurturing young children's interest in sports is to teach them the values of teamwork and sportsmanship. Sports whether individual or team-based, can teach children how to be sportsmanlike in competitive circumstances, such as playing by rules and be humble in victory and gracious in defeat. Finally promoting enthusiasm for sports in children is to enhance their sense of national pride. A case in point is that children who develop a stronger sense of national pride will be more willing to serve society and look after their country when they grow up to be adults.

All in all children will grow into healthy, sportsmanlike and patriotic citizens if fostering enthusiasm for sports is promoted in children's education.


体育英语(16)

Sports in China

Most people in China like playing sports, because it’s a good way to keep healthy.

大多数中国人喜欢运动,因为它是保持健康的一种好方法。

In big cities, people play many kinds of sports. The old people always get up early to play Talchi or go for a walk. The middle-aged people often dance together in squares in the evening, which has become a tradition. While the young like going swimming in summer and go skating in winter.

在大城市里面,人们参加各种各样的运动。老人总是早起去打太极或者散步。中年人晚上经常在广场一起跳舞,这已经成为传统了。而年轻人则在夏天去游泳,在冬天溜冰。

What’s more, there are some other popular sports in China, such as table tennis, football, basketball, volleyball, badminton and so on..What is your favorite sport? Can you tell me?

更重要的是,在中国还有一些其它受欢迎的体育运动,如乒乓球,足球,篮球,排球,羽毛球等等。你能不能告诉我你最喜欢的是哪种运动?

体育锻炼初中英语范文篇二

My Favourite Sport My favourite sport is basketball as it is very exciting. I like basketball because the N.B.A. stars play very well. Basketball is very cheap and it is a good sport for our health. We can grow taller if we play basketball often. Also it keeps me fit. I play basketball three times a week. Most often I play it in my school. I often play it with my friends although I may play it myself. I feel very happy when I play basketball in school with my classmates. Sometimes I play basketball in the playground near my home. Basketball is very easy to play. If you play basketball very well, you can form a basketball team to take part in the competition. If you win the basketball competition, you will have the prize. You may become a famous basketball star.

体育锻炼初中英语范文篇三

As we know,sport plays an important role in our daily lives. Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it. All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?

体育锻炼初中英语范文篇四

All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.

Some people seem to think that sports and games are unimportant things that people do at times when they are not working. But in fact sports and games can be of great value, especially to people who work with their brains most of the day. They should not be treated only as ammusements.

Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. In table tennis, the eyes see the ball coming, judge its speed and direction, and pass the information on to the brain. The brain has to decide what to do and sends its orders to the muscles of the arms legs and so on, so that the bah is met and hit back where the player wants it to do. All this must happen with very great speed, and only those who have had a lot of practice can do this successfully.

Sports and games are also very useful for character-training. In their lessons, boys and girls may learn about such virrues as unselfishness courage disciple and love of one's country, but what is learned in books can not have the same deep effect on a child's character as what is learned through practice. Most of students' time is spent in classes, studying lessons. So what the students do in their spare time is of great importance. If each of them learns to go all out for his team and not for himself on the sports field, he will later find it natural to work for the good of society, for the good of his country.


体育英语(17)

英语作文一

Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

最近,越来越多的人呆在家里看电视、上网,所以导致肥胖甚至更严重的疾病。

This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

毫无疑问,运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是,运动可以使你表现得自信。如果你经常和你的朋友锻炼,你们之间的关系会更加紧密。毕竟,运动可以使你的生活更加丰富多彩。

Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.

没有什么比运动更重要。是时候采取行动远离电视,电脑和参加体育活动了。

英语作文二

All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.

Some people seem to think that sports and games are unimportant things that people do at times when they are not working. But in fact sports and games can be of great value, especially to people who work with their brains most of the day. They should not be treated only as ammusements.

Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. In table tennis, the eyes see the ball coming, judge its speed and direction, and pass the information on to the brain. The brain has to decide what to do and sends its orders to the muscles of the arms legs and so on, so that the bah is met and hit back where the player wants it to do. All this must happen with very great speed, and only those who have had a lot of practice can do this successfully.

Sports and games are also very useful for character-training. In their lessons, boys and girls may learn about such virrues as unselfishness courage disciple and love of one's country, but what is learned in books can not have the same deep effect on a child's character as what is learned through practice. Most of students' time is spent in classes, studying lessons. So what the students do in their spare time is of great importance. If each of them learns to go all out for his team and not for himself on the sports field, he will later find it natural to work for the good of society, for the good of his country.

参考翻译

世界上有许多的人参加不同种类的体育运动。体育运动可能是几乎所有的人都可享受的最大众化的娱乐形式。

有些人似乎认为体育运动不是什么重要的事情,只是人们在不干活的时候才去做的。但实际上,体育运动对人们益处很大。特别是对那些一整天从事脑力劳动的人来说,更是这样。不能把它们单纯看成是娱乐。

体育运动能增强我们的体质,防止发胖,保持身体健康。他们还在使眼睛、头脑和肌肉协同动作方面提供宝贵的锻炼机会。打乒乓球时,眼睛看到球打过来,要判断速度和方向,再把这个信息传到大脑,这时大脑得决定怎么办,并给胳臂、腿等部位的肌肉发出命令,以便接到球,并把球打回到打球人要它到的地方。所有这一切的反应都要非常迅速。只有那些打乒乓球训练有素的人,才能成功地做到。

体育运动还有利于品格的培养。孩子们在课堂上可能学到关于无私、勇敢、守纪律和爱国等品德。但是日本上学的东西对孩子品格的影响不可能和亲身体验中学来的东西影响一样深刻。学生大部分在校时间都用在上课。因此,学生的课余时间的活动至关重要。如果每个人在运动场上认识到是为自己的球队而不是为个人而拼搏,日后他就会感到,为社会利益,为国家利益而工作是理所当然的。


体育英语(18)

我喜欢的体育课小学六年级英语作文【二】

I would spend the most of my PE lesson to exercise rather than study in class. There are various activities, such as playing table tennis, playing football and so on. While, I just love running, especially the long-distance running for it exercises my endurance and perseverance.Not only it is beneficial to prevent and cure diseases, but it can alleviate my pressure from study.


体育英语(19)

So, every time I have difficulty in my study, I always run on the playground for relax. Then I would feel better and focus on my study again.

【参考译文】

我会把大部分的体育课花在锻炼上而不是在教室里学习。有各种各样的活动,比如打乒乓球,踢足球等等。然而我只是喜欢跑步,尤其是长跑因为它可以锻炼我的耐力和毅力。它不仅有利于预防、治疗疾病,而且它可以缓解我的学习压力。

所以,每当我学习有困难的时候,我总是在操场上放松。然后我会感觉更好,集中精力学习。