体育锻炼的英语（1）
I’m Li Hua After the discussion we found that 70% of the students think they should take all kinds of exercise every day but not spend too much time. They think exercise builds body and can keep them healthy. Sports also let them have a good rest so that their study will be more effective.
On the other hand 30% students believe taking exercise is tiring and it’s a waste of time. They say that after having sports they are too excited for a long time to focus on their lessons. And it’s possible to be hurt while doing sports.
体育锻炼的英语（2）
Nowadays,I discover that more and more students arent willing to take part in the physical exercise.
Some students spend all of their time on study,but a few of people are willing to spend some spare time going outside.They think that taking activities is a waste of time.Everyone hope that they can spend more time studying,instead of exercise.
But I disagree with the ideas.I think we should make effort to keep healthy.Exercising is a good way to achieve the goal.Only are we healthy,we will study better.So we should do more exercise.
Like me,I often take the exercise.I like running.Because running can help people lose weight.I believe that exercise can bring a wonderful tomorrow to us!
体育锻炼的英语（3）
Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises， they II certainly help you live longer and more healthily.
Exercise is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example， we must try our best to co - ordinate the movements of the arms and legs when we play basketball， or we wont be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual， and then helps enlarge the blood vessels to protect us from heart attacks.
Exercise can also contribute to the development of our ability to response agilely. For instance， when you play table- tennis， you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.
Exercise can also contribute to improving our mood. When you do exercise， you move a lot， and you have to be more active. It helps you become more optimistic.
Exercise will fill your life with various contents and make it more colorful.
Whats more， exercise will help you get rid of your inertia. If you keep doing exercise regularly， you will never be a lazy person. Therefore， exercise has great effect on ones character.
体育锻炼的英语（4）
exercise plays a very important role in daily life. everyone, no matter what age, needs exercise every day. exercise can help you keep fit, full of energy, work hard and you call do strenuous work persistently.
there are many kinds of exercise that help people keep physically fit. there are set ting up exercises that anyone can perform for a few minutes each day. for a young person football is one of the best games. if people keep doing exercise, they will find thpmselves better all the time.
however, modern life may prevent people from getting the daily exercise. they need. television and other modern inventions could possibly be a factor that produces physical unfitness. television can be very educational, but mostly it is just waste of time. with the automobile, another modern invention, some people no longer walk any place. if people sit for hours in hront of their tv sets and ride in their cars everywhere, their health will be hurt badly. therefore, they need to get exercise by doing setting up or playing football.
体育锻炼的英语（5）
it is reported that the health of young people in china, college students in particular, is not as good as is supposed to be. there are many reasons for this fact, but the main reason is that many people ignore the importance of physical eercises.
why, then, are physical eercises so important to our health? first, physical eercises can improve blood circulation, speeding up the supply of nutrients and oygen to every part of the body and the removal of waste from the blood through sweating and ehalation. secondly, physical eercises can promote a healthy metabolism. it helps with the digestion and absorption of food, thus giving everyone a good appetite. thirdly, physical eercise can help consume ecessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. finally, after physical eercises we usually need a good rest and a sound sleep at night, refreshing us for the net day＇s work.
in conclusion, physical eercises not on[y keep us fit and strong, but also help us to be successful in our lives. it is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical eercises.
体育锻炼的英语（6）
At present, many middle school students seldom take exercise after class. Here are some reasons. Some students think they have too much homework to do. They don’t have time to exercise. (They have no time to exercise.) Others don’t have the habit of taking exercise. Some students spend much time watching TV or using the Internet.
I think doing some exercise is very important. It’s good for our health. If you exercise every day, you will be healthier and you will (can) make friends through taking exercise. If you often exercise, you will be(feel) happier, and your life will be richer (more colorful).
We should (had better) take exercise half an hour every day. We are supposed to keep away from computer games. We have to keep (have) a habit of doing sports.
I also hope our school can organize more sports activities for us. (The school should hold some activities for us.)
体育锻炼的英语（7）
There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is swimming. When I was a little child, my father took me to the river which near my house to learn swimming.
Then, I found it's really fun and cool when I swim in the water, especially in summer, It's the most exciting thing to do when summer comes. I like swimming. It's so wonderful.
体育锻炼的英语（8）
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion.
Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
体育锻炼的英语（9）
As the living standard improves ,more and more people are paying attention to their healthy conditions .
Of cause ,different people have different ways to keep healthy .But here ,I'll tell you the best way to stay healthy in my way .Do exercise . Our lives can't live without exercise .Though the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data .
But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .
Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .It's also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises you'll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy .
体育锻炼的英语（10）
As the college entrance examination is drawing near, we senior three students are occupied with busy work. In a way, the P.E.class is the only chance to relax and enjoy ourselves at school. However, it is a pity that our present P.E.class is quite dull and sometimes even replaced by other subjects.
As is known to all, the P.E.class can not only build up our body but also shape our personality. It serves to develop our awareness of cooperation and spirit of competition. Therefore, it will be great loss to us students if it is replaced by other lessons. Meanwhile, I suggest the teachers should design and organize varieties of fun sports besides dull field and track practice or ball games, where everyone can be involved and have fun as well. After all, not everybody thinks running and ball games appealing.
I do hope the P.E.class can enrich our school life and enable everyone to find his or her own pleasure in it.
体育锻炼的英语（11）
Sports in China
Most people in China like playing sports, because it’s a good way to keep healthy.
大多数中国人喜欢运动，因为它是保持健康的一种好方法。
In big cities, people play many kinds of sports. The old people always get up early to play Talchi or go for a walk. The middle-aged people often dance together in squares in the evening, which has become a tradition. While the young like going swimming in summer and go skating in winter.
在大城市里面，人们参加各种各样的运动。老人总是早起去打太极或者散步。中年人晚上经常在广场一起跳舞，这已经成为传统了。而年轻人则在夏天去游泳，在冬天溜冰。
What’s more, there are some other popular sports in China, such as table tennis, football, basketball, volleyball, badminton and so on..What is your favorite sport? Can you tell me?
更重要的是，在中国还有一些其它受欢迎的体育运动，如乒乓球，足球，篮球，排球，羽毛球等等。你能不能告诉我你最喜欢的是哪种运动?
体育锻炼初中英语范文篇二
My Favourite Sport My favourite sport is basketball as it is very exciting. I like basketball because the N.B.A. stars play very well. Basketball is very cheap and it is a good sport for our health. We can grow taller if we play basketball often. Also it keeps me fit. I play basketball three times a week. Most often I play it in my school. I often play it with my friends although I may play it myself. I feel very happy when I play basketball in school with my classmates. Sometimes I play basketball in the playground near my home. Basketball is very easy to play. If you play basketball very well, you can form a basketball team to take part in the competition. If you win the basketball competition, you will have the prize. You may become a famous basketball star.
体育锻炼初中英语范文篇三
As we know,sport plays an important role in our daily lives. Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it. All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?
体育锻炼初中英语范文篇四
All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.
Some people seem to think that sports and games are unimportant things that people do at times when they are not working. But in fact sports and games can be of great value, especially to people who work with their brains most of the day. They should not be treated only as ammusements.
Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. In table tennis, the eyes see the ball coming, judge its speed and direction, and pass the information on to the brain. The brain has to decide what to do and sends its orders to the muscles of the arms legs and so on, so that the bah is met and hit back where the player wants it to do. All this must happen with very great speed, and only those who have had a lot of practice can do this successfully.
Sports and games are also very useful for character-training. In their lessons, boys and girls may learn about such virrues as unselfishness courage disciple and love of one's country, but what is learned in books can not have the same deep effect on a child's character as what is learned through practice. Most of students' time is spent in classes, studying lessons. So what the students do in their spare time is of great importance. If each of them learns to go all out for his team and not for himself on the sports field, he will later find it natural to work for the good of society, for the good of his country.
体育锻炼的英语（12）
有关体育锻炼的好处高中英语作文篇1
As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?
有关体育锻炼的好处高中英语作文篇2
As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.
有句谚语这样说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢?很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。
First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.
首先，早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是，早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。
As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.
作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。
有关体育锻炼的好处高中英语作文篇3
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What's more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
运动在很多方面都对我们有好处。不用说，锻炼可以增强我们的体力。集体运动项目，比如篮球、排球或者足球，我们都会学到合作的重要性。参加运动，我们尽我们最大的努力去赢而且能够激发我们的竞争精神。经过一段精疲力尽的工作后，运动可以使我们放松。然而，常言道，什么事情都有两方面，运动也是不例外的。在参加体育活动时，我们可能会伤害到别的运动员或者我们自己，如果我们不足够小心的话。此外，过度的或过严的训练都可能对我们的健康有害。
我在体育运动方面的参与经验告诉我们运动可以让我们身心健康。也是让大家互相认识的好方式而且还能促进友谊。所以，只要我们足够小心，运动是百无一害的。
体育锻炼的英语（13）
Having fun…
When having to make a choice most people think they have to choose between the two. Far too often people go for the latter and naturally choose fun. For instance many people would prefer watching television, or more commonly known as TV to exercising, we all know that it’s true, right? The problem is, if you don’t exercise you will become weak and ultimately out of shape and it is no fun to be out of shape, right? So the question is, why not turn exercise into fun?
As an example, if TV is your favorite thing to do, why not connect your TV set to an electric generator that is charged by a stationary bike, you know, the kind of bike you peddle, that doesn’t go anywhere. So think about it, the more you watch TV, the fitter you’ll be.
Now if you are the kind of person who thinks listening to music is fun and you spend many hours alone tap tap tapping your fingers and your toes to the beat, why not take it one step further and get up on your feet and dance, dance, dance.
Or maybe you’re the type of person who prefers being with your friends. There are many ways one could have fun with their pals. For instance you could just hang out and do nothing or better yet you could get into a friendly game of basketball or football there is no rule that says everyone has to be as good as Yao Ming or David Beckham, right?
However sometimes there just aren’t enough players, or you may even be alone in which case you could go for a ride on your bike, maybe, stop by the library to borrow a book, or go for a walk around the park and enjoy the sunshine and scenery. Before you know it, you’re having fun.
Let’s face it, exercise is work and when we think of work we think of thankless underpaid hardships yet it needn’t be this way, if we think of exercise as fun.