有关压力的英语作文（通用18篇）-爱问作文

有关压力的英语作文（1）

压力是一种日常生活的一部分，没有办法避免它。我们所能做的是发展我们的适应能力来处理它，而不是逃避它。下面给大家分享一些有关压力英语希望对大家有帮助。

Stress is a state of being upset that happens when we are under pressure.Both our feelings and our bodies get upset. We can even get emotionally andphysically sick if we have too much stress for too long.

Stress can come at us from every direction. For instance, it can come fromfights with other people. It can come when we have too many things to do and toolittle time to do them. It can also come when we do not have enough money to payfor what we want.

Since stress can make us sick, we have to learn how to deal with it. Thereare good ways and bad ways to do so. We should deal with stress in good ways, ofcourse. Good ways to cut down on stress include changing our lifestyles. Forexample, we can learn either to get along with people or to stay away from them.We can decide what to do now, what to do later, and what to leave off doingforever. We can also figure out how to get money or we can cut down on what wewant.

We should not deal with stress in bad ways because bad ways to cut down onstress just lead to more troubles, for example, skipping out and leaving ourwork undone, blaming our problems on someone else, stealing or cheating.

Those who live in cities around the world are likely going to have similarexperiences about living and the associated challenges regardless of theirlocation on the globe. Most of these challenges revolve around stress whichstudies have shown is a part of living. Regardless of what you do and yourprofession and place stress is not avoidable but could be minimized. Those whosee stress as an enemy will probably live an irritable life which is quiteunnecessary.

How then do we cope with stress? I am going to give you tips that havehelped and are still helping me in coping with life in the city of LagosNigeria, the most populous African city, where orientation of people is quitedifferent in many ways about stress and living with others.

With the harsh competition in today's society, more and more peoplecomplain about their stress in their daily life. Stress mainly comes from ourwork, study and families. When we feel stressed, we often have bad moods on theday and can't sleep well at night. That's too bad for our health. To help easestress, some good ways are suggested. Firstly, we can chat with our parents andfriends. Maybe they can give us some good advice. Secondly, we ought to do someexercise, which can help us have a nice sleep at night. Moreover, we aresupposed to balance our life with more outdoor activities, so as to make ourlife more colorful and vivid.

The moment I stepped in high school, I have made up my mind to study hardfor the purpose to enter a good university. In the first year, I made a lot ofnew friends. All of them were so excellent that I wanted to learn from them. Asthe second year has come, I felt great pressure. My scores went up and down andI felt so worried. I told myself that I should find a way to relieve pressure.Listening to music was a good way. I would sing with the music and shake mybody, which made me forget everything but the joyous music. Second, I would liketo talk to my friends, because they understood me. We would have some tea in theshop and then shared our secrets. When we laughed out loudly, all the annoyancewould disappear.

In modern society, most people are under the higher pressure than everbefore and some people cannot handle the stress well and choose some extremeways to avoid or settle their stress.However, is stress a bad thing? As far as Iam concerned, everything has two coins, and we also need to realize it from twoaspects.

For one thing, stress is a kind of mental burden caused by nervousness oranxiety. In modern society, stress is mostly caused by the high requirements orheavy burden from surroundings or us, such as stress from peers or stress ineconomy. If we cannot handle the stress well, we would be easy to be in anegative mood and lost our motivation and courage to keep going or struggle withdifficulties. In this aspect, stress is a threat for our body and mental.

However, for another, stress can also be changed into a kind of motivationif we handle it well. For example, when you find that you are surpassed by yourclassmates in an examination, you feel stressful but at the same time, you alsotell yourself that you need to work harder to surpass him next time. Under thisstress, you will find yourself have more motivation and energy to study. In thispoint, is a propeller for us to get more improvements.

stressThus, we need to use a dialectical method to treat stress and handleit properly。

有关压力的英语作文（2）

People always believe that when there is pressure, there is motivation, it seems that pressure equals motivation. We need pressure, it makes us keep move on, with pressure, we know what to do and how to fulfill our targets. Without pressure, we are just like a child, never grow up, having no idea of responsibility. It is pressure that makes us become mature, we should have pressure, it indeed equals motivation at the certain level. While having too much pressure is bad for our mind, it is just like a burden that presses our mind, making people hard to take a breath. Nowadays the case of people commit suicide is increasing, the reason is that people can’t take a breath from much pressure, they feel there is no hope in life, no matter what they do, life just frustrates them. We should have the right attitude towards pressure.

有关压力的英语作文（3）

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

有关压力的英语作文（4）

stressThus, we need to use a dialectical method to treat stress and handleit properly。

有关压力的英语作文（5）

有关压力的英语作文（6）

在日常学习、工作或生活中，许多人都写过作文吧，借助作文可以宣泄心中的情感，调节自己的心情。怎么写作文才能避免踩雷呢？下面是小编整理的`有关学生压力的英语作文，希望能够帮助到大家。

How can high school students relax under the pressure from school?

As we all know the high school curriculum is becoming increasingly tight-scheduled and pressuring. Thus it is not a surprise that many school aged children are constantly stressed and worried. However it is important for them to relax from those stresses in order to achieve their academic potential.

The most beneficial and accessible way to relieve stress is through playing sport. It allows the students to have fun; increase their teamwork awareness and improve their health. Studies also show that students who exercise regularly are more likely to do well in school.

【参考译文】

高中生在学校的压力下如何放松?

大家都知道，高中课程正变得越来越紧张的计划和压力。因此，许多学龄儿童经常感到压力和担心并不奇怪。然而，重要的是他们放松从这些压力，以实现他们的学术潜力。

通过运动来减轻压力是最有益和最容易的方法。它让学生有乐趣，提高他们的团队意识和提高他们的健康。研究还表明，经常锻炼的学生更有可能在学校表现良好。

有关压力的英语作文（7）

Stress is a state of being upset that happens when we are under Both our feelings and our bodies get We can even get emotionally and physically sick if we have too much stress for too

Stress can come at us from every For instance, it can come from fights with other It can come when we have too many things to do and too little time to do It can also come when we do not have enough money to pay for what we

Since stress can make us sick, we have to learn how to deal with There are good ways and bad ways to do We should deal with stress in good ways, of Good ways to cut down on stress include changing our For example, we can learn either to get along with people or to stay away from We can decide what to do now, what to do later, and what to leave off doing We can also figure out how to get money or we can cut down on what we

We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or

有关压力的英语作文（8）

Those who live in cities around the world are likely going to have similar experiences about living and the associated challenges regardless of their location on the Most of these challenges revolve around stress which studies have shown is a part of Regardless of what you do and your profession and place stress is not avoidable but could be Those who see stress as an enemy will probably live an irritable life which is quite

How then do we cope with stress? I am going to give you tips that have helped and are still helping me in coping with life in the city of Lagos Nigeria, the most populous African city, where orientation of people is quite different in many ways about stress and living with

有关压力的英语作文（9）

The moment I stepped in high school, I have made up my mind to study hard for the purpose to enter a good In the first year, I made a lot of new All of them were so excellent that I wanted to learn from As the second year has come, I felt great My scores went up and down and I felt so I told myself that I should find a way to relieve Listening to music was a good I would sing with the music and shake my body, which made me forget everything but the joyous Second, I would like to talk to my friends, because they understood We would have some tea in the shop and then shared our When we laughed out loudly, all the annoyance would

有关压力的英语作文（10）

As everyone knows, stress is a natural part of everyday life and there is no way to avoid As the pace of modern life continues to increase, we are always feeling on the go from morning till And it is hard to slow Therefore, stress goes hand in hand with the life in a competitive

Different people, however, think of stress quite Some believe that stress is not the bad thing it is often supposed to They are of the opinion that a certain amount of stress is vital to provide motivation and give purpose to Others argue that stress contributes to one’s mental decline and hence endangers his According to them, relaxation, the opposite of stress, is essential for a healthy mind and

Personally, I’m in favor of the former I think it is impossible to avoid stress when one is entirely devoted to the career he In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill

有关压力的英语作文（11）

Peer pressure means the influence given by a group of people around you, such as, parents, friends, classmates, teachers and so Their influence will affect your attitude, behavior, conception or As every side has two sides, this influence also has two Let me explain my

For one thing, influence of peer pressure has positive It depends on the specific Sometimes, the influence of pressure will promote me get For instance, my deskmate does well in one math exam, while I fall far behind As we are deskmates, i can’t let others look down on So i will take her as my good example to And then next time, I can get a good mark by my Take my parents as another example, they like They don’t have the habit to throw rubbish at I won’t have this habit either living with

For another, influence of peer pressure has negative Sometimes the influence will be For example, if my friends ask me to skip class to watch a basketball match with them, i go with them, even i don’t have that thought And one of my friends has gone through a lot, he always try to convince me that money is very As time passes, i may change my

In summary, the influence of peer pressure has positive and negative We have to advocate the good side and avoid the We have to be clear about what is right and what is wrong and firm our

有关压力的英语作文（12）

People always believe that when there is pressure, there is motivation, it seems that pressure equals We need pressure, it makes us keep move on, with pressure, we know what to do and how to fulfill our Without pressure, we are just like a child, never grow up, having no idea of It is pressure that makes us become mature, we should have pressure, it indeed equals motivation at the certain While having too much pressure is bad for our mind, it is just like a burden that presses our mind, making people hard to take a Nowadays the case of people commit suicide is increasing, the reason is that people can’t take a breath from much pressure, they feel there is no hope in life, no matter what they do, life just frustrates We should have the right attitude towards

有关压力的英语作文（13）

Pressure seems to be a natural part in our daily life in this competitive Like it or not there is always pressure of one kind or And it seems there is hardly any way to avoid it or get rid of Moreover, as the pace of modern life continues to quicken, pressure seems to be on the increase all the

Different people have different ideas about Some hold that pressure is something very If there is too much of it, it will lead to the decline of one's physical and mental So they are always complaining about it or trying to flee from They think, only relaxation, the opposite of pressure, is what we should On the other hand, others argue that pressure is not as bad as is often In fact a certain amount of pressure is essential to provide motivation and meaning to our It is pressure that propels our progress and contributes to our

Personally, I'm in favor of the latter I believe that a little pressure is certainly an important incentive in It is only when the pressure gets out of control can it lead to poor performance and bad Since it is impossible to avoid pressure, certainly there is no sense trying to do so or complaining about

有关压力的英语作文（14）

In modern society, pressure is As students, we have to endure the pressure from examination, from homework and from our parents’ workers, people are faced with the pressure from deadline, from difficulties and from finance and so Here I would like to give some suggestions about relieving

First of all, to confide to others is an efficient way for relieving When we feel so anxious and worried that we cannot continue to work or study, go to talk with our friends or family members and we will get some relief and feel Second, to do some exercises is another way to relieve If we are under pressure for a long time, doing some exercises can make us refreshed and regain power to continue our Finally, another common way for women to relieve pressure is to The effect of crying is the similar as the effect of confiding to After crying, we would find that we are relaxed and then we have spirit to fight against difficulties

In a word, there are many ways to relieve our But the most important point is that if we cannot solve the problem at once, we need to call off our attention from the pressure we are faced with to other Only in this way we would not be entangled with the pressure for a long

有关压力的英语作文（15）

有关压力的高中英语作文篇1

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body’s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it’s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

有关压力的高中英语作文篇2

Nowadays people have more and more pressure.Different people have different pressure.

Firstly,the student worrys about their learning achievement.They are requested to get great achievement by their parents.So this problem made students become more hard in studying and have less time for play.They would feel that they are bound. Secondly,the bachelor also have mach more pressure.

As we know,the house become very expensive and the unemployment is also increasing in today’s society.They can not have much money to offer their owe house.What’s the worse,some of them give up to get married because of low income.

In my opinion,those problems are from our society.We have 13 hundred million people but shortage of resources.This phenomenon leads us to competition with each other.However,our government should give more chance to obtain employment,let more people have their work.In addition,our parents need to encourage their children do whatever they like in their free time.

有关压力的高中英语作文篇3

A person who is stressed typically has anxious thoughts and difficulty concentrating or remembering. Stress can also change outward behaviors.

Disease(生病): Physicians increasingly acknowledge that stress is a contributing factor in a wide variety of health problems. These problems include cardiovascular disorders such as hypertension (high blood pressure) and coronary heart disease (coronary atherosclerosis, or narrowing of the heart’s arteries). Stress also appears to be a risk factor in cancer, chronic pain problems, and many other health disorders.

There is substantial evidence that stress suppresses the activity of the immune system, leaving an organism more susceptible to infectious diseases.

有关压力的高中英语作文篇4

" I can‘t stand the pressure and competition," explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his company recently. My friend may have his own reasons, but I don‘t think his decision is wise in reality.

It is true that my friend‘s case is not unique. In the last few years quite a number of men and women have chosen to do something less competitive at the cost of a comfortable, easy life a highly-paid job can obtain. They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact, however, stress isn‘t the bad thing it is often supposed to be. Unless it gets out of control, a certain amount of stress is vital to provide motivation and challenge, and to give purpose and significance to an otherwise meaningless, idle life. People under stress tend to express their full range of potential and to actualize their own personal worth - the very aim of a human life.

Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to develop our adaptive abilities to deal with it rather than to escape from it.

有关压力的英语作文（16）

Nowadays Chinese students, who are facing firece competance, are under great stress.

First, they always have endless homework to do. it is quite common to see a primary student work til 12 o'clock to finish the work. Second, students' spare time is occupied by various training classes. Many parents wish their children to be versatile, so they send them to learn drawing, dancing, singging, playing the piano, and so on, which bring a lot of burden to the students. Third, students have to face the ranking. Ranking system is applied nearly by every Chinese school, which is a way for the teachers to measure the learning quality of students. However, the ranking system makes students nervous, and in order to get a better result, they have to work harder and harder. If the result is unsatisfied, the students probably wil be abused by parents.

All in all, nowadays students are under great stress, which casts shadow on their childhood and even adolescence. Therefore, as far as I am concerned, we should give students more spare time, to enjoy life, to have closer touch to the nature, and to spend more time to play and communicate with their peers and parents.

How to Reduce Stress(如何缓解学习压力)

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

How to reduce the pressure of learning(如何缓解学习压力)

Students study too long every day and suffer from too much pressure. In order to relax themselves different students have different ways---Some watch TV, some listen to music…

But for me I enjoy taking exercise most. Whenever I feel tired, I always spend an hour (in) walking or jogging in the park. Besides I also play table tennis with my friends after class. In my opinion, taking exercise can not only rest our brains and eyes but also help build our bodies.

I think it’s really helpful to both my health and my study

有关压力的英语作文（17）

My pressure is not home after finish homework can't write, often busy to midnight; Dad's pressure is accounting work done; Mother's pressure because he was a career woman, a candle burning at both ends and worry can't give attention to both family and work is good, and her sister's pressure is myopic degree increased very fast, it is difficult to control.

Pressure are not necessarily bad, there are also some is good. The rules in our class, for example: not diligent student didn't change class will not be able to finish homework, because of the pressure, a heartbreaker for these people, finally they decided to change my homework finished, also get real learning, no longer look for excuses to slack off. So the pressure is often motivates us go forward.

Large and small pressure exists in our life, we should be appropriate to adjust the mood, the pressure into power, so as to let the life become more colorful.

人人都有压力，只要有事情做不完或想不开时，压力就会神不知鬼不觉的附着在那个人的身上，引起各种“症状”，例如：睡不着觉、食欲降低或心情不好……等。

我的压力是补习回家后功课写不完，常常忙到三更半夜;爸爸的压力是会计工作做不完;妈妈的压力是因为他身为职业妇女，一只蜡烛两头烧，担心家庭跟工作没办法兼顾好，而姐姐的压力是近视的度数增加的非常快，很难控制。

压力不一定都是坏的，也有一些是好的。以我们班上的规定为例：不用功的学生没改完作业就不能下课，因为这个压力，让这些人伤透了脑筋，最后他们终于决定把作业改完，也获得真正的学习，不再找借口偷懒。所以压力常常会督促着我们勇往直前。

大大小小的压力存在我们的生活当中，我们应该适当的调适心情，把压力化为助力，这样才能让生活变得多采多姿。

有关压力的英语作文（18）

李梅最近睡不好，她父母想要她取得好成绩，送她去各种课外俱乐部，她压力很大，不知道怎么办。假如你是Tom，请给她一些建议。

【优秀满分范文】

Dear Li Mei,

I’m sorry to hear that you have too much pressure and don’t sleep well at night.

Your parents want you to get good grades，so they send you to all kinds of after-school clubs including language learning, music, math classes and so on. And you really don’t know what to do.

I think your parents really love you and they hope you have a wonderful future. If you feel uncomfortable, there are many things you can do. You could talk about it with your parents. You should tell them that kids need more free time to relax. At the same time, you should study hard and try your best to get good grades.

Best wishes!

Yours,

Tom

【参考译文】

亲爱的李梅。

听说你有太多的压力，晚上睡不好，我很难过。

你的父母希望你取得好成绩，所以他们送你到各种课外俱乐部，包括语言学习，音乐，数学等。你真的不知道该怎么办。

我认为你的父母真的爱你，他们希望你有一个美好的未来。如果你觉得不舒服，有很多事情你可以做。你可以和你的父母谈谈。你应该告诉他们孩子们需要更多的空闲时间来放松。同时，你应该努力学习，努力取得好成绩。

最美好的祝福!

你的好朋友。

汤姆