关于保持健康的英语作文（优选4篇）-爱问作文

关于保持健康的英语作文（1）

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是如果我们的健康没有了，我们肯定会死。这就是为什么我们总是试图在一个健康的饮食和经常运动。

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

为了吃的健康，我通常避免吃高脂肪的食物，如薯条或饼干。我也吃一点肉。我吃很多的蔬菜和富含维生素的新鲜水果。

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

每天锻炼有助于我们建立一个强壮的身体。经常锻炼是保持健康的一个重要组成部分。

What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.

'什么的，我想朋友们的一个重要组成部分的'健康'。许多研究表明，与社会接触广泛的人患病不比那些没有'T.

I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

我总是感觉更好，当我的朋友比当我独自。当我和我的朋友们，我总是笑。笑也是健康的重要组成部分。我喜欢和朋友们在一起。

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.

通过适当的饮食和定期运动，我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友，我可以让我的心以及我的身体。

These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

这些东西听起来容易做，但不是很多人可以管理它们。我想如果我们想保持健康，坚强的意志是必要的。

关于保持健康的英语作文（2）

保持健康的英语作文100词篇一

It `s not difficult to keep healthy.We can do it in our daily life .

Firstly,doing erercises is quite useful,which can help us keep slim and strong.

Secondil,vegetrables and fruite is very beneficial,we should eat they everyday.

Thirdil,we should often breath fresh air,which can make us feel better.

Besides,we should eat less snakes ,which does harm to our body.Finally,we should be positive all the time.

保持健康的英语作文100词篇二

It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too.

Avoid fried or toasted food,esbecially too much KFC or Macdonald 's junk food .

It is important to do regular exercises, such as running or playing badminton.

Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we have a good attitude towards life.

To enjoy our beautiful life, we must be bound to keep healthy.

保持健康的英语作文100词篇三

It's important for us to be healthy all our life.

We can't study or work well without healthy body.There're many ways to keep healthy.

First of all, we should keep taking exercises every day.

We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.

If we live in a high-rise,we can walk upstairs or downstairs.

Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."

保持健康的英语作文100词篇四

Dear Li Lei,

I was very glad to hear from you and I’d like to share the way to keep fit with you.

Firstly, pay attention to your diet. You should eat lots of fruit and vegetables, because they are good for health. Meanwhile, don’t eat too much food that contains fat.

Secondly, exercise is necessary. Regular exercise can help you keep fit.The expert suggests that teenagers spend at least 30 minutes exercising.

Finally, form the good living habit. Enough sleep can make you look great!

If you can follow the suggestions above, you are sure to keep fit.

Yours,

Li Ping

关于保持健康的英语作文（3）

保持健康的英语作文篇一

As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.

We should eat healthy food, drink a lot of water and do more exercise . Food can give us energy.

Doing exercise can make us strong.

Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.

You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.

保持健康的英语作文篇二

Today,as the development of our economy,more and more people pay attention to heath .Then the problem is "how to keep fit".

In fact,Health offten has much to do with what we eat and how we digest .

So to be the first place ,we should have a good diet as experts suggest.

Then , try to do some exercise to give our body a proper digest .Finally,sitting too long is bad to our health.

After you got a cold ,you would be likely to understand that money isn't so important as health,that is ,keepping fit .

As the old saying goes,money can't buy your life , the richest man can't live a comfortable life when he is in badest condition.

To keep fit,let's take proper diet and do more exercise together!

保持健康的英语作文篇三

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.

Second, we should eat some healthy foods such as vegetables, fruits and so on.

They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music.

It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body.

We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

保持健康的英语作文篇四

Have you got a healthy body?If your answer is‘not',I think I can help you.

You must have a good living habit,for example,get up early in the morning,go to bed early in the eveing.

Then,you should have a good eating habit,eat more fresh vegetables and fruit.Do exercises regularly,twice or three times a week is enough.

And the most important is that keep peaceful mind,enjoy what life offers you.

关于保持健康的英语作文（4）